Perennial Health Dictionary

Perennial: From 1 Different Sources


Citronella

Cymbopogon winterianus, Jowitt. Leaves.

Fragrant oil extracted from an Asian perennial grass. Rarely used internally.

Action: antirheumatic, strong insect repellent, febrifuge, diaphoretic, antispasmodic. Uses: Muscular rheumatism.

External: Locally to repel insects and vermin. ... citronella

Garden Rue

Ruta chalepensis

Rutaceae

San: Gucchapatra;

Hin: Pismaram, Sadab, Satari;

Ben: Ermul;

Mal: Aruta, Nagatali;

Tam: Aruvadam, Arvada;

Kan: Sadabu, Nagadali; soppu, Simesdanu;

Tel: Sadapa, Aruda

Importance: Common rue or Garden rue also known as Herb of Grace due to its service in the Roman Catholic Church for sprinkling the holy water among the congregation, is an aromatic perennial herb. The plant is useful in vitiated conditions of kapha and vata, strangury, fever, flatulence, colic, amenorrhoea, epilepsy and hysteria. The oil acts as a stimulant for uterine and nervous systems. The fresh leaves are used for rheumatalgia. The juice obtained from the leaves is given to children for helminthic infections and is good for odontalgia and otalgia (Warrier et al, 1996). The dried leaves, powdered and combined with aromatics, are given as a remedy for dyspepsia and with the fresh leaves a tincture is made which is used as an external remedy in the first stages of paralysis (Nadkarni, 1998).

Distribution: The plant is a native of South Europe and it is found in subtropical countries. It is commonly cultivated in Indian gardens.

Botany: Ruta chalepensis Linn.syn. R. graveolens Linn. var. angustifolia Sensu Hook. f. belongs to the family Rutaceae. It is an aromatic perennial herb growing upto 75cm height. Leaves are compound, shortly petiolate with ultimate segments oblong or obovate-oblong. Flowers are yellow. Fruits are capsules and shortly pedicelled (Warrier et al, 1996).

Agrotechnology: The plant is suited to areas which are about 1000m above mean sea level and with moderate rainfall and sunlight. The plant can be propagated either by seeds or stem cuttings. Seeds are to be sown in seedbeds. Stem cuttings of length 20-25cm are to be planted in polybags for rooting. About 3-4 months old seedlings can be transplanted to pots and harvested when plants attain 6-8 months age. In highlands land is to be ploughed to a fine tilth, mixed with organic manure and seedlings are to be transplanted at a spacing of 45cm between plants. Irrigation is essential during summer months. Regular weeding is to be done. The plant is not attacked by any serious pests and diseases. Harvesting commences from sixth month onwards. The economic part is the whole plant and the oil extracted from it (Prasad et al, 1997).

Properties and activity: Roots contain coumarins-xanthyletin and (-)-byakangelicin. The alkaloids are rutacridone-epoxide, gravacridonol and its monomethyl ether, gravacridonchlorine, furacridone, 1-hydroxy-3-methoxy-N-methylacridone, iso-gravacridonechlorine, dictamine, r-fragarine and skimmianine. Skimmianine is also present in leaves and stem. Leaves and stem also contain graveolinine (1-methyl-2(3’,4’-methylenedioxyphenol)-4-methoxy- quinoline). Aerial parts give coumarins bergapten, xanthotoxin and psoralen. Coumarin- imperatin has also been reported from the plant. Herb contains alkaloids such as kokusagenine, rutamine(methylgraveoline) and graveoline(1-methyl-2(3’,4’- methylenedioxyphenyl)-4-quinoline). Tissue culture of the plant gives furacridone alkaloids-1-hydroxyrutacridone-epoxide, rutagravin and gravacridonol. Gravacridondiol and its glucoside have been obtained from the root tissue culture. The essential oil from leaves, stem and root yielded aliphatic ketones including 2-nonanone (10-35%), undecyl-2-acetate (0.5-15%), 2-nonyl acetate (trace-10%), nonylacetate, nonanol, 2-nonylpropionate, 2- nonylpropionate, 2-undecanol and its esters. The oil from roots gave pregeijerene also.

The plant is spasmolytic which is due to the presence of bergapten, xanthotoxin, the essential oil and a coumarin. It is also antispasmodic, emmenagogue, irritant, abortifacient and anti-bacterial. Leaf is analgesic, antirheumatic, antihysteric and anthelmintic (Husain et al, 1992).... garden rue

Garlic

Allium sativum

Liliaceae

San: Lasunah, Rasonah;

Hin:Lasun, Lahasun;

Ben: Lashan;

Mal: Vellulli;

Kan: Belluli;

Tam: Vellaipuntu; Mar: Lasunas; Ass: Naharu; Tel:Vellulli, Tella-gadda;

Guj: Lasan

Importance: Garlic is one of the important bulb crops used as a spice or condiment with medicinal value throughout the world. It possesses high nutritive value. Its preparations are useful in vitiated conditions of kapha and vata, cough, whooping cough, bronchitis, asthma, fever, facial paralysis, flatulence, colic, constipation, atonic dyspepsia, helminthiasis, duodenal ulcers, pulmonary and laryngeal tuberculosis, opthalmopathy, cardiopathy, fatigue, leucoderma, leprosy, hysteria, haemorrhoids, sciatica, otalgia, lumbago, swellings, splenopathy, hepatopathy, pneumonopathy, anthralgia, sore eyes, ear ache and dental caries (Kumar et al, 1997).

Distribution: Garlic is a native of Southern Europe and it is cultivated all over the world.. It is grown throughout India; Gujarat and Orissa being the leading states.

Botany: The genus Allium of Liliaceae family comprises a number of species. The important ones are the following:

A. sativum Linn. syn. A. porrum Linn.

A. cepa Linn.

A. ampeloprasum Linn.

A. ascalonicum Linn. A. leptophyllum Wall. A. macleanii Baker.

A. schoenoprasum Linn.

A. tuberosum Roxb.

Allium sativum is a scapigerous foetid perennial medicinal herb with underground compound bulbs covered over by outer white thin scales and with simple smooth, round stem, surrounded at the bottom by tubular leaf sheath. The leaves are simple, long, flat and linear. The flowers are small and white arranged in rounded umbels mixed with small bulbils. The entire umbel is enclosed in a tear-drop-shaped membranous spathe. Flowers are usually sterile (Warrier et al, 1993).

Agrotechnology: Garlic can be grown under a wide range of climatic conditions. It prefers moderate temperature in summer as well as in winter. Short days are very favourable for the formation of bulbs. Garlic requires well drained loamy soils rich in humus, with fairly good content of potash. Garlic is propagated by cloves or bulblets. In the hills, sowing is done in April and May. Types with bold and compact cloves and thick white covering sheath are preferred for planting. Ootty-1 garlic is an improved variety by clonal selection released from TNAU, Coimbatore. Garlic may be broadcast, planted in furrows or dibbled at the rate of 150-200kg cloves/ha. In furrow planting, cloves are dropped 7.5-10cm apart in furrows 15cm deep and covered lightly with loose soil. Cloves may be dibbled 5 to 7.5cm deep and 7.5cm apart in rows which are 15cm apart with their growing end upwards and then covered with loose soil. A basal dose of 60kg N and 50kg each of P2O5 and K2O are applied along with 25t/ha of FYM. 60kg N is given as topdressing 45 days after planting. First irrigation is given immediately after sowing and subsequent irrigations are given at 10-15 days interval depending upon the soil moisture availability. The last irrigation should be given 2-3 days before harvesting to facilitate easy harvest and minimum damage to bulbs. First weeding and hoeing is to be done at one mo nth after sowing followed by a second weeding one month after first interculture. Hoeing at about two and a half months from sowing loosens the soil and helps in setting of bigger and well-filled bulbs. Garlic is attacked by Thrips tabacii which causes withering of leaves. Application of methyl demeton 25EC or dimethoate 30EC at 1ml/l will check the pest incidence. Leaf spot caused by Alternaria solanii can be controlled by spraying Dithane M.45 at fortnightly intervals at 2.5g/l of water. Garlic is harvested when the tops turn yellowish or brownish and show signs of drying up. The plants are uprooted, tied into small bundles and kept in shade for 2-3 days for curing. Average yield of garlic is 6-8t/ha. (Kumar et al, 1997.)

Properties and activity: Garlic bulb is reported to contain volatile oil, alliin (S-allyl-L-cysteine sulfoxide), S-methyl-L-cysteine sulfoxide and allinase. It is rich in vitamins like thiamine, riboflavine and niacin. Volatile oil contains allicin (diallyl thiosulphinate), an active odour principle of garlic. Other major compounds present are diallyl disulphide, diallyl trisulphide, allyl methyl trisulphide and allyl methyl disulphide (Husain et al., 1992).

Garlic bulb is antirheumatic, stimulant, diaphoretic, expectorant, diuretic, antispasmodic, astringent, antiparalytic, antileprotic, aperient, febrifuge, carminative, stomachic, alterative and emmenagogue. The essential oil is hypocholestrolemic, hypotensive, antitumour and antidiabetic. Diallyl disulphide and diallyl trisulphide from essential oil have larvicidal action. Bulbs also have anti-bacterial, and anti-fungal activity.... garlic

Worm Killer

Aristolochia bracteolata

Aristolochiaceae

San: Kitamari

Hin: Kiramar, Kitamar Mal: Attuthottappala, Atuthinnappala

Tam: Atutinnappalai

Importance: The bracteated birthwort or worm killer is a perennial prostrate herb. As the name suggests it is a killer of intestinal worms especially roundworms. It is also used in vitiated conditions of kapha and vata, constipation, inflammations, amenorrhoea, dysmenorrhoea, foul ulcers, boils, syphilis, gonorrhoea, dyspepsia, colic, skin diseases, eczema, artheralgia and intermittent fevers. The plant is an insect repellent due to the presence of aristolochic acid, which is poisonous to man and livestock. Plant is also used against scorpion sting. Seeds ground in water to form a lotion and used for softening hair. Powdered root is used in fertility control.

Distribution: The plant is found in Sri Lanka, Arabian countries and tropical Africa. In India, the plant is grown in Deccan and Carnatic Plateau.

Botany: Aristolochia bracteolata Lam. syn. A. bracteata Retz. belongs to the family Aristolochiaceae. It is a perennial prostrate herb with weak, glabrous stems. Leaves are simple, alternate, reniform or broadly ovate, cordate at the base with a wide sinus upto 7.5cm in diameter, reticulately veined. Flowers are solitary with a large sessile orbicular bract at the base. Perianth tube is cylindric with dark purple tip having revolute margins. Fruits are oblong-ellipsoid 12-ribbed glabrous capsules. Seeds are deltoid with slightly cordate base (Warrier et al, 1993) Another important species belonging to the genus Aristolochia is A. indica Linn. The plant grows wild throughout the low hills and plains of India from Nepal to West Bengal and South India. It is a valuable anti-dote to snake bite and to bites of poisonous insects as scorpion, etc. It is given in cases of cholera and diarrhoea after macerating with black pepper corns. The juice of the leaves has stimulant, tonic and antiperiodic properties.

Agrotechnology: Shady areas and well-drained soils are most suited to Aristolochia. The plant can be seed propagated. 3-month-old seedlings raised in polybags are required for transplanting. Pits of size 50cm cube are to be taken at a distance of 3m and filled with sand, topsoil and dried cowdung. To these pits, the seedlings are to be transplanted. Regular irrigation and organic manure application is beneficial. The plant is to be trailed on iron wires tied to poles. The plant is not attacked by any serious pests or diseases. Plant attains good spread within one year. Leaves can be collected for the next 10 years. Roots and leaves constitute the economi c parts (Prasad et al, 1997).

Properties and activity: Leaves and fruits yield ceryl alcohol, -sitosterol and aristolochic acid. Root contains aristolochic acid. Seeds give an alkaloid magnoflorine, aristolochic acid, fatty oil comprising palmitic, stearic, lignoseric and oleic acids and -sitosterol.

The plant is anthelmintic, cathartic, antiperiodic and emmenagogue. Leaf is antigonorrhoeic, larvicidal and used in eczema on children’s leg and ulcers. The plant is oxytocic (Husain et al,1992).... worm killer

Abroma Augusta

Jacq.

Synonym: Ambroma augusta Linn. f.

Family: Sterculiaceae.

Habitat: Throughout the hotter and moister parts of India, from Punjab and Uttar Pradesh, eastwards to Arunachal Pradesh, Assam, Meghalaya and Tripura, ascending to 1,200 m, southwards in Peninsular India.

English: Perennial Indian Hemp, Devil's Cotton.

Ayurvedic: Pishaacha Kaarpaasa, Pivari.

Unani: Ulat-kambal.

Siddha/Tamil: Sivapputtuti.

Folk: Kumal, Sanukapaasi.

Action: Rootbark—emmena- gogue (used for dysmenorrhoea, amenorrhoea), abortifacient, galac- totrophic.

The root contains abromine (betaine), friedelin, abromasterol, abro- masterol A, choline, beta-sitosterol, stigmasterol and octacosanol. Leaves, reported to be useful in treating uterine disorders, contain taraxerol, its acetate and lupeol.

Dosage: Leaf juice—10-20 ml. Rootbarkpowder—3-6 g. (CCRAS.)... abroma augusta

Anamu Tea

Anamu tea is largely known for its healing properties, especially anti-cancer. It is also used in religious rituals and to repel insects, due to its garlic-like odor. Anamu Tea description Anamu is a perennial shrub, growing especially in America. Its roots and leaves give off a pungent odor reminiscent of garlic, due to which the plant is also known as “garlic weed”. Its flowers and roots have been used as a medical remedy for diverse ailments affecting the digestive and urinary tract. Early inhabitants of the American continent used anamu to treat themselves from snakebites and arrow poisoning. Anamu tea, the beverage resulting from brewing the abovementioned plant, is one of the most used medicinal herbs in South and Central America, known for its anti-cancer and sedative properties, but not only. Anamu Tea brewing To prepare Anamu tea:
  • Place about 30 grams of the dried anamu plant in one liter of boiling water
  • Let it boil for about 15 minutes
  • Take it out of the heat
  • Let the mix steep for 7 minutes
  • Drink it slowly
 ¼ cup may be intaken three times a day. Anamu powder tablet and capsules are also good to enjoy this plant’s benefits. Anamu Tea benefits Anamu tea is known to:
  • lower the risk of developing tumors and cancer
  • help fight inflammations that cause many different kinds of pain such as arthritis, rheumatism and headaches
  • help strengthen the immune system by killing viruses, bacteria, candida and fungi
  • help fight diabetes by lowering blood sugar levels
  • help reduce fever and flu
  • help sedate the nervous system
  • fight anxiety
  • help in detoxification by promoting urination, as well as perspiration
  • help promote menstruation
  • help fight congestion-related problems such as cough, colds and sinusitis
  • help ease muscle spasms
Anamu Tea side effects Anamu tea is not recommended to pregnant women. Studies revealed that the intake may cause contractions and afterwards, miscarriages. Patients suffering from blood disorders should ask their physicians before consuming Anamu tea because it has been discovered that it has a blood thinning effect on the body. Complications were noticed for people with hypoglycemia. Anamu tea is a healthy beverage, which may successfully enhance immunity, kill cancer cells or reduce pain. It is a good choice for people looking to improve their daily diet.... anamu tea

Anna Perenna

(Latin) In mythology, a goddess who was the personification of the perennial year... anna perenna

Artichoke Leaf Tea

Artichoke leaf tea is one of oldest natural remedies valued by Egyptians. Nowadays, it is largely used to treat ailments like constipation, indigestion or liver disorders, but not only. Artichoke leaf tea description Artichoke is a perennial thistle plant originating from the Mediterranean areas of Southern Europe and North Africa. It has arching leaves which are deeply lobed. Artichoke usually blossoms from the end of spring up to the middle of summer. It is said to be one of the world’s oldest vegetables. People normally intake the fleshy portion of the artichoke leaves, its green base and its core. Artichoke leaf tea is the beverage resulting from brewing the leaves of the abovementioned plant. It is a caffeine-free substitute for those who want to avoid consuming coffee. Artichoke Leaf Tea brewing To prepare Artichoke leaf tea, consumers need a teapot, a strainer and a heatproof cup or mug:
  • Heat water in a teapot to about 208 degrees F (or bring the water to a boil)
  • Remove from heat for a minute or two
  • Pour water into your cup or mug
  • Immerse the tea bag (in case of loose-leaf tea, use a tea strainer)
  • Let it steep for four to five minutes (If you steep the tea longer, the flavor will be stronger, but the tea might taste bitter)
  • Remove the tea from the mug and serve it
  • Add milk and/or sugar to taste
Artichoke Leaf Tea benefits Studies have shown that Artichoke leaf tea is successfully used to:
  • lower bad cholesterol levels
  • lower the risks of cardiovascular diseases
  • promote good digestion by helping relieve constipation, heartburn, diarrhea and bloating
  • support the functions of the liver fighting against cirrhosis and other ailments of the liver
  • help lower blood sugar levels
  • help lower the risks for diabetes
  • help in the treatment of problems affecting the kidney
  • strengthen the immune system
  • eliminate toxins
  • clean the skin
Artichoke Leaf Tea side effects Artichoke leaf tea is not recommended for patients with gallstones. Pregnant and nursing women, as well as small children, should not intake it until further research is conducted. Artichoke leaf tea is a beverage with no caffeine content, used to help in treating a large array of diseases. Except its healthy properties, it can be a good alternative for an afternoon or evening tea.... artichoke leaf tea

Benefits Of Meadowsweet Tea

Meadowsweet tea is one of the many herbal teas with plenty of health benefits. It is made from the meadowsweet herb, which can be found in Europe and Western Asia. The plant, as well as the tea, helps you stay healthy. Find out more information about meadowsweet tea! About Meadowsweet Tea Meadowsweet tea’s main ingredient is meadowsweet, a perennial herb that grows in moist meadows. It is found in Europe and Western Asia; it has also been introduced and naturalized in North America. The stems are 1-2m tall, with dark-green leaves and delicate, white flowers called cymes, which grow in clusters. The flowers bloom from June to early September, and have a strong, sweet smell. The plant has a rich history. The flowers of the plant were found in a Bronze Age cairn in Carmarthenshire, along with the cremated remains of three people. They were also found inside a Beaker from Ashgrove, Fife, and a vessel from North Mains, Strathallan. In Chaucer’s “The Knight’s tale”, it is called Meadwort, representing one of the ingredients for a drink called “save”. Also, during the 16th century, it was Queen Elizabeth I’s favorite herb for strewing the floors in her chambers. The plant can be used as a strewing herb, thanks to its strong, pleasant aroma, as well as to flavor wine, beer, and other vinegars. The flowers are used with jams, to give them a subtle almond flavor. How to prepare Meadowsweet Tea It isn’t difficult to make a cup of meadowsweet tea. Just add one teaspoon of dried meadowsweet herbs (usually the leaves of the plant) to a cup of boiling water and let it steep for about 10 minutes. Once the steeping time is done, strain to remove the herbs. You can add lemon and/or honey, based on your taste. Health Benefits of Meadowsweet Tea The meadowsweet tea comes with many health benefits, thanks to its main ingredient, the meadowsweet herb. The herb is known to include, among other substances, salicylic acid, essential oils, and tannins. The plant also contains the chemicals necessary to make aspirin, and from its roots you can obtain a natural black dye. The health benefits of the meadowsweet tea are just as important. First of all, it helps you with digestion. It protects the mucous membranes of the digestive tract by reducing excess acidity and easing nausea. It also helps with diarrhea. Meadowsweet teais often recommended when dealing with colds and the flu. It helps reduce the fever, as well as with headaches; it also treats coughs. Meadowsweet tea is used to treat heartburn, gastritis, peptic ulceration, and hyperacidity. It also helps relieve rheumatism-induced pain in muscles and joints. Side-effects of Meadowsweet Tea If you know that aspirin is not good for your health, be careful when drinking meadowsweet tea. As meadowsweet is one of the ingredients of aspirin, it might affect you to some extent. For example, in the case of about one out of five persons suffering from asthma, aspirin induced asthma symptoms. Those suffering from asthma need to keep in mind the fact that meadowsweet teamay induce asthma symptoms, as well. Meadowsweet tea might not be good for you if you’ve got internal bleeding problems. The herb might cancel the effects of prescribed blood thinners, therefore causing more harm than helping you. Also, don’t drink meadowsweet tea if you’re pregnant, as it might cause miscarriages. If you drink too much meadowsweet tea, you might get the following symptoms: blood in the stool, vomiting, or ringing in the ears; it might even lead to kidney problems. Plus, it is not recommended to drink more than six cups of tea a day, no matter the tea. If you drink too much, you’ll get headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. Meadowsweet tea is definitely good for your body! Having all these health benefits, you won’t regret including it in your daily diet. If you’re sure you won’t get any side effects, then you’re free to enjoy a cup of aromatic tea!... benefits of meadowsweet tea

Bistort Tea For Stomach Ailments

Bistort tea is widely known as an adjuvant in the areas of treating stomach, respiratory and bleeding problems. It can be intaken two or three times a day to fully enjoy its healthy benefits. Bistort Tea description Bistort is a perennially-growing plant from the Northern Hemisphere. It is normally grown as an ornamental plant because of its small white and pink blooms. It contains vitamins A and C, mucilage and antioxidants, acknowledged for their anti-cancer action. However, Bistort is also cultivated for medicinal purposes, being well-known as one of the most astringent herb. Bistort tea is the beverage resulting from brewing the abovementioned plant. Bistort Tea brewing Bistort tea can be made as a decoction:
  • Place one teaspoonful of the dried bistort rhizome in a 250 ml cup of water and boil the mix.
  • Let it steep for about 10 to 15 minutes.
  • Strain the liquid.
Bistort tea can be consumed twice or thrice a day. It can also be used as a gargle or mouthwash to treat infections inside the mouth. Bistort Tea benefits Bistort tea has been successfully used to:
  • treat diarrhea, dysentery and irritable bowel syndrome
  • aid in the treatment of diverticulitis
  • help treating oral and tongue inflammations
  • help fighting pharyngitis and sore throat
  • help in the treatment of jaundice
  • aid fighting measles and smallpox
  • fight hemorrhoids
  • ease menstrual bleeding
  • help in the healing of wounds, skin ruptures and burstings (when applied topically)
Bistort tea may also help expel worms. Bistort Tea side effects A long-term administration of Bistort tea is not recommended. Pregnant and nursing women are advised not to intake this tea. Bistort tea is a medicinal remedy against several digestive problems and, it also proved to be effective in treating menstrual bleeding, but not only.... bistort tea for stomach ailments

Curcuma

Curcuma spp.

Zingiberaceae

The genus Curcuma belonging to the family Zingiberaceae comprises of a number of species which are medicinally very important. Among them, the most important species are described below.

1. C. amada Roxb.

English: Mango ginger San: Amrardrakam, Karpuraharida Hin: Ama -haldi

Mal: Mangainchi

Tam: Mankayinci

Tel: Mamidi Allam

Mango ginger is cultivated in Gujarat and found wild in parts of West Bengal, U. P, Karnataka and Tamil Nadu. It is a rhizomatous aromatic herb with a leafy tuft and 60-90cm in height. Leaves are long, petiolate, oblong-lanceolate, tapering at both ends, glabrous and green on both sides. Flowers are white or pale yellow, arranged in spikes in the centre of tuft of the leaves. Lip is semi -elliptic, yellow, 3-lobbed with the mid lobe emarginate. The rhizomes are useful in vitiated conditions of pitta, anorexia, dyspepsia, flatulence, colic, bruises, wounds, chronic ulcers, skin diseases, pruritus, fever, constipations, strangury, hiccough, cough, bronchitis, sprains, gout, halitosis, otalgia and inflammations (Warrier et al, 1994). The fresh root possesses the smell of green mango and hence the name mango ginger. The rhizomes are used externally in the form of paste as an application for bruises and skin diseases generally combined with other medicines. Tubers rubbed with the leaf- juice of Caesalpinia bonduc is given for worms (Nadkarni, 1982).

The essential oil contains -pinene, -and -curcumene, camphor, cuminyl alcohol, myristic acid and turmerone. Car-3-ene and cis-ocimene contribute the characteristic mango odour of the rhizome. Rhizome is CNS active, hypothermic and it shows potentiation of amphetamine toxicity. Tuber is trypsin inhibitor and is effective against Vibrio cholerae (Husain et al, 1992). The rhizomes are bitter, sweet sour, aromatic, cooling, appetiser, carminative, digestive, stomachic, demulcent, vulnerary, febrifuge, alexertic, aphrodisiac, laxative, diurectic, expectorant, antiinflammatory and antipyretic (Warrier et al, 1994).

2. C. aromatica Salisb.

Eng: Wild turmeric; San: Aranyaharidra, Vanaharidra;

Hin: Ban-haridra, Jangli-haldi;

Ben: Ban Haland; Mal,

Tam: Kasturimanjal, Kattumanjal;

Tel: Adavi-pasupu;

Kan: Kadarasina

Wild turmeric or Cochin turmeric or Yellow zeodoary is found wild throughout India and cultivated in Bengal and Kerala. It is a perennial tuberous herb with annulate, aromatic yellow rhizome which is internally orange-red in colour. Leaves are elliptic or lanceolate- oblong, caudate-acuminate, 30-60cm long, petioles as long or even longer, bracts ovate, recurved, more or less tinged with red or pink. Flowers are pink, lip yellow, obovate, deflexed, sub-entire or obscurely three lobed. Fruits are dehiscent, globose, 3-valved capsules. Rhizomes are used in combination with astringents and aromatics for bruises, sprains, hiccough, bronchitis, cough, leucoderma and skin eruptions (Warrier et al, 1994). The rhizomes have an agreeable fragrant smell and yield a yellow colouring matter like turmeric, and the fresh root has a camphoraceous odour. The dried rhizome is used as a carminative and aromatic adjunctant to other medicines (Nadkarni, 1998).

Essential oil contains -and - -curcumene, d-camphene and p-methoxy cinnamic acid. The colouring matter is curcumin. Numerous sesquiterpenoids of germacrone and guaiane skeletons have been identified recently. Rhizome has effect on respiration. It is spasmolytic and shows antagonism of amphetamine hyperactivity. Rhizome is an anti-dote for snakebite and carminative (Husain et al, 1992).

3. C. longa Linn. syn. C. domestica Valeton.

Eng: Turmeric; San: Haridra, Varavarnini;

Hin: Haldi, halda;

Ben: Haldi;

Mal: Manjal, Pachamanjal, Varattumanjal;

Tam: Mancal;

Kan: Haldi, Arasina;

Tel: Pasapu

Turmeric is cultivated all over India, particularly in W. Bengal, T. N and Maharashtra. It is a perennial herb, 60-90cm in height, with a short stem and tufts of erect leaves. Rhizome is cylindric, ovoid, orange coloured and branched. Leaves are simple, very large, petiole as long as the blade, oblong-lanceolate, tapering to the base upto 45cm long. Flowers are pale yellow, arranged in spikes concealed by the sheathing petioles and flowering bracts are pale green (Warrier et al, 1994). Turmeric occupies an important position in the life of Indian people as it forms an integral part of the rituals, ceremonies and cuisine. Due to the strong antiseptic properties, turmeric has been used as a remedy for all kinds of poisonous affections, ulcers and wounds. It gives good complexion to the skin and so it is applied to face as a depilatory and facial tonic. The drug cures diseases due to morbid vata, pitta and kapha, diabetes, eye diseases, ulcers, oedema, anaemia, anorexia, leprosy and scrofula. It purifies blood by destroying the pathogenic organisms. A paste of turmeric alone, or combined with a paste of neem (Azadirachta indica) leaves, is used to cure ringworm, obstinate itching, eczema and other parasitic skin diseases and in chicken pox and small pox. The drug is also useful in cold, cough, bronchitis, conjunctivitis and liver affections (Nadkarni, 1954; Kurup et al,1979; Kolammal, 1979). The rhizome is the officinal part and is an important ingredient of formulations like Nalpamaradi taila, Jatyadi taila, Narayana gula, etc. (Sivarajan et al, 1994).

Turmeric paste mixed with a little limejuice and saltpetre and applied hot is a popular application to sprains and bruises. In smallpox and chickenpox, a coating of turmeric is applied to facilitate the process of scabbing. The smoke produced by sprinkling powdered turmeric over burnt charcoal will relieve scorpion sting when the part affected is exposed to the smoke for a few minutes. Turmeric and alum powder in the proportion of 1:20 is blown into the ear in chronic otorrhoea (Nadkarni, 1998). “Haridra Khand”, a compound containing powdered turmeric, sugar and many other ingredients is a well-known preparation for cold, cough and flu, and for skin diseases. In Unani system, roasted turmeric is an ingredient of “Hab Narkachur”, used as antidysenteric for children (Thakur et al, 1989).

Essential oil contains ar-turmerone, and ar-curcumene as ma jor constituents. Some of the other compounds are -and -pinene, sabinene, myrcene, -terpinene, limonene, p- cymene, perillyl alcohol, turmerone, eugenol, iso-eugenol, eugenol methyl ether and iso- eugenol methyl ether. Curcumin and related compounds have also been reported as major constituents of the rhizomes. Recently a number of sesquiterpenes have been reported from C. longa, viz., the sesquiterpenoids of germacrane, bisabolane and guainane skeletons (Husain et al, 1992). The study of sesquiterpenes has revealed a new compound curlone (Kisoy et al, 1983). The crystalline colouring matter curcumin (0. 6%) is diferuloyl methane (Mathews et al, 1980). Stigmasterol, cholestrol, -sitosterol and fatty acids, mainly straight chain dienoic acids are reported (Moon et al, 1977). Curcumin, the colouring agent and major constituent of C. longa, is said to possess local as well as systemic antiinflammatory property which has been found to compare favourably with phenylbutazone (Srimal and Dhawan, 1973). An extract of the crude drug ‘akon’ containing the rhizomes exhibited intensive preventive activity against carbon tetrachloride induced liver injury invivo and invitro. The liver protecting effects of some analogs of ferulic acid and p-coumaric acid, probable metabolites of the curcuminoids have been also evaluated (Kiso et al, 1983). Curcumin is antiinflammatory. Rhizome is antiprotozoal, spasmolytic, CNS active, antiparasitic, antispasmodic, antibacterial, antiarthritic, anthelmintic, carminative, antiperiodic, emo llient, anodyne, laxative, diruretic, expectorant, alterative, alexertive, febrifuge, opthalmic and tonic.

4. C. zedoaria (Berg.) Rosc. syn. C. zerumbet Roxb; Amomum zedoaria

Christm.vEng: Round zedoary; San: Kachura, Shati;

Hin: Kakhur;

Ben: Sati;

Kan: Kachora

Mal: Manjakoova, Adavi-kacholam;

Tam: Kichilikizhangu, Nirvisham;

Tel: Kacheramu

The round zedoary or Zerumbet is mostly found in India and S. E. Asia. The plant has 4-6 leaves with 20-60cm long lamina. The leaf lami na is oblong-lanceolate, finely acuminate and glabrous on both the surfaces. Flower stalk is 20-25cm long, emerging before the leaves. Flowers are yellow, while the flowering bract is green tinged with red. Calyx is 8mm long, corolla tube is twice as long as the calyx. Capsule is ovoid, trigonous, thin smooth and bursting irregularly. Tubers are palmately branched and camphoraceous (Thakur et al, 1989). The identity of the plant sources of the drug Karcura is a matter of debate. There is difference of opinion among men of Ayurveda, as to whether Sati and Karcura are the same drug or different. Many authors consider them different and equate Sati with Hedychium spicatum Smith. and Karcura with C. zedoaria, both belonging to Zingiberaceae (Kurup et al,1979; Chunekar 1982; Sharma, 1983). Some others treat them to be the same and equate it with C. zedoaria (Kirtikar and Basu, 1918; Vaidya, 1936; Nadkarni, 1954; Kapoor and Mitra, 1979). However, the source of Karcura in Kerala in the recent times has been Kaempferia galanga of the same family. The rhizome of C. zedoaria is used as appetiser and tonic, particularly prescribed to ladies after childbirth. In case of cold, a decoction of long pepper (Piper longum), cinnamon (Cinnamomum verum), zedoary and honey is given. In Ayurveda it is an ingredient of “Braticityadi kwatha”, used in high fever (Thakur et al, 1989). Root is useful in flatulence and dyspepsia, and as a corrector of purgatives. Fresh root checks leucorrhoeal and gonorrhoeal discharges. Root powder is a good substitute for many foreign foods for infants. For worms, the juice from the tubers is given to children. Juice of the leaves is given in dropsy (Nadkarni, 1982). It is an odoriferous ingredient of the cosmetics used for the cure of chronic skin diseases caused by impure or deranged blood (Nadkarni, 1998).

Essential oil from rhizomes contains -pinene, d-camphene, cineole, d-camphor, sesquiterpenes and sesquiterpene alcohols (Husain et al, 1992). The novel sesquiterpenoids which have been isolated and characterised are cuzerenone, epi-cuzerenone, iso- furanogermerene, curcumadiol, curcumol, curcumenol, iso-curcumenol, procurcumenol, dehydrocurdione (Hikino et al, 1968, 1971, 1972), germacrone-4, 5-epoxide, germacrone, germacrone furanodienone, curcumenol, iso-curcumenol, curcumanolides A and B and curcumenone (Shiobara et al, 1985). The starch left after the extraction is purified and sold as a commodity of cottage industry in West-Bengal under the name ‘Shoti’ (Rao et al, 1928). Ethyl-p methoxy-cinnamate has been isolated from the alcoholic extract of the plant (Gupta et al, 1976). Rhizome is stomachic, diuretic, and carminative and gastrointestinal stimulant.

Other important species of Curcuma genus are

C. angustifolia Roxb. (Vellakoova)

C. caesia Roxb. (Black ginger)

C. leucorhiza Roxb.

C. pseudomontana Grah.

C. rubescens Roxb.

Agrotechnology: Curcuma species are tropical herbs and can be grown on different types of soils both under irrigated and rainfed conditions. Rich loamy soils having good drainage are ideal for the crop. The plant is propagated by whole or split mother rhizomes. Well developed, healthy and disease free rhizomes are to be selected. Rhizomes are to be treated with copper oxychloride fungicides and stored in cool, dry place or earthen pits plastered with mud and cowdung. The best season of planting is during April with the receipt of pre-monsoon showers. The land is to be prepared to a fine tilth during February-March. On receipt of pre- monsoon showers in April, beds of size 3x1.2m with a spacing of 40cm between beds are to be prepared. Small pits are to be taken in the beds in rows with a spacing of 25-40cm.

Finger rhizomes are to be planted flat with buds facing upwards and covered with soil or dry powdered cattle ma nure. The crop is to be mulched immediately after planting and 50 days after first mulching. Cattle manure or compost is to be applied as basal dose at 20-40t/ha at the time of land preparation or by spreading over the beds after planting. Application of NPK fertilizers is beneficial and found to increase the yield considerably. Weeding is to be done twice at 60 and 120 days after planting, depending upon weed intensity. Earthing up is to be done after 60 days. No major incidence of pest or disease is noticed in this crop. Leaf blotch and leaf spot can be controlled by spraying Bordeaux mixture or 0.2% Mancozeb. Shoot borers can be controlled by spraying 0.05% Dimethoate or 0.025% Quinalphos. Time of harvest usually extends from January-March. Harvesting is generally done at about 7-10 months after planting depending upon the species and variety. Harvested rhizomes are to be cleaned of mud and other materials adhering to them. Good fingers separated are to be used for curing (KAU, 1996).... curcuma

Datura

Datura metel

Solanaceae

San: Dhustura Hin.: Kaladhatura

Ben: Dhatura Mal: Ummam Kan; Dattura

Tam: Vellummattai

Tel: Tellavummetta

Importance: Downy datura or thorn apple is an erect branched under shrub whose intoxicating and narcotic properties have been made use of by man from ancient time. The plant and fruit are spasmolytic, anticancerous and anthelmintic. Leaves and seeds are inhaled in whooping cough, asthma and other respiratory diseases. Root, leaf and seed are febrifuge, antidiarrhoeal, anticatarrhal and are used in insanity, cerebral complications and skin diseases. Leaf is antitumour, antirheumatic and vermicide. Flower is antiasthamatic, anaesthetic and is employed in swellings and eruptions on face. Fruit juice is used in earache and seed decoction in ophthalmia. For the rheumatic swellings of joints, lumbago, sciatica and neuralgia, warm leaf smeared with an oil is used as a bandage or sometimes the leaf is made into a poultice and applied. The root boiled with milk is used in insanity. It is also an ingredient in the ayurvedic preparation Kanakasva used in bronchial troubles, and the Unani formulations “Roghan dhatura” used as a massage oil for the paralysed part. The alkaloids of pharmaceutical interest present in the plant are hyoscyamine, hyoscine and meteloidine. Datura is the chief commercial source of hyoscine available from natural source. Hyoscine, in the form of hyoscine hydrobromide, is used as a pre-anaesthetic in surgery, child birth, ophthalmology and prevention of motion sickness. It is also employed in the relief of withdrawal symptoms in morphine and alcoholic addiction, paralysis agitans, post- encephaletic parkinsonianism and to allay sexual excitement. Hyoscyamine and its salt hyoscyamine sulphate and hyoscyamine hydrobromide are used in delerium, tremour, menia and parkinsonianism (Kaul and Singh, (1995).

Distribution: Datura is distributed throughout the world, particularly the warmer regions. Datura stramonium is indigenous to India. Out of 15 species reported from different parts of the world, only 10 are known to occur in India. They are found commonly in wastelands, gardens and roadsides. They are distributed in rich localities under semi -arid and arid regions of Punjab, Haryana, Rajastan, and Gujarat; the Central Plateau of Andhra Pradesh and Maharastra and the southern peninsular region of Tamil Nadu. Datura innoxia is indigenous to Mexico and is distributed in Latin American countries. A wealth of genetic stock on genotypes and varieties are maintained in several research institutes in Germany, Bulgaria, USSR and Poland.

Botany: The genus Datura, belonging to the family solanaceae, consists of annual and perennial herbs, shrubs and trees. Three species,viz, Datura metel Linn., D. stramonium Linn. and D. innoxia Mill. are medicinally important. D. innoxia mill. and D. metel Linn. (var. alba, and var, fastuosa) are the choice drug plants, rich in hyoscine. D. metel Linn. is the most common in India. The names, D. metel Linn., D. fastuosa Linn., D. alba Nees., D. fastuosa Linn. var. alba (Nees) C.B. Clarke and D. metel Linn. var. fastuosa (Linn.) Safford are synonymously used by many workers. Two varieties are often noted in D. metel Linn., namely the white flowered var. alba and purple flowered var. fastuosa. D. metel Linn. is an erect succulent branched undershrub divaricate often purplish branches and ovate pubescent leaves which are oblique at the base of lamina. Flowers are large, solitary, short pedicelled, purplish outside and white inside. Fruits are sub-globose capsules covered all over with numerous, fleshy prickles, irregularly breaking when mature. Seeds are numerous, smooth, yellowish brown. (warrier et al, 1994).

Agrotechnology: Datura grows well in a wide range of climate from tropical to temperate conditions.

The plant thrives best in areas of low rainfall where winter and monsoon rains are followed by long dry periods. Areas with annual rainfall below 1000mm with mean temperature of 10-15oC in winter and 27 - 28oC in May-June are ideal. The crop cannot stand frost, high rainfall or high temperature in the plains in May-June. It grows on majority of soils, however, alkaline or neutral clay loam soil or those tending to saline-alkaline reaction rich in organic matter are ideal for vigorous growth. The clayey, acidic, water-logged or moisture deficient soils do not suit this crop.

The plant is propagated by seeds but it is characterised by poor and often erratic seed germination which can be improved either by leaching out the inhibitor from the seeds or by alternate freezing and thawing of seeds. The optimum season for raising the crop is Rabi in tropical and subtropical areas while Kharif in temperate areas. The seeds can be broadcast - sown or seedlings can be raised in nursery and then transplanted. Seed rate is 7-8 kg/ha for broadcasting and 2-3 kg/ha. for transplanting. The field is ploughed and disced adequately to produce fine seed bed. In the case of direct seeding, seeds are drilled in rows taken 45-60 cm apart. The plants are thinned to keep a spacing of 30-45 cm at the time of first weeding. In the case of transplanting 4-6 weeks old seedlings are planted at 45-60 x 30-45 cm spacing. The field should be irrigated immediately after sowing or planting if soil moisture is inadequate. Thereafter 3-4 irrigations may be given if sufficient rainfall is not received. Application of organic manure at 10-15 t/ha and fertilisers at 60:40:40 kg N, P2O5 and K2O/ha is recommended for the crop for better growth and yield N may be applied in 3-4 equal split doses at planting and after each weeding which is required 2-3 times during the growing season. Application of micronutrients is reported to improve the alkaloid contents. No major insect pest is known to attack this crop. However, leaf spot, wilt and mosaic diseases cause damage to this crop. Leaf spot is caused by Alternaria tennuissima (Nees) Wiltshire and characterised by brown round to oval spots, becoming necrotic at later stage which leads to withering and dropping of leaves. Wilt is caused by Sclerotium rolfsii Sace; it starts with dropping of leaves and finally wilting of the entire plant. Root and foot wilt, caused by Corticium solani, appears as damping off of seedlings and mature plants. Datura distortion mosaic is characterised by yellowing of the veins followed by inward rolling and distortion of leaves with a reduction in plant size. For reducing the impact of these diseases, field sanitation, use of resistant varieties, crop rotation for 3-4 years and fungicide application should be resorted to. For the purpose of leaf and top, harvesting is done as soon as flowering starts. Entire top containing leaves and twigs is cut, dried in shade and stored in gunny bags. For seed and fruit, fully grown fruits, still green are picked 2-3 times before final harvest when the entire plant is cut from the base and dried in the open. The dried fruits are then thrashed with a stick to separate the seeds. The seed yield is 1-1.5 t/ha. (Husain, 1993; Kaul and Singh, 1995)

Properties and activity: The alkaloids hyoscyamine and hyoscine (scopolamine) and meteloidine are found in all parts of the plant. The total alkaloid content is 0.26 - 0.42 % Fruits contain daturaolone and daturadiol while roots contain additionally ditigloyloxy tropane derivatives, tigloidine, apohyoscine, norhyoscine, norhyocyamine, cusiohygrine and tropine. Other alkaloids isolated from the plant are apohyoscyamine, DL-scopolamine, normeteloidine, tigloylputrescine, scopine, nortigloidine, tropine, psuedo valeroidine, fastudine, fastunine, fastusinine, 7-hydroxy-3, 6-ditigloyloxytropane (2) datura nolone and fastusic acid. The physiological effects of hyoscyamine are qualitatively the same as those of its recemic derivative atropine. This is relatively more active in its paralysing affect on nerve endings and less active in its stimulant action on the central nervous system. The sedative and hypnotic action of hyoscyamine is weaker than that of hyoscine. Atropine has a stimulant action on the central nervous system and depresses the nerve endings to the secretary glands and plain muscles. The plant or the different alkaloids have narcotic, anthelmintic, spasmolytic anaesthetic, sedative, ophthalmic, anticancerous, antitumour, antirheumatic, antiasthmatic, antidiarrhoeal and anticatarrhal activities. (Thakur et al, 1989).... datura

Holoendemic

Perennial transmission of a high degree resulting in a significant immune response in all age groups, particularly in adults.... holoendemic

Long Pepper

Piper longum

Piperaceae: San: Pippali;

Hin, Ben, Pun: Piplamul; Kan, Mal:Thippali ;

Tam: Thippili; Mar: Pimpli;

Tel: Pipppaloo; Ass: Piplu.

Introduction: Long pepper is a slender aromatic climber whose spike is widely used in ayurvedic and unani systems of medicine particularly for diseases of respiratory tract. Pipalarishta, Pippalyasava, Panchakola, Pippalayadilauha, and Lavana bhaskar churan are common ayurvedic preparations made out of the dry spikes of female types. Ittrifal fauladi, Angaruya-i-kabir and Majun khadar are well known unani preparations of long pepper. Its roots also have several medicinal uses. The root is useful in bronchitis, stomach ache, diseases of spleen and tumours. Fruit is useful in vata and kapha, asthma, bronchitis, abdominal complaints, fever, leucoderma, urinary discharges, tumours, piles, insomnia and tuberculosis. Root and fruit are used in gout and lumbago. The infusion of root is prescribed after parturition to induce the expulsion of placenta. The root and fruit decoction are used in acute and chronic bronchitis and cough. It contains the alkaloid piperine which has diverse pharmacological activities, including nerve depressant and antagonistic effect on electro- shock and chemo -shock seizures as well as muscular incoordination.

Distribution: The plant is a native of Indo-Malaya region. It was very early introduced to Europe and was highly regarded as a flavour ingredient by the Romans. The Greek name “Peperi”, the Latin “Piper” and the English “Pepper” were derived from the Sanskrit name “Pippali”. It grows wild in the tropical rain forests of India, Nepal, Indonesia, Malaysia, Sri lanka, Rhio, Timor and the Philippines. In India, it is seen in Assam, West Bengal, Uttar Pradesh, Madhya Pradesh, Maharashtra, Kerala, Karnataka.and Tamil Nadu. It is also cultivated in Bengal, Chirapunchi area of Assam, Akola-Amravati region of Maharashtra, Anamalai hills of Tamil Nadu, Orissa, Uduppi and Mangalore regions of Karnataka. Bulk of Indian long pepper comes from its wild growth in Assam, Shillong and West Bengal, supplemented by imports from Sri Lanka and Indonesia (Viswanathan,1995)

Botany: Piper longum Linn. is a member of Piperaceae family. The plant is a glabrous perennial under-shrub with erect or sub-scandent nodose stem and slender branches, the latter are often creeping or trailing and rooting below or rarely scandent reaching a few metres height. Leaves are simple, alternate, stipulate, and petiolate or nearly sessile; lower ones broadly ovate, cordate; upper ones oblong, oval, all entire, smooth, thin with reticulate venation; veins raised beneath. It flowers nearly throughout the year. Inflorescence is spike with unisexual small achlamydeous densely packed flowers and form very close clusters of small greyish green or darker grey berries. Female spikes with short thick stalk varying from 1.5 to2.5 cm in length and 0.5 to 0.7 cm in thickness.

A number of geographical races are available in different agroclimatic regions of India; the most popular being Assam, West Bengal and Nepal races. Piper officinarum DC; syn. Chavica officinarum Miquel, Piper pepuloides and Piper chaba Hunter are the other related species of importance.

Agrotechnology: Long pepper is a tropical plant adapted to high rainfall areas with high humidity. An elevation of 100-1000 m is ideal. It needs partial shade to the tune of 20-30% for best growth. The natural habitat of the plant is on the borders of streams. It is successfully cultivated in well drained forest soils rich in organic matter. Laterite soils with high organic matter content and moisture holding capacity are also suitable for cultivation.

Long pepper is propagated by suckers or rooted vine cuttings.15-20 cm long 3-5 nodded rooted vine cuttings establishes very well in polybags. The best time for raising nursery is March-April. Normal irrigation is given on alternate days. The rooted cuttings will be ready for transplanting in 2 months time. With the onset of monsoon in June the field is ploughed well and brought to good tilth. 15-20 cm raised beds of convenient length and breadth are taken. On these beds, pits are dug at 60 x 60 cm spacing and well decomposed organic manure at 100 g/pit is applied and mixed with the soil. Rooted vine cuttings from polybags are transplanted to these pits. Gap filling can be done after one month of planting.The crop needs heavy manuring at the rate of 20 t FYM/ha every year. Application of heavy dose organic matter and mulching increase water retention in the soil and control weeds. Small doses of chemical fertilisers can also be used. The crop needs irrigation once a week. Sprinkler irrigation is ideal. With irrigation the crop continues to produce spikes and off-season produce will be available. However, it is reported that unirrigated crop after the onset of monsoon grows vigorously and shows much hardiness than the irrigated crop.

Crop losses can be heavy due to pests and diseases. Mealy bugs and root grubs, attack the plant particularly during summer. Infested plants show yellowing and stunted growth. Application of systemic insecticides like nuvacron or dimecron will control the pests. Adults and nymphs of Helopeltis theivora severely feeds on the foliage which can be controlled by 0.25% neem kernel suspension. Rotting of leaves and vines during monsoon season is caused by Colletotrichum glorosporiodes and necrotic lesions and blights on the leaves during summer is caused by Colletotrichum and Cercospora spp. These diseases can be controlled by spraying of 1% Bordeaux mixture repeatedly. A virus like disease characterised by yellowing and crinkling of leaves, stunted growth and production of spikes of smaller size and inferior quality was also recently reported.

The vines start flowering six months after planting and flowers are produced almost throughout the year. The spikes mature in 2 months time. The optimum stage of harvest is when the spikes are blackish green. The pungency is highest at this stage. Spikes are hand picked when they become mature and then dried. The yield of dry spike is 400 kg /ha during first year, increases to 1000kg during third year and thereafter it decreases. Therefore, after 3 years the whole plant is harvested. The stem is cut close to the ground and roots are dug up. Average yield is 500 kg dry roots/ha (Viswanathan,1995).

Piper longum can also be cultivated as an intercrop in plantations of coconut, subabul and eucalyptus.

Post harvest technology: The harvested spikes are dried in sun for 4-5 days until they are perfectly dry. The green to dry spike ratio is 10:1.5 by weight. The dried spikes have to be stored in moisture proof containers. Stem and roots are cleaned, cut into pieces of 2.5-5 cm length, dried in shade and marketed as piplamool. There are three grades of piplamool, based on the thickness. The commercial drug consists 0.5-2.5 cm long ,0.5-2.5 mm thick, cylindrical pieces dirty light brown in colour and peculiar odour with a pungent bitter taste, producing numbness to the tongue.

Properties and activity: The spike of long pepper contains 4-5% piperine, piplartin, piperolactam, N-isobutyl deca trans-2-trans-4-dienamide and piporadione alkaloides, besides 0.7 % essential oil. Roots gave the alkaloids piperine, piperlongumine (piplartine) and piperlonguminine; sesamine, methyl 3, 4, 5-trimethoxy cinnamate. Stem gave triacoutane 22, 23 - dihydrostigmasterol. Fruit essential oil contains piperidine, caryophyllene and sesquiterpene alcohol (Atal et al, 1975).

The root is plungent, hot, stomachic, laxative, anthelmintic and carminative. The fruit is sweetish, pungent, hot, stomachic, aphrodisiac, alterative, laxative, antidysenteric, emmenagogue, abortifacient, diuretic and tonic. The essential oil is antimicrobial and anthelmintic.

N-isobutyl-deca-trans-2-trans-4-dienamide is antitubercular.

Piperine is hypotensive, antipyretic, analeptic, and nerve stimulant (Warrier et al, 1995).... long pepper

Blue Flag Tea For A Healthy Liver

Blue Flag tea has a long history in treating liver ailments: Native American tribes used to consume it for its hepatic properties. Blue Flag Tea description Blue flag is a perennial herb also known as the liver lily and the fleur-de-lis, native to North America. It has smooth spear-shaped leaves topped with a light bluish-purple flower. Blue flag plants grow in bunches and bloom during late June and early July. Blue Flag tea is the resulting beverage from brewing the abovementioned plant. Blue Flag Tea brewing To prepare Blue Flag tea, place 1 teaspoon of the dried roots in a cup of boiling water. Let it steep for 10 minutes. The tea can be consumed three times a day. Blue Flag Tea benefits Blue Flag has been successfully used to:
  • stimulate the liver and thus, it is helpful in the treatment of jaundice and hepatitis
  • fight impurities of the blood
  • fight against skin problems like acne and psoriasis
  • detoxify the body by increasing the production of bile, as well as frequency of urination
  • help treat indigestion
  • treat rheumatism
  • help in weight loss
Blue Flag tea can be an effective laxative, diuretic and as an emetic. It is also effective in reducing inflammation of the skin, decreasing the symptoms of skin infections. It is also good in treating burns, bruises and wounds. Blue Flag Tea side effects Until further studies are conducted, pregnant and nursing women should avoid intaking this type of tea. Blue Flag tea has proven its efficiency in dealing with severe liver-related diseases. Also, applied topically, it can treat skin problems, but not only.... blue flag tea for a healthy liver

Brahmi Tea Or Food For The Brain

Brahmi Tea isbest known in Indian Ayurvedic medicine for its role against motor and nerve disorders. It possesses a pungent and bitter flavor, being a tonic, a mild sedative and a diuretic. Brahmi Tea description Brahmi is a perennial creeping herb, commonly found in India, Nepal, Sri Lanka, China, Vietnam and in the southern parts of the United States. It grows on wetlands and muddy shores. Brahmi is medicinally and culinary used. It is known as “food for the brain”, brahmi being used since the 6th century in Ayurvedic medicine as a cognitive enhancer. In India, the herb is still used by students and schoolchildren to help their brain functions. Brahmi tea is the resulting beverage from brewing the abovementioned plant. Brahmi Tea brewing Brahmi tea can be made by immersing ½ teaspoon of dried brahmi herbs into one cup of boiling water. Let it soak and steep it for about 5 minutes. Drink it slowly. Brahmi Tea benefits Brahmi tea has proven its efficiency in:
  • improving the memory and enhancing mental functions, agility and alertness (It is helpful in retention of new information)
  • calming the mind and promoting relaxation
  • improving motor learning ability
  • promoting greater concentration and focus
  • treating asthma
  • treating epilepsy
  • treating indigestion
Brahmi Tea side effects High doses of Brahmi tea may causeheadaches, nausea, dizziness and extreme drowsiness. Pregnant and nursing women should not intake this beverage. Brahmi tea is a medicinal beverage successfully used to enhance the memory processes and to promote relaxation. It is also efficient in dealing with indigestion, but not only.... brahmi tea or food for the brain

Calamus Tea Is Good For Laryngitis

Calamus tea is a good remedy against a large array of ailments such as laryngitis, but not only. It has a good taste when drank and it can fight the desire for tobacco. Calamus Tea description Calamus is a perennial semi-aquatic plant that grows in wetlands. It is found in Europe, Russia, East and South Asia, and the United States and Canada. Its leaves and rhizomes have a strong scent, due to which Calamus is appreciated in the perfume industry. Calamus tea is the resulting beverage from brewing the abovementioned plant. Calamus Tea brewing To prepare Calamus tea:
  • pour a cup of boiling water on 2 teaspoonfuls of the calamus root
  • leave it to steep for about 10 to 15 minutes
Calamus tea is recommended to be drunk an hour before eating. Calamus Tea benefits Calamus tea has been successfully used to:
  • treat chest congestion
  • treat digestive problems (flatulence and bloating)
  • relieve stomach spasms
  • enhance the appetite
  • treat laryngitis
  • fight the desire for tobacco
  • fight fever
Calamus Tea side effects Calamus tea is not recommended to pregnant or nursing women. Calamus tea is a medicinal beverage efficient in dealing with stomach spasms, digestive problems and chest congestion.... calamus tea is good for laryngitis

Rhinorrhoea

The persistent discharge of watery mucus from the NOSE. This is a usual symptom as a result of COMMON COLD or consequent upon ALLERGY (perennial rhinitis and HAY FEVER).... rhinorrhoea

Solanums

Solanum spp.

Solanaceae

Solanums comprise a very important group of medicinal plants having multifarious uses.

These plants belong to the family Solanaceae and genus Solanum. A number of species are reported to be medicinal which are briefly described below.

1. S. anguivi Lam. syn. S. indicum auct. non Linn.

Eng: Poison berry; San: Brhati, Simhi;

Hin: Barhauta, Birhatta;

Mal: Puthirichunda, Cheruchunda;

Tam: Karimulli, Puthirichundai;

Kan: Ramagulla;

Tel: Cittimulaga, Tellamulaka It is found throughout the tropics, in plains and at low elevations. It is much branched, very prickly undershrub, 0.3-1.5m in height. Leaves are simple, large, ovate, subentire, sinuate or lobed. Flowers are blue in extra-axillary cymes having stellately hairy and prickly peduncles. Fruits are globose berries, reddish or dark yellow with smooth or minutely pitted seeds. Its roots are useful in vitiated conditions of vata and kapha, odontalgia, dyspepsia, flatulence, colic, verminosis, diarrhoea, pruritus, leprosy, skin diseases, strangury, cough, asthma, bronchitis, amenorrhoea, dysmenorrhoea, fever, cardiac disorders and vomiting. Roots bitter, acrid, astringent, thermogenic, anodyne, digestive, carminative, anthelmintic, stomachic, constipating, resolvent, demulcent, depurative, diuretic, expectorant, aphrodisiac, emmenagogue, febrifuge and cardiotonic.

2. S. dulcamara Linn.

Eng: Bittersweet, Bitter night shade; San: Kakmachi; Pun: Rubabarik It is found in tropical situations in India and Sikkim. The plant is rich in alkaloidal glycosides like solamarine, tomatidenol, solasodine and soladulcine. The berry and twig are alterative, antisyphilitic, diaphoretic, resolvent, narcotic, diuretic, antirheumatic and used in liver disorders and psoriasis.

3. S. erianthum D. Don, syn. S. verbascifolium auct. non Linn.

San: Vidari;

Hin: Asheta;

Mal: Malachunda;

Tam: Malaichundai, Anaisundaikkai

Pun: Kalamena;

Tel: Rasagadi

The plant is distributed over the tropical and subtropical zones of India. The plant contains alkaloids and steroidal sapogenins. Leaves and fruits contain solasodine, solasodiene, solafloridine, diosgenin, vespertilin and pregnenolone. The plant is CNS depressant, antiinflammatory and useful in burns.

4. S. melongena Linn.

Eng: Brinjal, Egg plant; San: Varttaki;

Hin: Bengan, Badanjan;

Mal: Vazhuthina

Tam: Kattirikkai;

Kan: Badanekaya, Doddabadane;

Tel: Vankaya, Niruvanga

It is mainly cultivated as a vegetable throughout the tropics and subtropics. It is an erect or suffrutescent, herbaceous, armed or unarmed perennial shrub. Leaves are simple, large, entire and lobed. Flowers are blue, in clusters of 2-5. Fruits are large, white, yellow or dark purple berries of different shapes capped with thick persistent calyx. Seeds are many, yellow or cream and discoid. The roots, leaves and unripe fruits are useful in cholera, bronchitis, asthma, odontalgia and fever. The roots are laxative, analgesic and cardiotonic. Leaves are sialagogue, narcotic and antiherpetic. The unripe fruits are bitter, acrid, sweet, aphrodisiac, cardiotonic and haematinic.

5. S. melongena var. incanum (Linn.) Prain syn. S. incanum Linn., S. coagulens Forsk.

San: Brihati;

Hin: Baigan;

Mal: Cheruvazhuthina

It is a herbaceous prickly plant found in warm humid tropics. It is grown almost throughout the year in the plains and during summer on the hills. It grows 0.6-2m in height. Leaves are simple, alternate lobed. Flowers are blue or white, 5 lobed, calyx with spines. Fruits are ellipsoid berries. The plant is a constituent of the dasamoola which helps to overcome vitiated tridoshas and cures dyspepsia, fever, respiratory and cardiac disorders, skin ailments, vomiting, ulcers and poisonous affections. In Ayurveda the formulations like Brihatyadi Kashaya, dashamoolarishta, Indukantaghritam, Dasamoolaharithaki, etc are the important preparations with the roots. It is also used in the treatment of toothache and sore throat. The fruit is reported to stimulate the intrahepatic metabolism of cholesterol. Roots are antiasthmatic and stimulant. Leaves are used in cholera, bronchitis and asthma. Fruits are useful in liver complaints.

6. S. nigrum Linn. syn. S. rubrum Mill.

Eng: Black night shade; San: Kakamachi;

Hin: Makoy, Gurkkamai;

Mal: Karimthakkali;

Tam: Manathakkali, Milagutakkali;

Kan: Kakarndi;

Tel: Kamachi, Kachi

It is seen wild throughout India. It is an erect, divaricately branched, unarmed, suffrutescent annual herb. Leaves are ovate or oblong, sinuate-toothed or lobed and glabrous. Flowers are 3-8 in extra-axillary drooping subumbellate cymes. Fruits are purplish black or reddish berries. Seeds are many, discoid, yellow, minutely pitted. The whole plant is useful in vitiated conditions of tridosha, rheumatalgia, swellings, cough, asthma, bronchitis, wounds, ulcers, flatulence, dyspepsia, strangury, hepatomegaly, otalgia, hiccough, opthalmopathy, vomiting, cardiopathy, leprosy, skin diseases, fever, splenomegaly, haemarrhoids, nephropathy, dropsy and general debility. The plant is bitter, acrid, emollient, antiseptic, antiinflammatory, expectorant, anodyne, vulnerary, digestive, laxative, diuretic, cardiotonic, depurative, diaphoretic, febrifuge, rejuvenating, sedative, alterant and tonic.

7. S. spirale Roxb.

Hin: Munguskajur

It is seen wild in Assam and Khasi hills in India. Its root is diuretic and narcotic.

8. S. stramoniifolium Jacq., syn. S. ferox auct. non Linn.

San: Garbhada;

Hin: Rambaigan;

Mal: Anachunda;

Tam: Anaichundai;

Tel: Mulaka

It is observed in India in the states of Assam, Maharashtra, Karnataka and Tamil Nadu. Its berries contain glycoalkaloids such as solasonine and solasodine. Its roots and berries are bechic, antiasthmatic, antirheumatic, antiviral, anticancerous and spermicidal.

9. S. surattense Burm. F. syn. S. xanthocarpum schrad. & Wendl., S. jacquinii Willd.

Eng: Yellow-berried nightshade; San: Kantakari, Nidigdhika;

Hin: Remgani,Kateli;

Mal: Kantakarichunda;

Tam: Kantankattiri;

Kan: Nelagulli;

Tel: Callamulaga

It is found throughout India and Pakistan in dry situations as weed on roadsides and wastelands. It is prickly, diffuse, bright green, suffrutescent, perennial undershrub, with zigzag branches. Leaves are ovate-oblong, hairy on both sides and armed on the midrib and the nerves. Flowers are bluish purple, in extra-axillary cymes. Fruits are glabrous, globular drooping berry, yellow or white with green veins, surrounded by the calyx. Seeds are many, small, reniform, smooth and yellowish brown.

The whole plant is useful in vitiated conditions of vata and kapha, helminthiasis, dental caries, inflammations, flatulence, constipation, dyspepsia, anorexia, leprosy, skin diseases, hypertension, fever, cough, asthma, bronchitis, hiccough, lumbago, haemorrhoids and epilepsy. The plant is bitter, acrid, thermogenic, anthelmintic, antiinflammatory, anodyne, digestive, carminative, appetiser, stomachic, depurative, sudorific, febrifuge, expectorant, laxative, stimulant, diuretic, rejuvenating, emmenagogue and aphrodisac. Fruits contain solasonine, solamargine and solasodine.

10. S. torvum Sw.

Eng: West Indian Turkey Berry;

Hin,

Ben: Titbaigan;

Mal: Kattuchunda;

Kan: Kadu Sunde;

Tam: Sundaikai, Amarakai;

Tel: Kundavustic, Kotuvestu; Ass: Hathibhekuri

It is seen throughout tropical India, particularly in Orissa, Bihar and Manipur. The plant is CVS active and used in splenomegaly. Fruits and leaves contain solasonine, solasodine, jurubine, jurubidine, torvonin, torvogenin, chlorogenin, paniculogenin, sisalogenone, neosolaspigenin and solaspigenin.

11. S. trilobatum Linn.

Eng: Climbing Brinjal; San: Alarka;

Mal: Tutavalam;

Tam: Tuduvalai;

Kan: Mullumusta;

Tel: Telavuste

It is mostly seen in South and Western India. The plant contains alkamine and solamarine. The berry and flowers are bechic and used in bronchitis. The alkaloid solamarine is antibiotic and possesses antitumour activity.

12. S. viarum Dunal, syn. S. Khasianum C. B. Clarke

Hin: Kantakari

It is widely distributed in Khasi, Jaintia and Naga hills of Assam and Manipur upto 2000m and in Sikkim, West Bengal, Orissa and in the Niligiris. The plant and berries contain solasonine (which on hydrolysis yields solasodine), solamargine, khasianine, nantigenin, solasodine, diosgenin and saponin-solakhasianin. The plant is spasmolytic and CNS active. The berry is a source of solasodine used in the synthesis of corticosteroidal hormones.

Agrotechnology: The agrotechnology for the solanaceous group of plants are almost similar. They come up very well in tropical and subtropical climate upto 2000m altitude. They can be raised on a variety of soils good in organic matter. Propagation is by seeds. The seedlings are first raised in the nursery and transplanted to the main field 30-45 days after sowing when the plants attain 8-10cm height. During rainy season, planting is done on ridges while during summer in furrows, at a spacing ranging from 30-90cm depending upon the stature and spreading habit of the plant. The transplanted seedlings should be given temporary shade for 2-4 days during summer. FYM or compost at 20-25t/ha is applied at the time of land preparation. A moderate fertiliser dose of 75:40:40 N, P2O5, K2O/ha may be given. P is given as basal dose, N and K are applied in 2-3 split doses. One or two intercultural operations are needed to control weeds. The plants need earthing up after weeding and topdressing. Irrigation is needed at 3-4 days interval during summer and on alternate days during fruiting period. Plants need staking to avoid lodging due to heavy bearing. Shoot borers, mealy bugs, leaf webbers and miners are noted on the crop, which can be controlled by spraying mild insecticides. Root knot nematode, wilting and mosaic diseases are also noted on the crop. Field sanitation, crop rotation and burning of crop residues are recommended.... solanums

Fluticasone Proprionate

a corticosteroid used for the prophylaxis of asthma, the prophylaxis and treatment of hay fever and perennial rhinitis, and the treatment of dermatitis and eczema.... fluticasone proprionate

Rhinitis

n. inflammation of the mucous membrane of the nose. It may be caused by virus infection (acute rhinitis; see cold) or an allergic reaction (allergic rhinitis; see hay fever). In atrophic rhinitis the mucous membrane becomes thinned and fragile. In perennial (or vasomotor) rhinitis there is overgrowth of, and increased secretion by, the membrane.... rhinitis

California Poppy Tea Against Insomnia

California Poppy tea is a natural remedy against insomnia. It is largely used for its healing properties against anxiety, too. California Poppy Tea description California poppy is an annual or perennial plant, originating from the Pacific coast. Its orange-yellow flowers flourish during spring and midsummer. North Americans used to consume this plant for stress-caused illnesses. Landscape artists appreciate California poppy plant for its beauty. California Poppy tea is the beverage resulting from brewing the abovementioned plant. California Poppy Tea brewing To prepare California Poppy tea, place the flowers, stems and leaves in boiling water for about 10 minutes. California Poppy Tea benefits California Poppy tea has been successfully used to:
  • fight insomnia by ushering in restful sleep
  • fight anxiety
  • fight headaches
  • fight toothaches and stomachaches
  • fight skin sores and ulcers
California Poppy Tea side effects Pregnant women and children should not consume California Poppy tea. California Poppy tea is a healthy beverage able to deal with a large array of diseases such as stomachaches and ulcers and it also proved to be helpful for skin sores.... california poppy tea against insomnia

Canna Lily

Canna indica

Description: The canna lily is a coarse perennial herb, 90 centimeters to 3 meters tall. The plant grows from a large, thick, underground rootstock that is edible. Its large leaves resemble those of the banana plant but are not so large. The flowers of wild canna lily are usually small, relatively inconspicuous, and brightly colored reds, oranges, or yellows.

Habitat and Distribution: As a wild plant, the canna lily is found in all tropical areas, especially in moist places along streams, springs, ditches, and the margins of woods. It may also be found in wet temperate, mountainous regions. It is easy to recognize because it is commonly cultivated in flower gardens in the United States.

Edible Parts: The large and much branched rootstocks are full of edible starch. The younger parts may be finely chopped and then boiled or pulverized into a meal. Mix in the young shoots of palm cabbage for flavoring.... canna lily

Coltsfoot Tea

Coltsfoot tea is a popular remedy for cough as well as for other respiratory problems. Read more about it. More about Coltsfoot Tea Also known as tussilago farfara, coltsfoot is native to Europe, but can also be found in North America. It is a perennial, woolly herbaceous plant, with green heart-shaped leaves, that blossoms in early spring with a bright yellow flower, resembling a dandelion. Coltsfoot can be bought as tea infusion, capsules, syrups or extracts. The active constituents of coltsfoot tea are mucilage, flavonoids, tannins, pyrrolizidine alkaloids, zinc and vitamin C. These constituents are known to impart the expectorant, antitussive, demulcent, anti-spasmodic, anti-inflammatory, diuretic and anti-catarrhal properties of the herb. While the pyrrolizidine alkaloids are believed to be toxic for the liver, they are obliterated when boiled to prepare a decoction. How to brew Coltsfoot Tea Flowers and leaves are usually used to prepare a tasty cup of coltsfoot tea. Making the tea is easy. Just use one teaspoon of dried plant and let it steep for 30 minutes in a cup of hot water. Health Benefits of Coltsfoot Tea Coltsfoot Tea is said to be effective in treating and relieving lung, chest and bronchial ailments such as: whooping cough, dry cough, asthma, catarrh, bronchitis, emphysema. This tea may improve the immune system. It may help alleviate the inflammations. When applied externally, especially the crushed flowers, it is said to cure certain skin conditions. Side Effects of Coltsfoot Tea The main side effect of coltsfoot tea is the fact that the pyrrolizidine alkaloids contained may contribute to liver toxicity and even cancer. It is still a subject of debate as some countries even prohibited its usage. There is a concern that coltsfoot tea taken in large amounts might interfere with treatment for patients with high blood pressure, heart and liver diseases. Pregnant and breastfeeding women, infants and children are advised not to use coltsfoot tea as a safe precaution. The long-term use of this herb is also not advised. Occasionally, it can also generate allergies.   Although it contains harmful pyrrolizidine alkaloids, the herb is considered to be safe when taken in small doses. However, the risks are generally seen by many as small and the health benefits outweigh these risks. As long as you keep the moderation and pay attention to the precautions, you may enjoy a cup of coltsfoot tea in your diet.... coltsfoot tea

Castor

Ricinus communis

Euphorbiaceae

San: Erandah, Pancangulah;

Hin: Erandi, Erand;

Ben: Bherenda;

Mal: Avanakku;

Tam: Amanakku, Kootaimuttu, Amanakkam Ceti;

Kan: Haralu, Manda, Oudla;

Tel: Erandamu, Amudamu

Importance: Castor is a perennial evergreen shrub. The Sanskrit name erandah describes the property of the drug to dispel diseases. It is considered as a reputed remedy for all kinds of rheumatic affections. They are useful in gastropathy such as gulma, amadosa, constipation, inflammations, fever, ascitis, strangury, bronchitis, cough, leprosy, skin diseases, vitiated conditions of vata, colic, coxalgia and lumbago. The leaves are useful in burns, nyctalopia, strangury and for bathing and fermentation and vitiated conditions of vata, especially in rheumatoid arthritis, urodynia and arthralgia. Flowers are useful in urodynia and arthralgia and glandular tumours. Seeds are useful in dyspepsia and for preparing a poultice to treat arthralgia. The oil from seeds is a very effective purgative for all ailments caused by vata and kapha. It is also recommended for scrotocele, ascites, intermittent fever, gulma, colonitis, lumbago, coxalgia and coxitis (Warrier et al, 1996). Oil is also used for soap making. Fresh leaves are used by nursing mothers in the Canary Island as an external application to increase the flow of milk. Castor oil is an excellent solvent of pure alkaloids and as such solutions of atropine, cocaine, etc. is used in ophthalmic surgery. It is also dropped into the eye to remove the after-irritation caused by the removal of foreign bodies.

Distribution: It is a native of N. E. tropical Africa. It is found throughout India, cultivated and found wild upto 2400m.

Botany: Ricinus communis Linn. belongs to the family Euphorbiaceae. It is a monoecious evergreen shrub growing upto 4m. Leaves are alternate, palmatifid, 6-10 lobed, each 1- nerved with many lateral nerves and peltate. Lobes are lanceolate, thinly pubescent below, margin serrate and apex acuminate. Paniculate racemes are terminal with male flowers below, female ones above. Perianth is cupular, splitting into 3-5 lobes, laceolate, valvate, margin inrolled and acuminate. Filaments of stamen are connate and repeatedly branched with divergent anther cells. Sepals are 5, sub-equal, lanceolate, valvate and acute. Ovary is globose, echinate, 3-locular with 3 ovules and pendulous. Styles are 3, stout, papillose, stigmatiferous. Capsules are 3-lobed and prickly with oblong seeds having smooth testa and marbled, shiny and carunculate. R. bronze King and R. africanus are two good garden varieties which are known as Italian and East Indian Castors, respectively (Mathew, 1983, Grieve and Leyel, 1992).

Agrotechnology: Castor is cultivated both in the plains and the hills. As it has deep root system it is hardy and capable of resisting drought. It does not withstand waterlogging and frost. It requires hard dry climate for proper development of fruits and seeds. It requires a well- drained soil, preferably sandy loam or loamy sand. High soil fertility is of less importance as compared to the good physical condition of the soil. It cannot tolerate alkalinity. It is generally grown in red loamy soils, black soils and alluvial soils. The plant is seed propagated. The seed rate required is 5-12 kg/ha (pure crop) and 3 kg/ha (mixed crop). Seeds are to be sown on a hot bed early in March. When the plants come up individual plant is to be planted in a separate pot filled with light soil and plunged into a fresh hot bed. The young plants are to be kept in glass houses till early June where they are hardened and kept out. The suitable season of growing is kharif season. The crop is usually sown in April and planting is done in early July. The land is to be ploughed 2-3 times with the onset of rains and is repeated after rain. The spacing recommended is 60X90cm in case of pure crop but it is seldom cultivated pure. It is usually grown mixed with crops such as jowar, arhar, chilly, groundnut, cowpea, cotton, etc. 10-15t FYM/ha and 50kg N, 50kg P2O5 and 20kg K2O/ha will be sufficient. Addition of neem cake is beneficial as it increases oil content. There should be sufficient moisture in the field at the time of sowing. A month after planting, weeding and earthing up is to be done. The plant is attacked by hairy caterpillar, castor semi - looper, castor seed caterpillar, etc. which can be managed by integrated pest management measures. The leaf blight disease occurring in castor can be controlled by spraying with Bordeaux mixture 2-3 times at 15 days interval. Harvesting of ripe fruits can be done from the end of November till the end of February. The fruit branches are picked when they are still green to avoid splitting and scattering of the seeds. The pods are to be heaped up in the sun to dry. Then the seeds are to be beaten with stick and winnowed. Roots, leaves, flowers, seeds and oil constitute the economic parts. The average yield is 500-600kg/ha (Thakur, 1990).

Properties and activity: The beancoat yielded lupeol and 30-norlupan-3 -ol-20-one. Roots, stems and leaves contain several amino acids. Flowers gave apigenin, chlorogenin, rutin, coumarin and hyperoside. Castor oil is constituted by several fatty acids (Husain et al, 1992). Seed coat contained 1. 50-1. 62% lipids and higher amounts of phosphatides and non-saponifiable matter than seed kernel. Fresh leaves protected against liver injury induced by carbon tetra chloride in rats while cold aqueous extract provided partial protection (Rastogi et al, 1991). Root and stem is antiprotozoal and anticancerous. Root, stem and seed are diuretic. The roots are sweet, acrid, astringent, thermogenic, carminative, purgative, galactagogue, sudorific, expectorant and depurative. Leaves are diuretic, anthelmintic and galactagogue. Seeds are acrid, thermogenic, digestive, cathartic and aphrodisiac. Oil is bitter, acrid, sweet, antipyretic, thermogenic and viscous (Warrier et al, 1996). Castor oil forms a clean, light- coloured soap, which dries and hardens well and is free from smell. The oil varies much in activity. The East Indian is the more active, but the Italian has the least taste. Castor oil is an excellent solvent of pure alkaloids. The oil furnishes sebacic acid and caprylic acid. It is the most valuable laxative in medicines. It acts in about 5 hours, affecting the entire length of the bowel, but not increasing the flow of bile, except in very large doses. The mode of its action is unknown. The oil will purge when rubbed into the skin (Grieve and Leyel, 1992).... castor

Coleus

Coleus spp.

Lamiaceae

The genus Coleus of the family Lamiaceae (Labiatae) comprises a number of herbaceous medicinal plants which are particularly employed in home remedies for various ailments. Three species are most popular and commonly cultivated. They are Coleus aromaticus, C. vettiveroides and C. forkoshlii.

1. Coleus aromaticus Benth. syn. C. amboinicus Lour., Plectranthus amboinicus (Lour.) Spreng.

Eng: Country borage, Indian borage;

San: Karpuravalli, Sugandhavalakam;

Hin: Patharchur;

Ben: Paterchur;

Mal: Panikkurkka, kannikkurkka;

Tam: Karpuravalli;

Kan: karpurahalli;

Tel: Sugandhavalkam.

It is found through out the tropics and cultivated in homestead gardens. It is a large succulent aromatic perennial herb with hispidly villous or tomentose fleshy stem. Leaves are simple, opposite, broadly ovate, crenate and fleshy. Flowers are pale purplish in dense whorls at distant intervals in a long slender raceme. Fruits are orbicular or ovoid nutlets. The leaves are useful in cephalagia, otalgia, anorexia, dyspepsia, flatulence, colic, diarrhoea, cholera, halitosis, convulsions, epilepsy, cough, asthma, hiccough, bronchitis, strangury, hepatopathy and malarial fever (Warrier et al,1995).

2. Coleus vettiveroides K.C. Jacob, syn. Plectranthus vettiveroides (Jacob) Singh & Sharma.

San: Valakam, Hriberam;

Hin: Valak;

Mal: Iruveli;

Tam: Karuver;

Tel: Karuveru,

It is seen in tropical countries and cultivated in gardens. It is a small profusely branched, succulent aromatic herb with quadrangular stems and branches and deep straw coloured aromatic roots. Leaves are glandular hairy, broadly ovate with dentate margins and prominent veins on the bark. Blue flowers are borne on terminal racemes. Fruits are nutlets. The whole plant is useful in hyperdipsia, vitiated conditions of pitta, burning sensation, strangury, leprosy, skin diseases, leucoderma, fever, vomiting, diarrhoea, ulcers and as hair tonic.

3. Coleus forskohlii Briq. syn. C. barbatus Benth.

Hin: Garmai

Kan: Maganiberu, Makandiberu

Guj: Maimul

It is a perennial aromatic herb grown under tropical to temperate conditions for its carrot-like tubers which are used as condiments in the preparation of pickles. Its tuberous roots are an exclusive source of a diterpenoid forskolin which has the unique property of activating almost all hormone sensitive adenylate cyclase enzymes in a biological system. It is useful in the treatment of congestive heart failure, glaucoma, asthma, cancer and in preventing immature greying of hair (Hegde,1997).

Agrotechnology: The Coleus group of plants grows in tropical to subtropical situations and in warm temperate climatic zone on mountains of India, Nepal, Burma, Sri Lanka, Thailand and Africa. It comes up well on the sun exposed dry hill slopes from 300m to 1800m altitude. A well drained medium fertile soil is suitable for its cultivation. it is propagated vegetatively through stem and root cuttings. Vine cuttings to a length of 10-15cm from the top portion are most ideal for planting. The land is ploughed or dug to a depth of 15-20cm and ridges are formed 30cm apart. Vine cuttings are planted on the ridges at 30cm spacing after incorporating basal manure. 10t of FYM and NPK at 50:50:50kg/ha are incorporated into the soil. Top dressing of N and K is also suggested for improved yields. Weeding and earthing up at 45 days after planting along with topdressing is highly beneficial. Bacterial wilt and root knot nematode are reported in the crop. Drenching the soil with fungicide, deep ploughing in the summer, burning of crop residues and crop rotation are helpful to tide over the disease and pest problem. The crop can be harvested after 5-6 months.

Properties and activity: The medicinal property of Coleus amboinicus is attributed to codeine, carvacrol, flavones, aromatic acids and tannins present in the plant. The essential oil from the plant contains carvacrol, ethyl salicylate, thymol, eugenol and chavicol. Leaves also contain cirsimaritin, -sitosterol- -D-glucoside and oxalacetic acid. Leaves are bitter, acrid, thermogenic, aromatic, anodyne, appetising, digestive, carminative, stomachic, anthelmintic, constipating, deodorant, expectorant, diuretic and liver tonic.

Coleus vettiveroides is bitter, cooling, diuretic, trichogenous and antipyretic.

Coleus forskohlii roots are rich in diterpenoids like forskolin, coleonols, coleons, barbatusin, cyclobutatusin, coleosol, coleol, coleonone, deoxycoleonol, 7-deacetylforskolin and 6-acetyl-7-deacetylforskolin. Its root is spasmolytic, CNS active, hypothermic and diuretic. Forskolin is bronchodialative and hypotensive (Hussain et al,1992). Forskolin is also useful in preventing the clotting of blood platelets, in reducing intraocular pressure in glaucoma and as an aid to nerve regeneration following trauma (Sharma, 1998)... coleus

Comfrey Tea

Tea made from comfrey has many health benefits and it is accepted worldwide as a herbal medicine. About Comfrey Tea Native to Europe, Comfrey is a perennial herb, having a root system with broad hairy leaves and multicolor flowers, ranging from pink, light purple, white and cream. The scientific name of comfrey is Symphytum officinale and it is also used in herbal organic gardening and as a fertilizer. The constituents of comfrey tea are: tannins, rosmarinic acid, allantoin, steroidal saponins, mucilage, inulin, pyrrolizidine alkaloids, gum, carotene, glycosides, sugars, beta-sitosterol, triterpenoids, vitamin b-12, protein, zinc. Many healing effects of comfrey are attributed to allantoin, a compound shown to speed cell production both inside and outside the body. However, the pyrrolizidine alkaloids are still a subject of many debates because of their toxicity. How to brew Comfrey Tea The leaves and roots, dried or fresh, are mainly used in the comfrey tea recipe. If you use dry leaves, add 2 teaspoons of the plant and let is infuse for 5 minutes in a cup of water, or you can simply pour boiling water over it and wait for 10 minutes before drinking. You can also add a sweetener, honey or lemon juice, for a pleasent taste. You can use the plant afterwards as a fertilizer in your garden. Benefits of Comfrey Tea Take a glance of the medicinal uses of comfrey tea. It helps in the treatment of health disorders like sprains, arthritis, gastric ulcers, bronchitis, broken bones, asthma, athlete’s foot etc. Comfrey tea is very helpful in healing burns, bed sores, insect bites and rashes or in other associated skin conditions due to the allantoin contained, that stimulates the growth of new skin cells. The tannins contained in the comfrey tea are responsible for bleeding control. Comfrey tea may sooth the digestive tract, preventing abdominal discomfort and heartburn. Comfrey tea or comfrey juice provides a good remedy for hemorrhoids, diarrhea, stomach and intestinal disorders. Comfrey Tea may also be used as an organic fertilizer. Side effects of Comfrey Tea The side effects of comfrey tea are mostly associated with pyrrolizidine alkaloids which are considered to be hepatoxic. They may also contribute to hepatic veno-occlusive disease, a condition characterized by a narrowing of blood vessels in your liver - this condition can impair liver function. Comfrey tea is also not suggested to patients under dietary potassium restrictions. Comfrey tea should not be taken by infants or during pregnancy. Although there are side effects associated with the consumption of comfrey tea, you can use it with precaution and also, not for a long period of time.... comfrey tea

Corydalis Tea

Corydalis tea was used for centuries in ancient Chinese medicine as a pain reliever. But this tea has also various other health benefits. More on Corydalis tea Native to the northern parts of China, Japan, Eastern Russia and Eastern Africa, Corydalis is a perennial plant that usually grows in shade along the edges of woodlands. It possesses pink flowers and finely-divided thin leaves and yellow tubers. It is closely related to the opium poppy family. Its medicinal properties largely lie in the roots or rhizomes. Corydalis is used either as a decoction, tincture, extract or tea for its analgesic, antispasmodic, antiseptic, sedative, tranquilizing, anti-cancer, hypotensive and cardiotonic qualities. It contains more than 20 potent alkaloids that include tetrahydropalmatine, dehydrocorydaline, protopine and cordalines. Though its effects are somewhat similar to that given by the opium poppy, corydalis tea is said to be non-addictive. Its taste can be bitter so you might want to drink it along with some sweeteners. Corydalis herb is typically mixed with other herbs by Chinese herbal practitioners. They use it in a variety of ways, for example with peony and licorice to fight spastic pain, or with pteropus and bulrush for treating abdominal and menstrual pain. Corydalis tea brew Corydalis tea can be made by placing a handful of the dried roots in a pot of boiling water and allowing it to steep for about 15 to 20 minutes. Then let it simmer for a further 5 minutes before drinking it. Alternatively, an infusion can be made using the powdered form of the roots. Simply immerse the powdered corydalis roots in newly-boiled water for about 5 to 7 minutes. Corydalis tea benefits Here are some of the health benefits of Corydalis tea. It lowers blood pressure, eases heart rate and reinforces the circulation system. Being a pain reliever, Corydalis tea can ease chest and abdominal pains, fight pain in the lumbar region and  help relieve menstrual cramps and dysmenorrhea. It can cure anxiety, restlessness, sleeplessness and edginess. Corydalis tea may help fight stomach ulcers as it may help decrease gastric secretions. Corydalis tea may be helpful in fighting cough and allergies. Corydalis tea side effects Corydalis tea has some precautions that should be considered before taking it. Corydalis tea should always be used under the supervision of a health care provider. The tea is not for the use of children, pregnant or nursing women, liver or kidney disease. People taking sleeping pills, depressants and alcohol should avoid it, as the effects of such a combination have not yet been fully established. Corydalis tea can be included in a healthy life style, but first consult with your physician and do not drink too much of it.... corydalis tea

Cranesbill Tea

Cranesbill has been used for centuries to treat gastrointestinal problems by people who seek natural remedies, as tea or other easy-to-use supplements. What is Cranesbill Tea Cranesbill is the common name of the Geranium Maculatum or Wild Geranium plant, a perennial herb commonly found in the temperate regions of the world, in mountains and in tropical countries. The cranesbill got its name from its fruit which has a resemblance to the bills of the crane. It possesses hairy stems and has pink to purple flowers that bloom between the months of April and June. Cranesbill tea is known to be a good remedy for diarrhea, bladder inflammation and Crohn’s disease. Like many herbs, the healing power of cranesbill tea is derived from the roots. The most important amoung its active constituents are: tannins, resins, starch, calcium oxalate, gallic acid and potassium. Drink Cranesbill Tea For a tasty cranesbill tea, use the plant’s roots or rhizomes and place about 2 teaspoons of the cranesbill in a cup of water, then bring it to a boil. Let the mix simmer for about 10 to 15 minutes. Consume the tea up to three times a day until the ailment goes away. Cranesbill Tea Benefits Cranesbill tea has many health benefits, like the following : Cranesbill tea may help alleviate irritable bowel syndrome and hemorrhoids or bladder related issues. It may also treat heavy menstrual bleeding and relive discomfort from cyclic breast pains. Less common uses of the herb are for the treatment of eye conditions, such as conjunctivitis and moderate retina irritations. Cranesbill tea may help in the treatment of diarrhea or Crohn’s disease. Cranesbill tea may fight sore throat and gingivitis. Cranesbill tea may be useful in treating ulcers and healing wounds. Cranesbill Tea Side Effects Cranesbill tea should not be taken for more than two to three consecutive weeks. Due to the high content of tannin, some people may develop an upset stomach after using cranesbill tea. Basically cranesbill tea is safe to use in your everyday life and in order to enjoy its benefits, it is a good idea to keep moderation.... cranesbill tea

Discover Marjoram Tea

Marjoram tea has been known for a very long time for its diuretic and antispasmodic actions. Marjoram is a perennial herb that grows in North Africa, the Middle East and India. Its leaves are small, roundish and fuzzy-haired, having a sweet and spicy flavor in the same time. It is believed that marjoram plant was cultivated by Aphrodite, the Greek goddess of love. The herb is still placed in hope chests and under women’s pillow to ensure a happy marriage. The constituents of marjoram tea are oleic acids, essential oils, tannins, ursolic acid, vitamin C and zinc. How To Make Marjoram Tea To brew marjoram tea, you will need to place 1 teaspoon of marjoram herb in 8 ounces of cold water. Bring the mix to a boil and just when the water reaches the boiling point, reduce the heat and let it steep for 15-20 minutes. Strain the tea into your cup and enjoy! Marjoram Tea Benefits
  • Helps relieve dry cough.
  • May help in the treatment of epilepsy and rheumatism.
  • Can be used as a remedy for asthma.
  • Relieves indigestion and flatulence.
  • Prevents spasm in the digestive tract.
Marjoram Tea Side Effects So far, no side effects have been noticed when consuming marjoram tea. However, pregnant women should not consume large amounts of marjoram because it can cause uterine contractions. Infants and children should not drink marjoram tea. If you are experiencing nausea, diarrhea or vomiting, reduce your dose of marjoram tea or stop drinking it! If these symptoms last more than a few days, consult your doctor. Marjoram tea may interfere with the action of certain drugs, so make sure you consult your doctor before drinking any herbal tea. Marjoram tea is a healthy choice, having many health benefits. Do not drink more than 3 cups per day in order not to experience any of the side effects listed above!... discover marjoram tea

Discover Self-heal Tea

When it comes to self-heal tea, the title should say enough. This herbal tea is known for its many health benefits, which should make it a must-drink for many people. Find out more about self-heal tea! About Self-Heal Tea Self-heal tea is made from Prunella vulgaris, which is commonly called self-heal or heal-all. It is an herbaceous plant which can be found in places with temperate climate throughout Europe, Asia and North America. Self-heal is a low-growing perennial weed, part of the mint family. It has a height between 5 and 30cm. It has lance shaped and serrated leaves, pretty reddish at the tip. The flowers during summer, are tubular, and grow in a whirled cluster. They are also two lipped; the top lip is purple, while the bottom lip is usually white. How to prepare Self-Heal Tea To enjoy some self-heal tea, add two teaspoonfuls of dehydrated self heal leaves or flowers to a cup of freshly boiled water. Let it steep for about 10 minutes. Then, strain to remove the leaves or flowers, and sweeten if necessary with honey or fruit juice. Self-Heal Tea Constituents Self-heal tea uses the leaves and flowers of the self-heal plant. These have important active constituents which are transferred to the tea, as well. Some of them include betulinic-acid, D-camphor, delphinidin, hyperoside, oleanolic-acid, rosmarinic-acid, rutin, ursolic-acid, and tannins. Also, self-heal tea has lots of vitamins. One cup of tea includes vitamin A, vitamin B, vitamin C, and vitamin K. Self-Heal Tea Benefits Self-heal tea has various health benefits. It can be used to treat diarrhea or eye infections, such as stye and conjunctivitis. When it comes to diseases, self-heal tea is often included in the treatment for Crohn’s disease, ulcerative colitis, gynecological disorders, and even AIDS/HIV. It also lowers blood pressure and helps with an upset stomach or internal bleeding. Self-heal tea can be used topically, as well. It can be applied on cuts, bruises and wounds in order to disinfect them and hasten the healing process. Also, it is used to treat boils. You can also use self-heal tea to gargle, or as mouth wash. Like this, it can treat sore throats, or mouth and throat ulcers. Self-Heal Tea Side Effects There aren’t any known side effects to self-heal tea. It is still generally recommended that pregnant and breastfeeding women shouldn’t drink this herbal tea, because it might affect the baby in some way. It is considered best not to drink more than 2-3 cups of self-heal tea a day. If you drink too much, you might get headaches, diarrhea, loss of appetite, or feel dizzy or nauseous.   Just like its name promises, self-heal tea has plenty of important health benefits. Meanwhile, it has very few side effects. Knowing this, you should give it a try!... discover self-heal tea

Dandelion Tea

Dandelion tea is an excellent source of vitamins and an unbeatable way to maintain healthy body and mind. About Dandelion tea Dandelion is a perennial yellow plant scientifically called Taraxacum officinale. Itcan be used as a herbal plant but also in the kitchen in many recipes, salads etc. It grows everywhere and it appears in early spring. Its flowers last until late fall. For medical purposes, the young flowers are usually used before flowering along with the root. The flowers are an important source of vitamins (A, B, C and D), minerals (is very rich in potassium) proteins, carbohydrates, and tannins, caffeic acid. The leaves are also important. The root contains a bitter compound - taraxacina - but it is also rich in pectins, sterols, vitamins B1, C and D, inulin, tannin, volatile oils and reshines. You can use the leaves to prepare salads, juices, infusions or tinctures. The roots are mostly used for teas, tinctures and decoction. Dandelion tea is considered an overall tonic with multiple benefits. How to brew Dandelion tea For regular use, you can drink 2 cups of dandelion tea per day. Use 2 teaspoons of dried plant for a hot water cup. Let it infuse for a couple of minutes and then let it rinse. Another way of drinking the dandelion tea is by using small cutted leaves and dried roots. Pour into a container approximately 200 ml of water, add the plant and let it boil. After that, cover the container with something and keep it to infuse for 15 minutes. In the end, filter it and enjoy the tea. You may add some honey or sugar. Benefits of Dandelion tea Dandelion tea has lots of benefits as it is considered one of the healthiest teas. - Dandelion tea is depurative, sudorific and diuretic - Dandelion tea helps to diminish high cholesterol - It promotes gastrointestinal health, enhancing digestion, stimulating the appetite and treating digestive problems such as heartburn or upset stomach - Dandelion tea is suitable in diets or in fighting obesity as it helps the body eliminate water, having a detoxifying role -The tea is considered to be aliver, kidney and gallbladder tonic and it normalizes blood circulation - It is used with success in treating several skin ailments like acne, gout, atherosclerosis, varicose veins - Dandelion tea has an antirheumatic effect and some studies underlined that it also boosts the immunity - Dandelion tea also has a cosmetic  use as it improves skin clarity and cleanses complexion Side effects of Dandelion tea Although dandelion tea has many benefits, it also has several warnings that you should take into consideration. It is not advisable to use the plant after flowering. Dandelion tea can reduce the efficiency of some medicines and may interact with some drugs or other herbs. Avoid combining this tea with antibiotics, garlic, gingko biloba, blood thinners or pain relievers, as a risk of bleeding may arise. Some studies pointed out that those suffering of diabetes and low blood sugar, as well as pregnant women or breastfeeding women should consult their physician before drinking dandelion tea. If you are allergic to daisies, chrysanthemum, chamomile or marigold you may also develop same reaction for dandelion. Some people call dandelion tea the elixir of long life as it brings vitality and makes you strong if you consume it on a regular basis. However, it’s best to keep the moderation and to search for information before you decide to drink it on a regular basis.... dandelion tea

Fennel Tea

Most of the people have already used it for cooking, but now it is time to consider drinking fennel as a tea. In ancient times it was believed that this herb had mysterious vitalistic properties. About fennel tea Also known as Foeniculum vulgare, fennelis a perennial, edible herb, green and crunchy like celery, with feathery leaves and small yellow flowers. It ressembles to dill as well. Its bulb is white or pale green with closely superimposed stalks. Originated from the Mediterranean regions now it grows almost everywhere. It is rich in vitamins A, B-complex, C and D, antioxidants and it is a great source of amino acids, fatty acids, calcium, iron, potassium, phosphorus, magnesium, manganese, molybdenum, potassium, sodium, sulfur and zinc. Generally, the seeds are used to make fennel tea but some might use the leaves as well. How to make Fennel tea A cup of fennel tea will offer you a world of benefits due to its healthy constituents. For a tasty tea, take one teaspoon of fennel seeds and pour one cup of boiled water. Let the tea steep for about 10 minutes allowing the water to extract the oil from the seeds and then use another cup to drain the tea. Benefits of Fennel tea There is a wide range of health benefits for drinking fennel tea. Find out below some of the most important ones. Fennel tea stimulates milk production (lactation) and has the same impact on the body as estrogen. It also improves the hormone balance and alleviates symptoms of PMS and menopause. Fennel tea has been shown to be diuretic, bile-producing, pain-reducing, fever-reducing and an antimicrobial fighter. The seeds and the tea can help with digestive problems by relaxing the smooth muscles of the intestine and it is often used by people to alleviate bloating, constipation, heartburn, indigestion, and gas. Fennel tea is effective at reducing the symptoms of cold and flu, soothing sore throats, clearing up congestions in the chest and expelling excess phlegm. It is believed to improve the eyesight. Side effects of Fennel tea A part from the many benefits that it has, fennel tea also has some precautions that are better to be taken into consideration. The consumption of fennel in excessive quantities is not indicated because it can lead to muscular convulsions and even hallucinations. Pregnant women should avoid drinking fennel tea because it can act as an uterine stimulant. Do not apply fennel directly to your skin because it can irritate it. Fennel tea is mostly safe for regular consumption as long as you do not drink more than 3 cups a day. Do not ignore its precautions if you want to have a healthy experience.... fennel tea

Discover Sarsaparilla Tea!

If you enjoy a cup of herbal tea, then sarsaparilla tea can count as a good choice for a daily beverage. The many health benefits should also tempt you to give it a try. Find out more about sarsaparilla tea. About Sarsaparilla Tea Sarsaparilla tea is made from the roots of sarsaparilla, a plant native to Central and South America. It is also known by the name Smilax regelii. In Spanish, it is called zarzaparrilla; “zarza” means “shrub” and “parrilla” means “little grape vine”. Sarsaparilla is a perennial plant which has a trailing vine with lots of wood-like stems and long thorns. It has small, greenish flowers which grow in axillary umbels. It is often used to flavor soft drinks. There is also the “false sarsaparilla”, native to South Asia. It belongs to a different plant family and genus, and it is often used in place of sarsaparilla. The false sarsaparilla is a slender shrub with woody and aromatic roots and many slender stems. It has small leaves and greenish flowers. Sarsaparilla Tea Constituents Both types of sarsaparilla have their own active constituents. The usual type includes sarsasaponin, sarsaparilloside, flavonoids, sarsapac acid, dextrose, and fatty acids. Meanwhile, the “false sarsaparilla” has some of the following constituents: coumarins, saraponins, starch, tannins, tannic acid, glucose, phenols, iron, and magnesium. Both the American type and the South Asian one can be used to make sarsaparilla tea, which gets the active constituents found in the roots. How to prepare Sarsaparilla Tea No matter the variety, you can easily prepare a cup of sarsaparilla tea. Just add about 1 gram of chopped dried root to a cup of freshly boiled water. Let it steep for about 10 minutes; then, stream to remove the root pieces. Sarsaparilla Tea Benefits The American and South Asian sarsaparilla root share a few health benefits, which are transferred to sarsaparilla tea, as well. They are used to treat various skin problems, such as eczema or psoriasis. Drinking sarsaparilla tea also helps you with arthritis, gout, and rheumatism. This tea is also included in the treatment of various sexual diseases, such as herpes, gonorrhea or syphilis. Drinking sarsaparilla tea might help improve your memory and mental concentration. It also helps with urinary tract infections, and menopausal symptoms. It can even be applied topically, to treat sores and burns. The tea made with the American sarsaparilla is believed to improve the sexual performance, and to enhance virility. If you’re using the ‘false sarsaparilla’ to make sarsaparilla tea, this can help fight various digestive problems and upper respiratory infections. Sarsaparilla Tea Side Effects It is recommended not to drink sarsaparilla tea if you’re pregnant or breastfeeding. Sarsaparilla tea can affect the baby in both cases. Also, don’t drink this tea if you’ve got asthma; it might worsen your condition. If you’re under any kind of medication (especially if you’re taking other diuretics), make sure you talk with your doctor first before you start drinking sarsaparilla tea. Also, be careful with the amount of sarsaparilla tea you drink. If you drink too much, it might cause digestive problems. Sarsaparilla tea is a pleasant everyday herbal tea. With its many health benefits, just one cup can help you stay healthy.... discover sarsaparilla tea!

Figwort Tea

Mostly known as a cleansing herb, figwort tea was used in the past to treat tuberculosis. Some of the benefits of figwort tea are the detoxifying properties and the capacity to treat skin conditions. About Figworth tea Botanically called Scrophularia nodosa, figwort is also known as carpenter’s square, knotted figwort, throatwort or rose noble. Figwort is a perennial plant with thick square fleshy stems and green or purple flowers, commonly found in the cooler woodlands of Europe, North America and Central Asia. It is harvested in the summer when it is in bloom. It was used in the past to treat tuberculosis commonly called scrofula. It is commonly known as a powerful diuretic and a detoxifier. In China it is associated with salt and taken as a yin tonic. Figwort is typically prepared as a tea infusion, a tincture or as a compress. Figwort tea is prepared from the aerial parts and the roots. Figwort tea contains saponins, cardioactive, glycosides, flavonoids, resin, sugar and organic acids. Ho to prepare figwort tea To make figwort tea, use two teaspoons of dried figwort herbs in a cup of boiling water. Take it out of the heat, and let the mix infuse for about 10 - 15 minutes. It is recommended to be taken not more than twice a day. Benefits of figwort tea Figwort tea is used externally to treat skin conditions, such as eczema and psoriasis. It may also help heal wounds, ulcers, burns, and hemorrhoids. In homeopathic medicine, figwort tea is used to treat decreased resistance, tonsillitis, and lymph edema. It is used internally for its mild laxative effect and its mild diuretic and heart strengthening properties. Figwort tea may stimulate the lymphatic system. Some people believe that figwort Tea may have anti tumor properties. Side effects of figwort tea Pregnant and breastfeeding women should also avoid use, as well as those with cardiac conditions or diabetes, as it might create cardiac disturbances or slow the heart beatings or interfere with some medication. Figwort tea is mainly considered safe for regular consumption but do not ignore it’s precautions before deciding to drink it regularly.... figwort tea

Drink More Plantain Tea

If you haven’t heard much about plantain tea, it’s time to find out! As an herbal tea, it has a pretty pleasant, earthy taste, as well as many health benefits. About Plantain Tea Plantain tea is made from plantain. It is a perennial plant that grows all around the world, in Europe, Asia, Africa and America. The plantain has a tough rhizome with several large, dark green leaves. The flowers of the plant are brown, with four stamens and purple-colored anthers and the fruit is a two-celled capsule with seeds inside it. Many consider this plant to be a weed. However, the leaves are edible, and are often used in salads, or cooked as greens. Plantain Tea constituents Plantain, as an herbal plant, has many important active constituents. They include beta carotene, calcium, linoleic acid, oleanolic acid, sorbitol, tannin, and vitamin C. They are all transferred to plantain tea, as well. How to prepare Plantain Tea For a cup of plantain tea, you can use the leaves, roots and/or seeds of the plant. Just add one tablespoon of the dried plants to a cup of freshly boiled water. Let it steep for about 10 minutes, then strain. You can drink it both hot and cold. Plantain Tea Benefits Plantain tea is often used in the treatment of various respiratory problems, as it acts as a mild expectorant. These include asthma, bronchitis, sinusitis, sore throats, and coughs. Plantain tea can also be used to lower blood pressure and control sugar blood levels. Drinking plantain tea can help you if you’ve got diarrhea or dysentery. It is also used to treat irritated or bleeding hemorrhoids, kidney and bladder problems, bleeding caused by cystitis, and urinary tract infections. Plantain tea can be used topically, as well. It works as an antivenin, and it also promotes the healing of various wounds, skin inflammations, scars, cuts, rashes, and swellings. It can also be applied to the eye, in case your eyes are irritated. Plantain Tea Side Effects If you’re pregnant, it’s best to avoid drinking plantain tea. It can affect the uterus, which might lead to unwanted miscarriages. It is not known how safe it is to drink plantain tea if you’re breast feeding, but it is recommended to avoid it, just in case it might affect the baby. Don’t drink plantain tea if you’re allergic to any plants part of the plantain family. Also, you might get an allergic reaction from drinking the tea if you’re allergic to melon. Drinking too much plantain tea may lead to some side effects, as well. Generally, it is recommended that you not drink more than 5-6 cups of tea, no matter the type of tea. If you’re drinking too much tea, you might get some of the following symptoms: diarrhea, low blood pressure, headaches, loss of appetite, vomiting, insomnia, dizziness, and irregular heartbeats. Plantain tea helps you stay healthy! It is considered safe for both children and adults. Just be careful with the few side effects and you’re free to enjoy plantain tea!... drink more plantain tea

Goat`s Rue Tea

Goat’s Rue Tea is a popular tea known for being an aphrodisiac, helping with male impotence. It is a perennial shrub that grows in parts of Europe, Eastern Russia, Iran and Asia. Goat’s rue (galega officinalis) has green leaves that are made up of lance-shaped leaflets and has pink flowers that grow in spikes. The constituents of goat’s rue are galegine, saponins, tannins, bitters, grlycosides, alkaloids and chromium. How To Make Goat’s Rue Tea To brew goat`s rue tea, place 1 teaspoon of the dried goat’s rue leaves and stems in 1 cup of boiled water. Let the mix steep for about 15 minutes and after that, strain it into your cup. You can drink Goat’s Rue Tea twice a day. Goat’s Rue Tea Benefits
  • It is considered safe for breastfeeding women to drink Goat`s RueTea since it is said that it facilitates the proper flow of breast milk. However, consult your doctor before drinking this tea.
  • Helps treat several bladder problems.
  • Helpful in the treatment of diabetes since it can lower blood sugar.
  • Regulates menstruation.
  • Helpful in treating snakebites and intestinal parasites.
  • Alleviates fever.
  • Helps treating rheumatism.
Goat’s Rue Tea Side Effects
  • Stop drinking Goat’s Rue Tea if you are experiencing nausea, vomiting or sweating.
  • It may interfere with the effects of some medications.
  • Avoid over-consumption!
Goat’s Rue Tea is an excellent tea, with many health benefits, being used especially as an aphrodisiac!... goat`s rue tea

Drink More Rhodiola Tea!

Rhodiola tea is a delicious, mellow herbal tea. With its plant growing in cold, mountainous regions, this tea has various important health benefits. Find out more about rhodiola tea! About Rhodiola Tea Rhodiola tea is made from the rhodiola rosea plant. It grows in cold, mountainous areas, such as the Arctic, the mountains of Central Asia, the Rocky Mountains, and European mountains (Alps, Pyrenees, Carpathian Mountains). It is also known by the names golden root, rose root, Aaron’s rod, arctic root, king’s crown, lignum rhodium, and orpin rose. Rhodiola is a perennial plant with spikes of green leaves. The shoots can grow up to 35cm, and each bear a single yellow flower, which blooms during the Arctic summer. How to prepare Rhodiola Tea It takes awhile to prepare rhodiola tea, but it should be worth it. To enjoy a cup, you have to follow a few steps. For one cup, you need about 5 g of rhodiola root. Put that into a cup of freshly boiled water and let it brew for about 4 hours. Once the time is up, filter the liquid and your tea. Add honey or fruit juice if you want to sweeten the flavor. Rhodiola Tea Constituents Rhodiola rosea has lots of active constituents. Some of the important ones include rosavin, rosin, rosarin, rhodioloside, tyrosol, and salidroside. In its composition, we can also find phenolic antioxidants: proanthocyanidins, quercetin, gallic acid, chlorogenic acid, kaempferol. As rhodiola tea is made from the rhodiola rosea plant, these constituents are transferred to the tea, as well. Rhodiola Tea Benefits The most important health benefits of rhodiola tea are related to your mental state. It helps if you’re feeling depressed; it improves your mood and fills you with energy. It also reduces fatigue and stress, and it’s bound to make you feel more relaxed. Generally, it helps enhance your mental functions, including your memory. By reducing stress levels, rhodiola tea also reduces the amount of stress hormones which can cause heart problems. Rhodiola tea regulates your heartbeats and fights against heart arrhythmias. Men can drink rhodiola tea if they’ve got erectile dysfunction; this tea is often included in the treatment. It’s useful for women too, as it helps lose weight and can therefore be drunk when on a diet. At the same time, it can also help with anaemia. You should drink rhodiola tea to help you with muscle recovery after exhaustive exercising. This tea increases the level of enzymes, RNA, and proteins needed.Rhodiola tea can help if you’ve got a cold or the flu. Interestingly, it will also help you if you’ve got altitude sickness. Rhodiola Tea Side Effects Even if rhodiola tea has so many health benefits, there are a few side effects you should be careful with, too. It is best not to be consumed by pregnant women, or those who are breastfeeding. In both cases, rhodiola tea can affect the baby. Even if rhodiola tea is used to treat depression, it is not good when it comes to bipolar disorder. Make sure you talk with your doctor first if you’re not sure whether you should drink rhodiola tea or not. Also, as rhodiola tea is used to enhance your energy, you should not drink it in the evening or even worse, before going to bed. It might lead to insomnia. Rhodiola tea should be on your list of ‘teas to drink’. You don’t have to worry when on a diet, as it will also help you lose weight. Just make sure you won’t get any side effects and you’re safe to drink it!... drink more rhodiola tea!

Gravel Root Tea

Gravel Root Tea is known for its diuretic, astringent and anti-inflammatory properties. Gravel root (eupatorium purpureum) is a perennial plant that can grow up to 5 feet tall, having pointed oblong leaves and small pink flowers. It grows in North America, from southern Canada through Florida. The main constituents of gravel root are tannins, flavonoids and bitter principles. How To Make Gravel Root Tea To brew Gravel Root Tea, you will need to boil 1 teaspoon of gravel root in a cup of water. Let the mix stand for about 10 minutes. Optionally you can add sugar or honey, depending on your preferences. Gravel root tea can be drank 3 times a day! Gravel Root Tea Benefits
  • Helps prevent the formation of kidney and bladder stones.
  • Effective in treating gout.
  • Relieves fever by encouraging sweating.
  • Treats various urinary problems.
  • Helps relieve constipation.
  • Reduces stomach acidity.
  • In some cases, it can act as an anti-inflammatory, reducing swelling.
Gravel Root Tea Side Effects
  • Due to the fact that Gravel Root Tea contains chemicals called hepatotoxic pyrrolizidine alkaloids (PAs), it may block blood flow and cause liver damage.
  • Pregnant women should avoid drinking Gravel Root Tea since it can produce birth defects. Also, if you are breastfeeding, do not drink gravel root tea, because the chemicals (PAs) can affect the breast-milk and harm the baby.
  • Do not apply gravel root on wounds or broken skin. The chemicals can be absorbed quickly through broken skin and can lead to dangerous body-wide toxicity.
Gravel Root Tea makes and excellent choice, having a lot of health benefits. Just make sure you avoid drinking too much gravel root tea in order to stay away from its side effects!... gravel root tea

Enjoy A Cup Of Rose Petal Tea

It you want to drink a special type of herbal tea, try the rose petal tea. It is aromatic, with a pleasant taste, and you’re bound to enjoy it. It also has important health benefits. Find out more about rose petal tea! About Rose Petal Tea Rose petal tea is made from the petals of a flower most adored by many women: the rose. This woody perennial plant has over 100 species which grow in Asia, Europe, North America, and northwest Africa. Roses grow as a group of erect shrubs, acting like climbing plants. Its stems often have small, sharp thorns. The leaves are oval-shaped with sharply-toothed edges, and they’re about 10cm long. The fruit is called rosehip; it is ripe from late summer to autumn, and it is edible. The flowers usually have 5 petals with two distinct lobes; they are usually pink, white, red, or yellow. You can make tea both from the rose petals and from the rose’s fruit, the rosehip. How to prepare Rose Petal Tea When making rose petal tea, first make sure that the petals you use are free of pesticides. Roses from gardens and flower shops are usually treated with pesticides, and shouldn’t be used to make rose petal tea. To enjoy rose petal tea, add about two handfuls of properly washed and dry rose petals to a pot with water for three cups of tea. Leave the pot over medium heat for 5 minutes, or until the petals have lost their original color, becoming darker. Stream to remove the petals and sweeten, if necessary, with honey or fruit juice. Rose Petal Tea Components Rose petal tea gets many active components from the rose petals: cyclic monoterpene alcohols, geraniol, citronellol and nerol are just a few important ones. It also includes long-chain hydrocarbons (nonadecane, heneicosane). These active components lead to the many health benefits rose petal tea has. Rose Petal Tea Benefits Rose petal tea helps strengthen your immunity, and can be part of the treatment for colds. It is useful if you’ve got a fever, a runny nose, a sore throat, or bronchial congestion. Also, it helps clean your body of toxins. Drinking rose petal tea can help during menstrual periods, if you’ve got a heavy menstrual flow. It can also reduce menstrual cramps, and helps regulate your period. Rose petal tea is often used to treat diarrhea and dysentery. It can also help you fight against depression, fatigue and insomnia. Rose petal tea also acts as a digestive aid, as it protects the gastrointestinal tract. It is often used to treat constipation, gastroenteritis, diarrhea, and dysentery; the tea also nourishes the gastric mucosa. You can drink rose petal tea to treat urinary tract infections, as well. Rose Petal Tea Side Effects No important side effects of rose petal tea have been noted. Still, it is considered best not to drink more than 5 cups of tea a day. If you drink too much, you might get some of these symptoms: headaches, loss of appetite, vomiting, diarrhea, insomnia, dizziness, and irregular heartbeats. Spoil yourself with a delicious cup of rose petal tea! Not only will you enjoy its taste, but its health benefits, as well.... enjoy a cup of rose petal tea

Helichrysum Tea

Helichrysum tea is known for its diuretic, anti-inflammatory and anti-viral properties. Considered one of the oldest healing substances in Europe Helichrysum is native to Africa, Madagascar and Eurasia. The plants can be annuals, herbaceous perennials or shrubs that can grow up to 60-90 cm. Helichrysum flower can be distinguished by its fringed margin and its resemblance with daisies. The constituents of the Helichrysum flowers include flavonoids, kaempferol flucosides, apigenin, luetolin, quercetin and essential oils. How To Make Helichrysum Tea In order to obtain Helichrysum`s light fruity flavor, start by infusing a handful of dried Helichrysum flowers in a kettle of boiled water. Let the mix steep for about 7 minutes and enjoy! Also, Helichrysum can be used as a flavoring agent for other herbal teas. Basically, soak the Helichrysum flowers as the other herbal tea steeps. Helichrysum Tea Benefits
  • Improves digestion.
  • Alleviates gastrointestinal spasms.
  • Prevents atherosclerotic plaques.
  • Helps in the treatment of rheumatism.
  • Helps fight cystitis.
  • Energy booster.
  • Calms menstrual cramps.
Helichrysum Tea Side Effects
  • Pregnant and breastfeeding women should avoid drinking Helichrysum tea.
  • Helichrysum tea may interact with the effects of certain medications or supplements, so make sure you always consult your doctor before drinking Helichrysum tea or any herbal teas.
As you can see, Helichrysum tea has more benefits than side effects. Just avoid over-consumption and enjoy its wonderful health benefits!... helichrysum tea

Enjoy Celandine Tea

Celandine tea is one of the many herbal teas available all around the world. While it has a bitter taste, it is still a valuable beverage thanks to its many health benefits. Find out more about celandine tea! About Celandine Tea Celandine tea is made from the plant called greater celandine, also known as tetterwort in Europe. It is an herbaceous perennial plant which can be found in Europe, western Asia and North America. The greater celandine has an erect stem with a height between 30 and 120cm. The leaves are quite long (around 30cm), lobed and crenate. The flowers are yellow, with four petals and two sepals; they bloom from late spring till the end of summer. The plant also has a pod-like fruit with an unpleasant odor and a bitter taste. How to prepare Celandine Tea For a cup of celandine tea, add half a teaspoon of chopped celandine herbs to a cup of freshly boiled water. Let it steep for about 10 minutes. Once the steeping time is done, strain to remove the herbs and the tea is done. If you think the taste is too bitter for your liking, you can add honey or fruit juice (lemon, for example). Celandine Tea Benefits Celandine tea gets many active constituents from the greater celandine. Some of them include berberine, sanguinarine, chelidonine, protopine, coptisine, and stylopine. Celandine tea, especially in combination with other herbs, is quite beneficial for your stomach. It can be combined with peppermint leaf, German chamomile, caraway, licorice, clown’s mustard plant, lemon balm, angelica, and milk thistle. The mixture helps with dyspepsia, as it reduces the severity of acid reflux, stomach pains, cramping, nausea, and vomiting. You can drink celandine tea if you’ve got problems with gallstones. It increases bile production and therefore flushes out gallstones. It also helps with jaundice, scurvy, and gout. Celandine tea can also help if you’ve got a toothache or high blood pressure. It is often used to treat whooping cough, bronchitis, and arthritis. Also, if you’ve got an irregular menstruation, celandine tea can help regulate it. Celandine tea can also be used topically. It is useful when it comes to various skin problems, for example warts, blister rashes or scabies. Celandine Tea Side Effects Celandine tea has a few side effects, as well. It is recommended not to drink celandine tea if you are pregnant or breastfeeding. It isn’t known just how much harm it can do, but it might affect the baby. Therefore, it is safer not to consume it during these periods. Celandine tea might increase the flow of bile. In some cases, if a large quantity is consumed, it might cause blockage of the bile duct. Also, you shouldn’t drink celandine tea if you know you’ve got liver problems. In some cases, it might cause hepatitis. Be careful with the amount of celandine tea you drink, as well. It is recommended not to drink more than six cups of celandine tea a day. If you do, it might cause more harm than good. Some of the symptoms you might get include: headaches, loss of appetite, vomiting, diarrhea, dizziness, and irregular heartbeats.   Celandine tea is recommended as an everyday tea. It has important health benefits and very few side effects. Despite its bitter taste, give it a try!... enjoy celandine tea

Horehound Tea

Horehound Tea is popular for being effective in treating respiratory problems, having antiseptic, anti-spasmodic, expectorant, diaphoretic and diuretic properties. Horehound is a perennial herb that grows in places like meadows, pastures, railroad tracks in the United States, Canada and Europe. Horehound can be recognized by its wrinkled leaves. The main constituents of horehound tea include flavonoids, marrubin, caffeine, resin, tannins, fat and sugar. How To Make Horehound Tea To brew Horehound Tea, place about 2 teaspoons of horehound tea in boiling water. After that, let the mix steep for about 10-15 minutes. Having a bitter taste, the tea can be flavored with lemon juice and sweetened with molasses. Horehound Tea Benefits
  • Horehound Tea helps fighting respiratory disorders such as cough or asthma.
  • Calms headaches caused by sinus infection.
  • Relieves pain caused by cough or indigestion.
  • Fights sore throat.
Horehound Tea Side Effects
  • Pregnant and breastfeeding women should avoid drinking Horehound Tea.
  • Black Horehound Tea contains certain chemicals that may affect treatment for Parkinson`s disease.
  • Horehound Tea may interact with the effects of some medications, so avoid drinking this tea without medical advice.
Horehound Tea is a wonderful tea with many health benefits. Just try not to experience its side effects and enjoy its amazing benefits!... horehound tea

Lady`s Mantle Tea

Lady’s Mantle Tea is a popular tea known especially for its astringent properties. Lady’s Mantle, also known as alchemilla vulgaris, is a perennial herb that grows in North America, Europe and Asia. It has pleated leaves that look like the cloak ladies used to wear during the medieval era. The constituents of lady’s mantle herb are tannins and various flavonoids such as quercetin. How to Make Lady’s Mantle Tea To make Lady’s Mantle Tea you have to infuse 3-4 grams of dried lady’s mantle stems, leaves and flowers, in about 5 ounces of boiling water. Reduce the heat and let the mix stand for 10 minutes. After that, strain and pour the tea into your cup. Lady’s Mantle Tea Benefits
  • Relieves menstrual cramps and discomfort during menopause.
  • When applied on skin, it can heal wounds, cuts, burns or other skin conditions.
  • Helps relieving nausea.
  • Effective in treating diarrhea and gastroenteritis.
  • May heal bleeding gums.
Lady’s Mantle Side Effects
  • Do not drink Lady’s Mantle Tea if you are pregnant or breastfeeding.
  • Stop drinking Lady’s Mantle tea if you experience weakness or fatigue.
  • It may interact with the effects of some medications, so always consult your doctor before drinking any herbal tea, including Lady’s Mantle Tea.
Lady’s Mantle Tea is a wonderful tea with many benefits for your body and general well-being. Just try not to drink too much of this tea in order to not experience any of its side effects.... lady`s mantle tea

Ginseng Tea

Used for centuries in Asian medicine as a cure for almost anything, nowadays Ginseng tea is consumed around the world due to its important health benefits. Read more about its origin, various types, benefits and side effects.

More about Ginseng tea

Ginseng is an herbaceous perennial plant with fleshy roots that grows in the forest and is native to parts of Asia and North America. Nowadays there are many types of Ginseng, cultivated in various parts of the world. However, there are two main types of Ginseng : Oriental ginseng and American ginseng. Ginseng tea is made from the juicy roots of the plant. Sometimes, the leaves can also be used but they are less important than the root. The root contains most of the essential nutrients. Ginseng root can be used in two ways : fresh or dried. You can buy it as a whole, sliced, powder like or directly as teabags. Ginseng tea has a reputation of being a strong aphrodisiac, especially for men. Included in teas or in other medicines, it is often used to treat ejaculation problems. The tea is considered as an overall tonic for the whole body enhancing vitality. The taste of Ginseng tea is very particular. Many people think it can be a sharp, earthy with a strong aftertaste. However, for people with an acidic condition, it can taste very bitter indeed.

How to brew Ginseng tea

If we refer to the drink, you should know that one cup of ginseng tea is equivalent to one tea bag, one teaspoon of ginseng tea cut, two to three grams of ginseng, or five to eight slices of ginseng. Add the necessary amount of ginseng to a cup of hot water. Let it infuse for four to five minutes. You can leave it longer as well, but you should know that the longer you allow the ginseng to stay in the water, you will get a stronger tea. For a better taste, you may also add honey or other natural sweeteners like for example citrus fruits or even mix together with other types of teas. Later on, you can also reuse the slices or the tea bag that you used previously for one or two extra cups of ginseng tea. If you drink ginseng tea for the first time, it is advisable to prepare the ginseng tea initially for no more than five minutes. Give yourself time to get familiar with its taste at first. Alternatively, you can boil three cups of water, add eight to ten ginseng slices then let them boil for fifteen to twenty minutes. Drain the tea and let it cool. The ginseng tea can be served warm or cold as an iced ginseng tea. Store the tea in the refrigerator. For best results, ginseng tea should be consumed in cycles, such as three weeks on and one week off. Ginseng tea should not be drunk for more than three months at a time.

Health Benefits of Ginseng tea

Ginseng tea has traditionally been seen as a “cure-all” for many types of ailments. This tea has many health benefits like:
  • Boosting the appetite
  • Improving the digestion
  • Aiding in respiration
  • Rejuvenating the body
  • Reducing physical and mental stress
  • Enhancing sexual virility and libido especially for men
  • Reducing the symptoms of arthritis and asthma
  • Lessening the effects of diabetes, Crohn’s disease and TMJ syndrome
  • Counteracting headaches and diarrhea
  • Strengthening the immune system
  • Fighting the fatigue
  • Reducing bad cholesterol
  • Boosting blood circulation

Side Effects of Ginseng tea

The side effects of ginseng tea have always been disputed. It may react with some medications or pre-existing conditions. Avoid drinking this type of tea during pregnancy or nursing, and do not take it for longer than three months in a row. Ginseng tea should not be taken with other herbs which stimulates the nervous system or with oral diabetes medications. Ginseng tea should be avoided by those with psychological conditions. People suffering for hypertension, or high blood pressure or those who are taking other stimulants should consult their physician before drinking ginseng tea. Ginseng tea is not suitable for children. Although sometimes the side effects of the ginseng tea are still a subject of debate, if you take into consideration the precautions, drinking it from time to time will surely have a tonic effect on your body as it proved its qualities along the centuries. Drink it during breakfast to boost up your day.... ginseng tea

Lemon Balm Tea

Lemon Balm Tea has been known for many years as being very effective in treating disorders of the central nervous system. Lemon balm (Melissa Officinalis) is a perennial herb in the mint family Lamiaceae, native to Southern Europe and the Mediterranean region. The constituents of lemon balm tea are basically flavonoids and polyphenolics, but there are also many other compounds responsible for the herb`s anti-herpes and thyroid-regulating actions. How To Make Lemon Balm Tea To make Lemon Balm Tea, place 1 teaspoon of dried lemon balm leaves into one cup of boiled water. If you are using fresh leaves, make sure you first wash them to remove dirt and debris. Let the mix steep for about 8-10 minutes depending on how strong you want the flavor to be. Lemon Balm Tea can also be combined with other medicinal plants. For example:
  • Peppermint with lemon balm - to calm stomach ache.
  • Valerian and lemon balm - for insomnia and nerve pain.
  • Bugleweed and lemon balm - for Graves disease.
Lemon Balm Tea Benefits
  • Helps fighting insomnia and sleeping difficulties.
  • Treats nerve pain.
  • Strengthens memory and other brain functions.
  • Mood booster.
  • Alleviates disorders of the digestive tract and gas problems.
  • Helps you concentrate.
  • Used in Europe for treating thyroid and chronic fatigue syndrome.
Lemon Balm Tea Side Effects
  • Over consumption may cause nausea, vomiting, abdominal pain or even dizziness.
  • It’s not safe for pregnant and breastfeeding women to drink Lemon Balm Tea.
  • Lemon Balm Tea may interact with the effects of some medications, especially the ones that are given to you during or after a surgery. That is why you should taking lemon balm at least 2 weeks before a scheduled surgery!
In conclusion, Lemon Balm Tea can be a very effective natural remedy for many disorders. Just remember not to drink too much lemon balm tea in order not to experience its side effects!... lemon balm tea

Greater Galangal

Alpinia galanga

Zingiberaceae

San:Sugandhamula, Rasna;

Hin:Kulainjan; Mal:Aratta, Chittaratha;

Tam:Arattai;

Guj: Kolinjan;

Kan: Dumba-rasmi; Mar: Kosht-Kulinjan;

Tel: Pedda-dumparash-tram

Importance: The greater galangal, Java galangal or Siamese ginger is a perennial aromatic rhizomatous herb. This plant is cultivated for its rhizome in tropical areas of south and East India. Because of the presence of essential oil, the rhizomes are used in bronchial troubles and as a carminative. They are also useful in vitiated conditions of vata and kapha, rheumatoid arthritis, inflammations, stomatopathy, pharyngopathy, cough, asthma, hiccough, dyspepsia, stomachalgia, obesity, diabetes, cephalagia, tubercular glands and intermittent fevers. It is one of the ingredients of medicated “Pan” used for removing the foul smell of the mouth and getting relief in throat inflammation. In Ayurveda, “Rasna-saptak-kwath” and “Rasna-adikamath” are used as antiinflammatory decoctions. In Unani, it is an ingredient of aphrodisiac preparations, “Majun Mugawivi ma Mumsik”, “Majun Samagh”, and antispasmodic nervine tonic “Majun Chobchine” and “Lubab Motadil”. It is also used in “Arq Pan” as a cardiac stimulant and carminative.

Distribution: The Java galangal is mainly distributed in Eastern Himalayas and South-West India. This is very common in West Bengal, Bihar, Assam, Kerala, Karnataka and throughout the Western Ghats. It is cultivated also in these places. They are also found in countries like Sri Lanka and Malaya.

Botany: Alpinia galanga (Linn.) Willd. belongs to the family Zingiberaceae. It is a perennial herb, about 2m high with lower portion covered with smooth leaf sheaths. The leaves are broadly lanceolate, 30-60cm long and 10-15cm broad. The flowers are arranged in erect, terminal panicles. composed of numerous spreading dichotomous branches each with two to six, pale greenish-white faintly fragrant flowers. Fruits 1.25 cm long, oblong, constricted in the middle or even pear shaped, three sided and deep orange red in colour. Seeds are ash coloured, three angled, finely striated towards the hilum. Both the seeds and rhizomes have pungent aroma.

Apinia calcarata (Linn.) Willd is another species of the genus with much medicinal importance. It is shorter in stature but stronger in aroma than Alpinia galanga.

Agrotechnology: Siamese Ginger comes up well in tropical climate. It grows on a wide range of climates and soils. Well drained hilly areas and places of 1400m high altitude are good for its cultivation. This is commercially propagated vegetatively by rhizomes. The field should be ploughed to a good tilth. All the stones and pebbles should be removed. Organic manures at 10t/ha are applied during land preparation. Seedbeds are prepared with 1m breadth, 2m length and 15cm height. Small pits are made at 25cm spacing above the seedbeds and 5cm long rhizomes are planted. Seedbeds are covered with dried leaves. It is irrigated immediately after planting. Regular weeding is needed during the initial stages of crop growth. This is cultivated also as an intercrop in coconut or rubber plantations. Rhizomes are dug out after cutting the top portions when the crop reaches 1.5-2 years of maturity. The average yield is 10-15 tonnes of fresh rhizomes/ha and the driage is 25-30%. The collected rhizomes are washed and cut into pieces of 5cm long and dried in sun for 4 days before sale.

Properties and activity: The rhizome contains tannins and flavonoids, some of which have been identified as kaempferide, galangin and alpinin. Seeds contain 1’-acetoxychavicol acetate and 1’-acetoxy eugenol acetate, antiulcer principles caryophyllenols I and II, n-pentadecane, 7-heptadecane and fatty acid methyl esters. Rhizomes yield essential oil containing methyl cinnamate, cineole and d-pinene and sesquiterpenoids. Fresh rhizome yielded 18 monoterpenoids of which -pinene, -pinene and limonene as major compounds and 17 oxygen containing monoterpenoids with cineol, terpinen-4-o1, and -terpineol as minor compounds.

The rhizomes are bitter, acrid, thermogenic, aromatic, nervine tonic, stimulant, revulsive, carminative, stomachic, disinfectant, aphrodisiac, expectorant, broncho-dilator, antifungal, febrifuge, antiinflammatory and tonic. Rhizome is CVS and CNS active, diuretic, hypothermic. Seed is antiulcerative. Rhizome spray in ether, over a space showed high knock down values against houseflies. Alcohol (50%) extract of rhizome is anti-amphetaminic. Unani physicians consider it good for impotence.... greater galangal

Lovage Tea

Lovage Tea is known for its diuretic, antiseptic and antimicrobial properties. Lovage is a perennial aromatic flowering plant that grows in the northern and central parts of the United States. The constituents of lovage tea are quercetin, a flavonoid used as a nutritional supplement for people who struggle with fighting cancer, coumarins, beta-sitosterol, gums and resins. How To Make Lovage Tea To brew Lovage Tea, you will need to infuse about 2 teaspoons of dried lovage herb in a cup of boiled water. Let the mix steep for about 7 minutes and then, using a strainer, pour it into your cup. Lovage Tea Benefits
  • Alleviates menstrual cramps.
  • Helps in the treatment of rheumatism.
  • Treats urinary tract infections.
  • Stimulates food appetite.
  • Improves blood circulation.
  • Alleviates migraine headache.
  • Alleviates gas pains and flatulence.
Lovage Tea Side Effects
  • Pregnant and breastfeeding women should avoid drinking Lovage Tea since during pregnancy may cause contractions or even miscarriage.
  • Lovage Tea may lead to fluid retention.
  • Might increase blood pressure.
  • Do not drink Lovage Tea if you have kidney problems.
As you can see, lovage tea is a wonderful tea with many health benefits. Just read the side effects listed above and make sure you won`t experience them!... lovage tea

Have A Cup Of Pipsissewa Tea

If you’re looking for a special herbal tea, you can try pipsissewa tea. It has a pleasant taste, slightly bitter, like most herbal teas, but also a bit sweet. Also, it comes with many health benefits. Read to find out more!

About Pipsissewa Tea

Pipsissewa tea is made from the pipsissewa plant, also known as Umbellate Wintergreen or Prince’s pine. It is a small, evergreen perennial plant, usually found in the dry woodlands or sandy soils of Southern Canada and northern United States.

The plant can grow up to 30cm tall. It usually has 4 evergreen, shiny leaves with a toothed margin; they’re arranged one opposite the other on the stem. It has 4-8 flowers, either pink or white, which bloom during summer.

The pipsissewa plant is used to make root beer. It can also be used to flavor candies and soft drinks.

How to prepare Pipsissewa Tea

You only need a few minutes to prepare a cup of pipsissewa tea. Put a tablespoon of herbs in the cup, then pour freshly boiled water over it. Let it steep for 2-4 minutes; then, strain the drink. Sweeten it with milk or honey, if you wish.

Pipsissewa Tea Benefits

Pipsisewa, as a plant, contains many important constituents which are also transferred to the pipsissewa tea. Some of them are hydroquinones (for example, arbutin), flavonoids, triterpenes, methyl salicylate, phenols, essential oils, and tannins. They have many health benefits.

Pipsissewa teais often recommended in the treatment for infections of the urinary tract, such as cystitis, painful urination, bladder and kidney stones, kidney inflammation, prostatitis, gonorrhea, and urethritis. It can also be used to treat arthritis, gout and rheumatism.

Drinking pipsissewa tea will help your body expel various infectious microorganisms. It can increase sweating in order to treat fever diseases. It is also often included in the treatment for ailments of the respiratory tract, such as colds, whooping cough, and bronchitis.

Pipsissewa tea can be used topically, as well. It can be used with blisters, tumors, and swellings. Also, you can use it as an eye wash if you’ve got sore eyes.

Pipsissewa Tea Side Effects

It is not well-known if pipsissewa tea can affect women during pregnancy or breast feeding. However, it’s considered safe not to drink it, just in case it might affect the baby.

It is best not to drink pipsissewa tea if you’re taking medication for the intestine, or if you’ve got iron deficiency.

Drinking a large amount of pipsissewa tea can also lead to a few side effects. The symptoms you might get are: diarrhea, nausea, vomiting, headaches, and loss of appetite.

You’ll definitely enjoy drinking pipsissewa tea, both for its pleasant taste and because of the health benefits it has.

... have a cup of pipsissewa tea

Manioc

Manihot utillissima

Description: Manioc is a perennial shrubby plant, 1 to 3 meters tall, with jointed stems and deep green, fingerlike leaves. It has large, fleshy rootstocks.

Habitat and Distribution: Manioc is widespread in all tropical climates, particularly in moist areas. Although cultivated extensively, it maybe found in abandoned gardens and growing wild in many areas.

Edible Parts: The rootstocks are full of starch and high in food value. Two kinds of manioc are known: bitter and sweet. Both are edible. The bitter type contains poisonous hydrocyanic acid. To prepare manioc, first grind the fresh manioc root into a pulp, then cook it for at least 1 hour to remove the bitter poison from the roots. Then flatten the pulp into cakes and bake as bread. Manioc cakes or flour will keep almost indefinitely if protected against insects and dampness. Wrap them in banana leaves for protection.

CAUTION

For safety, always cook the roots of either type.... manioc

Red Ginseng Tea

Red Ginseng Tea is extracted from a human-shaped perennial plant originating from China and Korea, where its root has been used in traditional medicine for thousands of years. The Chinese considered that ginseng tea had the power to prolong life and cure a variety of diseases. Red ginseng teais obtained from the unpeeled dried ginseng root which has undergone a steaming process and thus turned reddish-brown. Red Ginseng Tea brewing The red ginseng tea steeping process requires a minimum of five minutes which allows the extraction of the best ingredients from the plant root with healing properties. The ideal brewing temperature is eighty degrees Celsius. It is best served with honey. Red Ginseng Tea health benefits For centuries, red ginseng tea has been used to raise mental alertness and avert tiredness. The root of the plant is full of beneficial minerals and vitamins, as well as essential oils and natural enzymes. Red ginseng tea has both a stimulating and calming effect on the mind, it reduces stress, it improves blood circulation, digestion and the respiratory function. In addition, the immune system is strenghtened. Red ginseng tea consumption is also related to an increased metabolic rate, which leads to a faster weight loss process. Furthermore, research shows that one of the health benefits of red ginseng tea includes its cancer-preventive properties and its potential ability to treat Lyme disease. Red Ginseng Tea side effects Red Ginseng Tea is generally known to have no or only mild side effects which are usually the result of excessive tea consumption - it is therefore advisable to have a moderate tea intake and to seek advice from a health expert first. Some of these side effects include insomnia, nausea, headaches, anxiety, high or low blood pressure, irregular heartbeat or digestive problems. It is not recommended to consume red ginseng tea along with other medication, because it can interact with it and lead to unpleasant side effects. The consumption of red ginseng tea should mainly be avoided by children, pregnant women, people with diabetes, blood pressure poblems or those affected by prostate, uterine, ovarian or breast cancer. Red Ginseng Tea is sweet, tasty and has a stimulating effect, giving you the boost you need throughout the day. You can now enjoy a delightful cup of tea and benefit from its tremendously positive effects.... red ginseng tea

Indian Ginseng

Withania somnifera

Solanceae

San: Aswagandha, Varahakarni

Hin: Asgandh, Punir Mal: Amukkuram

Tam: Amukkira

Tel: Vajigandha

Mar: Askandha

Guj: Ghoda

Kan: Viremaddinagaddi

Importance: Indian ginseng or Winter cherry is an erect branching perennial undershrub which is considered to be one of the best rejuvenating agents in Ayurveda. Its roots, leaves and seeds are used in Ayurvedic and Unani medicines, to combat diseases ranging from tuberculosis to arthritis. The pharmacological activity of the plant is attributed to the presence of several alkaloids and withaniols. Roots are prescribed in medicines for hiccup, several female disorders, bronchitis, rheumatism, dropsy, stomach and lung inflammations and skin diseases. Its roots and paste of green leaves are used to relieve joint pains and inflammation. It is also an ingredient of medicaments prescribed for curing disability and sexual weakness in male. Leaves are used in eye diseases. Seeds are diuretic. It is a constituent of the herbal drug ‘Lactare’ which is a galactagogue.

Aswagandha was observed to increase cell-mediated immunity, prevent stress induced changes in adrenal function and enhance protein synthesis. Milk fortified with it increases total proteins and body weight. It is a well known rejuvenating agent capable of imparting long life, youthful vigour and intellectual power. It improves physical strength and is prescribed in all cases of general debility. Aswagandha powder (6-12g) twice a day along with honey and ghee is advised for tuberculosis in Sushruta Samhita. It also provides sound sleep (Prakash, 1997).

Distribution: Aswagandha is believed to have oriental origin. It is found wild in the forests of Mandsaur and Bastar in Mandhya Pradesh, the foot hills of Punjab, Himachal Pradesh, Uttar Pradesh and western Himalayas in India. It is also found wild in the Mediterranean region in North America. In India it is cultivated in Madhya Pradesh, Rajastan and other drier parts of the country.

Botany: Aswagandha belongs to the genus Withania and family Solanaceae. Two species, viz, W. coagulans Dunal and W. somnifera Dunal are found in India. W. coagulans is a rigid grey under shrub of 60-120cm high. W. somnifera is erect, evergreen, tomentose shrub, 30-75cm in height. Roots are stout, fleshy, cylindrical, 1-2cm in diameter and whitish brown in colour. Leaves are simple, ovate, glabrous and opposite. Flowers are bisexual, inconspicuous, greenish or dull yellow in colour born on axillary umbellate cymes, comprising 5 sepals, petals and stamens each; the two celled ovary has a single style and a bilobed stigma. The petals are united and tubular. The stamens are attached to the corolla tube and bear erect anthers which form a close column or cone around the style. Pollen production is poor. The fruit is a small berry, globose, orange red when mature and is enclosed in persistent calyx. The seeds are small, flat, yellow and reniform in shape and very light in weight. The chromosome number 2n = 48.

The cultivated plants have sizable differences from the wild forms not only in their morphological characters but also in the therapeutical action, though the alkaloids present are the same in both (Kaul, 1957). Some botanists, therefore, described the cultivated plant distinct from wild taxa and have coined a new name W. aswagandha (Kaul, 1957) which is contested by Atal and Schwarting (1961).

Agrotechnology: Asgandh is a tropical crop growing well under dry climate. The areas receiving 600 to 750mm rainfall is best suited to this crop. Rainy season crop requires relatively dry season and the roots are fully developed when 1-2 late winter rains are received. Sandy loam or light red soils having a pH of 7.5- 8.0 with good drainage are suitable for its cultivation. It is usually cultivated on poor and marginal soils. Withania is propagated through seeds. It is a late kharif crop and planting is done in August. Seeds are either broadcast-sown or seedlings are raised in nursery and then transplanted. Seed rate is 10-12 kg/ha for broadcasting and 5kg/ha for transplanting. In direct sown crop plants are thinned and gap filling is done 25-30 days after sowing. Seeds should be treated with Dithane M-45 at 3g/kg of seeds before sowing. Seeds are sown in the nursery just before the onset of rainy season and covered with light soil. Seeds germinate in 6-7 days. When seedlings are six weeks old they are transplanted at 60cm in furrows taken 60cm apart. The crop is mainly grown as a rainfed crop on residual fertility and no manure or fertilizers are applied to this crop generally. However, application of organic manure is beneficial for realizing better yields. It is not a fertilizer responsive crop. One hand weeding 25-30 days after sowing helps to control weeds effectively. No serious pest is reported in this crop. Diseases like seedling rot and blight are observed. Seedling mortality becomes serious under high temperature and humid conditions. The disease can be minimized by use of disease free seeds and treatment with thiram or deltan at 3-4g/kg seed before sowing. Further, use of crop rotation, timely sowing and keeping field well drained also protect the crop. Spraying with 0.3% fytolan, dithane Z-78 or dithane M-45 will help controlling the disease incidence. Spraying is repeated at 15 days interval if the disease persists. Aswagandha is a crop of 150-170 days duration. The maturity of the crop is judged by the drying of the leaves and reddening of berries. Harvesting usually starts from January and continues till March. Roots, leaves and seeds are the economical parts. The entire plant is uprooted for roots, which are separated from the aerial parts. The berries are plucked from dried plants and are threshed to obtain the seeds. The yield is 400-500kg of dry roots and 50-75kg seeds per hectare.

Post harvest technology: The roots are separated from the plant by cutting the stem 1-2cm above the crown.

Roots are then cut into small pieces of 7-10cm to facilitate drying. Occasionally, the roots are dried as a whole. The dried roots are cleaned, trimmed, graded, packed and marketed. Roots are carefully hand sorted into the following four grades.

Grade A: Root pieces 7cm long, 1-1.5cm diameter, brittle, solid, and pure white from outside.

Grade B: Root pieces 5cm long, 1cm diameter, brittle, solid and white from outside.

Grade C: Root pieces 3-4cm long, less than 1cm diameter and solid. Lower grade: Root pieces smaller, hollow and yellowish from outside.

Properties and activity: Aswagandha roots contain alkaloids, starch, reducing sugar, hentriacontane, glycosides, dulcital, withaniol acid and a neutral compound. Wide variation (0.13-0.31%) is observed in alkaloid content. Majumdar (1955) isolated 8 amorphous bases such as withanine, somniferine, somniferinine, somnine, withananine, withananinine, pseudowithanine and withasomnine. Other alkaloids reported are nicotine, tropine, pseudotropine, 3, -tigloyloxytropane, choline, cuscudohygrine, anaferine, anahygrine and others. Free aminoacids in the roots include aspartic acid, glycine, tyrosine, alanine, proline, tryptophan, glutamic acid and cystine. Leaves contain 12 withanolides, alkaloids, glycosides, glucose and free amino acids. Berries contain a milk coagulating enzyme, two esterases, free amino acids, fatty oil, essential oil and alkaloids. Methods for alkaloid’s analysis in Asgandh roots have also been reported (Majumdar, 1955; Mishra, 1989; Maheshwari, 1989). Withania roots are astringent, bitter, acrid, somniferous, thermogenic, stimulant, aphrodisiac, diuretic and tonic. Leaf is antibiotic, antitumourous, antihepatotoxic and antiinflammatory. Seed is milk coagulating, hypnotic and diuretic.... indian ginseng

Indian Sarasaparilla

Hemidesmus indicus

Asclepiadaceae

San: Anantamulah, Sariba;

Hin: Anantamul, Magrabu;

Ben: Anantamul;

Mal: Nannari, Naruninti, Narunanti;

Tam: Nannari, Saribam;

Tel: Sugandipala;

Kan: Namadaballi

Importance: Indian Sarasaparilla or Country Sarasaparilla is a climbing slender plant with twining woody stems and a rust-coloured bark. The roots are useful in vitiated conditions of pitta, burning sensation, leucoderma, leprosy, skin diseases, pruritus, asthma, bronchitis, hyperdipsia, opthalmopathy, hemicrania, epileptic fits, dyspepsia, helminthiasis, diarrhoea, dysentery, haemorrhoids, strangury, leucorrhoea, syphilis, abcess, arthralgia, fever and general debility. The leaves are useful in vomiting, wounds and leucoderma. The stems are bitter, diaphoretic and laxative and are useful in inflammations, cerebropathy, hepatopathy, nephropathy, syphilis, metropathy, leucoderma, odontalgia, cough and asthma. The latex is good for conjunctivitis (Warrier et al, 1995). The important formulations using the drug are Saribadyasava, Pindataila, Vidaryadi lehya, Draksadi kasaya, Jatyadi ghrita, etc. (Sivarajan et al, 1994). The Hemidesmus root powdered and mixed with cow’s milk is given with much benefit in the case of strangury. In the form of syrup, it has demulcent and diuretic proportions. The root, roasted in plantain leaves, then beaten into a mass with cumin and sugar and mixed with ghee is a household remedy in genito-urinary diseases. The hot infusion of the root-bark with milk and sugar is a good alterative tonic especially for children in cases of chronic cough and diarrhoea (Nadkarni, 1998). It has been successfully used in the cure of venereal diseases where American Sarasaparilla (Aralia nudicaulis Linn.) has failed. Native doctors utilize it in nephritic complaints and for sore mouths of children (Grieve and Leyel, 1992).

Distribution: Hemidesmus is distributed throughout India, the Moluccas and Sri Lanka.

Botany: Hemidesmus indicus (Linn.) R. Br. syn. Periploca indica Linn. belongs to the family Asclepiadaceae. It is a perennial, slender, laticiferous, twining or prostrate, wiry shrub with woody rootstock and numerous slender, terete stems having thickened nodes. Leaves are simple, opposite, very variable from elliptic-oblong to linear-lanceolate, variegated with white above and silvery white and pubescent beneath. Flowers are greenish purple crowded in sub-sessile cymes in the opposite leaf-axils. Fruits are slender follicles, cylindrical, 10cm long, tapering to a point at the apex. Seeds are flattened, black, ovate-oblong and coma silvery white. The tuberous root is dark-brown, coma silvery white, tortuous with transversely cracked and longitudinally fissured bark. It has a strong central vasculature and a pleasant smell and taste (Warrier et al, 1995).

The Ayurvedic texts mention two varieties, viz. a krsna or black variety and a sveta or white variety (Aiyer, 1951) which together constitute the pair, Saribadvayam. The drug is known as Sariba. Svetasariba is H. indicus. Two plants, namely, Ichnocarpus fructescens (Apocynaceae) known as pal-valli in vernacular and Cryptolepis buchanani (Asclepidaceae) known as Katupalvalli (Rheeds, 1689) are equated with black variety or Krsnasariba (Chunekar, 1982; Sharma, 1983).

Agrotechnology: Hemidesmus is propagated through root cuttings. The root cuttings of length 3-5cm can be planted in polybags or in the field. They can be planted in flat beds or on ridges. Planting is done usually at a spacing of 50x20cm. Heavy application of organic manure is essential for good growth and root yield. Inorganic fertilizers are not usually applied. Frequent weeding and earthing up are required, as the plant is only slow growing. Provision of standards for twining will further improve the growth and yield of the plant.

Properties and activity: The twigs of the plant give a pregnane ester diglycoside named desinine. Roots give -sitosterol, 2-hydroxy-4-methoxy benzaldehyde, -amyrin, -amyrin and its acetate, hexatriacontane, lupeol octacosonate, lupeol and its acetate. Leaves, stem and root cultures give cholesterol, campesterol, -sitosterol and 16-dehydro-pregnenolone. Leaves and flowers also give flavonoid glycosides rutin, hyperoside and iso-quercitin (Husain et al,1992). “Hemidesmine”- a crystallizible principle is found in the volatile oil extracted from roots. Some suggest that it is only a stearoptene. It also contains some starch, saponin and in the suberous layer, tannic acid (Grieve and Leyel, 1992). The root is alterative, febrifuge, antileucorrhoeic, antisyphilitic, demulcent, diaphoretic, diuretic, tonic, galactogenic, antidote for scorpion-sting and snake-bite, antidiarrhoeal, blood purifier, antirheumatic and aperitive. Essential oil from root is anti-bacterial and the plant is antiviral (Husain et al, 1992).... indian sarasaparilla

Leadwort

Plumbago spp.

Plumbaginaceae

The genus Plumbago belonging to the family Plumbaginaceae is a popular and medicinally very important group of medicinal plants. Three species, namely P. rosea, P. zeylanica and P. auriculata have been identified. Among these P. rosea and P. zeylanica are important ones.

Plumbago, in general is an esteemed remedy for leucoderma and other skin diseases. The synonyms of fire like agnih, vahnih, etc. are attributed to this drug to indicate the very burning action of the root, causing blisters on the skin (daranah). The drug is used only after adequate curing and purification. Root is the officinal part and it enters into the composition of preparations like Citrakasavam, Dasamularista, Gulgulutiktaka kasaya, Yogarajachurna, etc.

1. P. rosea Linn. syn. P. indica Linn.

Eng: Rosy-flowered Leadwort; San: Citrakah, Dhahanah;

Hin: Lalcitra, Raktacitra;

Ben: Lalchita;

Mal: Kotuveli, Chettikkoduveli, Chuvannakotuveli;

Tam: Chenkotuveli, Cittiramulam;

Kan: Kempacitramula;

Tel: Yerracitramulam

Rosy-flowered leadwort or Fire plant is a native of Coromandel Coast. It is found throughout India, in moist situations as well as cultivated. The roots are useful in dyspepsia, colic, inflammations, cough, bronchitis, helmenthiasis, haemorrhoids, elephantiasis, chronic and intermittent fever, leprosy, leucoderma, ringworm, scabies, hepatosplenomegaly, amenorrhoea, odontalgia, vitiated conditions of vata, kapha and anaemia. It is a pretty subscandent perennial shrub with semi -woody striate stems and flexible branches. Leaves are simple, alternate oblong, short cuneate at the base passing into a very short amplexicaul, exauriculate, and reddish petiole. Flowers are bright red, arranged in long terminal spikes. The calyx ribs are covered with stipitate, bifarious and subsessile gland. Corolla tube is slender and four times as long as the calyx. The stout roots are cylindrical, irregularly bent, light yellowish brown with smooth surface having short transverse shallow fissures at the regions of the bents. A light yellowish juice excudes from the cut surface. A healthy plant may produce 18-20 stout roots (Warrier et al, 1995).

The chemical constituents include plumbagin and sitosterol glucoside. Clinical trials have demonstrated that plumbagin oil from P. indica is useful in common wart (Satyavati et al, 1987). The roots are acrid, astringent, thermogenic, anthelmintic, constipating, expectorant, antiinflammmatory, abortifacient, alterant, anti-periodic, carminative, digestive, sudorific, narcotic, gastric, nervous stimulant and rejuvenating. Root is a powerful sialogogue and vesicant.

2. P. zeylanica Linn.

Eng:White flowered Leadwort; San:Chitraka;

Hin, Ben:Chitarak, Chitra; Mal:Vellakotuveli

Tam: Sittragam, Chittiramoolam;

Kan: Vahini; Mar: Chitraka;

Tel: Chitramulam

White flowered Leadwort or Chitarak is found wild in peninsular India and mostly in West Bengal. Root is used externally in leprosy and other skin diseases or obstinate character, aphthae, abscesses, influenza, piles and anasarca. Juice is used externally in scabies and ulcers. One of the important preparations of Chitrak is “Yograjguggal”, prescribed for arthritis, rheumatism, etc. The other well known preparations are “Chitrak Adivati” and “ Chitraka Haritaki”. In Unani system it is an ingredient of “Aqaruva-i- Kabir”, “Hab Ashkhar”, “Ma’jun Baladur”, “Ma’jun Raig Mahi”, etc. It is a branched undershrub. Roots are long and tuberous. Stem is striate. Leaves are simple, alternate, short petioled, ovate or ovate-oblong, acute with entire or wavy margin, 7x3.8cm and glabrous. Flowers are white, arranged in terminal spikes. Calyx is tubular, glandular-hairy. Corolla tube is slender; limb rotate and 5 lobbed. Stamens are 5 on a disc. Style is slender with 5 stigmatic branches. Fruit is membranous capsule enclosed within the persistent calyx.

The roots of P. zeylanica have been exhaustively studied and naphthaquinones have been isolated, namely, plumbagin, 3-chlroplumbagin, droserone (Sidhu et al, 1971; Padhye et al, 1973), 3,3’-biplumbagin(Chitranone), zeylanone and iso-zeylanone and a coumarin, elliptinone (Sankaram et al, 1976, 1979). It also contains 1,2(3)-tetrahydro-3,3’-biplumbagin and plumbazeylanone. The leaf is antirheumatic. Root is appetiser, sudorific, relieves pain, vasicant, diuretic, caustic, antidiarrhoeal and expellent of phlegmatic tumours. Root is uterine stimulant. Root and fruits have antiimplantation activity. Plumbagin induces antiimplantation, has abortifacient and antiovulatory activity and causes selective testicular lesions in dogs. It is also a mitotic inhibitor. In lower concentration it behaves like a spindle, poison but in higher concentration it exhibits radiomimetic, nucleotoxic and cyclotoxic effects. It also has antibacterial, antifungal and anticoagulant activities and shows antagonism to amphetamine hyperactivity in mice.

3. P. auriculata Lam. syn. P. capensis

Eng: Blue flowered Leadwort;

Mal: Neelakotuveli

The blue flowered Leadwort is often grown in gardens throughout India (Moos, 1976; Chunekar, 1982; Sharma, 1983). It is a native of Cape Province in South Africa. It is a constituent of many Ayurvedic drugs (KAU, 1991). The plant is a subshrub growing to a height of 1-1.5m. Leaves are elliptic to obovate, 3-4 x 1.5-2cm. Inflorescence is a raceme of length 3-4cm. Corolla is blue to violet. Stamens are 5 in number. Flowers and fruits may be upto 12 in number (Matthew, 1995).

Agrotechnology: The plant is grown in tropical to subtropical ecosystems. Warm humid tropical climate is most suited. They come up well in almost all types of deep and well drained soils. It is propagated vegetatively by stem cuttings. Three stem cuttings of size 15cm long are planted in polybags of size 14x10cm. IAA and IBA treatments will improve rooting of cuttings. The land is to be ploughed well. About 4 tonnes of FYM are to be applied, mixed thoroughly and seed bed of size 50cm breadth, 1.5cm height and convenient length are to be prepared. On these beds pits are taken at a distance of 25cm and the rooted plants are transplanted from the polybags. Regular irrigation and weeding are to be carried out. In the second year with the onset of monsoon, seedbeds are again refreshed after adding about 4 tonnes of FYM. At the end of second year tubers are collected. Care should be taken to wear gloves, else the chemical plumbagin present in the roots will cause burning sensation. The collected tubers are washed, tied into bundles and marketed. Plumbago yields about 7-10t tubers/ha with good management (Prasad et al, 1997).... leadwort

Liquorice

Glycyrrhiza glabra

Papilionaceae

San: Yashtimadhu Hin: Jathimadh Mal: Irattimadhuram Tam:Athimadhuram

Tel: Yashtimadhukam

Ben: Yashtomadhu Pun:Muleti

Importance: Liquorice or Muleti is a perennial herb or undershrub about 1m high. Its dried peeled or unpeeled underground stems and roots constitute the drug which is an important constituent of all cough and catarrh syrups, throat lozenges and pastilles. This has been used in medicine for more than 4000 years. Hippocrates (400 BC) mentioned its use as a remedy for ulcers and quenching of thirst. Dioscorides, the father of Greek medicine described this drug in detail and considered it useful for maintaining shape of arteries and in burning stomach, trouble of liver and kidney, scabies, healing of wounds and as a remedy for eye diseases. It has been used in Arab system of medicine for more than 600 years from where it has been adopted to modern medicine (Gibson, 1978).

The commercial name of the dried rhizome and root of the plant is liquorice which is used as flavouring agent and the taste coorigent in pharmaceutical and confectionery industries and its products are widely reported to be useful in ulcer therapy. Glycyrrhizin, a triterpene glucoside, is the principal constituent of G. glabra which is 50 times sweeter than sugar.

Distribution: Liquorice is native to Mediterranean region, South Europe and Middle East. It is widely distributed in Spain, Italy, Greece, Syria, Iraq, Afghanistan, Turkey, parts of USSR and China. However its cultivation is limited to small areas in USSR, UK, and USA. In India, it grows in Punjab and Jammu and Kashmir. Semi arid areas of Haryana, Rajasthan and Gujarath states are suitable for the cultivation of Liquorice. However, its commercial cultivation has not yet been possible and the domestic requirement is largely met through imports.

Botany: Glycyrrhiza glabra Linn. belongs to the family Papilionaceae. The word Glycyrrhiza is of Greek origin meaning ‘sweet’ and glabra means ‘smooth’ which refers to smooth fruit of the species. This is a tall perennial, self pollinated herb or undershrub about 1m high with long cylindrical burrowing rootstock and horizontal creeping stolons which reach 1.5-1.8m in length. Leaves are alternate, pinnate with 9-17 leaflets. Leaflets are yellowish-green, 2.5-5cm long, ovate and obtuse. Flowers are pale blue arranged in a raceme and 1.25cm long. Calyx is glandular and pubescent. The pods are glabrous, red to brown having 3-4 seeds. Rhizome is soft, flexible and fibrous with light yellow colour and a characteristic sweet taste.

Agrotechnology: This plant thrives well in subtropical areas with very warm summers and cool winters with a rainfall not exceeding 500mm. Semi -arid and arid areas in subtropical zones are not suitable for the cultivation of this crop. It does not tolerate high humidity and waterlogged conditions. Well drained light loam soils which are rich in calcium and magnesium with slightly alkaline pH and free from stones are ideal for this crop. There are a number of varieties of this crop among which Spanish, Russian and Persian liquorice are quite common. Commercial varieties are Typica, Regel and Herd. This is propagated by seed, but usually multiplied vegetatively either through crown cuttings or stolon pieces. In the case of crown cuttings, 10-15cm long crown pieces with 2-3 buds are planted vertically at a distance of 0.6-0.7m in rows 1-1.5m apart. However, most of the liquorice is propagated through stolon pieces of the above size planted horizontally, preferably on ridges during spring at the same distance as above. Rapid clonal propagation is also possible by tissue culture technique. Murashige and Skoog’s medium supplemented with 6-benzylaminopurine and indole-3-acetic acid favoured multiple shoot production without any intervening callus phase. These regenerated plantlets can be transferred to earthen pots in the glass house and after a brief hardening phase, these are transplanted in the field with a high rate (90-95%) of survival. This plant normally does not require much fertilizers but in deficient soils, it is better to apply 10-15 tonnes FYM per hectare before planting. The field should be immediately irrigated after planting in spring and after the crop has sprouted, it requires very little irrigation. Space between the rows should be kept free from weeds. Short term vegetables like carrot or cabbage can be planted between the rows for additional income. In order to produce good rhizome, flowering shoots are clipped. No serious disease except leaf spot caused by Cercospora cavarae has been reported in this crop. Roots are ready for harvesting after 3-4 years. The root is dug when the top has dried during autumn (November- December). A trench 60cm deep is dug along the ridges and the entire root is lifted. Broken parts of the root left in the soil, sprout again and give another crop after 2-3 years. Thus liquorice once planted properly can be harvested for 10-15 years.

Postharvest technology: Harvested roots are cut into pieces of 15-20cm long and 1-2cm in diameter. They are washed and dried upto 6-8% moisture in the sun and shade alternately which reduces the weight by 50%. The average yield of dried roots varies from 1-3 tonnes per hectare depending on the variety, soil and climatic conditions.

Properties and activity: Roots gave a number of compounds the most important bieng a glucoside, glycyrrhizin which gave glycyrrhetinic acid on enzyme hydrolysis. Root also contains flavans, flavones, iso-flavanoes and coumarins including a 4-methyl coumarin, liqcoumarin, glabridin, glabrene, 4’-0-methyl and 3’-methoxyglabridin, formononetin, salicylic acid, 0-acetyl salicylic acid which has been isolated first time from nature, hispaglabridins A and B and 4’0- methylglabridin.On hydrolysis it also gave two molecules of d-glucuronic acid, each linked with 1-2 linkage to 3-hydroxyl of the sapogenin (Elgamal et al, 1969) Glycyrrhizin is antidiuretic, antiinflammatory, expectorant, antiulcerous, antihistamine. Glycyrrhizic acid is antiviral. The roots are emetic, tonic, diuretic, demulcent, mild laxative, aphrodisiac, trichogenous, expectorant, emmenagogue, alexipharmic, alterant and intellect promoting.... liquorice

Malabar Nut

Adhatoda beddomei

Acanthaceae

San:Vasaka, Vasa;

Hin:Adusa; Mal:Chittadalotakam;

Tam:Adutota; Tel:Addasaramu

Importance: Malabar nut or Adhatoda is a large evergreen glabrous perennial shrub, 1.2m in height. It is cultivated for medicinal uses, fencing, manure and as an ornamental plant in pots also. The shrub is the source of the drug vasaka well known in the indigenous systems of medicines for bronchitis. Vasaka leaves, flowers, fruits and roots are extensively used for treating common cold, cough, whooping cough, chronic bronchitis and asthma. It has sedative, expectorant, antispasmodic and anthelmintic actions. The juice of the leaves cures vomiting, thirst, fever, dermatosis, jaundice, phthisis, haematenesis and diseases due to the morbidity of kapha and pitta. The leaf juice is especially used in anaemia and haemorrhage, in traditional medicine. Flowers and leaves are considered efficacious against rheumatic painful swellings and form a good application to scabies and other skin complaints. Many ayurvedic medicines are traditionally prepared out of vasaka like vasarishtam, vasakasavam and vasahareethaki which are effective in various ailments of respiratory system. The drug VASA prepared from this plant forms an ingredient of preparations like Valiya rasnadi kasayam, Chyavanaprasam, Gulgulutiktakam ghrtam, etc. The alkaloid vasicinone isolated from the plant is an ingredient in certain allopathic cough syrups also.

Distribution: Vasaka is distributed all over India upto an altitude of 2000m. This plant grows on wasteland and sometimes it is cultivated also.

Botany: Adhatoda beddomei C.B.Clarke Syn. Justicia beddomei (Clark) Bennet belongs to the family Acanthaceae. This is a large glabrous shrub. Leaves are opposite, ovate, lanceolate and short petioled upto 15cm long, 3.75cm broad, main nerves about 8 pairs. Flowers are white with large bracts, flower heads short, dense or condensed spikes. Fruits are capsules with a long solid base.

Another plant Adhatoda zeylanica Medicus, syn. Adhatoda vasica Nees, Justicia adhatoda Linn. of the same genus is a very closely related plant which is most commonly equated with the drug VASA. This is seen growing wild almost throughout India while A. beddomei is seen more under cultivation. The latter is called Chittadalodakam because of its smaller stature, smaller leaves and flowers.

Agrotechnology: Vasaka is seen almost in all types of climate. It prefers loamy soils with good drainage and high organic content. It can be grown well both in hilly and plain lands. Commercial propagation is by using 15-20cm long terminal cuttings. This is either grown in polybags first, then in the field or planted directly. The plant is cultivated as a pure crop or mixed with plantation crops. The land is ploughed repeatedly to a good tilth and the surface soil is broken upto a depth of 15cm and mixed with fertilizers. The beds are prepared with 1m breadth and 3-4m length. The cuttings are planted during April-May into the beds at a spacing of 30x30cm. FYM is given at 5-10t/ha in the first year. Regular irrigation and weeding are necessary. Harvesting is at the end of second or third year. Roots are collected by digging the seedbeds. Stems are cut 15cm above the root. Stems and roots are usually dried and stored.

Properties and activity: Leaves yield essential oil and an alkaloid vasicine. Roots contain vasicinol and vasicinone. Roots also contain vasicoline, adhatodine, anisotine and vasicolinone. Several alkaloids like quinazoline and valicine are present in this plant.

The plant is bitter, astringent, refrigerant, expectorant, diuretic, antispasmodic, febrifuge, depurative, styptic and tonic. Vasicine is bronchodilator, respiratory stimulant and hypotensive in action, uterine stimulant, uterotonic, abortifacient comparable with oxytocin and methyligin. Uterotonic action of vasicine is mediated through the release of prostaglandins.... malabar nut

Sheep Sorrel Tea

Sheep Sorrel is a sour perennial plant that grows up to three feet in height, native to Europe and Asia. It is commonly found in fields, woods and shaded areas. The leaves of the plant are thin and delicate, having a purplish hue. It has been used for centuries as a herbal remedy for cancer and degenerative conditions. Sheep Sorrel is also used as a garnish for salads due to its sour, lemony flavour. Sheep Sorrel Tea Brewing The most simple and fastest method of brewing Sheep Sorrel tea is to use tea bags. Pour hot water into the cup over the tea bag and let it steep for approximately five minutes. You can add fruit juice for a more pleasant taste. Enjoy! If you want to brew a larger quantity, add ten grams of Sheep Sorrel in one litre of water. Sheep Sorrel Tea Health Benefits Sheep Sorrel tea has antioxidant, diuretic, anti-inflammatory, laxative and detoxifying properties. Due to its high content of vitamins and minerals, Sheep Sorrel tea promotes overall glandular health and has blood cleansing effects. The antioxidants found in the plant boost the immune system, lower cholesterol and aid in the relief of cancer. Sheep Sorrel tea in believed to have anti-cancerous properties that help prevent and reduce tumours and cysts. Other health benefits of Sheep Sorrel tea include its ability to regulate digestion, remove toxins, reduce fever and inflammation, treat intestinal worms, diarrhea or heavy menstrual flow. Sheep Sorrel Tea Side Effects Sheep Sorrel tea has no known side effects when consumed in normal quantities, but excessive intake can lead to unpleasant side effects, such as nausea, gastric problems, diarrhea and even poisoning. Sheep Sorrel Tea is a rich source of vitamins and minerals which strengthen the immune system and it can also help in the weight loss process due to its diuretic properties.... sheep sorrel tea

Motherwort Tea Benefits

If you’re a fan of herbal teas, you have to try motherwort tea. Although it has a pretty bitter taste, it helps you stay healthy thanks to its many health benefits. Find out more about motherwort tea and its main ingredient. About Motherwort Tea The main ingredient of the motherwort tea is the motherwort plant. The motherwort is an herbaceous perennial plant, belonging to the mint family, Lamiaceae. It has square stem and opposite leaves with serrated margins. During summer, small, pink to lilac flowers bloom in leaf axils on the upper part of the plant. It comes from Middle Asia, although now it grows in places all around the world. The plant’s binomial name is Leonurus cardiac. The word “leonurus” is a combination of the Latin “leo”, which means lion, and the Greek “oura”, meaning tail. Because of this, it is also known as Throw-wort, Lion’s Ear, and Lion’s Tail. The name of the species, “cardiaca”, comes from the Greek word “kardiaca”, which means heart. How to prepare Motherwort Tea It’s easy to prepare a cup of motherwort tea. To each cup, add one teaspoon of the dried herb. Let it steep for about 10 minutes before removing the leaves. If you’ve got a problem with the bitter taste, you can try to sweeten it. Add sugar, honey, and/or lemon to your cup of motherwort tea, and mix well. You can also improve its flavor by mixing it with other types of herbal beverages. Motherwort Tea Benefits A cup of this tea brings many health benefits thanks to its main ingredient. Among motherwort’s constituents, there are alkaloids, glycosides, essential oils, tannins, and vitamin A. Because of this, the plant has been used for centuries as a herb in traditional medicine in Europe, Asia and North America. First of all, motherwort tea has two health benefits which are related to the plant’s name: one is for women after giving birth, while the other is related to heart problems. It isn’t recommended to drink motherwort tea during pregnancy, but it is good to drink it after you give birth. You can even drink it during labor, as it will ease the pain and help you relax; it is also thought that it reduces the risk of getting post partum depression. Drinking it regularly after you’ve given birth can help stimulate the uterus to contract; this way, it prevents uterine infections. This type of teais also good for your heart. It helps normalize the heart functions by lowering blood lipid levels and high blood pressure. As a cardiac tonic, it works as a hypotensive, sedative, and antispasmodic. It helps calm heart palpitations. Motherwort tea is helpful if you need to regulate your menstruation, and it is also used also used to ease insomnia, menopausal problems, stomach gas and cramping. It is useful when it comes to treating thyroid hyperfunction, and can work as a mild tranquilizer for anxiety. Motherwort tea Side Effects Although it has many health benefits, don’t forget that motherwort tea has also a few side effects. Despite its important role after child delivery, you should keep in mind that it’s not good to drink motherwort tea during pregnancy. As it is used to regulate menstruation, during pregnancy, it might cause bleeding and even miscarriages. You should avoid drinking motherwort tea if you’re taking anti-coagulants or are experiencing a heavy menstrual flow. It will only cause more bleeding. Also, if you drink this tea for a longer period of time, be careful when you’re out in the sun. You might become more prone to getting sunburn. In this case, make sure that you’re wearing sunscreen when going outside, especially if you’re at the seaside. Motherwort tea might cause drowsiness, as well. Avoid drinking it if you know you need to stay focused on something. Also, if you take any medicine that causes drowsiness as a side effect, drinking this type of tea will only make it worse. Lastly, don’t drink more than six cups of motherwort tea a day. This applies to other types of tea, as well. If you drink too much tea, you might get the following side effects: headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. Despite its bitter taste, don’t give up on motherwort tea. It is very good for your health, and it helps you a lot especially after giving birth. Just sweeten it and you’re free to enjoy a cup of tea full of many health benefits!... motherwort tea benefits

Skullcap Tea Health Benefits

Skullcap tea gets its name from the perennial herb shaped like a human skull, native to North America. Skullcap tea has been used for centuries as a natural and effective sedative and nerve tonic which relieves fear, anxiety and promotes relaxation. Skullcap Tea Brewing Skullcap teabrewing should be made with water that is not too hot, because otherwise it will spoil the tea and its benefits will not be fully enjoyed. The infusion will last three to five minutes. Skullcap tea has a pleasant taste which will make you perceive it less like a medicinal sleeping aid. Skullcap Tea Health Benefits Skullcap tea has a wide range ofbeneficial effects on the human body. It has been used as a sedative for centuries and nowadays been proven effective as a cure for insomnia, anxiety and headaches. Skullcap tea has a calming effect which soothes stress, muscle spasms, menstrual cramps and other problems that require the use of a remedy with sedative properties. Skullcap tea consumption may also be useful as a complimentary treatment method for more serious illnesses such as bladder and liver cancer, asthma, arthritis, gout or allergies. Research suggests that the tea could be beneficial for the prevention of heart diseases and strokes as well. Skullcap Tea Side Effects Excessive Skullcap tea intake may lead to unpleasantside effects such as irregular heartbeat, mental confusion, slow responsiveness to stimuli and even seizures. Skullcap tea should not be consumed with other with other medications that have the same relaxing effects because it may enhance their sedation properties and it is not recommended for pregnant or nursing women. Patients suffering from spleen, liver or stomach problems and diabetics should avoid Skullcap tea. It is advisable to consult a doctor prior to adding skullcap tea to your dietary plan. Sleep is essential for the well-being of our body. Drinking Skullcap tea nightly before bed when you feel the need of easing your mind or calming your nerves will work miracles. You will turn off your brain and enjoy a good night’s sleep!... skullcap tea health benefits

Mugwort Tea - An Herbal Tea With Many Benefits

Mugwort tea is one of the many herbal teas that have many health benefits. Despite its bitter, tangy taste, it’s worth a try to drink some mugwort tea, as it’s good for your body. Find out more about the tea’s health benefits in this article. About Mugwort Tea Mugwort tea is a type of herbal tea made from mugwort dried leaves. The mugwort is an herbaceous perennial plant with a woody root; it can grow up to 2 meters tall. The stem is reddish in color, with dark green, pinnate leaves that are 5-20 cm long, and radially symmetrical small flowers which have many yellow or dark red petals. It grows in Europe, Asia, northern Africa, Alaska and North America; it is often considered an invasive weed. It is sometimes referred to by the following names: felon herb, chrysanthemum weed, wild wormwood, old Uncle Henry, sailor’s tobacco, or St. John’s plant (be careful not to confuse it with St. John’s wort). The leaves and buds of the plant are best picked right before the flowers of the plant bloom, between July and September. They can be used with season fat, meat and fish, to give them a bitter flavor. Native American legends say that mugwort leaves were rubbed all over one’s body in order to keep ghosts away, as well as to prevent one from dreaming about the dead. Nowadays, it is mixed with other herbs (chamomile, peppermint) to make the so-called “dream tea”, which helps you improve dream recall, and increases the number of dreams you have per night. Components of Mugwort Tea Mugwort, which is the main ingredient of the mugwort tea, has plenty of components that are good for our health. Some of them are essential oils (such as cineole/wormwood oil, and thujone), flavonoids, triterpenes, coumarin derivatives, tannins, and linalool. Thujone consumed in large amounts can be toxic. In many countries, the amount of thujone which can be added in food or drink products is regulated. The amount of thujone oil found in the plant is considered safe. How to make Mugwort Tea In order to enjoy a cup of mugwort tea, add one teaspoon of the dried mugwort herb to a cup of boiling water. Let it steep for about 10 minutes before removing the dried plants. It is recommended that you drink the mugwort tea in mouthful doses throughout the whole day. If the mugwort tea is too bitter for your taste, you can add honey or sugar to sweeten it. Mugwort Tea Benefits Thanks to the many components of mugwort, the mugwort tea is full of health benefits. Mugwort tea is useful when it comes to having a good digestion. It stimulates the secretion of gastric juices, relieves flatulence and bloating, and helps in the treatment for intestinal worms. It also improves your appetite, and helps with indigestion, colic, and travel sickness. This tea might help in the treatment of various brain diseases. It is also a useful remedy when it comes to nervousness, exhaustion, depression, and insomnia. Mugwort tea is also useful during child birth. It has a calming effect when you are during labor, and it also lessens contraction pains. It is also useful when you get menstrual cramps, and stimulates irregular or suppressed menstruation. Considering the diuretic properties of mugwort, it is believed that mugwort tea can help with liver, spleen, and kidney problems. It is also recommended that you drink this type of tea if you’ve got a cold, a fever, or if you’re suffering from asthma or bronchitis. Mugwort Tea side effects Although mugwort tea contains little amount of thujone oil, it is recommended that you don’t drink if you’re pregnant. It might cause miscarriages. Consumed in large quantities, the thujone oil found in the composition of this tea may lead to side effects such as anxiety and sleeplessness. When drinking mugwort tea, be careful not to have an allergic reaction. You might be allergic to mugwort if you know you’re allergic to plants from the Asteraceae or Compositae family. These include ragweed, chrysanthemums, marigolds, daisies, chamomile, and many other plants. Also, avoid drinking this tea if you know you’re allergic to birch, celery, wild carrot, honey, royal jelly, cabbage, hazelnut, olive pollen, kiwi, peach, mango, apple, mustard, and sunflower. Don’t drink more than six cups of mugwort tea - or any other type of tea - a day. If you drink too much, it’ll end up doing more harm. The symptoms you might experience are headaches, loss of appetite, vomiting, diarrhea, insomnia, dizziness, and irregular heartbeats.   Despite its bitter taste, mugwort tea is definitely good for your body. It has lots of health benefits, but first make sure you’re not affected by any of its side effects. Once you’re sure it’s safe, you can enjoy a cup of this  delicious tea.... mugwort tea - an herbal tea with many benefits

Nose, Disorders Of

Certain skin diseases – particularly CHILBLAIN, ACNE, LUPUS and ERYSIPELAS – tend to affect the NOSE, and may be very annoying. Redness of the skin may be caused by poor circulation in cold weather.

Acute in?ammation is generally the result of a viral infection (see COLD, COMMON) affecting the mucous membrane and paranasal sinuses (see SINUSITIS); less commonly it results from the inhalation of irritant gases. Boils may develop just inside the entrance to the nose, causing pain; these are potentially troublesome as infection can spread to the sinuses. HAY FEVER is one distressing form of acute rhinitis.

Malformations are of various kinds. Racial and familial variations in the external nose occur and may be a reason for RHINOPLASTY. Di?erences in the size and shape of the nose occur, often forming the starting point for chronic in?ammation of the nose, perennial rhinitis (all the year round), hay fever, or ASTHMA. More commonly, obstruction results from nasal polyps or adenoids, leading to inhalation through the mouth. Adenoids are an overgrowth of glandular tissue at the back of the throat, into which the nose opens. Polyps are growths of soft jelly-like character: they arise from chronic in?ammation associated with allergic rhinitis, chronic sinusitis, asthma, and aspirin abuse. Large polyps can cause erosion of the nasal bones and should be surgically removed.

Bleeding (see HAEMORRHAGE).

Foreign bodies At ?rst these may not cause any symptoms, but in time they can cause obstruction of the affected nostril with a foul-smelling bloody discharge. The problem is common with small children who tend to push small objects into their noses. Foreign bodies require removal, sometimes in hospital. Anyone attempting to remove a foreign body should take care not to push it further into the nose.

Loss of sense of smell, or anosmia, may be temporary or permanent. Temporary anosmia is caused by conditions of the nose which are reversible, whereas permanent

anosmia is caused by conditions which destroy the OLFACTORY NERVES. Temporary conditions are those such as the common cold, or other in?ammatory conditions of the nasal mucosa or the presence of nasal polyps (see above). Permanent anosmia may follow in?uenzal NEURITIS or it may also follow injuries to the brain and fractures of the skull involving the olfactory nerves.

Injury to nose The commonest injury is a fracture of the nasal bones or displacement of the cartilage that forms the bridge of the nose. The nasal SEPTUM may also be displaced sideways by a lateral blow. Sporting activities, especially boxing and rugby football, are commonly a cause of nasal injury. If a fracture is suspected, or if there is substantial tissue swelling, an X-ray examination is necessary. Resetting a damaged bone should be done either immediately, before swelling makes surgery di?cult, or ten days or so later when the swelling has subsided. Results are usually good, ensuring a clear airway as well as a restored pro?le. It is not unusual for the cheek-bone to sustain a depressed fracture at the same time as the nose is broken. Careful assessment and prompt surgery are called for. (For more information on fractures, see under BONE, DISORDERS OF).

Rhinitis In?ammation of the MUCOUS MEMBRANE lining the nose. Symptoms include nasal discharge and obstruction, sneezing and sometimes pain in the sinuses. There are several types of rhinitis:

•Allergic – due to allergy to dust, pollen or other airborne particles. Also called hay fever, allergic rhinitis causes a runny nose, sneezing and local congestion. It affects up to 10 per cent of the population and is more common in people suffering from other allergic disorders such as asthma or eczema (see DERMATITIS). Skin tests help to identify the causative ALLERGEN which the sufferer can then try to avoid, although in the case of pollen this is di?cult. Decongestant drugs, ANTIHISTAMINE DRUGS, and CORTICOSTEROIDS may help, as can SODIUM CROMOGLYCATE inhaled regularly during the pollen season. A desensitisation course to a particular allergen sometimes provides long-term relief.

Atrophic rhinitis is caused by a deterioration in the nasal mucous membrane as a result of chronic bacterial infection, nasal surgery or AGEING. Symptoms include persistent nasal infection and discharge and loss of sense of smell. ANTIBIOTICS and, in some cases, OESTROGENS alleviate the symptoms.

Hypertrophic rhinitis results from repeated nasal infection, and is characterised by thickened nasal membranes and congestion of the nasal veins. Removal of thickened mucosa may help severe cases.

Vasomotor rhinitis occurs when the mucosa becomes oversensitive to stimuli such as pollutants, temperature changes or certain foods or medicines. It may occur as a result of emotional disturbances and is common in pregnancy.

Viral rhinitis occurs as a result of infection by the common cold virus; treatment is symptomatic. Sinusitis is sometimes a complication.... nose, disorders of

Nursing

Nurses are the largest single group of sta? working in the health service. There are more than 330,000 quali?ed nursing posts in NHS trusts and primary care across the UK. Would-be registered nurses (RNs) do either a three-year diploma programme or a four-year degree. An increasing number of nurses are now acquiring degrees, either as their initial quali?cation or by studying part-time later in their career. This has led to an often heated debate over the nature of nursing and whether there is now too much emphasis on academic theory at the expense of hands-on care.

Nursing is changing rapidly, and today’s nurses are expected to take on an extended role – often performing tasks which were once the sole preserve of doctors, such as diagnosing, prescribing drugs and admitting and discharging patients.

There are four main branches of nursing: adult, child, mental health and learning disability. Student nurses qualify in one of these areas and then apply to go on the nursing register. This is held by nursing’s regulatory body, the Council for Nursing and Midwifery. Nurses are expected to abide by the Council’s Code of Professional Conduct. The organisation’s main role is protecting the public and it is responsible for monitoring standards and dealing with allegations of misconduct. There are more than 637,000 quali?ed nurses on the Council’s register, and this is the main pool from which the NHS and other employers recruit.

The criticisms about nurses’ education being too academic, and persisting problems of recruitment of nurses into the NHS, were among factors prompting a strategic government review of the status, training, pay and career opportunities for nurses and other health professionals. The new model emphasises the practical aspects of the education programme with a better response to the needs of patients and the NHS. It also o?ers nurses a more ?exible career path and education linked more closely with practice development and research, so as to provide greater scope for continuing professional education and development.

About 60 per cent of RNs work in NHS hospitals and community trusts. But an increasing number are choosing to work elsewhere, either in the private sector or in jobs such as school nursing, occupational health or for NHS Direct, the nurse-led telephone helpline. Others have dropped out of nursing altogether. The health service is facing a shortage of quali?ed nurses and many trust employers have resorted to overseas recruitment drives. The government has launched a major nurse recruitment and retention campaign and is promoting family-friendly employment practices to lure those with a nursing quali?cation currently working outside the NHS back into the workforce. Nursing is a mainly female profession and a third of nurses work part-time.

Nurses’ pay has for long compared unfavourably with other professional employment opportunities, despite being determined by an independent Pay Review Body. With the recruitment of nurses a perennial problem, the government’s strategy, Making a Di?erence, is to set up a new pay system o?ering greater ?exibility and opportunities for nurses and other health-service sta?. In 2005, a newly quali?ed sta? nurse earned around £16,000 a year, while one of the new grade of consultant nurses could command an annual salary of between £27,000 and £42,000. Nurse consultants were introduced in spring 2000 as a means of allowing nurses to progress up the career ladder while maintaining a clinical role.

The nurse of today is increasingly likely to be part of a multidisciplinary team, working alongside a range of other professionals from doctors and physiotherapists to social workers and teachers. A further sign of the times is that many registered nurses are being asked to act in a supervisory role, delegating tasks to nonregistered nurses working as health-care assistants and auxiliaries. In recognition of the latter’s increasing role, the Royal College of Nursing, the main professional association and trade union for nurses, has now agreed to extend membership to health-care assistants with a Scottish/National Vocational Quali?cation at level three.

Midwifery Midwives (see MIDWIFE) are practitioners who o?er advice and support to women before, during and after pregnancy. They are regulated by the Council for Nursing and Midwifery (formerly the UK Central Council for Nursing, Midwifery and Health Visiting). Registered nurses can take an 18month course to become a midwife, and there is also a three-year programme for those who wish to enter the profession directly. Midwifery courses lead to a diploma or degree-level quali?cation. Most midwives work for the NHS and, as with nursing, there are problems recruiting and retaining sta?.

Health visiting Health visitors are registered nurses who work in the community with a range of groups including families, the homeless and older people. They focus on preventing ill-health and o?er advice on a range of topics from diet to child behavioural problems. They are employed by health trusts, primary-care groups and primary-care trusts.... nursing

Periwinkle

Catharanthus roseus

Apocynaceae

San: Nityakalyani;

Hin: Sadabahar, Baramassi;

Mal: Ushamalari, Nityakalyani

Tel: Billaganeru;

Tam: Sudukattu mallikai; Pun: Rattanjot;

Kan: Kasikanigale, Nitya Mallige

Importance: Periwinkle or Vinca is an erect handsome herbaceous perennial plant which is a chief source of patented cancer and hypotensive drugs. It is one of the very few medicinal plants which has a long history of uses as diuretic, antidysenteric, haemorrhagic and antiseptic. It is known for use in the treatment of diabetes in Jamaica and India. The alkaloids vinblastine and vincristine present in the leaves are recognized as anticancerous drugs. Vinblastine in the form of vinblastin sulphate is available in market under the trade name “VELBE” and Vincristine sulphate as “ONCOVIN” (Eli Lilly). Vinblastine is used in combination with other anticancer agents for the treatment of lymphocytic lymphoma, Hodgkin’s disease, testicular carcinoma and choriocarcinoma. Vincristine is used in acute leukemia, lymphosarcoma and Wilm’s tumour. Its roots are a major source of the alkaloids, raubasine (ajmalicine), reserpine and serpentine used in the preparation of antifibrillic and hypertension-relieving drugs. It is useful in the treatment of choriocarcinoma and Hodgkin’s disease-a cancer affecting lymph glands, spleen and liver. Its leaves are used for curing diabetes, menorrhagia and wasp stings. Root is tonic, stomachic, hypotensive, sedative and tranquilliser (Narayana and Dimri,1990).

Distribution: The plant is a native of Madagascar and hence the name Madagascar Periwinkle. It is distributed in West Indies, Mozambique, South Vi etnam, Sri Lanka , Philippines and Australia. It is well adapted to diverse agroclimatic situations prevalent in India and is commercially cultivated in the states of Tamil Nadu, Karnataka, Gujarat, Madhya Pradesh and Assam. USA, Hungary, West Germany, Italy, Netherlands and UK are the major consumers.

Botany: Catharanthus roseus (Linn.) G.Don.

syn. Vinca rosea Linn. belongs to the family Apocynaceae. It is an erect highly branched lactiferous perennial herb growing up to a height of one metre. Leaves are oblong or ovate, opposite, short-petioled, smooth with entire margin. Flowers are borne on axils in pairs. There are three flower colour types , pink, pink-eyed and white. Calyx with 5 sepal, green, linear, subulate. Corolla tube is cylindrical with 5 petals, rose-purple or white with rose-purple spot in the centre; throat of corolla tube hairy, forming a corona-like structure. The anthers are epipetalous borne on short filaments inside the bulging distal end of corolla tube converging conically above the stigma. Two characteristic secretary systems, namely a column like nectarium on both sides of pistil and a secretory cringulam circling the papillate stigma with a presumed role in pollination - fecundation process are present. Ovary bicarpellary, basally distinct with fused common style and stigma. The dehiscent fruit consists of a pair of follicles each measuring about 25 mm in length and 2.3 mm in diameter, containing up to thirty linearly arranged seeds with a thin black tegumen. On maturity, the follicles split along the length dehiscing the seeds.

Agrotechnology: Periwinkle grows well under tropical and subtropical climate. A well distributed rainfall of 1000 mm or more is ideal. In north India the low winter temperatures adversely affect the crop growth. It can grow on any type of soil ,except those which are highly saline, alkaline or waterlogged. Light soils, rich in humus are preferable for large scale cultivation since harvesting of the roots become easy.

Catharanthus is propagated by seeds. Fresh seeds should be used since they are short-viable. Seeds can be either sown directly in the field or in a nursery and then transplanted. Seed rate is 2.5 kg/ha for direct sowing and the seeds are drilled in rows 45 cm apart or broadcasted. For transplanted crop the seed rate is 500gm/ha. Seeds are sown in nursery and transplanted at 45x 30cm spacing after 60 days when the seedlings attain a height of 15-20cm Nursery is prepared two months in advance so that transplanting coincides with the on set of monsoons. Application of FYM at the rate of 15 t/ha is recommended. An alternate approach is to grow leguminous green manure crops and incorporate the same into the soil at flowering stage. Fertilisers are recommended at 80:40:40 kg N:P2O5:K2O/ha for irrigated crop and 60:30:30 kg/ha for rainfed crop. N is applied in three equal splits at planting and at 45 and 90 days after planting. 4 or 5 irrigations will be needed to optimise yield when rainfall is restricted. Fortnightly irrigations support good crop growth when the crop is grown exclusively as an irrigated crop. Weeding is carried out before each topdressing. Alternatively, use of fluchloraline at 0.75 kg a.i. /ha pre-plant or alachlor at 1.0 kg a.i. per ha as pre-emergence to weeds provides effective control of a wide range of weeds in periwinkle crop. Detopping of plants by 2cm at 50% flowering stage improves root yield and alkaloid contents. No major pests, other than Oleander hawk moth, have been reported in this crop. Fungal diseases like twig blight (top rot or dieback) caused by Phytophthora nicotianae., Pythium debaryanum, P. butleri and P. aphanidermatum; leaf spot due to Alternaria tenuissima, A. alternata, Rhizoctonia solani and Ophiobolus catharanthicola and foot-rot and wilt by Sclerotium rolfsii and Fusarium solani have been reported. However, the damage to the crop is not very serious. Three virus diseases causing different types of mosaic symptoms and a phyllody or little leaf disease due to mycoplasma -like organisms have also been reported; the spread of which could be checked by uprooting and destroying the affected plants.

The crop allows 3-4 clippings of foliage beginning from 6 months. The flowering stage is ideal for collection of roots with high alkaloid content. The crop is cut about 7 cm above the ground and dried for stem, leaf and seed. The field is irrigated, ploughed and roots are collected. The average yields of leaf, stem and root are 3.6, 1.5and 1.5 t/ha, respectively under irrigated conditions and 2.0, 1.0 and 0.75t/ha, respectively under rainfed conditions on air dry basis. The harvested stem and roots loose 80% and 70% of their weight, respectively. The crop comes up well as an undercrop in eucalyptus plantation in north India. In north western India a two year crop sequence of periwinkle-senna-mustard or periwinkle-senna- coriander are recommended for higher net returns and productivity (Krishnan,1995).

Properties and activity: More than 100 alkaloids and related compounds have so far been isolated and characterised from the plant. The alkaloid contents in different parts show large variations as roots 0.14-1.34%, stem 0.074-0.48%, leaves 0.32-1.16%, flowers 0.005-0.84%, fruits 0.40%, seeds 0.18% and pericarp 1.14% (Krishnan et al, 1983). These alkaloids includes monomeric indole alkaloids, 2-acyl indoles, oxindole, -methylene indolines, dihydroindoles, bisindole and others. Dry leaves contain vinblastine (vincaleucoblastine or VLB) 0.00013-0.00063%, and vincristine (leurocristine or LC) 0.0000003-0.0000153% which have anticancerous activity (Virmani et al, 1978). Other alkaloids reported are vincoside, isovincoside (strictosidine), catharanthine, vindolinine, lochrovicine, vincolidine, ajmalicine (raubasine), reserpine, serpentine, leurosine, lochnerine, tetrahydroalstonine, vindoline, pericalline, perivine, periformyline, perividine, carosine, leurosivine, leurosidine and rovidine. The different alkaloids possessed anticancerous, antidiabetic, diuretic, antihypertensive, antimicrobial, antidysenteric, haemorrhagic, antifibrillic, tonic, stomachic, sedative and tranquillising activities.... periwinkle

Serpentwood

Rauvolfia serpentina

Apocynaceae

San: Sarpagandha

Hin: Chandrabhaga

Mal: Sarpagandhi, Amalpori

Tam: Chivan amelpodi

Kan: Sutranbhi

Tel: Patalagandhi

Introduction: Serpentwood is an erect, evergreen , perennial undershrub whose medicinal use has been known since 3000 years. Its dried root is the economical part which contains a number of alkaloids of which reserpine, rescinnamine, deserpidine, ajamalacine, ajmaline, neoajmalin, serpentine, -yohimbine are pharmacologically important. The root is a sedative and is used to control high blood pressure and certain forms of insanity. In Ayurveda it is also used for the treatment of insomnia, epilepsy, asthma, acute stomach ache and painful delivery. It is used in snake-bite, insect stings, and mental disorders. It is popular as “Madman’s medicine” among tribals. ‘Serpumsil’ tablet for high blood pressure is prepared from Rauvolfia roots. Reserpine is a potent hypotensive and tranquillizer but its prolonged usage stimulates prolactine release and causes breast cancer. The juice of the leaves is used as a remedy for the removal of opacities of the cornea.

Distribution: Rauvolfia serpentina is native to India. Several species of Rauvolfia are observed growing under varying edaphoclimatic conditions in the humid tropics of India, Nepal, Burma, Thailand, Bangladesh, Indonesia , Cambodia, Philippines and Sri Lanka. In India, it is cultivated in the states of Uttar Pradesh, Bihar, Tamil Nadu, Orissa, Kerala, Assam, West Bengal and Madhya Pradesh (Dutta and Virmani, 1964). Thailand is the chief exporter of Rauvolfia alkaloids followed by Zaire, Bangladesh, Sri Lanka, Indonesia and Nepal. In India, it has become an endangered species and hence the Government has prohibited the exploitation of wild growing plants in forest and its export since 1969.

Botany: Plumier in 1703 assigned the name Rauvolfia to the genus in honour of a German physcian -Leonhart Rauvolf of Augsburg. The genus Rauvolfia of Apocynaceae family comprises over 170 species distributed in the tropical and subtropical parts of the world including 5 species native to India. The common species of the genus Rauvolfia and their habitat as reported by Trivedi (1995) are given below.

R. serpentina Benth. ex Kurz.(Indian serpentwood) - India ,Bangladesh, Burma, Sri Lanka, Malaya, Indonesia

R. vomitoria Afz. (African serpentwood) - West Africa, Zaire, Rwanda, Tanzania R. canescens Linn. syn. R. tetraphylla (American serpentwood) - America, India R. mombasina - East Africa , Kenya, Mozambique

R. beddomei - Western ghats and hilly tracts of Kerala

R. densiflora - Maymyo, India

R. microcarpa - Thandaung

R. verticillata syn. R. chinensis - Hemsl

R. peguana - Rangoon-Burma hills

R. caffra - Nigeria, Zaire, South Africa

R. riularis - Nmai valley

R. obscura - Nigeria, Zaire

R. serpentina is an erect perennial shrub generally 15-45 cm high, but growing upto 90cm under cultivation. Roots nearly verticle, tapering up to 15 cm thick at the crown and long giving a serpent-like appearance, occasionally branched or tortuous developing small fibrous roots. Roots greenish-yellow externally and pale yellow inside, extremely bitter in taste. Leaves born in whorls of 3-4 elliptic-lanceolate or obovate, pointed. Flowers numerous borne on terminal or axillary cymose inflorscence. Corolla tubular, 5-lobed, 1-3 cm long, whitish-pink in colour. Stamens 5, epipetalous. Carpels 2, connate, style filiform with large bifid stigma. Fruit is a drupe, obliquely ovoid and purplish black in colour at maturity with stone containing 1-2 ovoid wrinkled seeds. The plant is cross-pollinated, mainly due to the protogynous flowers (Sulochana ,1959).

Agrotechnology: Among the different species of Rauvolfia, R. serpentina is preferred for cultivation because of higher reserpine content in the root. Though it grows in tropical and subtropical areas which are free from frost, tropical humid climate is most ideal. Its common habitats receive an annual rain fall of 1500-3500 mm and the annual mean temperature is 10-38 C. It grows up to an elevation of 1300-1400m from msl. It can be grown in open as well as under partial shade conditions. It grows on a wide range of soils. Medium to deep well drained fertile soils and clay-loam to silt-loam soils rich in organic matter are suitable for its cultivation. It requires slightly acidic to neutral soils for good growth.

The plant can be propagated vegetatively by root cuttings, stem cuttings or root stumps and by seeds. Seed propagation is the best method for raising commercial plantation. Seed germination is very poor and variable from 10-74%. Seeds collected during September to November give good results. It is desirable to use fresh seeds and to sock in 10% sodium chloride solution. Those seeds which sink to the bottom should only be used. Seeds are treated with ceresan or captan before planting in nursery to avoid damping off. Seed rate is 5-6 kg/ha. Nursery beds are prepared in shade, well rotten FYM is applied at 1kg/m2 and seeds are dibbled 6-7cm apart in May-June and irrigated.

Two months old seedlings with 4-6 leaves are transplanted at 45-60 x 30 cm spacing in July -August in the main field. Alternatively, rooted cuttings of 2.5-5cm long roots or 12-20cm long woody stems can also be used for transplanting. Hormone (Seradix) treatment increases rooting. In the main field 10-15 t/ha of FYM is applied basally. Fertilisers are applied at 40:30:30kg N: P2O5 :K2O/ha every year. N is applied in 2-3 splits. Monthly irrigation increases the yield. The nursery and the main field should be kept weed free by frequent weeding and hoeing. In certain regions intercroping of soybean, brinjal, cabbage, okra or chilly is followed in Rauvolfia crop.

Pests like root grubs (Anomala polita), moth (Deilephila nerii), caterpillar (Glyophodes vertumnalis), black bugs and weevils are observed on the crop, but the crop damage is not serious. The common diseases reported are leaf spot (Cercospora rauvolfiae, Corynespora cassiicola), leaf blotch (Cercospora serpentina), leaf blight (Alternaria tenuis), anthracnose (Colletotrichum gloeosporioides), die back (Colletotrichum dematrium), powdery mildew (Leviellula taurica), wilt (Fusarium oxysporum), root-knot (Meloidogyne sp.), mosaic and bunchy top virus diseases. Field sanitation, pruning and burning of diseased parts and repeated spraying of 0.2% Dithane Z-78 or Dithane M-45 are recommended for controlling various fungal diseases. Rauvolfia is harvested after 2-3 years of growth. The optimum time of harvest is in November -December when the plants shed leaves, become dormant and the roots contain maximum alkaloid content. Harvesting is done by digging up the roots by deeply penetrating implements (Guniyal et al, 1988).

Postharvest technology: The roots are cleaned washed cut into 12-15cm pieces and dried to 8-10% moisture.

The dried roots are stored in polythene lined gunny bags in cool dry place to protect it from mould. The yield is 1.5-2.5 t/ha of dry roots. The root bark constitutes 40-45% of the total weight of root and contributes 90% of the total alkaloids yield.

Properties and activity: Rauvolfia root is bitter, acrid, laxative, anthelmintic, thermogenic, diuretic and sedative. Over 200 alkaloids have been isolated from the plant. Rauvolfia serpentina root contains 1.4-3% alkaloids. The alkaloids are classsified into 3 groups, viz, reserpine, ajmaline and serpentine groups. Reserpine group comprising reserpine, rescinnamine, deserpine etc act as hypotensive, sedative and tranquillising agent. Overdose may cause diarrhoea, bradycardia and drowsiness. Ajmaline, ajmalicine, ajmalinine, iso-ajmaline etc of the ajmaline group stimulate central nervous system, respiration and intestinal movement with slight hypotensive activity. Serpentine group comprising serpentine, sepentinine, alstonine etc is mostly antihypertensive. (Husain,1993; Trivedi, 1995; Iyengar, 1985).... serpentwood

Soapwort Tea Benefits

For many years, the uses of Soapwort tea only involved laundry cleaning. According to today’s herbalists, it’s not the case anymore. Soapwort is a plant that grows in Europe, North America and Asia. You can easily recognize it by its pink flowers and green leaves. This is a perennial plant, whose aerial parts are picked during the summer, while the roots can only be harvested in the fall. Ancient Greeks used this herb to clean their laundry, making it a very good natural detergent, but the benefits of Soapwort plant consist mainly of its medical use. Properties of Soapwort Tea You can use Soapwort tea for external use, but some say that a diet based on this plant can be a great treatment for your health. Soapwort is a strong purgative and vomit inducer (not to mention that it tastes like a soap), so it’s up to you if you’re going to drink it or not. Also, you need to decide if you’re using the aerial parts or the roots. If the first ones are excellent in case of severe diarrhea, the roots of Soapwort plant are a bit stronger and may have a negative effect on you and your health. Soapwort Tea Benefits You can use Soapwort Tea in case you have a mild skin condition, such as irritation or eczema, but you can also use the boiled solution as a natural shampoo. Herbalists say that Soapwort tea can clean your hair better than any cosmetic product, since it doesn’t have any chemical ingredients. All you have to do is poor it on your hair and leave it in for about 5-10 minutes, depending on how long your hair is. Soapwort tea is a great gout and rheumatism cure: drink a cup of tea every day and you’ll feel a lot better because of the anti-inflammatory properties that this plant has. If you suffer from arthritis, add Soapwort plant to your shopping list for the same reason. How to make Soapwort Infusion Soapwort tea infusion is more of a boiled solution that you can keep in a jar for a very long time (in your refrigerator), since it has the same benefits both cold and hot. What you need to do is make sure the parts you are about to use are clean (you don’t want any bacteria to interfere with your treatment). Then, you boil the ingredients for 15-30 minutes: 15 minutes if you’re using Soapwort powder and 30 minutes if you’re using the dry roots. Soapwort Tea side effects If you are using Soapwort tea internally, make sure you are supervised by a qualified herbalist, because it can cause stomach pain and other digestive track problems, such as ulcers and gastritis. It’s best to think of Soapwort plant as of any other detergent, so if drinking a detergent solution sounds bad, you should probably think again about drinking Soapwort tea. Although the benefits of this plant are great, make sure you are well-informed before starting an internal treatment and ask for help from advised personnel only. Soapwort Tea Contraindications Do not take Soapwort tea if you are already suffering from gastric problems, laryngitis and other throat conditions. Soapwort tea is basically used topically because of its corrosive property. However, if you are in a good shape and you’ve got the green light from your doctor concerning an internal treatment, go for it: the benefits are great! So, if you want your hair to be healthy and shiny in a natural way, don’t forget to give Soapwort tea a try next time you are looking for a good shampoo!... soapwort tea benefits

St. John`s Wort Tea

St. John’s Wort Tea is an herb that makes serotonin (the happiness substance) to remain active in the brain for an extensive period of time. It is used today in the fight against depressions and sleep problems. Description of St. John’s wort tea St. John’s Wort Tea is a perennial plant that grows throughout North America, Europe, India, China and Brazil. It has bright yellow star-shaped flowers. St. John Wort Tea is a renowned herb used as a natural anti-depressant all around the world. The Greeks used to soak the plant into wine before drinking it to cast away evil spirits. Nowadays we see these dangerous spirits in serious headaches and acute depressions. Benefits of St. John’s Wort Tea St. John’s Wort Tea can be used as a treatment in mild to moderate depression according to British Medical Journal. In the herbalist’s pharmacy St. John Wort Tea was considered a very strong herbal sedative and it was used in accordance with the patient’s own suffering.   St John’s Wort tea has minimal or no effects beyond placebo in the treatment of major depression according to National Center for Complementary and Alternative Medicine (NCCAM). Recently scientists discovered that St. John’s Wort Tea has antiviral and antibacterial properties. Risks of St. John’s Wort Tea St. John’s Wort Tea shouldn’t be mixed with other antidepressants because they cancel each other. If you get an unexpected rash, a headache or even nausea you should call you doctor at once. Side effects of John’s Wort Tea The side effects that St. Jonh’s Wort Tea can have, similar to placebos, are: gastrointestinal symptoms, sedation, tiredness, confusion or dizziness. It can also increase a sensibility to light and to sunburns. Preparation of St. John’e Wort Tea You can find St. John’s Wort Tea in ready made tea bags and loose leaf teas. Put one teaspoon in a cup of boiling water, let it steep for almost 5 minutes, strain and serve preferably hot with honey or sugar. St. John Wort Tea is a great medicine for depressions, it offers you a sense of well being, brings more peace into your life and it relaxes your mind. Drink a cup of St. John wort tea and forget about your nightmares.... st. john`s wort tea

Speedwell Tea Organic Health Benefits

Speedwell Tea is and it has been for centuries used mainly for its soothing effects. Speedwell is a perennial herb that grows mostly in Europe. The French people used it in the 19th century as a very good replacement for ordinary tea, because of its bitter and astringent flavor. Nowadays, Speedwell Tea is used to calm any skin irritation, throat ache or cough. Speedwell Tea Properties Speedwell Tea is a great remedy for almost any health condition that involves inflammation or localized pain. You can use it as a supplementary aid or as a main treatment as well. There are many types of Speedwell Tea solutions, such as infusions, tonics or tinctures. Also, pressing the smashed plant on a open cut will calm your pain and bring relief if you are suffering from irritated skin. You can benefit from this plant’s wonders at home, preparing the tea by yourself or buy it from the tea shop. However, if you are thinking about making it at home, pay attention to our advice on How to prepare Speedwell Tea. Speedwell Tea Benefits Speedwell Tea has been used for many years as a panacea for almost any health problems. Its main use was in treating gall stones and colds. In our times, alternative medicine found new and excited benefits of Speedwell Tea in treating light-headedness, damaged hearing, sinusitis and ear infections. Also, if you are suffering from nephritic problems, skin ailments, hemorrhages or have a small opened wound, Speedwell Tea may come in hand. The leaves and roots of speedwell are astringent, gently diuretic, stomachic, slightly expectorant and stimulant. Lately, herbalists around the world announced the benefits that Speedwell Tea offers when treating ulcers or blockages of the respiratory system. How to make Speedwell Tea Infusion When making Speedwell Tea infusion, you need to pay attention to a couple of things. First of all, you need to decide if you are using Speedwell powder, freshly picked Speedwell plants or dry roots. Put the ingredients in a pot of boiled water and wait for the benefits of Speedwell Tea to be released. If you are using powder, wait only 10 minutes. For dry roots or fresh plants, 15 to 20 minutes, depending on the amount of water used. For better results and a more concentrated solution, wait another 15 minutes. You can drink it or use it on your affected area. Also, you can use the powder directly on an open cut or wound. Speedwell Tea Side Effects Speedwell Tea has almost no side effects at all. Just make sure you don’t drink more than 3 cups a day or you’ll get diarrhea and also experience vomiting sensations. Other than that, go for it! Speedwell Tea Contraindications Don’t take Speedwell Tea if you are already suffering from diarrhea or have vomiting episodes. Also, if you have a dry throat, this tea may not be the best idea for you. However, if you experience any of the symptoms mentioned before and are still thinking about taking Speedwell Tea, talk to a specialist before boiling the water. Judging by this tea’s popularity and the great reviews that people around the world gave, it’s fair to say that Speedwell tea should have its own place in your list of herbal remedies. If you have on open cut and are tired of your medicine cabinet, add Speedwell Tea to your shopping cart next time you’re shopping for natural treatments!... speedwell tea organic health benefits

Stone Root Tea Benefits And Side Effects

Stone Root Tea comes from a strong herb mainly used to treat kidney issues, but it is also renowned for its improvement in the heart function. Drink a pleasant Stone Root Tea cup to strengthen your heart and feel your body lighter and healthier. Description of Stone Root Tea Stone root is a perennially growing herb, which belongs to mint family; it bears a potent lemon aroma and it is native to North America. Benefits of Stone Root Tea Stone Root Tea is used as a diuretic in removing excess fluids from the body. It can treat urinary tract problems including bladder pain and swelling stones in the kidney. Therefore it is great in increasing urine flow that results in relieving water retention. It is also known that people use Stone Root Tea to treat stomach ache and intestinal problems like indigestion. Sometimes, Stone Root Tea is effective in the treatment of headaches, hemorrhoids, laryngitis, pharyngitis or even dysentery. Moreover, Stone Root Tea has a tonic action making it effective in atonic conditions of the heart muscles, on the walls of the veins and capillaries. Its fresh leaves can be used to heal cuts, bruises and sores. Side effects of Stone Root Tea Although Stone Root Tea is a perfect remedy for gastrointestinal and circulatory problems, it can bring some unpleasant side effects with it. Drank in large quantities can cause diarrhea, nausea, dizziness, painful urination, or stomach pain. Pregnant or nursing women should avoid taking this tea without the consult of their doctor. You should also use with caution if you have high blood pressure. Stone Root Tea is effective all the way, making your heart stronger and bringing relief in the whole body. No more pains and discomfort in your life, but more and more vitality. Stone Root Tea is making a change for you. ... stone root tea benefits and side effects

Spikenard Tea Great Benefits

Spikenard Tea is the best solution if you are suffering from asthma, coughs or headaches. Spikenard is a perennial bush with large, green leaves, red berries and greenish white flowers. It grows mainly on the American continent and it’s been used for medical purposes since the 15th century, when the Native Americans used it to treat childbirth pains or coughs. Spikenard Tea can also be turned into a very consistent balm to treat bone fractures, wounds and cuts. Spikenard Tea Properties Spikenard Tea has anti-inflammatory properties, so it’s an excellent remedy for topical pains, such as localized irritations or earache. It’s versatility towards any type of health condition makes Spikenard one of the most important herbs in the Native American alternative medicine. Spikenard Tea is rich in tannis, volatile oil and diterpene acids, which help your system restore its health and vitality. Spikenard Tea Benefits Spikenard Tea contains depurative and anti-septic substances, often being used to clean and sanitize the blood. However, its action areas are many: headaches, asthma, cough, gas, pains, deafness, gout, syphilis. Also, Spikenard Tea is a great tonic that can really work miracles in case you need to induce sweating. A decoction made of Spikenard can bring relief to menstrual pains, burn injuries and backaches. If you suffer from tuberculosis, a cup of Spikenard Tea every day can really make a difference. It’s also good for detoxifying your body, and a compress of Spikenard Tea, applied on an eczema, will calm down the pain and make the irritation disappear. In North America, Spikenard Tea has also a culinary use: people make jelly out of it, which, if you think about it, it’s not a bad idea at all! Who wouldn’t want a jar of jelly that can bring joy both to your tongue and your general health? How to make Spikenard Tea Infusion Preparing Spikenard Tea is very easy. Take a handful of spikenard roots and add it to the boiling water in the teapot and let it infuse for about 5 minutes. For more energy and better results, wait for another 5 minutes and drink it sugar free. You can drink it hot or keep it in your refrigerator for not more than a week. In time, the tea loses its curative properties and health benefits. It is better to prepare a new bottle of tea every 3 or 4 days. Spikenard Tea Side Effects When taken properly, Spikenard Tea has no side effects. However, make sure you are not allergic to any of its ingredients and don’t drink more than 4 cups a day. Spikenard Tea is a medicinal treatment and it can’t replace coffee, unlike other teas, such as spearmint tea. Spikenard Tea Contraindications Don’t take Spikenard Tea if you are pregnant and it’s best to avoid it if you are breast-feeding. If you are pregnant and still thinking about taking it, talk to your doctor first. Other than that, there’s no reason not to add Spikenard tea to your herbal treatments cabinet. Follow the instructions and enjoy the great benefits of this tea!... spikenard tea great benefits

Sweet Woodruff Tea Benefits

Sweet  Woodruff Tea it’s a perfect treatment for digestive and liver problems. It strengthens your heart and gives you an overall feeling of calmness and relief. Description of Woodruff Tea Sweet Woodruff Tea comes from a perennial plant known in botanical terms as Galium odorata asperula. The plant grows in shady areas and is spread all over Europe and Middle East. It is related to coffee and henna, bears small white funnel shaped flowers and has a vanilla-like aroma. If crushed or wilted, it releases a very sweet scent similar to fresh hay. The plant contains coumarins, flavonoids, vitamins A, C and K, acids and asperulin. Sweet Woodruff Tea Benefits Sweet Woodruff Tea provides lots of benefits since Middle Ages. Then it was used as a calmative, diuretic and antispasmodic treatment and people believed it can fight jaundice and regulate heart activity. When Benedictine monks created their own wine they used woodruff to flavor it. Its fresh leaves were applied on wounds and tea was a common use to ease stomach cramps. It is also used today to sooth any intestinal discomfort. Moreover, Sweet Woodruff Tea is drank to combat headaches or migraines. It is recognized as a good treatment in liver diseases and kidney stone. It can be mixed with wine or other alcoholic beverage to relax the body and prepare it for a goodnight sleep. Because of  ( Aici as schimba cu “Thanks to”, pentru vorbesti de ceva pozitiv) its wonderful scent, the plant can be used to refresh your room, perfume your clothes or linen. Sweet Woodruff Tea Side Effects Although Sweet Woodruff Tea usually does lots of good, it can also bring some side effects if drank in large quantities. It can produce dizziness, vomiting, and symptoms of poisoning. Pregnant women should not drink this tea or be used in conventional medicine for circulatory issues. Preparation of Sweet Woodruff Tea Pour 1 cup of boiling water over 1 bag of Woodruff Tea. Steep for 5 minutes and strain. Preferably, drink 2 to 3 cups a day and it’s no need to sweeten it, because of (thanks to) its great aroma. Sweet Woodruff Tea valued for centuries for its tonic, diuretic and anti-inflammatory effects can bring a positive change in your life. Drink this extraordinary tea and put a smile of your face.... sweet woodruff tea benefits

Sweet Flag

Acorus calamus

Araceae

San: Vaca, Ugragandha, Bhadra;

Hin: Bacc, Gorbacc;

Ben: Bach; Mal:Vayampu;

Tam: Vasampu;

Kan: Bajai;

Tel: Vasa Vadaja

Importance: The sweet flag is an important medhya drug, capable of improving memory power and intellect. It is used in vitiated conditions of vata and kapha, stomatopathy, hoarseness, colic, flatulence, dyspepsia, helminthiasis, amenorrhoea, dismenorrhoea, nephropathy, calculi, strangury, cough, bronchitis, odontalgia, pectoralgia, hepatodynia, otalgia, inflammations, gout, epilepsy, delirium, amentia, convulsions, depression and other mental disorders, tumours, dysentery, hyperdipsia, haemorrhoids, intermittent fevers, skin diseases, numbness and general debility. It is reportedly useful in improving digestion, clearing speech and curing diarrhoea, dysentery, abdominal obstruction and colic. It is also useful in infantile fever, cough bronchitis and asthma. The drug is reported to cure hysteria, insanity and chronic rheumatic complaints. The rhizome is an ingredient of preparations like Vacaditaila, Ayaskrti, Kompancadi gulika, Valiya rasnadi kashaya, etc.

Distribution: The plant is a native of Europe. It is distributed throughout the tropics and subtropics, especially in India and Sri Lanka. It is found in marshes, wild or cultivated, ascending the Himalayas upto 1800m in Sikkim. It is plentiful in marshy tracts of Kashmir and Sirmoor, in Manipur and Naga Hills.

Botany: Acorus calamus Linn. belonging to the family Araceae is a semi -aquatic rhizomatous perennial herb. Rhizome is creeping, much branched, cylindrical or slightly compressed, light brown or pinkish brown externally, white and spongy within. Leaves are bright green, distichous, ensiform, base equitant, thickened in the middle and with wavy margins. Flowers are light brown and densely packed in sessile cylindric spadix. Fruits are oblong, turbinate berries with a pyramidal top. Seeds are few and pendant from the apex of the cells (Warrier et al, 1993).

Another species belonging to the genus Acorus is A. gramineus Soland, the roots of which are used in tonic, antiseptics and insecticidal preparations (Chopra et al, 1956).

Agrotechnology: Acorus is a hardy plant found growing from tropical to subtropical climates. It needs a good and well distributed rainfall throughout the year. It needs ample sunlight during the growth period as well as after harvest for drying the rhizomes. It may be cultivated in any good but fairly moist soil. It is usually grown in areas where paddy can be grown. It comes up well in clayey soils and light alluvial soils of river bank. The field is laid out and prepared exactly as for rice, irrigated sufficiently and after ploughing twice, watered heavily and again ploughed in the puddle. Sprouted rhizome pieces are used for planting and pressed into the mud at a depth of about 5cm at a spacing of 30x30cm. The rhizomes are planted in such a way that the plants in the second row comes in between the plants of the first row and not opposite to them. FYM is to be applied at 25t/ha. Fertilisers are applied at 25:50:60 kg N:P2O5:K2O/ha/yr. Whole of FYM and 1/3 of N, P2O5 and K2O are to be added in the field during March - April as a basal dose. The remaining 2/3 of nutrients is to be given in two equal split doses at 4 months and 8 months after planting. The field is to be regularly irrigated. About 5 cm of standing water is to be maintained in the field in the beginning. Later, it is to be increased to 10 cm as the plant grows. The field is to be regularly weeded. About 8 weedings are to be carried out in all. At each weeding the plants are pressed into the soil. The plant is attacked by mealy bugs. Both shoot and root mealy bugs can be controlled by spraying the shoot and drenching the roots of grown up plants with 10 ml Methyl parathion or 15ml Oxydemeton methyl or 20ml Quinalphos in 10 litres of water. The crop is ready for harvest at the end of first year. The field is to be dried partially so that sufficient moisture is left in the soil to facilitate deep digging. The leaves start turning yellow and dry, indicating maturity. The rhizome will be at a depth of 60cm and having about 30-60cm spread. Therefore, harvesting is to be done carefully. The rhizomes are to be cut into 5-7.5cm long pieces and all the fibrous roots are to be removed. Yield of rhizome is about 10t/ha (Farooqi et al, 1991).

Properties and Activity:Rhizomes, roots and leaves yield essential oil. The important constituents of the Indian oil are asarone and its -isomer. Other constituents are and -pinene, myrcene, camphene, p-cymene, camphor and linalool, sesquiterpenic ketones like asarone, calamone, calacone, acolamone, iso-acolamone, acoragermacrone, epishyobunone, shyobunone and iso- shyobunone. Alcohol present is preisocalamendiol. Sesquiterpene hydrocarbons like elemene, elemane and calarene are also present. Tricyclic sesquiterpenes present are caryophyllene, humulene, guaiene, S-guaizulene, arcurcumene, -cadinene, cadinane, calamenene, calacorene, dihydrocalacorene(calamenene), cadalene and selinene. Roots yield acoric acid as a main constituent in addition to choline. Plant also yields a flavone diglycoside- luteolin 6,8-C-diglucoside.

-asarone is the ma jor constituent of essential oil from rhizome (Dandiya et al, 1958,1959; Raquibuddoula, 1967).

Rhizome is insecticidal, pisicidal, spasmolytic, hypothermic, CNS active and analgesic. Essential oil is anticonvulsant. Rhizome is acrid, bitter, thermogenic, aromatic, intellect promoting, emetic, laxative, carminative, stomachic, anthelmintic, emmenagogue, diuretic, alexeteric, expectorant, anodyne, antispasmodic, aphrodisiac, antiinflammatory, sudorific, antipyretic, sialagogue, insecticidal, tranquillizer, sedative, analgesic, antithermic, antiasthmatic, hypotensive, respiratory depressant, aperitive and tonic.... sweet flag

Tansy Tea - A Dangerous Vermifuge

Tansy Tea is a very good and natural vermifuge, used mainly to treat children. Tansy is a perennial plant, with long narrow leaves and bright yellow flowers. Originally from Asia, Tansy is now grown all over the world and used for medical purposes, even if physicians all over the world are being reticent when it comes to recommending it to patients. For a very large amount of time, Tansy Tea was used in order to induce miscarriage and many women died drinking too much of it. Tansy Tea Properties The main substances of Tansy Tea (tanacetin, volatile oil, tannic acid, parthenolides)are toxic in large quantities, so if you’re thinking about starting a treatment based on Tansy Tea it’s best to keep track of how much you drink per day. The parts that can be used for medical purposes are the leaves and the flowering tops and you can either make a tea out of them or use the leaves freshly picked. Tansy Tea Benefits Although the main use of the Tansy Tea was to treat worms in children, the modern applications of the alternative medicine point towards using it as a cooking ingredient that can be added in small amounts to a variety of salads and omelets, thanks to its cinnamon-like taste. Tansy Tea can also be used as a natural cosmetic product able to lighten skin and decolorize the unwanted sunspots. Today, the medical uses of the Tansy Tea have been loudly discredited, although you can still find it on markets and it’s legal to grow it in your own yard. However, it’s safe and actually indicated that you use Tansy in order to keep your vegetables pest-free rather than buy some random chemical repellent. How to make Tansy Tea Infusion When preparing Tansy Tea Infusion, you need to make sure that the concentration is not going to do you any harm (use a very small amount). Poor boiling water over the Tansy leaves and wait for about 5 minutes. Only take the tea as long as you’re sick (not more than a cup per day) and do not turn it into a daily habit. Tansy Tea cannot replace coffee and it’s toxic in high dosages. If you’ve taken this tea for a while and there are still no results, see a doctor immediately and stop taking Tansy Tea! Tansy Tea Side Effects Tansy Tea has many side effects. In fact, few physicians are brave enough to prescribe Tansy tea to their patients. It can cause spasms, hallucinations, convulsions. In very high dosages, it can cause death. Tansy Tea Contraindications Do not take Tansy Tea if you are pregnant or breastfeeding under no circumstances! Also, a very strong cup of Tansy Tea can cause death. There have been many reported cases of young women who died after ingesting a concentrated solution of this tea. Before making any moves towards using Tansy leaves or flowers, ask your doctor about the risks. If Tansy Tea seems a bit strong for your organism, next time you’re looking for a natural repellent, take it into consideration. It’s a very cheap method that will keep all worms away from your delicious vegetables!... tansy tea - a dangerous vermifuge

Tea For Psoriasis

Psoriasis is a chronic disorder in which skin cells grow abnormally fast. They need three to six days to mature while normal cells live for a month. The result is noticed because of: patches of dry, inflamed, white, scaly lesions on the scalp, hands, feet, knees and elbows. At the moment, there is no treatment against psoriasis. The existing medicinal remedies only alleviate symptoms. How Tea for Psoriasis works Teas for Psoriasis calm the abovementioned symptoms. Efficient Teas for Psoriasis It has been proved thatYellow Dock and Ginger tea are good as teas for psoriasis. Yellow dock is a perennial flowering herb, growing in Europe, parts of Africa and in the United States. The shape of the leaves gives the yellow dock its nickname: curled dock. The leaves, the roots and the submerged parts are used therapeutically. To prepare Yellow Dock tea, infuse about 10 grams (about 2 teaspoons) of yellow dock root in a cup of hot water for about 10 minutes.  It can be drunk three times a day. Ginger comes from the same family as marjoram and turmeric and it originates from Southeast Asia, today being extensively cultivated in Jamaica and other tropical areas. Its rhizome is used for culinary and medicinal purposes. To prepare Ginger tea, add 2 tablespoons of sliced roots to a cup of hot water. Steep the mixture for 15 minutes, strain it and drink it. Also, the tea may be applied topically. Tea for Psoriasis: Side effects Yellow dock can induce diarrhea. Also, both teas for psoriasis should not be taken while pregnancy or breastfeeding. It is important to know that a cure for psoriasis has not been discovered yet. Still, teas for psoriasis help in alleviating the symptoms of this skin disorder and the results are different from patient to patient.... tea for psoriasis

Tarragon Tea - Insomnia Treatment

Tarragon Tea is best known for its ability to cure some forms of insomnia and other conditions of the nervous system, thanks to its strong aromatic flavor and substances. Although its use involves mainly the international cuisine, being added as an important ingredient to a variety of recipes, Tarragon is also good for health. Tarragon is a green perennial shrub with narrow leaves and lacking in hairs. It grows especially in the Northern hemisphere, in places like the United States, Asia and Siberia. It can easily be recognized by its small, yellow flowers. Tarragon Tea Properties Tarragon is the main ingredient in French salads and sauces that contain vinegar or as an old remedy for insomnia. The good thing about Tarragon Tea is that you can make it from the aerial parts of the plant as well as from its roots. This tea is very strong, containing tannis, coumarins and flavonoids, and up to 0.8% volatile oil, consisting of up to 70% methyl chervicol (estragole). The last substance is toxic and possibly carcinogenic, so pay attention to the amount of Tarragon you’re drinking or eating. Tarragon Tea Benefits Tarragon Tea is a great help if you’re suffering from arthritis, gout or rheumatism, experience flatulence and colic. In case you have worms, Tarragon Tea will flush them out of your system while calming your toothache and other localized pain. Actually, Tarragon Tea works as any other painkiller on the market and it’s natural! For menstrual problems, digestive track conditions and insomnia, this tea may come in hand: some say that half a cup of Tarragon Tea will make you sleep like a baby. However, don’t use a large amount of plants when preparing your tea or there’s a chance you’ll never wake up again! How to prepare Tarragon Tea Preparing Tarragon Tea couldn’t be any easier. Just turn boiling water over the dry or freshly picked Tarragon leaves and wait for about 5 minutes. You can drink it hot or cold, just make sure you don’t forget that this is a treatment used for your health and not an ordinary tea that could replace your morning coffee. Tarragon Tea Side Effects A long-term use of Tarragon Tea may cause cancer or even death because it contains a substance called estragole. If you’ve been drinking Tarragon Tea for a while and you’re experiencing dizziness or other nervous system problems, talk to your doctor right away! Tarragon Tea Contraindications Do not take Tarragon Tea if you’re pregnant or breastfeeding. Also, if you’ve suffered from cancer in the past, it is best to consult your doctor before drinking Tarragon Tea or simply avoid taking it. Very important: if you’re allergic to ragweed and related plants, you’ll have an allergic reaction to Tarragon Tea as well. Make sure you’re well informed before starting a Tarragon Tea cure so you won’t get any problems. If you’are having trouble sleeping or need something to bring relief in case of menstrual pains, Tarragon Tea may be the right answer. However, if you’re not completely sure about it, talk to your doctor first and see which treatment fits you best. When he gives you the green light, add Tarragon Tea to your shopping cart and enjoy the wonderful benefits of this tea!... tarragon tea - insomnia treatment

Turmeric Tea Acne Treatment

Turmeric Tea has been known for centuries thanks to its popularization done by the Ayurvedic medicine. The main field where this tea has the greatest effects is the anti-inflammatory one. Turmeric is a perennial plant originally from India, but which can be found almost everywhere around the globe, where it’s used as a health adjuvant. Turmeric grows up to 1 meter tall (3 feet) and it has green lance-shaped leaves that hide the stamina in, during the hot season. The roots of this herb resemble to a rhizome and can easily be confused with ginger. Turmeric Tea Properties The anti-inflammatory property of Turmeric Tea is due to an active ingredient called curcumin, which is actually a group of very strong antioxidants. Also, curcumin is the substance that makes Indian food and the tea, as well, look yellow. It is important to know that this group of antioxidants prevents and treats inflammations by inhibiting all infection triggers and by cleansing the affected areas. Turmeric Tea Benefits Aside from its anti-inflammatory properties, Turmeric Tea is a great remedy in case you are suffering from one of the following conditions: - Joint and bone pains (in order to treat these affections, you can either drink the tea or topically apply the smashed Turmeric leaves). - Skin conditions, such as acne. Turmeric Tea (applied on the spot or drank) can also heal the scars of bad acne. - Arthritis, tendonitis or bursitis, by calming the pain and making your coronary walls much more elastic. - Cholesterol, gallstones and other digestive track problem. - Alzheimer, gingivitis, upset stomach, bad breath and other conditions that may weaken your general well-being. How to make Turmeric Tea Infusion In order to make Turmeric Tea infusion, you need to follow these steps: properly wash the parts that you are about to use (leaves or rhizome), put them in a teapot and add water. Boil for 8 or 10 minutes and let it infuse for another 5 minutes. You can add a small amount of ginger or honey if you feel that the taste is too strong. Don’t drink more than 3 cups per day. Turmeric Tea Side Effects When taken properly, Turmeric Tea has no side effects at all. However, a high dosage may cause irritations of the stomach and hallucinations. It’s best to ask for specialized help before starting a treatment based on Turmeric Tea. Turmeric Tea Contraindications Do not take Turmeric Tea if you are pregnant or breastfeeding. It may cause uterine contractions and irritated stomach. The same advice if you are on blood thinners. If you have already taken it and were not aware of this, talk to a doctor immediately! It’s better to be safe than sorry. If your doctor gives you his approval, buy Turmeric Tea from a trusted provider and enjoy the wonderful benefits of this well-known Ayurvedic herb!... turmeric tea acne treatment

Thyme Tea Treats Menstrual Pains

Thyme Tea has been used since the old times to cure respiratory problems thanks to a very important volatile oil called thymol that acts as an antiseptic. Thyme is a perennial edible herb with small green leaves and lavender purple flowers. The best thing about it is that can be harvested all year round, even if in the winter the roots are frozen and dried and you need to pay more attention. Thyme is usually pest free, but if you’re thinking about growing it in your backyard, watch out for greenfly. Thyme Tea Properties Thyme Tea is usually added in cures concerning coughs, cold or fever episodes, not to mention its anti-fungal properties. Thanks to this particular quality, Thyme Tea is used to treat athlete’s foot and other skin conditions. The main ingredient of this tea is thymol, which has been discovered recently. However, people used to drink Thyme Tea for ages thanks to its curative properties. Thyme Tea Benefits The benefits of Thyme Tea are many, starting with its wonderful help concerning chest and respiratory problems, sore throat or even flatulence. Also, Thyme Tea it’s a great remedy for menstrual pains and premenstrual symptoms as well. The thymol found in this tea is used by the great medical companies to produce mouthwashes to treat gums infections and any other respiratory track inflammation. Thyme Tea had expectorant properties and it’s prescribed by many doctors as an adjuvant in clearing lung mucus. And let’s not forget the wonderful benefits that Thyme Tea offers when treating some of the digestive track problems such as excessive flatulence, nausea, indigestion, colic and loss of appetite. Aside from that, you can apply Thyme leaves on your cuts and opened wounds in order to disinfect and calm the affected area. How to make Thyme Tea Preparing Thyme Tea is easy. If you want to make 2 cups of tea, you need 2 cups of boiling water and 2 teaspoons of Thyme leaves. First, finely chop the herbs and pour the boiling water over it. Let it steep for about 10 or 15 minutes, depending on how concentrated you want it to be. You can drink it hot or keep it in your refrigerator and drink it cold whenever you want. However, don’t let the herbs boil too much: boiled plants lose their curative properties and you’ll not be able to try Thyme Tea’s wonderful benefits. Thyme Tea Side Effects According to many herbalists, drinking too much Thyme Tea can cause allergic reactions in your body or even increase its toxicity level. Also, if you are allergic to rosemary, basil, catmint, hyssop, oregano and celery, you’ll also be allergic to this tea. The best thing you can do is talk to your doctor before starting a treatment based on Thyme Tea. If you don’t know which aliments and teas cause you allergic reactions, see a specialist before taking any type of herbal treatment. Thyme Tea Contraindications Do not take Thyme Tea if you are pregnant or breastfeeding. Also, if you are experiencing vomiting episodes, it is best to talk to your doctor before making any move. Since Thyme Tea causes a highly expectorant reaction, it is indicated to drink a small quantity of it in order to avoid ulcers and other gastric problems. Drinking Thyme Tea usually causes no problem if you don’t drink more than 2 cups per day. So, if you have a sore throat and you are willing to try a natural remedy, Thyme Tea can be the right answer. Just pay attention to our indications and enjoy the wonderful benefits of this tea!... thyme tea treats menstrual pains

Vetiveria Zizaniodes

(Linn.) Nash.

Synonym: Andropogon muricatus Retz.

A. squarrosus Hook. f. (non L. f.).

Family: Gramineae; Poaceae.

Habitat: A perennial grass, cultivated chiefly in Rajasthan, Uttar Pradesh., Punjab and the West Coast.

English: Vetiver, Khas.

Ayurvedic: Ushira, Bahu-muulaka, Sugandhimuula, Jataamedaa, Indragupta, Nalada, Laamajjaka, Sevya, Samagandhaka, Jalavaasa, Virana, Aadhya.

Unani: Cuscus, Khas

Siddha: Vettiver, Vilamichaver.

Action: Root—infusion used as refrigerant, febrifuge, diaphoretic; stimulant, stomachic, antispasmod- ic, emmenagogue, astringent, blood purifier. Used in fevers, colic, flatulence, vomiting, spermatorrhoea and strangury. Root oil—used in obstinate vomiting, colic and flatulence.

The Ayurvedic Pharmacopoeia ofIn- dia recommend the root in dysuria.

Major constituents of North Indian laevorotatory oil, (obtained from wild roots) are antipodal terpenoids, while those of South Indian dextrorotatory oils (obtained from cultivated roots) are sesquiterpene ketones and alcohols.

The North India Khas oil contains large amounts of khusilal, other ses- quiterpenes include khusol, khusimol, khusitone, cadinene and laevojuneol. The South Indian Khas oil constituents are largely nootkatone, vestipiranes and substances of tricyclic zizaane structure. Khusilal is absent in typical dextrorotatory Khas oils.

The oils from other producing countries are found to be dextrorotatory similar to that from South India.

Dosage: Fibrous root—3-6 g for infusion. (API, Vol. III.)... vetiveria zizaniodes

Tribulus Tea Libido Enhancer

Tribulus Tea is a well known for its aphrodisiac properties and for its ability to enhance the sexual activity, even if Tribulus plant is still considered a pest in many areas of the world. Tribulus is a perennial herb that grows mainly in sunny and warm places, such as Southern Europe, Asia, Africa and Australia, with small green leaves and bright yellow flowers. Its fruits contain a fruit that is round and hard. You can recognize it by its short needles, places on the back side of the leaves and all over the roots. Tribulus Tea Properties The main ingredient of Tribulus Tea is called steroidal sapoins and it can be found mainly in the leaves. However, drinking too much Tribulus Tea may increase your body’s toxicity level and cause great damages to your health. A great amount of steroidal sapoins is hard to be flushed out of your system, so if you’re not sure about taking it and you don’t know how much steroidal sapoins your system can take, talk to a herbalist or to your doctor. Tribulus Tea Benefits Tribulus Tea is a great help when it comes to increasing the libido. However, too much of it may cause you problems. It is also used to treat infertility in men, some erectile disorders and it is said that Tribulus Tea has also anti-tumor properties. Herbalists say that this tea can also increase your muscular mass, lower your blood pressure and your cholesterol. How to make Tribulus Tea Infusion Preparing Tribulus Tea involves following a number of simple steps. Take the fresh or dried herbs (you can use any parts of tribulus plant), put them in a teapot and add boiling water. Leave it for 10 or 15 minutes and drink it hot or cold. Use a teaspoon of herbs for every cup of tea and don’t drink more than 1 or 2 cups per day, for a short time period. Do not turn drinking Tribulus Tea into a daily habit, just take it as long as you need to take advantage of its benefits and then take some time off. This way, your system will be able to flush away any trace of toxicity that this tea could leave. Tribulus Tea Side Effects The main concern when it comes to taking Tribulus Tea is that you shouldn’t drink more than one or two cups per day, for not longer than 7 days. When enhancing your libido, Tribulus Tea increases your hormone level, especially your estrogen and testosterone level. If you are a female, pay attention to hair growth and other male characterics, and if you are a male, make sure you keep an eye on how your glands are behaving. Let’s not forget that Tribulus Tea is a medical treatment and should not be used unsupervised. Before starting a Tribulus Tea Treatment, talk to a specialist. Tribulus Tea Contraindications Do not take Tribulus Tea if you are suffering from one of these conditions: stomach disorders, ulcers, breast and prostate cancers as well as other hormone-dependent problems. The same advice if you are pregnant or breastfeeding: since the active ingredient of this tea enhances your libido by increasing your hormone level, it is best to avoid taking it. If you have already taken it and you’re experiencing vomiting episodes or any other side effect, talk to your doctor as soon as possible! But, if both your health and will are strong, there’s no reason not to take Tribulus Tea. At least give it a try and enjoy the wonderful benefits of this tea!... tribulus tea libido enhancer

Antihistamines

Agents that arrest production of histamine and which are useful in allergic conditions.

Herbal antihistamines may lessen severity of symptoms. Not limited by sedative, anticholinergic or central nervous system side effects. Nor do they impair psychomotor skills or potentiate the effect of alcohol. Non-sedating antihistamines are available for perennial allergic rhinitis, conjunctivitis and other conditions normally responsive to antihistamines including allergic skin reactions.

Garlic has powerful antihistamine properties. It is a vaso-constrictor and thus reduces swelling of mucosa of the nose and conjunctiva of the eye. It is of special value for purulent discharge. According to the individual case it works well with Hyssop, Angelica and Peppermint. Herbal antihistamines include: Juniper, Marshmallow root, Burdock, Parsley root, Cudweed, Elder, Ephedra, Eyebright, Echinacea, Goldenseal, Peppermint, Sage, Lobelia, Chaparral. One in common use among herbalists is Marigold (calendula), directed particularly against staphylococcus.

Ayurvedic Medicine, specific: equal parts Ginger root, Black Pepper and Aniseed. ... antihistamines

Vervain Tea Benefits

Vervain Tea is one of the best organic remedies in cases of kidney stones or diarrhea. Also, the Romans thought Vervain was a sacred plant and used it as a ceremonial plant whose main purpose was to purify the place and help prayers rise up to sky. Vervain is a perennial plant related to mint. It has deep green leaves and purplish flowers and it can be found almost anywhere in the world. Aside from its medicinal purpose, Vervain is also used as a decorative plant in some countries. Vervain Tea Properties Vervain Tea is a great purifier and a wonderful natural facial cleanser thanks to its active ingredients that fight against bacteria and microbes. The most important substances contained by Vervain Tea are: mucilages, bitters, iridoid glycosides (hastatoside, verbenalin), caffeic acid and essential oil. The last two are also used in the cosmetic industry as a great adjuvant in facial tonics and anti-acne treatments. Rinsing your face with Vervain Tea may turn out to be the evening habit: it will make your skin glow, by getting rid of black heads and impurities. Vervain Tea Benefits Aside from its purifying and cosmetic use, Vervain Tea has a lot of benefits that have been exploited by practitioners around the world. Many prescribe Varvain Tea as a diuretic and stimulant. However, if you suffer from one of the following problems, Vervain Tea can also be a great help: - Liver problems, caused by alcohol abuse or a long usage of other medical treatments. - Urinary tract infections, by disinfecting the digestive system and calming the affected areas. - Fever, by fighting bacteria and all forms of parasites. - Arthritis, by increasing the blood flow and decreasing the cholesterol responsible for coronary clotting. - Nervous disorders, burns, wounds, sores and digestive problems. How to make Vervain Tea Infusion When preparing Vervain Tea Infusion, you need to make sure the herbs you are using are properly washed. Use a teaspoon of Vervain plant for every cup of tea you want to make, finely chop it and add boiling water. Wait for 5 or 10 minutes (depending on the amount of water you’re using), strain and drink hot or cold. Don’t drink more than 4 cups of Vervain Tea per day. Vervain Tea Side Effects There are no reported cases of Vervain Tea side effects. However, high dosages may cause diarrhea and other problems of the digestive track. If you’ve been taking Vervain tea for quite a while and you’re experiencing some unusual episodes, talk to a specialist as soon as possible and don’t try to treat it yourself at home. You don’t want to turn a small health problem into a chronic disease. Vervain Tea Contraindications Do not take Vervain Tea if you are pregnant or breastfeeding since it may cause uterine contractions and internal bleedings. Vervain Tea is actually used as a labor inducer. Also, if you are on blood thinners, you may want to avoid taking a treatment based on Vervain Tea. If you have any doubts about this tea, talk to a specialist in order to gather more information. If you get the green light, add Vervain Tea to your shopping list and enjoy the wonderful benefits of this tea!... vervain tea benefits

Arnica

Arnica montana

FAMILY: Asteraceae (Compositae)

SYNONYMS: A. fulgens, A. sororia, leopard’s bane, wolf’s bane.

GENERAL DESCRIPTION: A perennial alpine herb with a creeping underground stem, giving rise to a rosette of pale oval leaves. The flowering erect stem is up to 60 cms high, bearing a single, bright yellow, daisy-like flower. The whole plant is very difficult to cultivate.

DISTRIBUTION: Native to northern and central Europe; also found growing wild in the USSR, Scandinavia and northern India. The oil is produced mainly in France, Belgium and Germany.

OTHER SPECIES: A related plant, A. cordifolia, and other species of arnica are used in America, where it is known as ‘mountain tobacco’.

HERBAL/FOLK TRADITION: This herb stimulates the peripheral blood supply when applied externally, and is considered one of the best remedies for bruises and sprains. It helps relieve rheumatic pain and other painful or inflammatory skin conditions, so long as the skin is not broken! It is never used internally due to toxicity levels.

ACTIONS: Anti-inflammatory, stimulant, vulnerary.

EXTRACTION: Essential oil by steam distillation of 1. flowers, and 2. root. The yield of essential oil is very small. An absolute, tincture and resinoid are also produced.

CHARACTERISTICS: 1. A yellowy-orange liquid with a greenish-blue hint and a strong bitter-spicy scent reminiscent of radish. 2. Dark yellow or butter-brown oil more viscous than the flower oil, with a strong bitter scent.

PRINCIPAL CONSTITUENTS: Thymohydroquinone dimethyl ether (80 per cent approx.), isobutyric ester of phlorol (20 per cent approx.) and other minor traces.

SAFETY DATA: The essential oil is highly toxic and should never be used internally or on broken skin. However, the tincture or arnica ointment are valuable additions to the home medicine cabinet.

AROMATHERAPY/HOME: USE None.

OTHER USES: The tincture is mainly employed in pharmaceutical skin products. The oil from the flowers finds occasional use in herbaceous-type perfumes. It is also used to flavour certain liqueurs.... arnica

White Peony Root Tea Benefits

White Peony Root Tea is one of the most important herbs in Asian medicine, being used since ancient times to treat liver problems and to improve women’s general health. White Peony Root Tea can be made from a plant called Chinese peony or common garden peony, a perennial herb that grows in Eastern China, southern Tibet and Siberia. You can recognize it after its big white flowers and yellow stamens. The leaves are deep green and medium sized. White Peony Root Properties The best thing about White Peony Root Tea is that its properties contribute to a better general health of the human body, thanks to a high concentration of acids and amino-acids and also to a great alkaline conductivity. The main ingredient in White Peony Root Tea is paeoniflorin, a substance that has a high anti-spastic action in many areas of your system. The other active substances that can be found in this tea and enhance the paeonflorin’s effect are flavonoids, proanthocyanidins, tannins and polysaccharides. White Peony Root Benefits White Peony Root Tea has anti-inflammatory, sedative, analgesic and diuretic properties. This tea is a great help if you suffer from one of the following conditions: - Liver malfunction, by energizing it thanks to its alkaline property and helping it flush away all the toxins. - Bad blood circulation or poor blood nourishment. Also, White Peony Tea can lower your blood pressure. - Menstrual problems that consist of heavy bleedings and aggravated abdominal pain, by calming the affected area and by bringing relief. - Abdominal and chest pains, dizziness, headaches. - Epilepsy, by stopping seizures and convulsions and by nourishing your nervous system, so that the negative reaction can be eliminated. How to make White Peony Root Tea Infusion Preparing White Peony Root Tea infusion is very easy. Use a teaspoon of White Peony Root for every cup of tea you want to make. Put the herbs in a teapot and add boiling water. Wait for 10 or 15 minutes (depending on the amount of water you’re using) and drink it hot or cold. Don’t take more than 3 cups per day. White Peony Root Tea Side Effects White Peony Root Tea is safe as long as you take it for a short amount of time. Taken in high dosages, it may cause rashes and problems of the nervous system. White Peony Root Tea is not to be taken unsupervised and it’s a medical treatment. Do not drink it as often as you drink your coffee! Also, a higher dosage will not make your general health improve any faster. Follow our recommendations and talk to a doctor before making any move. White Peony Root Tea Contraindications If you are pregnant or breastfeeding, you should not take White Peony Root Tea, because it may cause uterine contractions and blood clotting. But if you have the green light from your doctor, there’s no reason not to try White Peony Root Tea. Add it to your medicine cabinet, follow our instructions and enjoy the wonderful benefits of White Peony Root Tea responsibly!... white peony root tea benefits

Asafetida

Ferula asa-foetida

FAMILY: Apiaceae (Umbelliferae)

SYNONYMS: Asafoetida, gum asafetida, devil’s dung, food of the gods, giant fennel.

GENERAL DESCRIPTION: A large branching perennial herb up to 3 metres high, with a thick fleshy root system and pale yellow-green flowers.

DISTRIBUTION: Native to Afghanistan, Iran and other regions of south west Asia.

OTHER SPECIES: There are several other species of Ferula which yield the oleoresin known as ‘asafetida’, e.g. Tibetan asafetida, which is also used to a lesser extent in commerce.

HERBAL/FOLK TRADITION: In Chinese medicine it has been used since the seventh century as a nerve stimulant in treating neurasthenia. It is also widely used in traditional Indian medicine, where it is believed to stimulate the brain. In general, it has the reputation for treating various ailments including asthma, bronchitis, convulsions, coughs, constipation, flatulence and hysteria. The foliage of the plant is used as a local vegetable. It is current in the British Herbal Pharmacopoeia as a specific for intestinal flatulent colic.

ACTIONS: Antispasmodic, carminative, expectorant, hypotensive, stimulant. Animals are repelled by its odour.

EXTRACTION: The oleoresin is obtained by making incisions into the root and above ground parts of the plant. The milky juice is left to leak out and harden into dark reddish lumps, before being scraped off and collected. The essential oil is then obtained from the resin by steam distillation. An absolute, resinoid and tincture are also produced.

CHARACTERISTICS: A yellowy-orange oil with a bitter acrid taste and a strong, tenacious odour resembling garlic. However, beneath this odour there is a sweet, balsamic note.

PRINCIPAL CONSTITUENTS: Disulphides, notably 2-butyl propenyl disulphide with monoterpenes, free ferulic acid, valeric, traces of vanillin, among others.

SAFETY DATA: Available information indicates the oil to be relatively non-toxic and non-irritant. However, it has the reputation for being the most adulterated ‘drug’ on the market. Before being sold, the oleoresin is often mixed with red clay or similar substitutes.

AROMATHERAPY/HOME: USE

Respiratory System: ‘There is evidence that the volatile oil is expelled through the lungs, therefore it is excellent for asthma, bronchitis, whooping cough etc.’3

Nervous system: Fatigue, nervous exhaustion and stress-related conditions.

OTHER USES: Now rarely used in pharmaceutical preparations; formerly used as a local stimulant for the mucous membranes. Occasionally used as a fixative and fragrance component in perfumes, especially rose bases and heavy oriental types. Employed in a wide variety of food categories, mainly condiments and sauces.... asafetida

Wood Betony Tea Panacea

Wood Betony Tea has been known since ancient time as an herb able to cure almost any affection (cure-all), from gastric aliments to nervous system deviations. Wood Betony is a perennial herb that grows mainly in areas like Eastern Europe, Asia and Africa. You can recognize it by its oval toothed-like green leaves and bright purple flowers. Also known as stachys officinalis, this herb never grows taller than 70 cm and it can be harvested for medical purposes only during the summer. In ancient times, people believed that wood betony had magical powers and that a ritual made using it could fulfill wishes. Wood Betony Tea Properties Scientific research showed that Wood Betony Tea is a good remedy not only when it comes to external and internal use, but also as a stress releaser and a great purifier. Its main ingredients include betaine, caffeic acid, chlorogenic acid, harpagide, rosmarinic acid, stachydrine and tannin, which, through their simultaneous action, can heal a large variety of diseases and aliments. Wood Betony Tea Benefits Wood Betony Tea shows its benefits in many areas of the alternative medicine. Not only that is a very good adjuvant in case you want to maintain a good general health, but it also triggers positive reactions from your body in cases of chronic and serious diseases. You may find Wood Betony Tea useful if you suffer from one of the following conditions: - Sore throat, due to flu or long term smoking. Wood Betony tea can clear your respiratory system and also give you a boost of energy. - Headaches or severe migraines, thanks to its wonderful ingredients that prevent inflammations and treat localized pain. - Anxiety, by calming the nerves and increasing the natural endorphins level. - Elevated blood pressure, elevated cholesterol and elevated blood flow. Wood Betony Tea can ease your natural reactions down by inhibiting negative reactions from your heart and brain. - Severe diarrhea and other problems of the digestive track, by fighting bacteria and all possible microbial accumulations. How to make Wood Betony Tea Infusion When preparing Wood Betony Tea infusion, you need freshly picked or dried herbs that you can buy from almost any teashop. Use about 1 teaspoon of herbs for every cup of tea you want to make, add boiling water and wait for 10 minutes. Strain and drink it hot or cold, keeping in mind the fact that this is a medical treatment and cannot replace your coffee habit. Wood Betony Tea Side Effects When taken properly, Wood Betony Tea has no side effects at all. However, high dosages may lead to a series of health problems, such as ulcers, gastritis and nausea. If you’ve been taking Wood Betony Tea for a while and you’re experiencing some unusual reactions, ask for medical help as soon as possible! Wood Betony Tea Contraindications Don’t take Wood Betony Tea if you’re pregnant or breastfeeding. It may lead to uterine contractions and internal bleeding. Also, avoid any treatment based on Wood Betony Tea if you’re preparing for a surgery or need to take blood thinners or anti-coagulant. Children under 2 years should not take this tea since the risks in this case remain unknown. However, if you have your doctor’s approval and you feel confident enough to give it a try, add it to your shopping cart next time you’re in a teashop and enjoy the wonderful benefits of this tea responsibly!... wood betony tea panacea

Calamintha

Calamintha officinalis

FAMILY: Lamiaceae (Labiatae)

SYNONYMS: C. clinopodium, Melissa calaminta, calamint, common calamint, mill mountain, mountain balm, mountain mint, basil thyme, nepeta (oil), French marjoram (oil), wild basil (oil), catnip (oil).

GENERAL DESCRIPTION: An erect, bushy, perennial plant not more than one metre high, with square stems, soft oval serrated leaves, greyish-green beneath, and rather inconspicuous pale purple flowers. The whole plant has a strong aromatic scent which is attractive to cats.

DISTRIBUTION: Native to Europe and parts of Asia (Himalayas), naturalized throughout North America and South Africa. Cultivated for its oil in the Mediterranean region, Yugoslavia, Poland and in the USA.

OTHER SPECIES: There are numerous similar species found throughout the world, such as the lesser calamintha (C. nepeta) which has a stronger odour and is often used interchangeably with common calamint. It is also closely related to catmint or catnip (Nepeta cataria) also known as calamint, with which it shares similar properties. Not to be confused with winter and summer savory (Satureja montana and S. hortensis).

HERBAL/FOLK TRADITION: It has a long history of use as a herbal remedy mainly for nervous and digestive complaints, also menstrual pain, colds, chills and cramp. Catmint is current in the British Herbal Pharmacopoeia as a specific for flatulent colic in children and for the common cold.

ACTIONS: Anaesthetic (local), antirheumatic, antispasmodic, astringent, carminative, diaphoretic, emmenagogue, febrifuge, nervine, sedative, tonic.

EXTRACTION: Essential oil by steam distillation from the flowering tops.

CHARACTERISTICS: A pale yellow liquid with a herbaceous-woody, pungent odour, somewhat resembling pennyroyal.

PRINCIPAL CONSTITUENTS: Citral, nerol, citronellol, limonene and geraniol, among others. The active ingredient that attracts cats is metatabilacetone (3–5 percent). Constituents vary according to source.

SAFETY DATA: Non-irritant, non-sensitizing; possible toxic effects in concentration. (The Chinese shrub Actinidia polygama also contains metatabilacetone, which is responsible for its hallucinogenic and narcotic effects.) Use in moderation. Avoid during pregnancy.

AROMATHERAPY/HOME: USE

Circulation Muscles And Joints: Chills, cold in the joints, muscular aches and pains, rheumatism.

Digestive System: Colic, flatulence, nervous dyspepsia.

Nervous System: Insomnia, nervous tension and stress-related conditions.

OTHER USES: Used as a wild cat lure in the USA. Occasionally used in perfumery work.... calamintha

Cardamon

Elettaria Cardamomum

FAMILY: Zingiberaceae

SYNONYMS: Elettaria cardomomum var. cardomomum, cardamom, cardamomi, cardamum, mysore cardamom.

GENERAL DESCRIPTION: A perennial, reed-like herb up to 4 metres high, with long, silky blade-shaped leaves. Its long sheathing stems bear small yellowish flowers with purple tips, followed by oblong red-brown seeds.

DISTRIBUTION: Native to tropical Asia, especially southern India; cultivated extensively in India, Sri Lanka, Laos, Guatemala and El Salvador. The oil is produced principally in India, Europe, Sri Lanka and Guatemala.

OTHER SPECIES: There are numerous related species found in the east, used as local spices and for medicinal purposes, such as round or Siam cardamon (Amomum cardamomum) found in India and China. An oil is also produced from wild cardamon (E. cardamomum var. major).

HERBAL/FOLK TRADITION: Used extensively as a domestic spice, especially in India, Europe, Latin America and Middle Eastern countries. It has been used in traditional Chinese and Indian medicine for over 3000 years, especially for pulmonary disease, fever, digestive and urinary complaints. Hippocrates recommended it for sciatica, coughs, abdominal pains, spasms, nervous disorders, retention of urine and also for bites of venomous creatures. Current in the British Herbal Pharmacopoeia as a specific for flatulent dyspepsia.

ACTIONS: Antiseptic, antispasmodic, aphrodisiac, carminative, cephalic, digestive, diuretic, sialogogue, stimulant, stomachic, tonic (nerve).

EXTRACTION: Essential oil by steam, distillation from the dried ripe fruit (seeds). An oleoresin is also produced in small quantities.

CHARACTERISTICS: A colourless to pale yellow liquid with a sweet-spicy, warming fragrance and a woody-balsamic undertone. It blends well with rose, olibanum, orange, bergamot, cinnamon, cloves, caraway, ylang ylang, labdanum, cedarwood, neroli and oriental bases in general.

PRINCIPAL CONSTITUENTS: Terpinyl acetate and cineol (each may be present at up to 50 per cent), limonene, sabinene, linalol, linalyl acetate, pinene, zingiberene, among others.

SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.

AROMATHERAPY/HOME: USE

Digestive System: Anorexia, colic, cramp, dyspepsia, flatulence, griping pains, halitosis heartburn, indigestion, vomiting.

Nervous System: Mental fatigue, nervous strain.

OTHER USES: Employed in some carminative, stomachic and laxative preparations; also in the form of compound cardamon spirit to flavour pharmaceuticals. Extensively used as a fragrance component in soaps, cosmetics and perfumes, especially oriental types. Important flavour ingredient, particularly in curry and spice products.... cardamon

Wormwood Tea Benefits And Side Effects

Wormwood Tea has been known for centuries as a great herbal treatment. Greeks used it as a treatment for many diseases, mostly concerning the digestive system problems or nervous system affections. Wormwood is a perennial herb that grows mainly in areas like Europe, Asia and Africa. It has speared-like green leaves, bright yellow flowers and its roots resemble to a rhizome. Also known as artemisia absinthus, wormwood has hallucinogenic and psychoactive properties. Wormwood is widely known as absinthe and it is said that great artists like Van Gogh and Hemingway owe a lot of their creation to wormwood consumption. Wormwood Tea Properties Aside from its hallucinogenic properties, Wormwood Tea turns out to be quite a help when it comes to treating certain health problems. Wormwood Tea is one of the bitterest teas on Earth so only take it combined with honey, ginger or lemon. Wormwood is the main ingredient of absinthe liquor and it’s also used as an important additive for wines, vinegar and vermouth. The active substances of this tea are thujone (absinthol or tenacetone), thujyl alcohol, acids, absinthin, tannins, resin, potash, and starch. Wormwood Tea Benefits Wormwood Tea has been used since ancient times as a hallucinogen in many rituals around the world. Africans believed that Wormwood Tea contained the secret to an absolute freedom of mind and that by taking it you could have reached the peak of human creativity. As crazy as these theories may sound, there are still many cults today that base their entire philosophy on Wormwood Tea consumption. Back to the real world, alternative medicine, by its practitioners, found the real medical benefits of this treatment. Wormwood Tea may come in hand if you are suffering from one of the following conditions: - Indigestion, by inhibiting gastric bacterial and by lowering the microbial risk to infections. - Gastric pains, by decreasing the gastric acidity level. - Loss of appetite, by stimulating intestinal actions and stomach functions. - Worms and other parasites of the digestive system, by flushing them away thanks to an active substance called absinthin. - Immune system deficiencies, by increasing the number of antibodies and by redirecting them to the affected areas. How to make Wormwood Tea Infusion When preparing Wormwood Tea infusion, first you need to make sure that the plants you are about to use are exactly what the label says they are. Only buy Wormwood Tea from trusted providers! Second of all, only use a teaspoon of herbs for every two cups of tea you want to make: the wormwood is a very concentrated herb and you need to be careful when dosing the ingredients. Put the dried herbs in a teapot and add boiling water. Wait for 15 or 20 minutes and drink it hot or cold. However, don’t drink more than a cup of tea per day or you’ll poison your entire nervous system! Wormwood Tea Side Effects When taken according to instructions and under supervised care, Wormwood Tea is safe. However, high dosages may lead to hallucinations, paranoia and other severe conditions of the nervous system. If you’ve been taking Wormwood Tea for a more than three weeks and you’ve noticed some unusual changes in your body reaction, talk to a specialist as soon as possible and don’t try to treat it at home! Wormwood Tea Contraindications Wormwood Tea is not recommended for pregnant or breastfeeding women, children, patients suffering from mental deviations or other serious conditions that imply the use of blood thinners and anti-coagulants. The best thing you can do when it comes to Wormwood Tea consumption is to talk to a herbalist or to your doctor in order to find out more about the ups and downs of this very controversial tea. If you get a specialized approval and you feel very confident about this treatment, give it a try and enjoy the benefits of Wormwood Tea responsibly!... wormwood tea benefits and side effects

Chamomile, Roman

Chamaemelum nobile

FAMILY: Asteraceae (Compositae)

SYNONYMS: Anthemis nobilis, camomile, English chamomile, garden chamomile, sweet chamomile, true chamomile.

GENERAL DESCRIPTION: A small, stocky, perennial herb, up to 25 cms high, with a much branched hairy stem, half spreading or creeping. It has feathery pinnate leaves, daisy-like white flowers which are larger than those of the German chamomile. The whole plant has an applelike scent.

DISTRIBUTION: Native to southern and western Europe; naturalized in North America. Cultivated in England, Belgium, Hungary, United States, Italy and France.

OTHER SPECIES: There are a great many varieties of chamomile found throughout the world, four of which are native to the British Isles, but the only one of these used therapeutically is the Roman chamomile (C. nobile).

HERBAL/FOLK TRADITION: This herb has had a medical reputation in Europe and especially in the Mediterranean region for over 2000 years, and it is still in widespread use. It was employed by the ancient Egyptians and the Moors, and it was one of the Saxons’ nine sacred herbs, which they called ‘maythen’. It was also held to be the ‘plant’s physician’, since it promoted the health of plants nearby.

It is current in the British Herbal Pharmacopoeia for the treatment of dyspepsia, nausea, anorexia, vomiting in pregnancy, dysmenorrhoea and specifically flatulent dyspepsia associated with mental stress.

ACTIONS: Analgesic, anti-anaemic, antineuralgic, antiphlogistic, antiseptic, antispasmodic, bactericidal, carminative, cholagogue, cicatrisant, digestive, emmenagogue, febrifuge, hepatic, hypnotic, nerve sedative, stomachic, sudorific, tonic, vermifuge, vulnerary.

EXTRACTION: Essential oil by steam distillation of the flower heads.

CHARACTERISTICS: A pale blue liquid (turning yellow on keeping) with a warm, sweet, fruity-herbaceous scent. It blends well with bergamot, clary sage, oakmoss, jasmine, labdanum, neroli, rose, geranium and lavender.

PRINCIPAL CONSTITUENTS: Mainly esters of angelic and tiglic acids (approx. 85 per cent), with pinene, farnesol, nerolidol, chamazulene, pinocarvone, cineol, among others.

SAFETY DATA: Non-toxic, non-irritant; can cause dermatitis in some individuals.

AROMATHERAPY/HOME: USE See German chamomile.

OTHER USES: See German chamomile.... chamomile, roman

Yellow Dock Tea Benefits

Yellow Dock Tea has been world-wide known as a great alternative remedy in cases of liver and blood affections. Yellow Dock is a perennial plant that can be found almost anywhere in the world, but which is original from Northern America. Although its name is Yellow Dock, the herb has a reddish-brown color with boiled and eaten leaves. The roots are the most important part of this plant since they are used for medical purposes mainly. The leaves can also be used as a treatment, but they are not very efficient, even if the pharmaceutical companies have been using them for a long while in order to produce face cleansers and anti-aging tonics. Yellow Dock Tea Properties The main property of Yellow Dock Tea is that it can be used as a treatment on its own as well as an adjuvant to other treatments, depending on the concentration and the doctor’s advice. The active ingredients of this tea are: emodin, magnesium, silicon, tannins and oxalic acid, which can only be found in the roots. Yellow Dock tea is a powerful stimulant and it has laxative properties, so it’s best not to use it in case you’re already suffering from diarrhea. Yellow Dock Tea Benefits Yellow Dock Tea is an important alternative medicine ingredient, thanks to its active substances, which are very versatile and can be used in treatments concerning many affected areas. Some say that Yellow Dock could easily be added as an adjuvant to absolutely any kind of medical treatment, in adequate quantities, of course. If you’ve already tried it, you probably know that Yellow Dock Tea is very useful in case you’re suffering from one of the following conditions: - Digestive problems, such as deficient bowel movement, gastritis, enteritis. Yellow Dock tea can release the enzymes that your body needs in order to recover from these affections. - Poor body detoxification, by helping the urinary and digestive systems to release endorphins. - Heavy-metal poisoning or poor liver function, by increasing the liver cells and reconstruction the damaged tissue. How to make Yellow Dock Tea Infusion Preparing Yellow Dock Tea Infusion is very easy. Use a teaspoon of Yellow Dock roots for every 2 cups of tea you want to make, add boiling water and wait 10 minutes for the wonderful benefits to be released. Drink it hot or cold, adding ginger, honey or lemon, if the taste seems a bit unpleasant to you. However, don’t drink more than a cup per day and only for a short while (1 to 3 weeks). Yellow Dock Tea Side Effects If you’re using freshly-picked leaves, use them with moderation. When taken properly, Yellow Dock Tea is safe. However, high dosages may cause a number of problems, such as upset stomach, internal bleedings and nausea. If you’ve been taking it for a while and you’re experiencing some unusual episodes, talk to a doctor immediately! Yellow Dock Tea Contraindications Don’t take Yellow Dock Tea if you’re pregnant or breastfeeding. Also, children and patients suffering from diarrhea and some serious diseases which imply the ingestion of blood thinners or anti-coagulants should avoid taking it at all costs! To gather more information, talk to a specialist. Once you are well-informed, give Yellow Dock Tea a try and enjoy its wonderful benefits responsibly!... yellow dock tea benefits

Costus

Saussurea costus

FAMILY: Asteraceae (Compositae)

SYNONYMS: S. lappa, Aucklandia costus, Aplotaxis lappa, A. auriculata.

GENERAL DESCRIPTION: A large, erect, perennial plant up to 2 metres high with a thick tapering root and numerous almost black flowers.

DISTRIBUTION: Native to northern India; cultivated in India and south west China. The oil is mainly produced in India.

OTHER SPECIES: Closely related to elecampane (lnula helenium), whose roots are also used to produce an essential oil.

HERBAL/FOLK TRADITION: The root has been used for millennia in India and China for digestive complaints, respiratory conditions, as a stimulant and for infection including typhoid and cholera. It is also used as an incense.

ACTIONS: Antiseptic, antispasmodic, antiviral, bactericidal, carminative, digestive, expectorant, febrifuge, hypotensive, stimulant, stomachic, tonic.

EXTRACTION: The dried roots are macerated in warm water, then subjected to steam distillation followed by solvent extraction of the distilled water. (A concrete and absolute are also produced in small quantities.)

CHARACTERISTICS: A pale yellow or brownish viscous liquid of soft, woody-musty, extremely tenacious odour. It blends well with patchouli, opopanax, ylang ylang, oriental and floral fragrances.

PRINCIPAL CONSTITUENTS: Mainly sesquiterpene lactones, including dihydrocostus lactone and costunolide (together up to 50 per cent), other sesquiterpenes such as costols, caryophyllene and selinene, as well as costic and oleic acids, among others.

SAFETY DATA: Non-toxic, non-irritant, possible sensitization in some individuals. Subject to frequent adulteration.

AROMATHERAPY/HOME: USE

Skin Care: Perfume.

Respiratory System: Asthma, bronchitis, spasmodic cough.

Digestive System: Flatulence, indigestion, spasm.

Nervous system: Debility, nervous exhaustion and stress-related conditions.

OTHER USES: Fixative and fragrance component in cosmetics and perfumes. Used as a flavour ingredient by the food industry, especially in confectionery, alcoholic and soft drinks.... costus

Yucca Tea Benefits

Yucca Tea has been known for a long time thanks to its ability to treat a wide range of aliments, such as skin sores, dandruff and hair loss. Native Americans used a decoction of Yucca Tea applied topically oh the scalp in order to make the hair grow faster and look shinier. Yucca is a perennial shrub with ever green, stiffed leaves and white flowers. The yuccas are widely known and cultivated as decorative plants, being used in many types of Native American wedding ceremonies. Yucca grows mainly in the North American regions and also in the West Indies, where it is used only for its medical purpose. Yucca Tea Properties Aside from decorating weddings in a delightful way, Yucca can be made into a decoction very useful in alternative medicine. Although it remains yet unknown to Asian and European public, Yucca Tea continues to be a great medical treatment in Indian and American regions thanks to its active ingredients. The main chemical ingredient of Yucca Tea are saponins (mostly is soluble in hot and cold water and can be found in almost any Indian drug store as a chemical ingredient), a precursor of cortisone, which is a natural substance known for its ability to prevent intestine toxins from being released. Yucca Tea Benefits Aside from its use as a natural cosmetic treatment that can prevent affections of the scalp, Yucca Tea is also very useful in other medical areas. You may find Yucca Tea Helpful in case you’re suffering from one of the following conditions: - Arthritis and osteoarthritis, by increasing bone cell and coronary walls action. - Inflammations, by stopping bacteria and microbes eruption. - Asthma, by clearing the respiratory ways and enhancing the system’s power to recover from asthma crisis. - Headaches and blood clots, by nourishing both the nervous and the circulatory systems. - Dandruff, when applied topically at room’s temperature. How to make Yucca Tea Infusion Preparing Yucca Tea Infusion couldn’t be any easier. Just use a teaspoon of dried leaves for every cup of tea you want to make, add boiling water and wait 15 minutes for the health benefits to be released. Strain and drink the tea hot or cold. However, you need to pay attention to your bowel movement. If you notice anything unusual, lower the amount of herbs you’re using. Yucca Tea Side Effects When taken properly, Yucca Tea is safe, just make sure you don’t take more than 3 cups per day. High dosages may lead to a number of complications, such as stomach upset, bitter taste, nausea and vomiting. If you’ve been taking this tea for a while and you’ve noticed some unusual changes in your general health, talk to a specialist as soon as possible. Yucca Tea Contraindications Don’t take Yucca Tea if you are pregnant or breastfeeding. Also, if you’re on blood thinners, anticoagulants or preparing for a major surgery, avoid taking a treatment based on Yucca Tea at all costs. If your general health is good, but you’re still unsure about this tea, talk to a herbalist in order to gather more information about the risks and benefits of Yucca Tea.... yucca tea benefits

Deertongue

Carphephorus odoratissimus

FAMILY: Asteraceae (Compositae)

SYNONYMS: Trilisa odoratissima, Liatris odoratissima, Frasera speciosa, hound’s tongue, deer’s tongue, Carolina vanilla, vanilla leaf, wild vanilla, vanilla trilisa, whart’s tongue, liatrix (oleoresin or absolute).

GENERAL DESCRIPTION: A herbaceous perennial plant distinguished by a naked receptacle and feathery pappus, with large, fleshy, dark green leaves, clasped at the base. When fresh, the leaves have little odour but when dried they acquire a vanilla-like odour, largely due to the coumarin that can be seen in crystals on the upper sides of the leaves.

DISTRIBUTION: Native to eastern USA; gathered on the savannah land between North Carolina and Florida.

OTHER SPECIES: There are several species of deertongue native to America, for example blazing star or prairie pine (Liatris squarrosa), and gayfeather (L. spicata). Not to be confused with the common vanilla (Vanilla planifolia) or with the European hound’s tongue (Cynoglossum officinale), all of which have been used in herbal medicine.

HERBAL/FOLK TRADITION: The roots have been used for their diuretic effects, and applied locally for sore throats and gonorrhoea. It has also been used as a tonic in treating malaria. In folklore the plant is associated with contraception and sterility in women.

ACTIONS: Antiseptic, demulcent, diaphoretic, diuretic, febrifuge, stimulant, tonic.

EXTRACTION: Oleoresin by solvent extraction from the dried leaves.

CHARACTERISTICS: A dark green, heavy, viscous liquid with a rich, herbaceous, new-mown hay scent. It blends well with oakmoss, labdanum, lavandin, frankincense, clove, patchouli and oriental-type fragrances.

PRINCIPAL CONSTITUENTS: Mainly coumarin (1.6 per cent), with dihydrotoumarin and terpenes, aldehydes and ketones.

SAFETY DATA: ‘Coumarin has toxic properties including liver injury and haemorrhages.’. (There is also the possibility of dermal irritation and phototoxicity due to the lactones present.)

AROMATHERAPY/HOME: USE None.

OTHER USES: The oleoresin is used as a fixative and fragrance component in soaps, detergents and perfumery work. Used for flavouring tobacco and; also employed for the isolation of coumarin.... deertongue

Elecampane

Inula helenium

FAMILY: Asteraceae (Compositae)

SYNONYMS: Helenium grandiflorum, Aster officinalis, A. helenium, inula, scabwort, alant, horseheal, yellow starwort, elf dock, wild sunflower, velvet dock, ‘essence d’aunée’.

GENERAL DESCRIPTION: A handsome perennial herb up to 1.5 metres high, with a stout stem covered in soft hairs. It has oval pointed leaves which are velvety underneath, large, yellow, daisy-like flowers and large, fleshy rhizome roots.

DISTRIBUTION: Native to Europe and Asia, naturalized in North America. Cultivated in Europe (Belgium, France, Germany) and Asia (China, India). The oil is mainly produced from imported roots in southern France.

OTHER SPECIES: There are several varieties of Inula; the European and Asian species are slightly different having a harsher scent. Other varieties include golden samphire (I. crithmoides) and sweet inula (I. graveolens or I. odora), which share similar properties.

HERBAL/FOLK TRADITION: A herb of ancient medical repute, which used to be candied and sold as a sweetmeat. It is used as an important spice, incense and medicine in the east. It is used in both western and eastern herbalism, mainly in the form of a tea for respiratory conditions such as asthma, bronchitis and whooping cough, disorders of the digestion, intestines and gall bladder and for skin disorders.

Current in the British Herbal Pharmacopoeia as a specific for irritating cough or bronchitis. Elecampane root is the richest source of inulin.

ACTIONS: Alterative, anthelmintic, anti-inflammatory, antiseptic, antispasmodic, antitussive, astringent, bactericidal, diaphoretic, diuretic, expectorant, fungicidal, hyperglycaemic, hypotensive, stomachic, tonic.

EXTRACTION: Essential oil by steam distillation from the dried roots and rhizomes. (An absolute and concrete are also produced in small quantities.)

CHARACTERISTICS: A semi-solid or viscous dark yellow or brownish liquid with a dry, soft, woody, honey-like odour, often containing crystals. It blends well with cananga, cinnamon, labdanum, lavender, mimosa, frankincense, orris, tuberose, violet, cedarwood, patchouli, sandalwood, cypress, bergamot and oriental fragrances.

PRINCIPAL CONSTITUENTS: Mainly sesquiterpene lactones, including alantolactone (or helenin), isolactone, dihydroisalantolactone, dihydralantolactone, alantic acid and azulene.

SAFETY DATA: Non-toxic, non-irritant; however it is a severe dermal sensitizer. In clinical tests it caused ‘extremely severe allergic reactions’ in twenty-three out of twenty-five volunteers. On the basis of these results it is recommended that the oil ‘should not be used on the skin at all’..

AROMATHERAPY/HOME: USE None.

NB In Phytoguide I, sweet inula (I. odora or I. graveolens), a deep green oil, is described as ‘queen of mucolytic essential oils’, having properties as diverse as: ‘anti-inflammatory, hyperthermic, sedative, cardia-regulative, diuretic and depurative’.. It is described as being an excellent oil for the cardiopulmonary zone including asthma, chronic bronchitis and unproductive coughs. This variety of Inula seems to avoid the sensitization problems of elecampane, at least when it is used as an inhalation or by aerosol treatment.

OTHER USES: Alantolactone is used as an anthelmintic in Europe (it is also an excellent bactericide). The oil and absolute are used as fixatives and fragrance components in soaps, detergents, cosmetics and perfumes. Used as a flavour ingredient in alcoholic beverages, soft drinks and foodstuffs, especially desserts.... elecampane

Galbanum

Ferula galbaniflua

FAMILY: Apiaceae (Umbelliferae)

SYNONYMS: F. gummosa, galbanum gum, galbanum resin, ‘bubonion’.

GENERAL DESCRIPTION: A large perennial herb with a smooth stem, shiny leaflets and small flowers. It contains resin ducts which exude a milky juice, a natural oleoresin. The dried resinous exudation is collected by making incisions at the base of the stem.

DISTRIBUTION: Native to the Middle East and western Asia; cultivated in Iran, Turkey, Afghanistan and Lebanon. Distillation usually takes place in Europe or the USA.

OTHER SPECIES: There are two distinct types: Levant galbanum which is liquid or soft, and Persian galbanum which is solid or hard. Other Ferula species also yield galbanum gum, such as the muskroot; see also Botanical Classification section.

HERBAL/FOLK TRADITION: It was used by the ancient civilizations as an incense, and in Egypt for cosmetics and in the embalming process. It is generally used in the east in a similar way to asafetida: for treating wounds, inflammations and skin disorders and also for respiratory, digestive and nervous complaints. Zalou root (F. hermonic) is used in Beirut as an aphrodisiac.

ACTIONS: Analgesic, anti-inflammatory, antimicrobial, antiseptic, antispasmodic, aphrodisiac, balsamic, carminative, cicatrisant, digestive, diuretic, emmenagogue, expectorant, hypotensive, restorative, tonic.

EXTRACTION: Essential oil by water or steam distillation from the oleoresin or gum – only the Levant or soft type is used for oil production. A partially deterpenized oil is produced, known as ‘galbanol’. (A resinoid is also produced, mainly for use as a fixative.)

CHARACTERISTICS: Crude – A dark amber or brown viscous liquid with a green-woody scent and a soft balsamic undertone. Oil – A colourless, or pale yellow or olive liquid with a fresh green topnote and woody-dry balsamic undertone. It blends well with hyacinth, violet, narcissus, lavender, geranium, oakmoss, opopanax, pine, fir, styrax and oriental bases.

PRINCIPAL CONSTITUENTS: Pinene, cadinol, cadinene and myrcene, among others.

SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.

AROMATHERAPY/HOME: USE

Skin Care: Abscesses, acne, boils, cuts, heals scar tissue, inflammations, tones the skin, mature skin, wrinkles, wounds – ‘signifies drying and preservation’..

Circulation Muscles And Joints: Poor circulation, muscular aches and pains, rheumatism.

Respiratory System: Asthma, bronchitis, catarrh, chronic coughs.

Digestive System: Cramp, flatulence, indigestion.

Nervous System: Nervous tension and stress-related complaints.

OTHER USES: The Persian gum used to be employed in pharmaceutical products. Both oil and resinoid are used as fixatives and fragrance components in soaps, detergents, creams, lotions and perfumes. Also used as a flavour ingredient in most major food categories, alcoholic and soft drinks.... galbanum

Fennel

Foeniculum vulgare

FAMILY: Apiaceae (Umbelliferae)

SYNONYMS: F. officinale, F. capillaceum, Anethum foeniculum, fenkel.

GENERAL DESCRIPTION: Biennial or perennial herb up to 2 metres high, with feathery leaves and golden yellow flowers. There are two main varieties of fennel: bitter or common Fennel, slightly taller with less divided leaves occurring in a cultivated or wild form and sweet fennel (also known as Roman, garden or French fennel) which is always cultivated.

DISTRIBUTION: Bitter fennel is native to the Mediterranean region, found growing wild in France, Spain, Portugal and North Africa (they produce the ‘weed’oil). It is cultivated extensively worldwide, the main oil producers being Hungary, Bulgaria, Germany, France, Italy and India.

Sweet fennel is thought to have originated on the island of Malta, having been introduced by monks or crusaders thousands of years ago. It is now grown principally in France, Italy and Greece.

OTHER SPECIES: Bitter fennel (F. vulgare var. amara) and sweet fennel (F. vulgare var. dulce) are both closely related to the Florence fennel (F. azoricum), a smaller plant with a large cylindrical fleshy root which can be eaten as a vegetable. There are also many other cultivated varieties such as the German or Saxon fennel, the Russian, Indian and Japanese fennel, all of which produce slightly different oils.

HERBAL/FOLK TRADITION: A herb of ancient medical repute, believed to convey longevity, courage and strength. It was also used to ward off evil spirits, strengthen the eyesight and to neutralize poisons. In eastern and western herbalism it is considered good for obstructions of the liver, spleen and gall bladder and for digestive complaints such as colic, indigestion, nausea and flatulence (an ingredient of children’s ‘gripe water’).

It has traditionally been used for obesity, which may be due to a type of oestrogenic action, which also increases the milk of nursing mothers. Still current in the British Herbal Pharmacopoeia, used locally for conjunctivitis, blepharitis and pharyngitis.

ACTIONS: Aperitif, anti-inflammatory, antimicrobial, antiseptic, antispasmodic, carminative, depurative, diuretic, emmenagogue, expectorant, galactagogue, laxative, orexigenic, stimulant (circulatory), splenic, stomachic, tonic, vermifuge.

EXTRACTION: Essential oil by steam distillation. 1. Sweet fennel oil is obtained from crushed seeds, and 2. bitter fennel oil from crushed seeds or the whole herb (the wild ‘weed’).

CHARACTERISTICS: 1. A colourless to pale yellow liquid with a very sweet, anise-like, slightly earthy-peppery scent. It blends well with geranium, lavender, rose and sandalwood. 2. The seed oil is a pale yellow liquid with a sharp, warm camphoraceous odour; the ‘weed’ oil is pale orange-brown with a sharp, peppery-camphoraceous odour.

PRINCIPAL CONSTITUENTS: Anethole (50–60 per cent), limonene, phellandrene, pinene, anisic acid, anisic aldehyde, camphene, limonene, among others. In addition, bitter fennel oil contains 18–22 per cent fenchone, whereas the sweet fennel oil contains little or none.

SAFETY DATA: Non-irritant, relatively non-toxic, narcotic in large doses; bitter fennel may cause sensitization in some individuals. Sweet fennel oil is preferred in aromatherapy and perfumery work, since it does not contain the harsh ‘fenchone’ note, and because it is non-sensitizing. Bitter fennel oil should not be used on the skin at all, although it is considered superior medicinally. Neither oil should be used by epileptics or during pregnancy. Use in moderation.

AROMATHERAPY/HOME: USE Bitter fennel – none.

Sweet fennel:

Skin Care: Bruises, dull, oily, mature complexions, pyorrhoea.

Circulation Muscles And Joints: Cellulitis, obesity, oedema, rheumatism.

Respiratory System: Asthma, bronchitis.

Digestive System: Anorexia, colic, constipation, dyspepsia, flatulence, hiccough, nausea.

Genito-Urinary System: Amenorrhoea, insufficient milk (in nursing mothers), menopausal problems.

OTHER USES: In pharmaceutical products it is known as ‘codex’ fennel oil, used in cough drops, lozenges, etc; also used in carminative and laxative preparations. Extensively used as a flavour ingredient in all major food categories, in soft drinks and especially in alcoholic drinks such as brandy and liqueurs. Fennel oil (mainly sweet) is used in soaps, toiletries and perfumes. It also provides a good masking agent for industrial products, room sprays, insecticides, etc.... fennel

Hops

Humulus lupulus

FAMILY: Moraceae

SYNONYMS: Common hop, European hop, lupulus.

GENERAL DESCRIPTION: Perennial creeping, twining herb up to 8 metres high, which bears male and female flowers on separate plants. It has dark green, heart-shaped leaves and greeny yellow flowers. A volatile oil, called lupulin, is formed in the glandular hairs of the cones or ‘strobiles’.

DISTRIBUTION: Native to Europe and North America; cultivated worldwide, especially in the USA (California and Washington), Yugoslavia and Germany. The oil is mainly produced in France, UK and Germany.

OTHER SPECIES: Related to the common stinging nettle (Urtica dioica) and to the fig (Ficus carica).

HERBAL/FOLK TRADITION: Best known as a nerve remedy, for insomnia, nervous tension, neuralgia, and also for sexual neurosis in both sexes. It supports the female oestrogens, and is useful for amenorrhoea (heavy periods). ‘A mild sedative, well known in the form of the hop pillow where the heavy aromatic odour has been shown to relax by direct action at the olfactory centres … it is the volatile aromatic component that appears to be the most active.’. It has also been used for heart disease, stomach and liver complaints, including bacterial dysentery.

In China it is used for pulmonary tuberculosis and cystitis. It is used to make beer. Current in the British Herbal Pharmacopoeia as a specific for restlessness with nervous headaches and/or indigestion.

ACTIONS: Anodyne, an aphrodisiac, antimicrobial, antiseptic, antispasmodic, astringent, bactericidal, carminative, diuretic, emollient, oestrogenic properties, hypnotic, nervine, sedative, soporific.

EXTRACTION: Essential oil by steam distillation from the dried cones or catkins, known as ‘strobiles’. (An absolute is also produced by solvent extraction for perfumery use.)

CHARACTERISTICS: A pale yellow to reddish-amber liquid with a rich, spicy-sweet odour. It blends well with pine, hyacinth, nutmeg, copaiba balsam, citrus and spice oils.

PRINCIPAL CONSTITUENTS: Mainly humulene, myrcene, caryophyllene and farnesene, with over 100 other trace components.

SAFETY DATA: Generally non-toxic (narcotic in excessive amounts) and non-irritant; may cause sensitization in some individuals. Should be avoided by those suffering from depression.

AROMATHERAPY/HOME: USE

SKIN CARE: Dermatitis, rashes, rough skin, ulcers.

RESPIRATORY SYSTEM: Asthma, spasmodic cough.

DIGESTIVE SYSTEM: Indigestion, nervous dyspepsia.

GENITO-URINARY AND ENDOCRINE SYSTEMS: Amenorrhoea, menstrual cramp, supports female oestrogens, promotes feminine characteristics, reduces sexual overactivity.

NERVOUS SYSTEM: Headaches, insomnia, nervous tension, neuralgia, stress-related conditions.

OTHER USES: Employed as a fragrance ingredient in perfumes, especially spicy or oriental types. Used in flavour work in tobacco, sauces and spice products, but mainly in alcoholic drinks, especially beer.... hops

Geranium

Pelargonium graveolens

FAMILY: Geraniaceae

SYNONYMS: Rose geranium, pelargonium.

GENERAL DESCRIPTION: A perennial hairy shrub up to 1 metre high with pointed leaves, serrated at the edges and small pink flowers. The whole plant is aromatic.

DISTRIBUTION: Native to South Africa; widely cultivated in Russia, Egypt, Congo, Japan, Central America and Europe (Spain, Italy and France). With regard to essential oil production, there are three main regions: Reunion (Bourbon), Egypt and Russia (also China).

OTHER SPECIES: There are over 700 varieties of cultivated geranium and pelargonium, many of which are grown for ornamental purposes. There are several oil-producing species such as P. odorantissimum and P. radens, but P. graveolens is the main one commercially cultivated for its oil. Geranium Bourbon (P. Roseum) has a superior fragrance to other species, having a rich rosy-fruity scent due to the higher levels of linalook and iso-methone content. See also Botanical Classification section.

HERBAL/FOLK TRADITION: The British plant herb robert (Geranium robertianum) and the American cranesbill (G. maculatum) are the most widely used types in herbal medicine today, having been used since antiquity. They have many properties in common with the rose geranium, being used for conditions such as dysentery, haemorrhoids, inflammations, metrorrhagia and menorrhagia (excessive blood loss during menstruation). The root and herb of cranesbill is specifically indicated in the British Herbal Pharmacopoeia for diarrhoea and peptic ulcer.

ACTIONS: Antidepressant, antihaemorrhagic, anti-inflammatory, antiseptic, astringent, cicatrisant, deodorant, diuretic, fungicidal, haemostatic, stimulant (adrenal cortex), styptic, tonic, vermifuge, vulnerary.

EXTRACTION: Essential oil by steam distillation from the leaves, stalks and flowers. An absolute and concrete are also produced in Morocco.

CHARACTERISTICS: The Bourbon oil is a greenish-olive liquid with a green, rosy-sweet, minty scent. The Bourbon oil is generally preferred in perfumery work; it blends well with lavender, patchouli, clove, rose, sandalwood, jasmine, juniper, neroli, bergamot and other citrus oils.

PRINCIPAL CONSTITUENTS: Citronellol, geraniol, linalol, isomenthone, menthane, phellandrene, sabinene, limonene, among others. Constituents vary according to type and source.

SAFETY DATA: Non-toxic, non-irritant, generally non-sensitizing; possible contact dermatitis in hypersensitive individuals, especially with the Bourbon type.

AROMATHERAPY/HOME: USE

Skin Care: Acne, bruises, broken capillaries, burns, congested skin, cuts, dermatitis, eczema, haemorrhoids, lice, oily complexion, mature skin, mosquito repellent, ringworm, ulcers, wounds.

Circulation Muscles And Joints: Cellulitis, engorgement of breasts, oedema, poor circulation.

Respiratory System: Sore throat, tonsillitis.

Genito-Urinary And Endocrine Systems: Adrenocortical glands and menopausal problems, PMT.

Nervous System: Nervous tension, neuralgia and stress-related conditions.

OTHER USES: Used as a fragrance component in all kinds of cosmetic products: soaps, creams, perfumes, etc. Extensively employed as a flavouring agent in most major food categories, alcoholic and soft drinks.... geranium

Horseradish

Armoracia rusticana

FAMILY: Brassicaceae (Cruciferae)

SYNONYMS: Cochlearia armoracia, A. lapathifolia, red cole, raifort.

GENERAL DESCRIPTION: A perennial plant with large leaves up to 50 cms long, white flowers and a thick whitish tapering root, which is propagated easily.

DISTRIBUTION: Its origins are uncertain, but probably native to eastern Europe. It is now common throughout Russia, Europe and Scandinavia.

OTHER SPECIES: Possibly a cultivated form of Cochlearia macrocarpa, a native of Hungary.

HERBAL/FOLK TRADITION: An extremely stimulating herb, once valued as a household remedy. Its action is similar to mustard seed and it was used for fever, digestive complaints, urinary infections and as a circulatory aid. Good for arthritis and rheumatism. It is still used as a condiment, especially on the Continent.

ACTIONS: Antibiotic, antiseptic, diuretic, carminative, expectorant, laxative (mild), rubefacient, stimulant.

EXTRACTION: Essential oil by water and steam distillation from the broken roots which have been soaked in water. (A resinoid or concrete is also produced by solvent extraction.)

CHARACTERISTICS: A colourless or pale yellow mobile liquid with a sharp, potent odour and having a tear-producing effect.

PRINCIPAL CONSTITUENTS: Allyl isothiocyanate (75 per cent), with phenylethyl isothiocyanate (which is only produced when the plant is bruised or crushed).

SAFETY DATA: Oral toxin, dermal irritant, mucous membrane irritant. ‘This is one of the most hazardous of all essential oils. It should not be used in therapy either externally or internally.’.

AROMATHERAPY/HOME: USE None.

OTHER USES: Mainly used in minute amounts in seasonings, ready-made salads, condiments and canned products.... horseradish

Ginger

Zingiber officinale

FAMILY: Zingiberaceae

SYNONYMS: Common ginger, Jamaica ginger.

GENERAL DESCRIPTION: An erect perennial herb up to 1 metre high with a thick, spreading, tuberous rhizome root, which is very pungent. Each year it sends up a green reedlike stalk with narrow spear-shaped leaves and white or yellow flowers on a spike direct from the root.

DISTRIBUTION: Native to southern Asia, extensively cultivated all over the tropics in Nigeria, the West Indies, India, China, Jamaica and Japan. Most oil is distilled in the UK, China and India.

OTHER SPECIES: Several varieties according to location which are all used to produce oils with slight variations in their constitiuents; for example the African oil is generally darker. Another member of the same family, galangal (Alpinia officinarum), is also known as ginger root or Chinese ginger.

HERBAL/FOLK TRADITION: Ginger has been used as a domestic spice and as a remedy for thousands of years, especially in the East. Fresh ginger is used in China for many complaints including rheumatism, bacterial dysentery, toothache, malaria, and for cold and moist conditions such as excess mucus and diarrhoea.

It is best known as a digestive aid, especially in the West: in the British Herbal Pharmacopoeia it is specifically indicated for flatulent intestinal colic. Preserved and crystallized ginger is a popular sweet, in the East and West.

ACTIONS: Analgesic, anti-oxidant, antiseptic, antispasmodic, antitussive, aperitif, aphrodisiac, bactericidal, carminative, cephalic, diaphoretic, expectorant, febrifuge, laxative, rubefacient, stimulant, stomachic, tonic.

EXTRACTION: Essential oil by steam distillation from the unpeeled, dried, ground root. (An absolute and oleoresin are also produced for use in perfumery.)

CHARACTERISTICS: A pale yellow, amber or greenish liquid with a warm, slightly green, fresh, woody-spicy scent. It blends well with sandalwood, vetiver, patchouli, frankincense, rosewood, cedarwood, coriander, rose, lime, neroli, orange and other citrus oils.

PRINCIPAL CONSTITUENTS: Gingerin, gingenol, gingerone, zingiberine, linalol, camphene, phellandrene, citral, cineol, borneol, among others.

SAFETY DATA: Non-toxic, non-irritant (except in high concentration), slightly phototoxic; may cause sensitization in some individuals.

AROMATHERAPY/HOME: USE

Circulation Muscles And Joints: Arthritis, fatigue, muscular aches and pains, poor circulation, rheumatism, sprains, strains etc.

Respiratory System: Catarrh, congestion, coughs, sinusitis, sore throat.

Digestive System: Diarrhoea, colic, cramp, flatulence, indigestion, loss of appitite, nausea, travel sickness.

Immune System: Chills, colds, ’flu, fever, infectious disease.

Nervous System: Debility, nervous exhaustion.

OTHER USES: The oleoresin is used in digestive, carminative and laxative preparations; used as a fragrance component in cosmetics and perfumes, especially oriental and men’s fragrances; extensively employed in all major food categories, alcoholic and soft drinks.... ginger




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