Tarragon Health Dictionary

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Tarragon: From 1 Different Sources

Artemisia dracunculus

FAMILY: Asteraceae (Compositae)

SYNONYMS: Estragon (oil), little dragon, Russian tarragon.

GENERAL DESCRIPTION: A perennial herb with smooth narrow leaves; an erect stem up to 1.2 metres tall, and small yellowy-green, inconspicuous flowers.

DISTRIBUTION: Native to Europe, southern Russia and western Asia. Now cultivated worldwide, especially in Europe and the USA. The oil is mainly produced in France, Holland, Hungary and the USA.

OTHER SPECIES: The so-called French tarragon or ‘sativa’, which is cultivated as a garden herb, is a smaller plant with a sharper flavour than the Russian type and is a sterile derivative of the wild species.

HERBAL/FOLK TRADITION: The leaf is commonly used as domestic herb, especially with chicken or fish, and to make tarragon vinegar. The name is thought to derive from an ancient use as an antidote to the bites of venomous creatures and ‘madde dogges’. It was favoured by the maharajahs of India who took it as a tisane, and in Persia it was used to induce appetite.

‘The leaves, which are chiefly used, are heating and drying, and good for those that have the flux, or any prenatural discharge.’. The leaf was also formerly used for digestive and menstrual irregularities, while the root was employed as a remedy for toothache.

ACTIONS: Anthelmintic, antiseptic, antispasmodic, aperitif, carminative, digestive, diuretic, emmenagogue, hypnotic, stimulant, stomachic, vermifuge.

EXTRACTION: Essential oil by steam distillation from the leaves.

CHARACTERISTICS: A colourless or pale yellow mobile liquid (turning yellow with age), with a sweet-anisic, spicy-green scent. It blends well with labdanum, galbanum, lavender, oakmoss, vanilla, pine and basil.

PRINCIPAL CONSTITUENTS: Estragole (up to 70 per cent), capillene, ocimene, nerol, phellandrene, thujone and cineol, among others.

SAFETY DATA: Moderately toxic due to ‘estragole’ (methyl chavicol); use in moderation only. Possibly carcinogenic. Otherwise non-irritant, non-sensitizing. Avoid during pregnancy.

AROMATHERAPY/HOME: USE

Digestive system: Anorexia, dyspepsia, flatulence, hiccoughs, intestinal spasm, nervous indigestion, sluggish digestion.

Genito-urinary system: Amenorrhoea, dysmenorrhoea, PMT.

OTHER USES: Used as a fragrance component in soaps, detergents, cosmetics and perfumes. Employed as a flavour ingredient in most major food categories, especially condiments and relishes, as well as alcoholic and soft drinks.

Health Source: The Encyclopedia of Essential Oils
Author: Julia Lawless

Tarragon Tea - Insomnia Treatment

Tarragon Tea is best known for its ability to cure some forms of insomnia and other conditions of the nervous system, thanks to its strong aromatic flavor and substances. Although its use involves mainly the international cuisine, being added as an important ingredient to a variety of recipes, Tarragon is also good for health. Tarragon is a green perennial shrub with narrow leaves and lacking in hairs. It grows especially in the Northern hemisphere, in places like the United States, Asia and Siberia. It can easily be recognized by its small, yellow flowers. Tarragon Tea Properties Tarragon is the main ingredient in French salads and sauces that contain vinegar or as an old remedy for insomnia. The good thing about Tarragon Tea is that you can make it from the aerial parts of the plant as well as from its roots. This tea is very strong, containing tannis, coumarins and flavonoids, and up to 0.8% volatile oil, consisting of up to 70% methyl chervicol (estragole). The last substance is toxic and possibly carcinogenic, so pay attention to the amount of Tarragon you’re drinking or eating. Tarragon Tea Benefits Tarragon Tea is a great help if you’re suffering from arthritis, gout or rheumatism, experience flatulence and colic. In case you have worms, Tarragon Tea will flush them out of your system while calming your toothache and other localized pain. Actually, Tarragon Tea works as any other painkiller on the market and it’s natural! For menstrual problems, digestive track conditions and insomnia, this tea may come in hand: some say that half a cup of Tarragon Tea will make you sleep like a baby. However, don’t use a large amount of plants when preparing your tea or there’s a chance you’ll never wake up again! How to prepare Tarragon Tea Preparing Tarragon Tea couldn’t be any easier. Just turn boiling water over the dry or freshly picked Tarragon leaves and wait for about 5 minutes. You can drink it hot or cold, just make sure you don’t forget that this is a treatment used for your health and not an ordinary tea that could replace your morning coffee. Tarragon Tea Side Effects A long-term use of Tarragon Tea may cause cancer or even death because it contains a substance called estragole. If you’ve been drinking Tarragon Tea for a while and you’re experiencing dizziness or other nervous system problems, talk to your doctor right away! Tarragon Tea Contraindications Do not take Tarragon Tea if you’re pregnant or breastfeeding. Also, if you’ve suffered from cancer in the past, it is best to consult your doctor before drinking Tarragon Tea or simply avoid taking it. Very important: if you’re allergic to ragweed and related plants, you’ll have an allergic reaction to Tarragon Tea as well. Make sure you’re well informed before starting a Tarragon Tea cure so you won’t get any problems. If you’are having trouble sleeping or need something to bring relief in case of menstrual pains, Tarragon Tea may be the right answer. However, if you’re not completely sure about it, talk to your doctor first and see which treatment fits you best. When he gives you the green light, add Tarragon Tea to your shopping cart and enjoy the wonderful benefits of this tea!... tarragon tea - insomnia treatment

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