Orange, sweet Health Dictionary

Orange, Sweet: From 1 Different Sources


Citrus sinensis

FAMILY: Rutaceae

SYNONYMS: C. aurantium var. dulcis, C. aurantium var. sinensis, China orange, Portugal orange.

GENERAL DESCRIPTION: An evergreen tree, smaller than the bitter variety, less hardy with fewer or no spines. The fruit has a sweet pulp and non-bitter membranes. Another distinguishing feature is the shape of the leaf stalk: the bitter orange is broader and in the shape of a heart.

DISTRIBUTION: Native to China; extensively cultivated especially in America (California and Florida) and round the Mediterranean (France, Spain, Italy). The expressed oil is mainly produced in Israel, Cyprus, Brazil and North America; the distilled oil mainly comes from the Mediterranean and North America.

OTHER SPECIES: There are numerous cultivated varieties of sweet orange, for example Jaffa, Navel and Valencia. There are also many other subspecies such as the Japanese orange (C. aurantium var. natsudaidai). See also bitter orange.

HERBAL/FOLK TRADITION: A very nutritious fruit, containing vitamins A, B and C. In Chinese medicine the dried sweet orange peel is used to treat coughs, colds, anorexia and malignant breast sores. Li Shih-chen says: ‘The fruits of all the different species and varieties of citrus are considered by the Chinese to be cooling. If eaten in excess they are thought to increase the “phlegm”, and this is probably not advantageous to the health. The sweet varieties increase bronchial secretion, and the sour promote expectoration. They all quench thirst, and are stomachic and carminative.’.

ACTIONS: Antidepressant, anti-inflammatory, antiseptic, bactericidal, carminative, choleretic, digestive, fungicidal, hypotensive, sedative (nervous), stimulant (digestive and lymphatic), stomachic, tonic.

EXTRACTION: 1. Essential oil by cold expression (hand or machine) of the fresh ripe or almost ripe outer peel. 2. Essential oil by steam distillation of the fresh ripe or almost ripe outer peel. An oil of inferior quality is also produced by distillation from the essences recovered as a byproduct of orange juice manufacture. Distilled sweet orange oil oxidizes very quickly, and anti-oxidant agents are often added at the place of production. (An oil from the flowers is also produced occasionally called neroli Portugal or neroli petalae; an oil from the leaves is also produced in small quantities.)

SYNONYM: 1. A yellowy-orange or dark orange mobile liquid with a sweet, fresh fruity scent, richer than the distilled oil. It blends well with lavender, neroli, lemon, clary sage, myrrh and spice oils such as nutmeg, cinnamon and clove.

2. A pale yellow or colourless mobile liquid with a sweet, light-fruity scent, but little tenacity.

PRINCIPAL CONSTITUENTS: Over 90 per cent monoterpenes, mainly limonene. The cold expressed oil also contains bergapten, auraptenol and acids.

SAFETY DATA: Generally non-toxic (although ingestion of large amounts of orange peel has been known to be fatal to children); non-irritant and non-sensitizing (although limonene has been found to cause dermatitis in a few individuals). Distilled orange oil is phototoxic: its use on the skin should be avoided if there is danger of exposure to direct sunlight. However, there is no evidence to show that expressed sweet orange oil is phototoxic although it too contains coumarins.

AROMATHERAPY/HOME: USE

Skin care: Dull and oily complexions, mouth ulcers.

Circulation muscles and joints: Obesity, palpitations, water retention.

Respiratory system: Bronchitis, chills.

Digestive system: Constipation, dyspepsia, spasm.

Immune system: Colds, ’flu.

Nervous system: Nervous tension and stressrelated conditions.

OTHER USES: Sweet orange peel tincture is used to flavour pharmaceuticals. Extensively used as a fragrance component in soaps, detergents, cosmetics and perfumes, especially eau-de-colognes. Extensively used in all areas of the food and drinks industry (more so than the bitter orange oil). Used as the starting material for the isolation of naturallimonene.

Health Source: The Encyclopedia of Essential Oils
Author: Julia Lawless

Orange

(Latin) Resembling the sweet fruit Orangetta, Orangia, Orangina, Orangea... orange

Bitter Orange

See Naranja agria.... bitter orange

Bergamot, Orange

Money, Success... bergamot, orange

Orange Peel Tea - A Bittersweet Tea

If you want both an aromatic tea, as well as a healthy one, orange peel tea is perfect. It is a delicious beverage, especially during cold winter days. It also helps you stay healthy, especially thanks to the amount of vitamin C it contains. Read this article to find out more about its health benefits and side effects. About Orange Peel Tea Orange peel tea is made from the peel of the orange fruit. The fruit grows in orange trees, which are cultivated all around the world. The orange peel is the outer skin of the orange, leathery-textured and with many oil glands. Orange peel, as well as the peel from other fruits (lemon, lime) has been used for medical purposes for many years. They are also used for culinary purposes, as they can be added to soups, stews, cakes or cookies. Components of Orange Peel Tea It is well-known that oranges have many nutritional components. Some are included in the orange peel, as well, and are thus transferred to the orange peel tea. The orange peel tea is, of course, a great source of Vitamin C, and also has vitamin B1. Other important active constituents are: choline, folic acid, antioxidant flavonoids, d-limonene, alpha-carotene, beta-carotene, and aldehydes. How to make Orange Peel Tea If you’ve got some oranges around, you can easily make your own orange peel tea from scratch. Peel the skin from an orange, cut it in smaller pieces, and let them dry, preferably in a cool, dry place. Once they’re dry, you can use them for your orange peel tea. Add a bit to a cup of boiling water and let it steep for about 10-15 minutes. Remove the pieces of dried orange peel and you’re ready to drink your cup of tea! Orange Peel Tea Benefits Because of its many active constituents, orange peel tea helps you stay healthy. One cup brings many health benefits. Orange peel tea helps you fight against viruses and bacteria. It is also useful when treating coughs, asthma, bronchitis, tightness in the chest, and colds. Generally, it is good at helping the body eliminate the phlegm in the lungs. Drinking orange peel tea helps you have a good digestion. It is useful when relieving gas, bloating and nausea, symptoms of an upset stomach. Also, it is drunk in order to treat constipation, and it helps boost your appetite. Orange peel tea is also helpful when it comes to having a good oral hygiene. It helps you take care and treat sensitive skin, and it also eliminates bad breath. Another benefit is related to stimulating blood circulation and the flow in the lymphatic system. Also, orange peel tea is useful with helping you fight stress, nervousness, and insomnia. For women who have just given birth, orange peel tea helps treat mastitis (when the breast feels swollen because of excess milk production). If this is your case, then it’s recommended that you drink it twice a day. Orange Peel Tea Side Effects Just like any type of tea, orange peel tea also comes with a few side effects. First, it is recommended that you not drink orange peel tea while you’re pregnant. It might cause problems to the baby. Orange peel tea can act as a stimulant in some cases. It might cause symptoms such as nervousness or restlessness, and you might also have trouble falling asleep. It will act even more as a stimulant if you take a supplement that contains caffeine. If your family has a history of heart diseases, speak to your doctor before drinking orange peel tea. It might be harmful for you, and cause high blood pressure, hypertension, arrhythmias, tachycardia, fainting, heart palpitations and chest pains. Be careful if you’re suffering from hyperthyroidism. Orange peel tea may aggravate the thyroid’s condition. It might also weaken your body, or cause vision problems. It can cause your vision to get blurry, difficulty in focusing, and it might also worsen glaucoma. Not only is orange peel tea richly aromatic and delicious, but it is also good for your health. Make sure you get no side effects and then you can enjoy a cup of orange peel tea!... orange peel tea - a bittersweet tea

Orange Spice Tea: A Mixture For Health

Orange Spice Tea is a complex, full-flavored type of black tea, kindly recommended to beginner consumers of tea blends. It is a largely-appreciated tea, having an old acknowledged tradition, its first production being placed in the 19th century. Orange Spice Tea description. Orange Spice Tea is another variety of black tea mixed with orange zest or dried peel, together with a combination of spices, such as: cloves, cinnamon, nutmeg and allspice. It has been noticed that any number of spice combination is possible. Orange Spice Tea is usually caffeine-free, being thus, a good tea to consume at any time of the day or even night.  It can be drunk hot or as an iced tea beverage, with or without adding milk or honey. Orange Spice Tea is recommended to be one of the best choices for those not yet accustomed to gourmet tea blends. It is typically available as loose leaves or as bag forms and is often found in gourmet tea shops, health stores or on grocery shelves. Orange Spice Tea recipe The abovementioned tea has a delicate taste and is also a good ingredient to be included in the daily diet, due to its healthy properties. It can be consumed both as beverage, or can be added to different cookies recipes. To brew Orange Spice Tea:
  • Fill a teapot with about 16 ounces of water
  • Boil the water
  • Place about two tablespoons of the leaves in a teapot
  • Take the pot out of the water
  • Let the mix stand for about 5 to 7 minutes
  • Strain and drink it slowly
To include Orange Spice Tea in sweets recipes, grind the tea leaves and mix them with the dough, together with the ingredients. Orange Spice Tea benefits Orange Spice Tea gathers the benefits of black tea, citrus and spices:
  • strengthens the immune system
  • helps lower the risk of cardiovascular diseases
  • helps in the prevention of certain cancers
  • contributes to preventing colds, cough and flu
  • helps in calming and relaxing the senses
  • stimulates blood circulation
  • increases concentration and memory levels
  • warms the body (especially during winter)
Orange Spice Tea side effects Rarely,Orange Spice Teaconsumers experienced stomach aches or the syndrome of upset stomach. Patients suffering from gastritis are advised to intake a low quantity of Orange Spice Tea. Orange Spice Tea clusters the benefits and taste of black tea, citron and a large array of spices. It is intensely consumed by connoisseurs and novices, especially due to its health contributions and proven energy booster actions.... orange spice tea: a mixture for health

Sweet Flag

Acorus calamus

Araceae

San: Vaca, Ugragandha, Bhadra;

Hin: Bacc, Gorbacc;

Ben: Bach; Mal:Vayampu;

Tam: Vasampu;

Kan: Bajai;

Tel: Vasa Vadaja

Importance: The sweet flag is an important medhya drug, capable of improving memory power and intellect. It is used in vitiated conditions of vata and kapha, stomatopathy, hoarseness, colic, flatulence, dyspepsia, helminthiasis, amenorrhoea, dismenorrhoea, nephropathy, calculi, strangury, cough, bronchitis, odontalgia, pectoralgia, hepatodynia, otalgia, inflammations, gout, epilepsy, delirium, amentia, convulsions, depression and other mental disorders, tumours, dysentery, hyperdipsia, haemorrhoids, intermittent fevers, skin diseases, numbness and general debility. It is reportedly useful in improving digestion, clearing speech and curing diarrhoea, dysentery, abdominal obstruction and colic. It is also useful in infantile fever, cough bronchitis and asthma. The drug is reported to cure hysteria, insanity and chronic rheumatic complaints. The rhizome is an ingredient of preparations like Vacaditaila, Ayaskrti, Kompancadi gulika, Valiya rasnadi kashaya, etc.

Distribution: The plant is a native of Europe. It is distributed throughout the tropics and subtropics, especially in India and Sri Lanka. It is found in marshes, wild or cultivated, ascending the Himalayas upto 1800m in Sikkim. It is plentiful in marshy tracts of Kashmir and Sirmoor, in Manipur and Naga Hills.

Botany: Acorus calamus Linn. belonging to the family Araceae is a semi -aquatic rhizomatous perennial herb. Rhizome is creeping, much branched, cylindrical or slightly compressed, light brown or pinkish brown externally, white and spongy within. Leaves are bright green, distichous, ensiform, base equitant, thickened in the middle and with wavy margins. Flowers are light brown and densely packed in sessile cylindric spadix. Fruits are oblong, turbinate berries with a pyramidal top. Seeds are few and pendant from the apex of the cells (Warrier et al, 1993).

Another species belonging to the genus Acorus is A. gramineus Soland, the roots of which are used in tonic, antiseptics and insecticidal preparations (Chopra et al, 1956).

Agrotechnology: Acorus is a hardy plant found growing from tropical to subtropical climates. It needs a good and well distributed rainfall throughout the year. It needs ample sunlight during the growth period as well as after harvest for drying the rhizomes. It may be cultivated in any good but fairly moist soil. It is usually grown in areas where paddy can be grown. It comes up well in clayey soils and light alluvial soils of river bank. The field is laid out and prepared exactly as for rice, irrigated sufficiently and after ploughing twice, watered heavily and again ploughed in the puddle. Sprouted rhizome pieces are used for planting and pressed into the mud at a depth of about 5cm at a spacing of 30x30cm. The rhizomes are planted in such a way that the plants in the second row comes in between the plants of the first row and not opposite to them. FYM is to be applied at 25t/ha. Fertilisers are applied at 25:50:60 kg N:P2O5:K2O/ha/yr. Whole of FYM and 1/3 of N, P2O5 and K2O are to be added in the field during March - April as a basal dose. The remaining 2/3 of nutrients is to be given in two equal split doses at 4 months and 8 months after planting. The field is to be regularly irrigated. About 5 cm of standing water is to be maintained in the field in the beginning. Later, it is to be increased to 10 cm as the plant grows. The field is to be regularly weeded. About 8 weedings are to be carried out in all. At each weeding the plants are pressed into the soil. The plant is attacked by mealy bugs. Both shoot and root mealy bugs can be controlled by spraying the shoot and drenching the roots of grown up plants with 10 ml Methyl parathion or 15ml Oxydemeton methyl or 20ml Quinalphos in 10 litres of water. The crop is ready for harvest at the end of first year. The field is to be dried partially so that sufficient moisture is left in the soil to facilitate deep digging. The leaves start turning yellow and dry, indicating maturity. The rhizome will be at a depth of 60cm and having about 30-60cm spread. Therefore, harvesting is to be done carefully. The rhizomes are to be cut into 5-7.5cm long pieces and all the fibrous roots are to be removed. Yield of rhizome is about 10t/ha (Farooqi et al, 1991).

Properties and Activity:Rhizomes, roots and leaves yield essential oil. The important constituents of the Indian oil are asarone and its -isomer. Other constituents are and -pinene, myrcene, camphene, p-cymene, camphor and linalool, sesquiterpenic ketones like asarone, calamone, calacone, acolamone, iso-acolamone, acoragermacrone, epishyobunone, shyobunone and iso- shyobunone. Alcohol present is preisocalamendiol. Sesquiterpene hydrocarbons like elemene, elemane and calarene are also present. Tricyclic sesquiterpenes present are caryophyllene, humulene, guaiene, S-guaizulene, arcurcumene, -cadinene, cadinane, calamenene, calacorene, dihydrocalacorene(calamenene), cadalene and selinene. Roots yield acoric acid as a main constituent in addition to choline. Plant also yields a flavone diglycoside- luteolin 6,8-C-diglucoside.

-asarone is the ma jor constituent of essential oil from rhizome (Dandiya et al, 1958,1959; Raquibuddoula, 1967).

Rhizome is insecticidal, pisicidal, spasmolytic, hypothermic, CNS active and analgesic. Essential oil is anticonvulsant. Rhizome is acrid, bitter, thermogenic, aromatic, intellect promoting, emetic, laxative, carminative, stomachic, anthelmintic, emmenagogue, diuretic, alexeteric, expectorant, anodyne, antispasmodic, aphrodisiac, antiinflammatory, sudorific, antipyretic, sialagogue, insecticidal, tranquillizer, sedative, analgesic, antithermic, antiasthmatic, hypotensive, respiratory depressant, aperitive and tonic.... sweet flag

Sweet Potato

See Batata.... sweet potato

Sweetbread

A traditional term applied to several glands used for food, including the THYMUS GLAND of young animals (neck sweetbread), the PANCREAS (stomach sweetbread), and the testis (see TESTICLE).... sweetbread

Sweetgrass

Calling Spirits... sweetgrass

Sweetpea

Friendship, Chastity, Courage, Strength... sweetpea

Sweetsop

Annona squamosa

Description: This tree is small, seldom more than 6 meters tall, and multi-branched. It has alternate, simple, elongate, dark green leaves. Its fruit is green when ripe, round in shape, and covered with protruding bumps on its surface. The fruit’s flesh is white and creamy.

Habitat and Distribution: Look for sweetsop at margins of fields, near villages, and around homesites in tropical regions.

Edible Parts: The fruit flesh is edible raw.

Other Uses: You can use the finely ground seeds as an insecticide.

CAUTION

The ground seeds are extremely dangerous to the eyes.... sweetsop

Sweet Woodruff Tea Benefits

Sweet  Woodruff Tea it’s a perfect treatment for digestive and liver problems. It strengthens your heart and gives you an overall feeling of calmness and relief. Description of Woodruff Tea Sweet Woodruff Tea comes from a perennial plant known in botanical terms as Galium odorata asperula. The plant grows in shady areas and is spread all over Europe and Middle East. It is related to coffee and henna, bears small white funnel shaped flowers and has a vanilla-like aroma. If crushed or wilted, it releases a very sweet scent similar to fresh hay. The plant contains coumarins, flavonoids, vitamins A, C and K, acids and asperulin. Sweet Woodruff Tea Benefits Sweet Woodruff Tea provides lots of benefits since Middle Ages. Then it was used as a calmative, diuretic and antispasmodic treatment and people believed it can fight jaundice and regulate heart activity. When Benedictine monks created their own wine they used woodruff to flavor it. Its fresh leaves were applied on wounds and tea was a common use to ease stomach cramps. It is also used today to sooth any intestinal discomfort. Moreover, Sweet Woodruff Tea is drank to combat headaches or migraines. It is recognized as a good treatment in liver diseases and kidney stone. It can be mixed with wine or other alcoholic beverage to relax the body and prepare it for a goodnight sleep. Because of  ( Aici as schimba cu “Thanks to”, pentru vorbesti de ceva pozitiv) its wonderful scent, the plant can be used to refresh your room, perfume your clothes or linen. Sweet Woodruff Tea Side Effects Although Sweet Woodruff Tea usually does lots of good, it can also bring some side effects if drank in large quantities. It can produce dizziness, vomiting, and symptoms of poisoning. Pregnant women should not drink this tea or be used in conventional medicine for circulatory issues. Preparation of Sweet Woodruff Tea Pour 1 cup of boiling water over 1 bag of Woodruff Tea. Steep for 5 minutes and strain. Preferably, drink 2 to 3 cups a day and it’s no need to sweeten it, because of (thanks to) its great aroma. Sweet Woodruff Tea valued for centuries for its tonic, diuretic and anti-inflammatory effects can bring a positive change in your life. Drink this extraordinary tea and put a smile of your face.... sweet woodruff tea benefits

Chestnut, Sweet

 Spanish chestnut. Castanea sativa, Mill. Leaves. French: Cha?taignier. German: Kastanienbaum. Italian: Castagno. Indian: Ni-keri. Russian: Keschtan. Dutch: Kastangeboorn.

Constituents include tannins. Leaves and fruits.

Action: drying astringent, antirheumatic, antitussive.

Uses: Dry violent spasmodic coughs (whooping cough, croup). Copious catarrh. Diarrhoea (infants). Piles. Muscular rheumatism. Polymyalgia. Sore throat (gargle).

Formula. Chestnut 1; Celery 1; Black Cohosh quarter; and Meadowsweet 1; for polymyalgia and muscular rheumatism.

Formula. Sweet Chestnut 2; Wild Cherry bark 1; for whooping cough.

Preparations: Tea: 2 teaspoons shredded leaves to each cup water, bring to boil and simmer 5 minutes. Half-1 cup freely.

Liquid Extract BHP (1983) 1:1 in 25 per cent alcohol. Dose 1-4ml, thrice daily.

Home tincture: 1oz shredded leaves to 20oz Vodka (40-45 per cent alcohol). Macerate 8 days. 2-4 teaspoons in water, thrice daily. ... chestnut, sweet

Orange Berries

Maeso Lanceolata. Native remedy for cholera. Potent antibiotic effect in gram- negative bacteria in laboratory animals.

Active principle: “maesanin”. (Dr Isno Kubo, University of California-Berkeley)

Recommended by the Bwana-mganga medicine-men as a tea to be drunk one week before visiting Lake Victoria, an area where cholera is endemic. ... orange berries

Agent Orange

A herbicide of which the major constituent is the phenoxy acid herbicide 2,4,5 T.

This substance may be contaminated in manufacture with the highly toxic , commonly known as dioxin (see defoliant poisoning).... agent orange

Artificial Sweeteners

Synthetic substitutes for sugar that are used by people on slimming diets and by the food industry.

Saccharin and aspartame are often recommended in calorie-controlled diets but are of questionable value because the appetite compensates for the lack of calories from sugar, and other foods are eaten to maintain the calorie intake.

Sorbitol is an artificial sweetener that is useful for diabetics, but it can cause diarrhoea and bloating when consumed in large quantities.... artificial sweeteners

Peau D’orange

A condition in which the skin has a normal colour but looks like orange peel. The skin’s dimpled appearance is due to fluid retention in the nearby lymph vessels.... peau d’orange

Sweeteners, Artificial

See artificial sweeteners.... sweeteners, artificial

Peau D’orange

a dimpled appearance of the skin over a breast tumour, resembling the surface of an orange. The skin is thickened and the openings of hair follicles and sweat glands are enlarged.... peau d’orange

Birch, Sweet

Betula lenta

FAMILY: Betulaceae

SYNONYMS: B. capinefolia, cherry birch, southern birch, mahogany birch, mountain mahogany.

GENERAL DESCRIPTION: A graceful tree about 25 metres high which has a pyramidal shape while young. It has bright green leaves and a dark reddish-brown aromatic bark, which is broken into plates or patches.

DISTRIBUTION: Native to southern Canada and southeastern USA; produced mainly in Pennsylvania.

OTHER SPECIES: There are numerous species of birch, spanning several continents, such as black birch (B. nigra) found in North America. Not to be confused with the European white birch (B. alba), which produces birch tar oil used in chronic skin diseases.

HERBAL/FOLK TRADITION: The cambium (the layer directly under the bark) is eaten in the spring, cut into strips like vermicelli. The bark, in the form of an infusion, is used as a general stimulant and to promote sweating. As a decoction or syrup, it is used as a tonic for dysentery and is said to be useful in genito-urinary irritation. The flavour of wintergreen and birch bark, in the form of a tea, was popular with the American Indians and European settlers. More recently, this has been translated into a preference for ‘root beer’ flavourings.

ACTIONS: Analgesic, anti-inflammatory, antipyretic, antirheumatic, antiseptic, astringent, depurative, diuretic, rubefacient, tonic.

EXTRACTION: Essential oil by steam distillation of the bark macerated in warm water.

CHARACTERISTICS: Colourless, pale yellow or reddish tinted liquid with an intense, sweet-woody, wintergreen-like scent.

PRINCIPAL CONSTITUENTS: Almost entirely methyl salicylate (98 per cent), produced during the maceration process. It is almost identical in composition to wintergreen oil.

SAFETY DATA: Methyl salicylate, the major constituent, is not exactly toxic but very harmful in concentration.’ It can be absorbed through the skin, and fatal poisoning via this route has been reported.’. ’ It is also classed as an enviromental hazard or marine pollutant.

AROMATHERAPY/HOME: USE None.

OTHER USES: Limited use as a counter-irritant in anti-arthritic and antineuralgic ointments and analgesic balms. Limited use as a fragrance component in cosmetics and perfumes; extensively used as a flavouring agent, especially ‘root beer’, chewing gum, toothpaste, etc. (usually very low-level use).... birch, sweet

Orange, Bitter

Citrus aurantium var. amara

FAMILY: Rutaceae

SYNONYMS: C. vulgaris, C. bigaradia, Seville orange, sour orange bigarade (oil).

GENERAL DESCRIPTION: An evergreen tree up to 10 metres high with dark green, glossy, oval leaves, paler beneath, with long but not very sharp spines. It has a smooth greyish trunk and branches, and very fragrant white flowers. The fruits are smaller and darker than the sweet orange. It is well known for its resistance to disease and is often used as root stock for other citrus trees, including the sweet orange.

DISTRIBUTION: Native to the Far East, especially India and China, but has become well adapted to the Mediterranean climate. It also grows abundantly in the USA (California), Israel and South America. Main producers of the oil include Spain, Guinea, the West Indies, Italy, Brazil and the USA.

OTHER SPECIES: There are numerous different species according to location – oils from Spain and Guinea are said to be of superior quality.

HERBAL/FOLK TRADITION: ‘Oranges and lemons strengthen the heart, are good for diminishing the coagubility of the blood, and are beneficial for palpitation, scurvy, jaundice, bleedings, heartburn, relaxed throat, etc. They are powerfully anti-scorbutic, either internally or externally applied.’. The dried bitter orange peel is used as a tonic and carminative in treating dyspepsia.

In Chinese medicine the dried bitter orange and occasionally its peel are used in treating prolapse of the uterus and of the anus, diarrhoea, and blood in the faeces. Ingestion of large amounts of orange peel in children, however, has been reported to cause toxic effects.

ACTIONS: Anti-inflammatory, antiseptic, astringent, bactericidal, carminative, choleretic, fungicidal, sedative (mild), stomachic, tonic.

EXTRACTION: An essential oil by cold expression (hand or machine pressing) from the outer peel of the almost ripe fruit. (A terpeneless oil is also produced.) The leaves are used for the production of petitgrain oil; the blossom for neroli oil.

CHARACTERISTICS: A dark yellow or brownish-yellow mobile liquid with a fresh, dry, almost floral odour with a rich, sweet undertone.

PRINCIPAL CONSTITUENTS: Over 90 per cent monoterpenes: mainly limonene, myrcene, camphene, pinene, ocimene, cymene, and small amounts of alcohols, aldehydes and ketones.

SAFETY DATA: Phototoxic; otherwise generally non-toxic, non-irritant and non sensitizing. Limonene has been reported to cause contact dermatitis in some individuals.

AROMATHERAPY/HOME: USE See sweet orange.

OTHER USES: Used in certain stomachic, laxative and carminative preparations. Employed as a fragrance component in soaps, detergents, cosmetics, colognes and perfumes. Extensively used as a flavouring material, especially in liqueurs and soft drinks. Also utilized as a starting material for the isolation of naturallimonene.... orange, bitter

Marjoram, Sweet

Origanum majorana

FAMILY: Lamiaceae (Labiatae)

SYNONYMS: Marjorana hortensis, knotted marjoram.

GENERAL DESCRIPTION: A tender bushy perennial plant (cultivated as an annual in colder climates), up to 60 cms high with a hairy stem, dark green oval leaves and small greyish white flowers in clusters or ‘knots’. The whole plant is strongly aromatic.

DISTRIBUTION: Native to the Mediterranean region, Egypt and North Africa. Major oil-producing countries include France, Tunisia, Morocco, Egypt, Bulgaria, Hungary and Germany.

ACTIONS: Analgesic, anaphrodisiac, antioxidant, antiseptic, antispasmodic, antiviral, bactericidal, carminative, cephalic, cordial, diaphoretic, digestive, diuretic, emmenagogue, expectorant, fungicidal, hypotensive, laxative, nervine, sedative, stomachic, tonic, vasodilator, vulnerary.

EXTRACTION: Essential oil by steam distillation of the dried flowering herb. An oleoresin is also produced in smaller quantities.

CHARACTERISTICS: A pale yellow or amber coloured mobile liquid with a warm, woody, spicy camphoraceous odour. It blends well with lavender, rosemary, bergamot, chamomile, cypress, cedarwood, tea tree and eucalyptus.

OTHER SPECIES: There is a great deal of confusion regarding the various species of marjoram or oregano. The most common types are the pot or French marjoram (Origanum onites or Marjorana onites), which is a hardier plant than the sweet marjoram and of a spreading nature; the Spanish marjoram or oregano (Thymus mastichina) and the wild or common marjoram or oregano (Origanum vulgare) which is used to produce the so-called ‘oregano oil’. See entries on common oregano, Spanish oregano and also the Botanical Classification section.

HERBAL/FOLK TRADITION: A traditional culinary herb and folk remedy. It was used by the ancient Greeks in their fragrances, cosmetics and medicines; the name oregano derives from a Greek word meaning ‘joy of the mountains’. lt is a versatile herb which has a soothing, fortifying and warming effect; it aids digestive and menstrual problems, as well as nervous and respiratory complaints.

It is ‘comforting in cold diseases of the head, stomach, sinews and other parts, taken inwardly or outwardly applied ... helps diseases of the chest, obstructions of the liver and spleen.’. It is also very helpful for muscular and rheumatic pain, sprains, strains, stiff joints, bruises, etc.

PRINCIPAL CONSTITUENTS: Terpinenes, terpineol, sabinenes, linalol, carvacrol, linalyl acetate, ocimene, cadinene, geranyl acetate, citral, eugenol, among others.

SAFETY DATA: Non-toxic, non-irritant, non-sensitizing. Not to be used during pregnancy.

AROMATHERAPY/HOME: USE

Skin care: Chilblains, bruises, ticks.

Circulation muscles and joints: Arthritis, lumbago, muscular aches and stiffness, rheumatism, sprains, strains.

Respiratory system: Asthma, bronchitis, coughs.

Digestive system: Colic, constipation, dyspepsia, flatulence.

Genito-urinary system: Amenorrhoea, dysmenorrhoea, leucorrhoea, PMT.

Immune system: Colds.

Nervous system: Headache, hypertension, insomnia, migraine, nervous tension and stress-related conditions.

OTHER USES: The oil and oleoresin are used as fragrance components in soaps, detergents, cosmetics and perfumes. Employed in most major food categories, especially meats, seasonings and sauces, as well as soft drinks and alcoholic beverages such as vermouths and bitters.... marjoram, sweet




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