Lea Health Dictionary

Lea: From 1 Different Sources


(English) From the meadow Lee, Leigh, Ley
Health Source: Medical Dictionary
Author: Health Dictionary

Lead Poisoning

Lead and lead compounds are used in a variety of products including petrol additives (in the UK, lead-free petrol is now mandatory), piping (lead water pipes were once a common source of poisoning), weights, professional paints, dyes, ceramics, ammunition, homeopathic remedies, and ethnic cosmetic preparations. Lead compounds are toxic by ingestion, by inhalation and, rarely, by skin exposures. Metallic lead, if ingested, is absorbed if it remains in the gut. The absorption is greater in children, who may ingest lead from the paint on old cots

– although lead-containing paints are no longer used for items that children may be in contact with.

Acute poisonings are rare. Clinical features include metallic taste, abdominal pain, vomiting, diarrhoea, ANOREXIA, fatigue, muscle weakness and SHOCK. Neurological effects may include headache, drowsiness, CONVULSIONS and COMA. Inhalation results in severe respiratory-tract irritation and systemic symptoms as above.

Chronic poisonings cause gastrointestinal disturbances and constipation. Other effects are ANAEMIA, weakness, pallor, anorexia, insomnia, renal HYPERTENSION and mental fatigue. There may be a bluish ‘lead line’ on the gums, although this is rarely seen. Neuromuscular dysfunction may result in motor weakness and paralysis of the extensor muscles of the wrist and ankles. ENCEPHALOPATHY and nephropathy are severe effects. Chronic low-level exposures in children are linked with reduced intelligence and behavioural and learning disorders.

Treatment Management of patients who have been poisoned is supportive, with removal from source, gastric decontamination if required, and X-RAYS to monitor the passage of metallic lead through the gut if ingested. It is essential to ensure adequate hydration and renal function. Concentrations of lead in the blood should be monitored; where these are found to be toxic, chelation therapy should be started. Several CHELATING AGENTS are now available, such as DMSA (Meso-2,3dimercaptosuccinic acid), sodium calcium edetate (see EDTA) and PENICILLAMINE. (See also POISONS.)... lead poisoning

Learning Disability

Learning disability, previously called mental handicap, is a problem of markedly low intellectual functioning. In general, people with learning disability want to be seen as themselves, to learn new skills, to choose where to live, to have good health care, to have girlfriends or boyfriends, to make decisions about their lives, and to have enough money to live on. They may live at home with their families, or in small residential units with access to work and leisure and to other people in ordinary communities. Some people with learning disabilities, however, also have a MENTAL ILLNESS. Most can be treated as outpatients, but a few need more intensive inpatient treatment, and a very small minority with disturbed behaviour need secure (i.e. locked) settings.

In the United Kingdom, the 1993 Education Act refers to ‘learning diffculties’: generalised (severe or moderate), or speci?c (e.g. DYSLEXIA, dyspraxia [or APRAXIA], language disorder). The 1991 Social Security (Disability Living Allowance) Regulations use the term ‘severely mentally impaired’ if a person suffers from a state of arrested development or incomplete physical development of the brain which results in severe impairment of intelligence and social functioning. This is distinct from the consequences of DEMENTIA. Though ‘mental handicap’ is widely used, ‘learning disability’ is preferred by the Department of Health.

There is a distinction between impairment (a biological de?cit), disability (the functional consequence) and handicap (the social consequence).

People with profound learning disability are usually unable to communicate adequately and may be seriously movement-impaired. They are totally dependent on others for care and mobility. Those with moderate disability may achieve basic functional literacy (recognition of name, common signs) and numeracy (some understanding of money) but most have a life-long dependency for aspects of self-care (some fastenings for clothes, preparation of meals, menstrual hygiene, shaving) and need supervision for outdoor mobility.

Children with moderate learning disability develop at between half and three-quarters of the normal rate, and reach the standard of an average child of 8–11 years. They become independent for self-care and public transport unless they have associated disabilities. Most are capable of supervised or sheltered employment. Living independently and raising a family may be possible.

Occurrence Profound learning disability affects about 1 in 1,000; severe learning disability 3 in 1,000; and moderate learning disability requiring special service, 1 per cent. With improved health care, survival of people with profound or severe learning disability is increasing.

Causation Many children with profound or severe learning disability have a diagnosable biological brain disorder. Forty per cent have a chromosome disorder – see CHROMOSOMES (three quarters of whom have DOWN’S (DOWN) SYNDROME); a further 15 per cent have other genetic causes, brain malformations or recognisable syndromes. About 10 per cent suffered brain damage during pregnancy (e.g. from CYTOMEGALOVIRUS (CMV) infection) or from lack of oxygen during labour or delivery. A similar proportion suffer postnatal brain damage from head injury – accidental or otherwise – near-miss cot death or drowning, cardiac arrest, brain infection (ENCEPHALITIS or MENINGITIS), or in association with severe seizure disorders.

Explanations for moderate learning disability include Fragile X or other chromosome abnormalities in a tenth, neuro?bromatosis (see VON RECKLINGHAUSEN’S DISEASE), fetal alcohol syndrome and other causes of intra-uterine growth retardation. Genetic counselling should be considered for children with learning disability. Prenatal diagnosis is sometimes possible. In many children, especially those with mild or moderate disability, no known cause may be found.

Medical complications EPILEPSY affects 1 in 20 with moderate, 1 in 3 with severe and 2 in 3 with profound learning disability, although only 1 in 50 with Down’s syndrome is affected. One in 5 with severe or profound learning disability has CEREBRAL PALSY.

Psychological and psychiatric needs Over half of those with profound or severe – and many with moderate – learning disability show psychiatric or behavioural problems, especially in early years or adolescence. Symptoms may be atypical and hard to assess. Psychiatric disorders include autistic behaviour (see AUTISM) and SCHIZOPHRENIA. Emotional problems include anxiety, dependence and depression. Behavioural problems include tantrums, hyperactivity, self-injury, passivity, masturbation in public, and resistance to being shaved or helped with menstrual hygiene. There is greater vulnerability to abuse with its behavioural consequences.

Respite and care needs Respite care is arranged with link families for children or sta?ed family homes for adults where possible. Responsibility for care lies with social services departments which can advise also about bene?ts.

Education Special educational needs should be met in the least restrictive environment available to allow access to the national curriculum with appropriate modi?cation and support. For older children with learning disability, and for young children with severe or profound learning disability, this may be in a special day or boarding school. Other children can be provided for in mainstream schools with extra classroom support. The 1993 Education Act lays down stages of assessment and support up to a written statement of special educational needs with annual reviews.

Pupils with learning disability are entitled to remain at school until the age of 19, and most with severe or profound learning disability do so. Usually those with moderate learning disability move to further education after the age of 16.

Advice is available from the Mental Health Foundation, the British Institute of Learning Disabilities, MENCAP (Royal Society for Mentally Handicapped Children and Adults), and ENABLE (Scottish Society for the Mentally Handicapped).... learning disability

Artichoke Leaf Tea

Artichoke leaf tea is one of oldest natural remedies valued by Egyptians. Nowadays, it is largely used to treat ailments like constipation, indigestion or liver disorders, but not only. Artichoke leaf tea description Artichoke is a perennial thistle plant originating from the Mediterranean areas of Southern Europe and North Africa. It has arching leaves which are deeply lobed. Artichoke usually blossoms from the end of spring up to the middle of summer. It is said to be one of the world’s oldest vegetables. People normally intake the fleshy portion of the artichoke leaves, its green base and its core. Artichoke leaf tea is the beverage resulting from brewing the leaves of the abovementioned plant. It is a caffeine-free substitute for those who want to avoid consuming coffee. Artichoke Leaf Tea brewing To prepare Artichoke leaf tea, consumers need a teapot, a strainer and a heatproof cup or mug:
  • Heat water in a teapot to about 208 degrees F (or bring the water to a boil)
  • Remove from heat for a minute or two
  • Pour water into your cup or mug
  • Immerse the tea bag (in case of loose-leaf tea, use a tea strainer)
  • Let it steep for four to five minutes (If you steep the tea longer, the flavor will be stronger, but the tea might taste bitter)
  • Remove the tea from the mug and serve it
  • Add milk and/or sugar to taste
Artichoke Leaf Tea benefits Studies have shown that Artichoke leaf tea is successfully used to:
  • lower bad cholesterol levels
  • lower the risks of cardiovascular diseases
  • promote good digestion by helping relieve constipation, heartburn, diarrhea and bloating
  • support the functions of the liver fighting against cirrhosis and other ailments of the liver
  • help lower blood sugar levels
  • help lower the risks for diabetes
  • help in the treatment of problems affecting the kidney
  • strengthen the immune system
  • eliminate toxins
  • clean the skin
Artichoke Leaf Tea side effects Artichoke leaf tea is not recommended for patients with gallstones. Pregnant and nursing women, as well as small children, should not intake it until further research is conducted. Artichoke leaf tea is a beverage with no caffeine content, used to help in treating a large array of diseases. Except its healthy properties, it can be a good alternative for an afternoon or evening tea.... artichoke leaf tea

Blackberry Leaves

Picked, dried in the sun and infused with boiling water, blackberry leaves are the essence of most berry-flavored teas. Studies suggest that the leaves contain a healthy dose of flavonoids, which are known for their antioxidant activity.... blackberry leaves

Leaf

(American) Woman of the forest Leaf,, Leafie, Leafy, Leafey, Leafee, Leafea... leaf

Leaf-crown

The cuticular extension to fine pointed processes in the nematodes which have no lip; extension from the rim of the mouth called “external leaf-crown”, from the rim of the buccal capsule called “internal leaf-crown” as in Strongyloidea.... leaf-crown

Leaflet

A small leaf that is part of a compound leaf.... leaflet

Leah

(Hebrew) One who is weary; in the Bible, Jacob’s first wife Leia, Leigha, Lia, Liah, Leeya... leah

Leala

(French) One who is faithful; loyal Leola, Lealia, Lealie, Leal, Liealia... leala

Leandra

(Greek) Feminine form of Leander; resembling a lioness

Leandre, Leandria, Leanza, Leanda, Leiandra, Leodora, Leoine, Leoline, Leonelle... leandra

Leanna

(Gaelic) Form of Helen, meaning “the shining light”

Leana, Leann, Leanne, Lee-Ann, Leeann, Leeanne, Leianne, Leyanne, Leigh-Anne, Leighanna, Leeahnne, Leane, Leianna, Leighanne, Leighna, Leena, Leauna... leanna

Leatrice

(American) Form of Beatrix, meaning “one who blesses others” Leatrix, Leatriz, Leatriss, Leatrisse, Leatrize, Leatricia, Leatrisa, Leate, Leata, Leat, Leitris, Letrys, Lettrys... leatrice

Cedar Leaf Oil

See: THUJA OCCIDENTALS. ... cedar leaf oil

Curry Leaf

Murraya Koenigii

Rutaceae

San: Kalasakh, Kaidaryah

Hin: Mithinim, Katnim

Ben: Barsunga

Mal: Kariveppu, Karuveppu

Tam: Kariveppilai, Karuveppu

Kan: Kari Baeva

Tel: Karivepaku

Ass: Narasingha, Bishahari

Importance: Curry leaf, a plant of homestead gardens has gained importance as a commercial crop and is cultivated for its culinary and medicinal value. The plant is highly esteemed for its leaves which promote appetite and digestion and destroy pathogenic organisms. It is reported to be useful in emaciation, skin diseases, hemopathy, worm troubles, neurosis and poisons. They are useful in vitiated conditions of kapha and pitta, hyperdipna, colic, flatulence, diarrhoea, dysentery, vomiting, inflammations and foul ulcers. “Kaidaryah” drug is prepared using this plant which improves voice, stimulates digestion and destroys concocted poisons in the system. The important preparations using the drug are Kalasadi kasayam, Pamantaka tailam, Jatyadi tailam, Jatyadi ghrtam, etc (Sivarajan et al,1994).

Distribution: Curry leaf is seen in the foot of the Himalaya and Bashahi eastwards to Sikkim and Peninsular India, upto 1700m. It is also found in Sri Lanka, Burma, Indo-China, South China and Hainan. Commercial cultivation in India is limited to Tamil Nadu and Karnataka states.

Botany: The genus Murraya of the family Rutaceae includes the following species:

M. Koenigii (Linn.) Spreng. syn. Bergera koenigii Linn.

M. Exotica Linn. syn. M. paniculata (Linn.) Jack.

Murraya koenigii is a small aromatic tree with dark grey bark and closely crowded spreading dark green foliage. Leaves are imparipinnate and alternate. Leaflets are alternate, obliquely ovate or somewhat rhomboid, gland dotted and strongly aromatic. Flowers are white, arranged in much branched terminal corymbose cymes and fragrant. Fruits are subglobose or ellipsoid berries, purplish black when ripe and 2-seeded (Warrier et al, 1995).

Agrotechnology: Curry leaf tree does not choose a specific climate and can come up even in dry climate too. In places where minimum temperature goes below 13 C, the growth of the shoot will be slightly affected. It comes up well in light textured red soils. DWD-1 and DWD-2 are two improved varieties released from UAS, Dharwad. Curry leaf is propagated by seed. Main field is to be ploughed repeatedly. A spacing of 90-120cm is followed on either side. Pits of size 30cm3 are dug out one month before planting and filled with top soil mixed with well decomposed FYM at the time of planting. Healthy seedlings are planted in the centre of the pits. Then long furrows are formed connecting all the pits to facilitate easy irrigation. The seedlings are irrigated once in 5-7 days upto 3 years and once in 15 days afterwards. The field should be kept free from weeds. Plants may be trained and pruned to maintain a bush of 1m in height. For better growth and yield, each plant is fertilised with 20kg of FYM besides 150:25:50g of N, P2O5, K2O/ year. Attack of aphids in the vegetative stage can be controlled by spraying of dimethoate at 2ml/l of water. Leaves from such sprayed plants should be harvested only after 10 days. Spraying carbendazim at 1g/l can take care of leaf spot diseases. The crop comes to first harvest at the end of first year. The yield of leaves account to 400kg/ha at the end of first year, 2000 to 2200kg/ha in the second and third year harvested at an interval of four months and 2500kg/ha in the fourth year harvested at three months interval. From fifth year onwards it is harvested at 2.5-3 months interval giving an yield of 3500-5000kg/ha (Kumar et al, 1997).

Properties and activity: All parts of the plant, especially the leaves are rich in carbazole alkaloids. These include members with (i) C13 - skeleton -murrayanin, mukoeic acid, mukonine and mukonidine; (ii) C18 - skeleton including gerinimbine, koenimbine, murrayacine, koenigine and koenigicine (koenidine); and (iii) C23- skeleton containing mahanimbine, mahanimbicine, iso- mahanimbicine, mahanine, mahanimbinine, murrayayazoline, murrayazolinine, murrayazolidine, cyclomahanimbine and bicyclomahanimbicine. Other carbazole bases include mukoline, mukolidine (C13 group, from roots), mukonicine (C18 from leaves), the biogenetically significant mukonal (C13, stem-bark), mahanimboline (C23, root-bark), iso- murrayazoline (C23, stem-bark). The leaves gave a coumarin glucoside, scopolin also. Essential oil from leaves contained -caryophylline, -gurjunene, -elemene, - phellandrene, -thujene as major constituents.

The roots, bark and leaves are bitter, acrid, astringent, cooling, aromatic, demulcent, depurative, anthelmintic, febrifuge, stomachic, appetising, carminative, antiinflammatory and antiseptic. Aerial part is spasmolytic and antiprotozoal. Root is antiprotozoal, CVS active and has effect on nictitating membrane. Leaf is hypoglycaemic (Hussain et al,1992).... curry leaf

Mango Leaves

Part used: leaves. Contains Mangiferin. Action: anti-viral.

Uses: Herpes simplex virus (HSV-1). ... mango leaves

Learning

The process by which knowledge or abilities are acquired, or behaviour is modified. Various theories about learning have been proposed. Behavioural theories emphasize the role of conditioning, and cognitive theories are based on the concept that learning occurs through the building of abstract “cognitive” models, using mental capacities such as intelligence, memory, insight, and understanding.... learning

Specific Learning Disability

Difficulty in one or more areas of learning in a child of average or above average intelligence.

Specific learning disabilities include dyslexia and dyscalculia, where there is a problem with mathematics.... specific learning disability

Ash-leaf Macules

impalpable pale spots that may be seen anywhere on the body and are a cutaneous sign of *tuberous sclerosis. Identification is facilitated by examination of the skin with an ultraviolet light source (*Wood’s light).... ash-leaf macules

Leadwort

Plumbago spp.

Plumbaginaceae

The genus Plumbago belonging to the family Plumbaginaceae is a popular and medicinally very important group of medicinal plants. Three species, namely P. rosea, P. zeylanica and P. auriculata have been identified. Among these P. rosea and P. zeylanica are important ones.

Plumbago, in general is an esteemed remedy for leucoderma and other skin diseases. The synonyms of fire like agnih, vahnih, etc. are attributed to this drug to indicate the very burning action of the root, causing blisters on the skin (daranah). The drug is used only after adequate curing and purification. Root is the officinal part and it enters into the composition of preparations like Citrakasavam, Dasamularista, Gulgulutiktaka kasaya, Yogarajachurna, etc.

1. P. rosea Linn. syn. P. indica Linn.

Eng: Rosy-flowered Leadwort; San: Citrakah, Dhahanah;

Hin: Lalcitra, Raktacitra;

Ben: Lalchita;

Mal: Kotuveli, Chettikkoduveli, Chuvannakotuveli;

Tam: Chenkotuveli, Cittiramulam;

Kan: Kempacitramula;

Tel: Yerracitramulam

Rosy-flowered leadwort or Fire plant is a native of Coromandel Coast. It is found throughout India, in moist situations as well as cultivated. The roots are useful in dyspepsia, colic, inflammations, cough, bronchitis, helmenthiasis, haemorrhoids, elephantiasis, chronic and intermittent fever, leprosy, leucoderma, ringworm, scabies, hepatosplenomegaly, amenorrhoea, odontalgia, vitiated conditions of vata, kapha and anaemia. It is a pretty subscandent perennial shrub with semi -woody striate stems and flexible branches. Leaves are simple, alternate oblong, short cuneate at the base passing into a very short amplexicaul, exauriculate, and reddish petiole. Flowers are bright red, arranged in long terminal spikes. The calyx ribs are covered with stipitate, bifarious and subsessile gland. Corolla tube is slender and four times as long as the calyx. The stout roots are cylindrical, irregularly bent, light yellowish brown with smooth surface having short transverse shallow fissures at the regions of the bents. A light yellowish juice excudes from the cut surface. A healthy plant may produce 18-20 stout roots (Warrier et al, 1995).

The chemical constituents include plumbagin and sitosterol glucoside. Clinical trials have demonstrated that plumbagin oil from P. indica is useful in common wart (Satyavati et al, 1987). The roots are acrid, astringent, thermogenic, anthelmintic, constipating, expectorant, antiinflammmatory, abortifacient, alterant, anti-periodic, carminative, digestive, sudorific, narcotic, gastric, nervous stimulant and rejuvenating. Root is a powerful sialogogue and vesicant.

2. P. zeylanica Linn.

Eng:White flowered Leadwort; San:Chitraka;

Hin, Ben:Chitarak, Chitra; Mal:Vellakotuveli

Tam: Sittragam, Chittiramoolam;

Kan: Vahini; Mar: Chitraka;

Tel: Chitramulam

White flowered Leadwort or Chitarak is found wild in peninsular India and mostly in West Bengal. Root is used externally in leprosy and other skin diseases or obstinate character, aphthae, abscesses, influenza, piles and anasarca. Juice is used externally in scabies and ulcers. One of the important preparations of Chitrak is “Yograjguggal”, prescribed for arthritis, rheumatism, etc. The other well known preparations are “Chitrak Adivati” and “ Chitraka Haritaki”. In Unani system it is an ingredient of “Aqaruva-i- Kabir”, “Hab Ashkhar”, “Ma’jun Baladur”, “Ma’jun Raig Mahi”, etc. It is a branched undershrub. Roots are long and tuberous. Stem is striate. Leaves are simple, alternate, short petioled, ovate or ovate-oblong, acute with entire or wavy margin, 7x3.8cm and glabrous. Flowers are white, arranged in terminal spikes. Calyx is tubular, glandular-hairy. Corolla tube is slender; limb rotate and 5 lobbed. Stamens are 5 on a disc. Style is slender with 5 stigmatic branches. Fruit is membranous capsule enclosed within the persistent calyx.

The roots of P. zeylanica have been exhaustively studied and naphthaquinones have been isolated, namely, plumbagin, 3-chlroplumbagin, droserone (Sidhu et al, 1971; Padhye et al, 1973), 3,3’-biplumbagin(Chitranone), zeylanone and iso-zeylanone and a coumarin, elliptinone (Sankaram et al, 1976, 1979). It also contains 1,2(3)-tetrahydro-3,3’-biplumbagin and plumbazeylanone. The leaf is antirheumatic. Root is appetiser, sudorific, relieves pain, vasicant, diuretic, caustic, antidiarrhoeal and expellent of phlegmatic tumours. Root is uterine stimulant. Root and fruits have antiimplantation activity. Plumbagin induces antiimplantation, has abortifacient and antiovulatory activity and causes selective testicular lesions in dogs. It is also a mitotic inhibitor. In lower concentration it behaves like a spindle, poison but in higher concentration it exhibits radiomimetic, nucleotoxic and cyclotoxic effects. It also has antibacterial, antifungal and anticoagulant activities and shows antagonism to amphetamine hyperactivity in mice.

3. P. auriculata Lam. syn. P. capensis

Eng: Blue flowered Leadwort;

Mal: Neelakotuveli

The blue flowered Leadwort is often grown in gardens throughout India (Moos, 1976; Chunekar, 1982; Sharma, 1983). It is a native of Cape Province in South Africa. It is a constituent of many Ayurvedic drugs (KAU, 1991). The plant is a subshrub growing to a height of 1-1.5m. Leaves are elliptic to obovate, 3-4 x 1.5-2cm. Inflorescence is a raceme of length 3-4cm. Corolla is blue to violet. Stamens are 5 in number. Flowers and fruits may be upto 12 in number (Matthew, 1995).

Agrotechnology: The plant is grown in tropical to subtropical ecosystems. Warm humid tropical climate is most suited. They come up well in almost all types of deep and well drained soils. It is propagated vegetatively by stem cuttings. Three stem cuttings of size 15cm long are planted in polybags of size 14x10cm. IAA and IBA treatments will improve rooting of cuttings. The land is to be ploughed well. About 4 tonnes of FYM are to be applied, mixed thoroughly and seed bed of size 50cm breadth, 1.5cm height and convenient length are to be prepared. On these beds pits are taken at a distance of 25cm and the rooted plants are transplanted from the polybags. Regular irrigation and weeding are to be carried out. In the second year with the onset of monsoon, seedbeds are again refreshed after adding about 4 tonnes of FYM. At the end of second year tubers are collected. Care should be taken to wear gloves, else the chemical plumbagin present in the roots will cause burning sensation. The collected tubers are washed, tied into bundles and marketed. Plumbago yields about 7-10t tubers/ha with good management (Prasad et al, 1997).... leadwort

Olive Leaf Tea

If you want to drink a special type of tea, try Olive Leaf Tea! It has an aromatic flavor, similar to green tea, but a bit sweeter, which makes for a pleasant cup of tea. Also, it has many benefits which help you stay healthy. Read to find out more! About Olive Leaf Tea Olive leaf tea is made from the leaves of the olive tree. We can find these trees on the coastal areas of the eastern Mediterranean Basin (including areas from Europe, Asia and Africa), as well as in northern Iran and northern Iraq. The leaves of the olive tree have a silvery green color. They are oblong, measuring 4-10cm long and 1-3 cm wide. The olive leaves are well-known for their many health benefits. Also, olive leaf extract is used for various soaps and skin creams. How to make Olive Leaf Tea Olive leaf teacan be bought either in loose leaf form or in tea bag form. In both cases, it is quite easy to prepare a cup of olive leaf tea. A teaspoon of olive leaves, or a teabag, is enough for one cup of olive leaf tea. Pour boiling water in the cup and let it steep for about 15 minutes. Once the steeping time is done, either remove the teabag or strain to remove the olive leaves. Also, if you’ve got olive trees around, you can make your own olive leaf tea. First, pick the healthy-looking leaves from the tree. Wash the leaves carefully; then, dry them in the oven, at a temperature below 65°C or 150°F. You can air-dry the leaves, too, but don’t leave them in direct sunlight, as that might reduce their health benefits. Once the leaves are dry, crush the leaves by hand, remove the stalks and store the dried herbs in paper packets. For a cup of olive leaf tea, just follow the simple steps mentioned above. Components of Olive Leaf Tea Olive leaves have many components which are good for our body. Seeing as the leaves are the main ingredient for the tea, the components are also transferred to the olive leaf tea.Some of the important ones include various antioxidants, polyphenols, and flavonoids. Olive leaves, as well as olive leaf tea, also have Vitamin C. Olive leaf tea doesn’t contain caffeine, so you don’t have to worry about getting any side effects caused by caffeine. Olive Leaf Tea Benefits Considering its many components, it’s not a lie when we say that a cup of olive leaf tea brings you many health benefits. First of all, olive leaf tea helps lower both LDL “bad” cholesterol levels and blood pressure. It also increases the blood flow by relaxing the arteries. Because of this, olive leaf tea is considered an important heart tonic. Olive leaf tea can also help you if you’ve got diabetes, as it lowers the blood sugar levels. Drinking olive leaf tea during winter can help you strengthen your immune system, and also fight against colds and the flu. It helps you relax, and it can count as an energy booster if you drink a lot of olive leaf tea. Olive leaf tea may also help you prevent the appearance of cancer or tumors. Plus, it is used in the treatment for viral infections, such as the Epstein-Barr disease, herpes, shingles, and malaria. It is also useful in healing inflammations of the bladder, as well as alienating arthritic pain and swelling. Olive Leaf Tea side effects If you know you’ve got a low blood pressure, don’t drink too much olive leaf tea. It will lower your blood pressure even more, and that might make you feel dizzy. In this case, be careful with the amount of olive leaf tea you drink. Some people might experience Herxheimers reaction when drinking olive leaf tea. Herxheimers reaction is an immune response to the release of toxins from pathogens which have been destroyed. It is a normal and good reaction, as that means the olive leaf tea is doing you good. The symptoms include    headaches, muscle and joint pain, fever, nausea, sore throat, and vaginal irritation. Reduce the amount of tea you drink, and also drink a large quantity of water daily to help the body eliminate the toxins. With this, the symptoms should disappear after a few days. Be careful if you’re taking any other medication. Olive leaf tea might interfere with the usual actions of the medication you’re taking. Before including olive leaf tea in your daily diet, make sure you talk to your doctor. If you’re pregnant or breast feeding, it is best to avoid drinking olive leaf tea. While it is not sure how harmful it can be in this case, it is best not to take a risk, in case it might cause miscarriages or affect the baby. Also, don›t drink more than six cups of olive leaf tea a day. It will lead to more side effects rather than to help you stay healthy. If you drink too much tea, the symptoms you might get are the following: headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. Make sure to reduce the amount of olive leaf tea you drink, if you get any of these. Not only does olive leaf tea have a pleasant taste, but one cup brings many health benefits with it. As long as you make sure you won’t get any side effects from consumption of olive leaf tea, you can easily include it in your daily diet. You definitely won’t regret it!... olive leaf tea

Plantain, Broad And Narrow Leaf

Plantago species

Description: The broad leaf plantain has leaves over 2.5 centimeters across that grow close to the ground. The flowers are on a spike that rises from the middle of the cluster of leaves. The narrow leaf plantain has leaves up to 12 centimeters long and 2.5 centimeters wide, covered with hairs. The leaves form a rosette. The flowers are small and inconspicuous.

Habitat and Distribution: Look for these plants in lawns and along roads in the North Temperate Zone. This plant is a common weed throughout much of the world.

Edible Parts: The young tender leaves are edible raw. Older leaves should be cooked. Seeds are edible raw or roasted.

Other Uses: To relieve pain from wounds and sores, wash and soak the entire plant for a short time and apply it to the injured area. To treat diarrhea, drink tea made from 28 grams (1 ounce) of the plant leaves boiled in 0.5 liter of water. The seeds and seed husks act as laxatives.... plantain, broad and narrow leaf

Bay Leaves

Sweet Bay. Victor’s laurel. Laurus nobilis L. Held in high esteem as a medicine and prophylactic by the ancient Greeks. French: Laurier franc. German: Edler Lorbeerbaum. Spanish: Lauro. Italian: Lauro franco. Young stems and old leaves yield highest content of oil.

Action: antiseptic, antifungal, gastric tonic, nutritive, mild sedative. Oil has mild bactericidal and anti- fungal properties. Anti-dandruff, Carminative, Cholagogue, Vermifuge.

Uses: Weak digestion, poor appetite; hot and soothing to a ‘cold’ stomach. Urinary infections (decoction). Chest infections (berries). Rheumatic pains (seed oil, externally).

Reportedly used in cancer. (J.L. Hartwell, Lloydia, 32, 247, 1969)

Boosts insulin activity. (American Health, 1989, Nov 8, p96)

Preparations: Average dose: 2-4 grams. Thrice daily.

Decoction. 1oz crushed leaves to 1 pint water simmered down to three-quarters of its volume. Dose. Half a cup thrice daily.

Bay bath. Place crushed leaves in a small muslin bag and steep in hot water.

Diet: taken as a culinary herb with potatoes, salads, soups, etc. A source of oleic acid and linoleic acid.

Contact dermatitis may sometimes occur as an allergy on handling the oil. ... bay leaves

Coca Leaves

Health Inca tea. Peruvian tea. Bolivian tea. Erythroxylum coca, Lam. Leaves. Leaves contain a minimal amount of cocaine.

A traditional remedy to prevent fatigue, to elevate mood, assuage hunger, increase pulse rate, stimulate the brain and nerves, and to enable great feats of endurance to be performed. Not on open sale; its use is discouraged. South Americans have been drinking coca leaf tea for hundreds of years apparently with no ill-effects and possibly some medical benefits. Natives drink 1-2 cups or more daily, as infused from decocainised leaves. Medical use: to assist withdrawal from cocaine addiction. Local anaesthetic. CD. (Misuse of Drugs Act 1973) ... coca leaves

Olive Leaves

Olea europea L. Other names: see OLIVE.

Action: hypoglycaemic, hypotensive, diuretic, antispasmodic (mild), astringent diuretic, febrifuge, vulnerary, vasodilator, cholagogue.

Uses: To dilate coronary arteries and improve circulation of blood through the heart. Moderately high blood pressure. Infection of the urinary tract. Nephritis. To lower blood sugar – diabetes. To facilitate passage of gall-stones.

Preparations: Thrice daily.

Tea. 20-30g in 500ml (1 pint) boiling water; infuse 20 minutes. Dose: half-1 cup.

Decoction. 50-60g in 500ml water, gently simmer 10 minutes; stand 20 minutes. Dose:quarter to half a cup.

Powder, capsules: 210mg, 2 capsules. (Arkocaps) ... olive leaves

Learning Difficulties

Problems with learning, which result from a range of mental and physical problems.

Learning difficulties may be either general or specific.

In general learning difficulties, all aspects of mental and physical functioning may be affected.

Depending on the severity of the problem, a child with general learning difficulties may need to be educated in a special school.

Specific learning difficulties include dyslexia, dyscalculia (the inability to solve mathematical problems), and dysgraphia (writing disorders).

Causes of learning difficulties include deafness, speech disorders, and disorders of vision, as well as genetic and chromosomal problems.... learning difficulties

Boldo Leaf

Peumus boldus

FAMILY: Monimiaceae

SYNONYMS: Boldu boldus, Boldoa fragrans, boldus, boldu.

GENERAL DESCRIPTION: An evergreen shrub or small tree up to 6 metres high, with slender branches, sessile coarse leaves and bearing yellowish-green fruit; when dried the leaves turn a deep reddish-brown colour. The whole plant is aromatic.

DISTRIBUTION: Native to Chile; naturalized in the Mediterranean region. Some essential oil is produced in Nepal and Vietnam.

OTHER SPECIES: The Australian tree Monimia rotundifolia contains a similar oil, which has been used as a substitute. The oil of chenopodium or wormseed is also chemically related.

HERBAL/FOLK TRADITION: The bark is used for tanning, the wood utilized in charcoal making and the fruit eaten by locals. In South America it has long been recognized as a valuable cure for gonorrhoea. In Western herbalism, the dried leaves are used for genito-urinary inflammation, gallstones, liver or gall bladder pain, cystitis and rheumatism. The dried leaves are current in the British Herbal Pharmacopoeia as a specific for cholelithiasis with pain.

ACTIONS: Antiseptic, cholagogue, diaphoretic, diuretic, hepatic, sedative, tonic, urinary demulcent.

EXTRACTION: Essential oil by steam distillation of the leaves.

CHARACTERISTICS: A yellow liquid with a powerful spicy-camphoraceous, disagreeable odour.

PRINCIPAL CONSTITUENTS: Cymene, ascaridole, cineol, linalol.

SAFETY DATA: Extremely toxic. ‘The oil has powerful therapeutic effects, and it can be considered harmful to the human organism even when used in very small doses … should not be used in therapy, either internally or externally.’.

AROMATHERAPY/HOME: USE None.

OTHER USES: Used in pharmaceuticals in minute amounts for its therapeutic properties.... boldo leaf

Eucalyptus, Broad-leaved Peppermint

Eucalyptus dives var. Type

FAMILY: Myrtaceae

SYNONYMS: Broad-leaf peppermint, blue peppermint, menthol-scented gum.

GENERAL DESCRIPTION: A robust, medium-sized eucalyptus tree, with a short trunk, spreading branches and fibrous grey bark. The young leaves are blue and heart-shaped, the mature leaves are very aromatic, thick and tapering at both ends.

DISTRIBUTION: Native to Tasmania and Australia, especially New South Wales and Victoria. Oil is also produced in South Africa.

OTHER SPECIES: There are two types of broad-leaved peppermint although they look identical – one is rich in cineol (E. dives var. C.) and one is rich in ‘piperitone’ (E. dives var. Type). It is also similar to the peppermint eucalyptus (E. piperita) and the grey or narrow-leaved peppermint (E. radiata var. phellandra). See also entry on Eucalyptus, blue gum and Botanical Classification section.

HERBAL/FOLK TRADITION: The aborigines used the burning leaves in the form of a fumigation for the relief of fever; ‘heat went out of sick man and into fire’.

ACTIONS: See Eucalyptus, blue gum.

EXTRACTION: Essential oil by steam distillation from the leaves and twigs.

CHARACTERISTICS: A colourless or pale yellow mobile liquid with a fresh, camphoraceous, spicy-minty odour.

PRINCIPAL CONSTITUENTS: Piperitone (40–50 per cent), phellandrene (20–30 per cent), camphene, cymene, terpinene and thujene, among others. It is sold as Grades A, B or C according to the exact balance of constituents.

SAFETY DATA: Non-toxic, non-irritant (in dilution), non-sensitizing. Eucalyptus oil is toxic if taken internally (see entry on eucalyptus blue gum).

AROMATHERAPY/HOME: USE

Skin Care: Cuts, sores, ulcers etc.

Circulation muscles and joints: Arthritis, muscular aches and pains, rheumatism, sports injuries, sprains, etc.

Respiratory System: Asthma, bronchitis, catarrh, coughs, throat and mouth infections, etc.

Immune System: Colds, fevers, ’flu, infectious illness, e.g. measles.

Nervous System: Headaches, nervous exhaustion, neuralgia, sciatica.

OTHER USES: Little used medicinally these days except in deodorants, disinfectants, mouthwashes, gargles and in veterinary practice. ‘Piperitone’ rich oils are used in solvents. Employed for the manufacture of thymol and menthol (from piperitone).

EUCALYPTUS, ... eucalyptus, broad-leaved peppermint




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