Prominence Health Dictionary

The bone of the upper arm. It has a rounded head, which helps to form the shoulder-joint, and at its lower end presents a wide pulley-like surface for union with the radius and ulna. Its epicondyles form the prominences at the sides of the elbow.... humerus

The small, sensitive prominence at the tip of each breast (see BREASTS) containing (in women) the small openings through which milk can pass from the milk glands in the breast tissue. The nipple and its surrounding area (the areola) are darker than the adjacent skin. The area becomes darker during pregnancy.... nipple

A projection at the front of the neck, just beneath the skin, that is formed by a prominence on the thyroid cartilage, which is part of the larynx (voice box). The Adam’s apple enlarges in males at puberty.... adam’s apple

A rounded prominence at the end of a bone: for example, the prominences at the outer and inner sides of the knee on the thigh-bone (or FEMUR). The projecting part of a condyle is sometimes known as an epicondyle, as in the case of the condyle at the lower end of the HUMERUS where the epicondyles form the prominences on the outer and inner side of the elbow.... condyle

Colloquial name for the small area at the back of the elbow where the ULNAR NERVE goes over a prominence at the lower end of the HUMERUS bone. If the nerve is hit, acute pain results, accompanied by tingling in the forearm and hand.... funnybone

A U-shaped bone at the root of the tongue. The hyoid can be felt from the front of the neck, lying about 2·5 cm above the prominence of the thyroid cartilage.... hyoid

The organ of voice which also forms one of the higher parts of the AIR PASSAGES. It is placed high up in the front of the neck and there forms a considerable prominence on the surface (Adam’s apple). The vocal cords vibrating in di?erent notes, according to their tenseness and the like, produce the sounds of VOICE AND SPEECH.... larynx

Name of either of the two bony prominences at the ANKLE.... malleolus

In?ammation of any PAPILLA, but especially of the prominence formed by the end of the optic nerve in the retina (see EYE) – also known as OPTIC NEURITIS.... papillitis

The joint formed by the upper end of the HUMERUS and the shoulder-blade or SCAPULA. The acromion process of the scapula and the outer end of the collar-bone (see CLAVICLE) form a protective bony arch above the joint, and from this arch the wide and thick deltoid muscle passes downwards, protecting the outer surface of the joint and giving to the shoulder its rounded character. The joint itself is of the ball-and-socket variety, the rounded head of the humerus being received into the hollow glenoid cavity of the scapula, which is further deepened by a rim of cartilage. One tendon of the biceps muscle passes through the joint, grooving the humerus deeply, and being attached to the upper edge of the glenoid cavity. The joint is surrounded by a loose ?brous capsule, strengthened at certain places by ligamentous bands. The main strength of the joint comes from the powerful muscles that unite the upper arm with the scapula, clavicle and ribs.

Shoulder-blade or scapula. A ?at bone, about as large as the ?at hand and ?ngers, placed on the upper and back part of the With the arm hanging by the side, the scapula extends from the second to the seventh rib, but, as the arm is raised and lowered, it slides freely over the back of the chest. On the rear surface of the bone is a strong process, the spine of the scapula. This arches upwards and forwards into the acromion process. The latter forms the bony prominence on the top of the shoulder, where it unites in a joint with the outer end of the clavicle.... shoulder

The largest cartilage in the LARYNX and forms the prominence of the Adam’s apple in front of the neck.... thyroid cartilage

The name given to two bony prominences at the upper end of the thigh-bone (FEMUR). The greater trochanter can be felt on the outer side of the thigh; the lesser trochanter is a small prominence on the inner side of this bone.... trochanter

The joint that lies between the outer end of the clavicle (collarbone) and the acromion (the bony prominence at the top of the scapula (shoulderblade).... acromioclavicular joint

A bony prominence at the top of the scapula (shoulderblade). The acromion articulates with the end of the clavicle (collarbone) to form the acromioclavicular joint.... acromion

Inflammation of the bursa that cushions the pressure point over the tibial tubercle (the bony prominence just below the knee) caused by prolonged kneeling (see bursitis).... clergyman’s knee

Painful inflammation of an epicondyle, specifically one of the bony prominences of the elbow at the lower end of the humerus. It is due to overuse of forearm muscles, which causes repeated tugging on the tendons attaching to the bone. Epicondylitis affecting the prominence on the outer elbow is called tennis elbow. When the prominence on the inner elbow is affected it is called golfer’s elbow.... epicondylitis

A popular term for the small area at the back of the elbow where the ulnar nerve passes over a prominence of the humerus (upper-arm bone). A blow to the nerve causes acute pain, numbness, and a tingling sensation in the forearm and hand.... funny-bone

A painful condition caused by inflammation of the epicondyle (bony prominence) on the inner elbow, at the site of attachment of some forearm muscles. Golfer’s elbow is caused by overuse of these muscles, which bend the wrist and fingers. Activities such as using a screwdriver or playing golf with a faulty grip can cause the condition. Treatment consists of resting the elbow, applying ice-packs, and taking analgesic drugs to relieve pain. If the pain is severe or persistent, injection of a corticosteroid drug into the area may help.... golfer’s elbow

Also known as the spine, this forms an important part of the skeleton, acting both as the rigid pillar which supports the upper parts of the body and as a protection to the SPINAL CORD and nerves arising from it. The spinal column is built up of a number of bones placed one upon another, which, in consequence of having a slight degree of turning-movement, are known as the vertebrae. The possession of a spinal cord supported by a vertebral column distinguishes the higher animals from the lower types, and is why they are called vertebrates. Of the vertebrates, humans alone stand absolutely erect, and this erect carriage of the body gives to the skull and vertebral column certain distinctive characters.

The human backbone is about 70 cm (28

inches) in length, and varies little in full-grown people; di?erences in height depend mainly upon the length of the lower limbs. The number of vertebrae is 33 in children, although in adult life ?ve of these fuse together to form the sacrum, and the lowest four unite in the coccyx, so that the number of separate bones is reduced to 26. Of these there are seven in the neck, known as cervical vertebrae; 12 with ribs attached, in the region of the thorax known as thoracic or dorsal vertebrae; ?ve in the loins, called lumbar vertebrae; ?ve fused to form the sacrum; and four joined in the coccyx. These numbers are expressed in a formula thus: C7, D12, L5, S5, Coc4=33.

Although the vertebrae in each of these regions have distinguishing features, all the vertebrae are constructed on the same general plan. Each has a thick, rounded, bony part in front, known as the body, and these bodies form the main thickness of the column. Behind the body of each is a ring of bone, the neural ring, these rings placed one above another forming the bony canal which lodges the spinal cord. From each side of the ring a short process of bone known as the transverse process stands out, and from the back of the ring a larger process, the spinous process, projects. These processes give attachment to the strong ligaments and muscles which unite, support, and bend the column. The spines can be seen or felt beneath the skin of the back lying in the centre of a groove between the muscular masses of the two sides, and they give to the column its name of the spinal column. One of these spines, that of the seventh cervical vertebra, is especially large and forms a distinct bony prominence, where the neck joins the back. Between the bodies of the vertebrae lies a series of thick discs of ?brocartilage known as intervertebral discs. Each disc consists of an outer portion, known as the annulus ?brosus, and an inner core, known as the nucleus pulposus. These 23 discs provide the upper part of the spine with pliability and resilience.

The ?rst and second cervical vertebrae are specially modi?ed. The ?rst vertebra, known as the atlas, is devoid of a body, but has a specially large and strong ring with two hollows upon which the skull rests, thus allowing forward and backward movements (nodding). The second vertebra, known as the axis, has a pivot on its body which ?ts into the ?rst vertebra and thus allows free rotation of the head from side to side. The spinal column has four natural curves (see diagram) which help to cushion the shocks of walking and running.

The neural rings of the vertebrae form a canal, which is wide in the neck, smaller and almost round in the dorsal region, and wide again in the lumbar vertebrae. Down the canal runs the spinal cord, and the nerves leaving the cord do so through openings between the vertebrae which are produced by notches on the upper and lower margins of each ring. The intervertebral foramina formed by these notches are so large in comparison with the nerves passing through them that there is no chance of pressure upon the latter, except in very serious injuries which dislocate and fracture the spine.... spinal column

St John’s Bread. Ceratonia siliqua L. Food and medicine. Fruit is a hard woody pod containing a sweet yellow pulp that is made into a flour. Came into prominence as effective treatment for acute (summer) diarrhoea during the Spanish Civil War when it was observed that poorer children who ate the bean, also known as locust, did not contract the disease. Stools of gastro-enteritis, colitis and ‘gippy tummy’ are known to solidify within 48 hours. May be boiled in skimmed milk or rice water. An excellent substitute for chocolate and sugar, being taken in cocoa-like drinks. Low fat content. Does not contain tyramine, a known cause of migraine, as is found in cocoa. A favourite base for fruit or snack bars; flavoured with molasses, cherry, yoghurt, ginger. Rich source of pectin and calcium which have binding properties. Carob flour is given for diarrhoea in babies. ... carob bean

Painful enlargement and tenderness of the tibial tuberosity (the bony prominence of the tibia), which occurs most commonly in boys aged between 10 and 14. It results from excessive, repetitive pulling of the quadriceps muscle, due to repeated exercise. The disorder often clears up without treatment; severe pain may require physiotherapy or immobilization of the knee in a plaster cast.... osgood–schlatter disease

Multiple bony outgrowths on the foot bones and on the bony prominence just below the knee.... surfer’s nodules

Also called the shin, the inner and thicker of the 2 long bones in the lower leg. The tibia runs parallel to the fibula, the narrower bone to which it is attached by ligaments. The upper end articulates with the femur to form the knee joint; the lower end articulates with the talus to form part of the ankle joint. On the inside of the ankle, the tibia is widened and protrudes to form a bony prominence that is known as the medial malleolus.... tibia

The muscle at the back of the upper arm. At the upper end of the triceps are 3 “heads”; 1 is attached to the outer edge of the scapula (shoulderblade), and the other 2 to either side of the humerus (upper-arm bone). The lower part of the triceps is attached to the olecranon process of the ulna (the bony prominence on the elbow). Contraction of the muscle straightens the arm. (See also biceps muscle.)... triceps muscle

n. (pl. bullae) 1. a large blister, containing serous fluid. 2. (in anatomy) a rounded bony prominence. 3. a thin-walled air-filled space within the lung, arising congenitally or in *emphysema. It may cause trouble by rupturing into the pleural space (see pneumothorax), by adding to the air that does not contribute to gas exchange, and/or by compressing the surrounding lung and making it inefficient. —bullous adj.... bulla

 A bunion (hallux valgus) is a bony prominence on the inner side of the foot at the base of the big toe due to injury, flat feet, arthritis or narrow shoes. A corn (clavus) is an area of thickening and hardening of the skin, worse from friction or pressure on the toes.

Relieve pressure on the tender area by use of thick felt rings.

Alternatives. Internal (to reduce inflammation). Prickly Ash, Lignum Vitae (Guaiacum). Celery seed tea for elimination of uric acid.

Topical. Lobelia, Comfrey or St John’s Wort fomentation. Zinc and Castor oil ointment or cream. Comfrey cream. Bind a slice of lemon over bunion or corn at night. Wipe surface with a cut raw onion or garlic 2-3 times daily. Wipe with expressed orange-coloured juice of the fractured stem of Greater Celandine.

Paint with Liquid Extract Lobelia. (Ernest Cockayne FNIMH)

For corns, soak feet in hot soapy water; scrape away the corn and when dry cover with a plaster. Successful results reported with Houseleek steeped in Cider vinegar. Hundreds of corn-cures exist.

Old Yorkshire tradition: 2 teaspoons Epsom salts to a bowl of hot water for a foot-soak; finish off with a Castor oil wipe.

Greek traditional: Rub corn or bunion with lemon juice and leave on lemon rind overnight. Onion juice. Preventative: Anoint feet with Plantain oil believed to be effective. Cider vinegar as a lotion. Aromatherapy. Massage feet after soaking: Lavender, Geranium. ... corns, bunions

The joint between the pelvis and the upper end of the femur. The hip is a ball-and-socket joint; the smooth, rounded head of the femur fits securely into

the acetabulum, a cup-like cavity in the pelvis. Tough ligaments attach the femur to the pelvis, further stabilizing the joint and providing it with the necessary strength to support the weight of the body and take the strain of leg movements. The structure of the hip allows a considerable range of leg movement. hip, clicking A fairly common condition in adults in which a characteristic clicking is heard and felt during certain movements of the hip joint. Clicking hip is caused by a tendon slipping over the bony prominence on the outside of the femur, and does not indicate disease. Clicking of the hip that can be heard during examination of newborn babies indicates possible dislocation of the hip (see developmenal hip displasia).... hip

Also called repetitive strain injury, a term, for any injury caused by repetitive movement of part of the body. Symptoms include pain and stiffness in the affected joints and muscles.

Examples include epicondylitis: painful inflammation of one of the bony prominences at the elbow, caused by the pull of the attached forearm muscles during strenuous activities (see golfer’s elbow; tennis elbow).

Overuse injuries of the fingers, thumb, and wrist joints may affect assembly-line and keyboard workers, and musicians; injuries of the neck may affect violinists.

Rest relieves the symptoms.

A change in the technique used during the activity may prevent recurrence.... overuse injury

n. the small rounded end of a bone that articulates with another bone. For example, the capitulum humeri (or capitellum) is the round prominence at the elbow end of the humerus that articulates with the radius.... capitulum

n. a small red fleshy swelling. The lacrimal caruncle is the red prominence at the inner angle of the eye. Hymenal caruncles occur around the mucous membrane lining the vaginal opening.... caruncle

a condition that came to prominence in the 1990s when hundreds of young European women developed end-stage renal disease after receiving slimming pills containing Chinese herbs. The condition is also associated with a high incidence of urothelial tumours. It was eventually proved that the product was contaminated with aristolochic acid, a main toxic product of *Aristolochia plant species. Its presence in the slimming regimen was the result of accidental substitution of the prescribed herb Stephania tetrandra (han fang-ji) by A. fangchi (guang fang-ji).... chinese herb nephropathy

n. 1. any of the cone-shaped prominences on teeth, especially the molars and premolars. 2. a pocket or fold of the membrane (endocardium) lining the heart or of the layer of the wall of a vein, several of which form a *valve. When the blood flows backwards the cusps fill up and become distended, so closing the valve.... cusp

n. any of various skin diseases caused by exposure to light of varying wavelength (see photosensitivity). The facial prominences and the ‘V’ of the neck are most commonly affected, the shadow areas behind the ears and below the chin being protected. A common photodermatosis is polymorphous light eruption, which affects 10% of the population. It appears with the first sunshine of spring and abates by late summer. The photodermatoses include certain *porphyrias, notably porphyria cutanea tarda.... photodermatosis

n. 1. (in anatomy) a thin prominence or protuberance; for example, any of the processes of a vertebra. 2. the steps by which a decision is reached or an outcome attained. Although good medical practice is largely recognized by its good outcomes, the process by which these outcomes were reached is also seen as important in assessing the standard of care.... process

(acute rheumatism) a disease affecting mainly children and young adults that arises as a delayed complication of infection of the upper respiratory tract with haemolytic streptococci (see Streptococcus). The main features are fever, arthritis progressing from joint to joint, reddish circular patches on the skin, small painless nodules formed on bony prominences such as the elbow, abnormal involuntary movements of the limbs and head (Sydenham’s *chorea), and inflammation of the heart muscle, its valves, and the membrane surrounding the heart. The condition may progress to chronic rheumatic heart disease, with scarring and chronic inflammation of the heart and its valves leading to heart failure, murmurs, and damage to the valves. The initial infection is treated with antibiotics (e.g. penicillin) and bed rest, with aspirin to relieve the joint pain. Following an acute attack, long-term prophylaxis with penicillin is often recommended to prevent a relapse. Rheumatic fever is now rare in developed countries.... rheumatic fever

Grindelia squarrosa

FAMILY: Asteraceae

SYNONYMS: Gumweed, hardy grindelia, gum plant, scaly grindelia, rosin weed, curlytop gumweed, curlycup gumweed, tarweed, resin-weed, sticky-heads.

GENERAL DESCRIPTION: A biennial or short-lived perennial up to one metre high with yellow, daisy-like flower heads, each with overlapping rows of backward-curling, bracts: squarrosa is Latin for ‘scaly or rough’, referring to these curling bracts. The leaves are dotted with resinous glands: thus many common names for Grindelia squarrosa, such as gumweed, refer to the gooey resin that they exude, which has a sweet incense-like scent. This white viscous gum may cover the entire bud top and flowers, which bloom in late summer from July to September. However, the dried flowering heads may persist for several years due to the preservative action of the gummy resin!

DISTRIBUTION: This plant is native to western North America and Mexico. It is naturalized in eastern North America and the Pacific Coast states: several species are also cultivated as ornamentals in Europe.

OTHER SPECIES: Grindelia comprises about 60 species: the name of the genus honours the Russian botanist, David Grindel. All are native to North and Central America and chiefly distributed in warm-temperate regions. Several species are used to produce essential oils, including G. oregana and G. robusta as well as G. squarrosa. All these oils were found to contain alpha-pinene, ?-pinene, limonene, borneol, bornyl acetate trans-pinocarveol and germacrene D as the main constituents and only showed small differences in chemical composition. However, menthol, menthone and pulegone were detected only in the essential oil of G. oregano.

HERBAL/FOLK TRADITION: Grindelia has been used as a traditional herbal remedy by indigenous cultures all over the Americas for centuries. The plant was harvested when in full bloom and used fresh as a poultice or herbal extract or dried for infusions etc. The herb was used by Great Plains Tribes mainly to treat respiratory problems, such as asthma, colic, coughs and bronchitis, especially among the aged; the leaves were smoked to relieve spasmodic asthma. Externally, the crushed flowers were used to make poultices, which was applied to burns, rashes, poison ivy, blisters, dermatitis, eczema, saddle sores and raw skin. The leaves and flowering tops was used to make an herbal tea used to relieve coughs and dizziness. The sticky sap was chewed as gum and herbal extracts were also used to treat rheumatic conditions. Spanish New Mexicans would also drink a tea made from boiling the flower buds in water, for treating kidney problems. The Eclectic School of Medicine used Grindelia externally to promote skin regrowth and to heal reluctant, persistent ulcers.

The medicinal value of this plant was not recognized by the orthodox practitioners of medicine in the US till the middle of the nineteenth century, after which it came into prominence as a major medicinal plant. Official recognition of Grindelia came with the introduction of the herb in the Pharmacopoeia of the United States in 1882. It is still listed in the U.S. Dispensatory, and is currently used by modern Americans in the treatment of colds, hay fever, nasal congestion, whooping cough, bronchial catarrh, asthma etc. It is current in the German Commission E for catarrh of the upper respiratory tract and the British Pharmacopoeia also lists the antispasmodic, expectorant and cardiac depressant properties of this herb. The positive effects of this herb on the relief of symptoms of common cold have been recognized empirically. Indeed recent studies have shown it to have good expectorant and antispasmodic as well as moderate anti-inflammatory and antibiotic effects. It also appears to aid allergenic attacks, not only by relieving the symptoms but in creating anti-bodies to reduce episodes and their severity. Secondary uses include the treatment of cystitis and fever, usually in combinations with other herbs. It is also indicated externally in lotion form for the treatment of eczema, dermatitis and rashes due to poison ivy, hives etc.

ACTIONS: Anti-asthmatic, antibacterial, antidepressant, antihistamine, anti-inflammatory, antimicrobial, antiseptic, antispasmodic, astringent, cooling, decongestant, emetic, expectorant, immune support, mucolytic, regenerative, sedative.

EXTRACTION: The essential oil is steam distilled from the flowering plant.

CHARACTERISTICS: A mobile liquid with a strong, earthy-herbaceous, medicinal and slightly camphoraceous odour. It blends well with eucalyptus, ravintsara, myrtle, pine, cypress and peru balsam.

PRINCIPAL CONSTITUENTS: Alpha-pinene (aprox. 25 per cent) is the major constituent, with ?-pinene, limonene, borneol, bornyl acetate and germacrene D. Data is lacking regarding the interaction of the chemistry of the aromatic resin and the volatile oils.

SAFETY DATA: No adverse effects have been reported in the literature regarding the safety of Grindelia in the case of therapeutic application. However, data is lacking regarding the essential oil specifically.

AROMATHERAPY/HOME: USE

Skin Care: Acne, blisters, cuts, eczema, dermatitis, rashes (hives etc), stretch marks, scars, ulcers, wounds and skin care generally.

Respiratory System: Aids breathing, asthma, catarrh, chronic colds, bronchitis, congestion, hay fever, fever, ’flu, sinusitis, sore throat, whooping cough.

Immune System: Supports the immune system.

Nervous System: Nervous tension, stress.

OTHER USES: A homeopathic remedy is prepared from the leaves and flowering stems. It is used by pharmaceutical companies in whooping cough and asthma drugs; also available as a tincture.... grindelia