The meaning of the symbols of dream, sources/beneficial, teas seen in a dream.

Darjeeling tea is a black tea grown in the Darjeeling district in West Bengal, India. Darjeeling tea is also called the “champagne of teas” since it is considered to be the finest tea in the world. At first, Darjeeling tea was available only as black tea but later on, Darjeeling white tea and Darjeeling oolong tea have been produced. Darjeeling tea is made from the small-leaved Chinese plant Camellia Sinensis, unlike most Indian teas that are made from the large-leaved Assam plant. The reason is that, in the early 1840’s, a civil surgeon of the Indian Medical Service named Dr. Campbell was transferred to Darjeeling and used seeds from China to experiment tea planting. How to brew Darjeeling tea Many tea drinkers complain about not getting the right flavor when drinking the Indian Darjeeling tea. The main reason why this happens is because the preparation of Darjeeling tea is a delicate process and ignoring even only one step can cause the loss of an authentic flavor and taste. Here are some important rules in brewing Darjeeling tea:

• Use water that is free of chlorine, iron, salt and other type of impurities, because otherwise it can completely ruin the taste orDarjeeling tea.
• An important detail that most people ignore is using the right teapot. That is why it is recommended the use of China porcelain teapots and cups.
• For proper infusion, the Darjeeling tea leaves should be placed into the pot and then pour hot water on it.
• And last, Darjeeling tea connoisseurs advise not to put any kind of milk, honey or sugar in it since they change the aromatic flavor of Darjeeling tea. Also, milk reduces the benefits of this tea.

Here are the brewing instructions: First of all, you have to boil the water. Once the water is boiled, let it cool for about 5 minutes because if it is too hot, the Darjeeling tea leaves might burn and you will lose the flavor. Then add one teaspoon of Darjeeling leaves per 8 oz cup in the teapot and slowly pour water over the leaves.  Let it steep between 2-5 minutes, but be careful! Steeping it for more than 5 minutes, may lead to a bitter cup of tea!  Try to drink it without any kind of sweetener or milk to really enjoy the flavor. Darjeeling Tea benefits Darjeeling tea has many benefits because of the high antioxidant content that combat free radicals and diseases. Also Darjeeling tea contains vitamins and minerals such as Vitamin C, Vitamin K, calcium, magnesium and potassium, according the University of Arizona.

• Darjeeling tea strengthens your immune system, lowers cholesterol, fights dental plaque and maintains a healthy heart.
• Provides relaxation because of the L-theanine (amino - acid) that reduces mental and physical stress. That is why, people who suffer from depression or have anxiety attacks are advised to drink Darjeeling tea since it offers a feeling of well-being.
• It gives you energy, even though it has a small amount of caffeine. The L-theanine amino- acid softens caffeine’s speedy and uneven effects so that a person who is consuming Darjeeling tea feels relaxed and energized in the same time.
• Darjeeling tea contains antioxidants called flavonoids that protect cells from free radical damage.
• Reduces stroke risks and improves the function of blood vessels.

Darjeeling tea side effects  Since Darjeeling tea is a black tea, it has almost the same side effects as the simple black tea:

• People with anemia and iron deficiency should avoid drinking Darjeeling black tea.
• In cases of diabetes, even though Darjeeling tea’s caffeine content is softened by the the L-theanine amino - acid, still might affect blood sugar.
• People who present calcium deficit shouldn’t drink black tea, including Darjeeling tea, since it could produce dizziness and the sensation of fainting.
• Also, pregnant women are advised not to drink black tea.

Darjeeling tea is perfect for any time of the day and it is worldwide acknowledged as being to teas what champagne is to wine. It has a unique flavor that cannot be replicated anywhere else in the world!... darjeeling tea - the champagne of teas

A newborn baby needs to be taken care of properly. Parents have to be careful with what they give their baby to drink, as well, among other things. There are a few restrictions even when it comes to tea. Find out which are the proper types of tea for babies. When to give tea to babies Although herbal teas bring adults (and even children) many health benefits, this doesn’t apply to babies, as well. Even if mothers often prepare teas for babies, doctors recommend that this should happen only after the baby is 6 months old. The only thing babies should have until they are over 6 months old is the mother’s milk. The mother’s milk contains everything a newborn baby needs. Forbidden teas for babies While babies who are older than 6 motnhs can drink tea, there are still many types of tea which are forbidden to them. Babies shouldn’t be given teas that contain caffeine. This can lead to harmful side effects, which include an upset stomach or sleeping problems; it might also make the baby easily irritable. Besides caffeine, make sure the tea you give to your baby doesn’t contain polyphenols (it hinders the body’s absorption of iron, which can later cause learning problems), or star anise (Chinese star anise is sometimes contaminated with the Japanese one, which can be poisonous). Don’t give your baby sweetened tea, either. Check for “hidden” sugars, which are used to sweeten a usually bitter tea. Such teas can harm your baby’s developing teeth, and it might also make him refuse breast milk. Teas for babies Herbal teas which are considered safe to be given to children older than 6 months include chamomile, caraway, lemonbalm, fennel, catnip, and dill. All these teas for babies come with health benefits. Fennel, dill, caraway, and catnip tea helps your baby when he’s got stomach aches, trapped wind and colic. You can give lemonbalm and chamomile tea to calm your baby and help him relax. Also, babies don’t need to drink a full cup of tea. Either add a bit to your baby’s sipping cup, or offer your baby a few spoons of tea. Also, the herbs should be added to almost-boiling water, and steeping time shouldn’t last more than 5 minutes. If you choose the right type, tea can be a healthy beverage for your baby. Make sure it doesn’t contain any forbidden substances and only give it to your baby when he’s at least 6 months old.... find out more about teas for babies

Day-to-day drinks available in filterbags: Blackberry leaf, Chamomile, Dandelion, Devil’s Claw, Fennel, Hawthorn, Horsetail, Lemon Balm, Lime flowers (Linden), Marshmallow, Mate, Mistletoe, Nettles, Orange Blossom, Peppermint, Rosehip, Sage, St John’s Wort, Thyme, Yarrow, Vervain. ... herb teas

It is well-known that tea should be avoided both during and after pregnancy. After you give birth, the tea you drink can affect the baby through breastfeeding. This is why you should be careful with the types of tea you drink if you are breastfeeding. Check teas for breastfeeding women Herbal teas are mostly considered safe for women who are breastfeeding. Still, there are some things you need to be careful with and check, before you start drinking an herbal tea while nursing. Make sure the herbal tea you drink does not contain caffeine. While it might not affect you, the caffeine found in tea can affect the baby. Also check if the herbal tea contains plants you are allergic to. It is not the baby you have to worry about in this case, but your own health, as it could prove to be harmful for you. It is best to speak with your doctor as well, before you drink a type of tea, even herbal ones. Check to see if the tea you have chosen is safe to take when you are breastfeeding, or if it does not decrease the breast milk supply. Make sure you choose the proper tea for breastfeeding. Teas for breastfeeding women There are many herbal teas which are recommended for breastfeeding women. Most of them help increase the breast milk supply. Organic mother’s milk tea is known to be useful, because of its ingredients (fennel, aniseed, and coriander help with the milk supply). Other herbal teas include raspberry leaf tea, nettle tea, or alfalfa tea. Also, you can drink blessed thistle tea and fennel tea in small amounts. Chamomile tea can also be consumed if you are breastfeeding. It will help you relax and have a peaceful sleep. Motherwort tea also helps you relax, as well as reduces the risk of getting post partum depression. Ginger tea can help with an upset stomach, as well as increase blood circulation. Teas you should avoid while breastfeeding During nursing periods, you should not drink teas that contain caffeine. This means you should avoid teas made from the Camellia Sinensis plant: white tea, black tea, green tea, and oolong tea. There are several types of tea which can reduce your breast milk supply. These include oregano tea, sage tea, spearmint tea, peppermint tea, borage tea, comfrey tea, yarrow tea, chickweed tea, parsley tea or thyme tea. Make sure you do not consume any of these teas while breastfeeding. Topically applied teas for breastfeeding Teas can be used topically, as well. There are some which help during breastfeeding periods when they are applied on the skin. Partridge tea can help in this way. When applied topically, it relieves the soreness you might get from breastfeeding. The tea you drink can affect both you and the baby even during nursing. Because of this, make sure you check to see if what you are drinking is safe. Choose one of these teas for breastfeeding and you will not have to worry about any side effects!... discover the teas for breastfeeding women

The healthiest beverage you could give a dog to drink could be water. However, tea comes with its own health benefits. You just have to be careful with the type of tea you give to your dog, as well as the quantity, and it’ll surely help keep your dog healthy. Recommended teas for dogs There are companies which produce tea blends especially for dogs. They come with many health-related benefits and in various flavors. Still, this doesn’t mean your dog can’t consume a few of the same types of tea you drink. Herbal teas are considered to be good for dogs; these include chamomile and essiac tea. Also, green tea is good for dogs, but only if it is caffeine-free. Benefits of teas for dogs Essiac tea is one tea variety that won’t be harmful for your dog. One important health benefit is that it strengthens your dog’s immunity, muscles, organs, bones, and tissues. It also works to remove toxin (including from the blood and bowel), and fights against cancer by helping the body destroy tumors. Chamomile tea is bound to improve your dog’s digestion, as well as its sleep. It is often recommended if your dog is a restless sleeper. This tea can also be used to clean various cuts, and also to wash the dog’s eyes if your pet has runny eyes. Lastly, green tea also works to strengthen the dog’s immunity, and fight against cancer. It might also make the dog’s fur healthier and shinier than before. How much tea to give your dog Despite the health benefits, you shouldn’t give your dog too much tea to drink. It is best to add a few teaspoons to his bowl of water, or sprinkle its food with the tea. It doesn’t have to be strong either, so don’t let it steep for the whole amount of time it usually requires. Side effects of teas for dogs Be careful with the green tea you give to your dog. Make sure it is caffeine-free, as caffeine can be harmful to dogs. Also, you shouldn’t give essiac tea to your dog if you know it has kidney problems, bowel obstructions, diarrhea, ulcers, colitis, or a brain tumor. If you pick the proper tea, dogs can enjoy its health benefits just as much as humans. Don’t hesitate to share your cup of tea with your pet!... find out more about teas for dogs

Abortion is a medical procedure of ending a pregnancy during its first 24 weeks. There are several reasons why this medical process is carried out: a fetus’ or woman’s health issue or, most frequent, there are personal considerations which impede the woman to keep the baby. No matter the reasons of an abortion, it should be made by a physician. Also, the woman’s post-abortion state requires medical observation, because there have been acknowledged physical and psychological effects after this medical condition. Like any other medical procedure, abortion implies risks, like losing a large amount of blood (haemorrhage) or inflammation of the pelvis. Studies revealed that further miscarriages can be associated with earlier abortions, as the surgery may lead to the damage of the womb. A pregnancy can be ended by a medical procedure or, by a traditional method, like drinking teas causing abortion. How Tea for Abortion works There are two categories of tea which lead to ending a pregnancy: emmenagogue and abortifacient teas. The first type of tea induces woman’s period to start, whereas the second one causes painful contractions of the uterus, followed by abortion. Teas leading to Abortion Please read the list of some of the teas you should not drink if you are pregnant or, you try to become pregnant. Blue Cohosh is a wood plant, growing in New England (United States) and also in Canada. It has anti-inflammatory and antispasmodic properties. It is generally used to treat rheumatism and to prevent osteoporosis. Muscles aches caused by physical effort are relieved by taking Blue Cohosh as tea, tincture or decoction. It cannot stimulate the estrogen production thus, the body is not able to provide the endometrial and uterine growth, leading to contractions of the uterine and, finally, to a painful abortion. Unfortunately, Blue Cohosh tea has been used for a long period of time as a medicinal and home-made beverage for abortion. Pennyroyal is a plant from the mint family, whose essential oil is toxic if taken internally. In the past, women were poisoning themselves in the attempt of ending the pregnancy. Taken as an infusion, the plant is efficient in mitigating the unpleasant feelings of the upset stomach, abdominal cramps , as well as colds. Pennyroyal tea should not be drunk by pregnant women or by those who want to become pregnant, because it irritates the uterus, causing contractions and, of course, abortion. Tansy is a herbaceous plant, originating from Europe, but also cultivated in the United States. It is best known for its action as an insect repellant, being used as treatment against worms. It is a digestion adjuvant as well as a migraine reliever. Tansy tea provides contractions of the uterus and abortion, which can be so violent that causes death, just like the above mentioned teas causing abortion. Uterine bleeding, nausea and loss of consciousness are some of the signs displayed by people who had ingested a large dose of the beverage. Women should bear in mind that these three types of tea are scientifically proven to cause abortion. So, they should not consume them! Furthermore, women should ask their doctor for a list of the edible products while pregnancy, in order to avoid unpleasant situations of any kind.  ... teas causing abortion

Drinking tea is considered to be good for every adult, thanks to the many health benefits various types of tea have. However, this isn’t the case when it comes to children, babies included. Find out more about the types of tea for children, as well as the ones they shouldn’t drink. Be careful with teas for children Teas have plenty of health benefits when it comes to children, as well. You just have to be careful with the type of tea you give your child to drink. Some can help a lot, especially when it comes to colds or stomach problems, but other types of tea might lead to unpleasant side effects. The biggest problem revolves around the caffeine content found in teas; these include the teas made from the Camellia sinensis plant: green tea, black tea, white tea, and oolong tea. If your child drinks one of these teas that contain caffeine, it might give him an upset stomach, sleeping problems, or it might make him easily irritable. Teas for children Considering the fact that children like sweet things, fruit-flavored teas should tempt them. Not only is the aromatic taste pleasant, but drinking fruit-flavored teas should definitely be healthier for children than drinking soda. The fruit-flavored teas for children include apple, banana, raspberry, strawberry, cherry, passion fruit, or mango. The children are bound to enjoy it both hot during winter, and cold during summer (either prepared as iced tea, or simply left to cool at room temperature). Herbal teas are also recommended, especially thanks to the health benefits they have. Benefits of teas for children You can prepare tea for your child if he has small health problems, such as coughing, nausea, colic, or even anxiety. Generally, it is recommended to prepare only half a cup of tea for children, not a full cup. Also, steeping time shouldn’t be as long as usual, as the tea shouldn’t be too strong; steeping time can be half the usual time. Use honey, stevia or fruit juice to sweeten it. With this, the result will be a pleasant-tasting tea for children. For colic, you can prepare a cup of chamomile tea or peppermint tea for your child. To treat nausea, as well as motion sickness, prepare ginger tea. Also, if your child is constipated, prepare oatmeal with flaxseed tea instead of water. The tea you should use for coughs depends on the type of cough. If your child has a mild cough, you can give him peppermint tea. If the child’s coughing is caused by a sore throat, prepare marshmallow root tea or slippery elm tea . Meanwhile, for coughs with congestion, licorice or coltsfoot tea is better. If your child has a fever, you can give him half a cup of the following types of tea: lemon balm, chamomile, peppermint, licorice or elder flower. Also, if your child has anxiety problems, try chamomile or oat straw tea; you can also prepare passionflower tea for children aged over 4, or skullcap tea for children aged over 6. Herbal tea can be good for children. You just have to pick the right one, in order to make sure it won’t end up harming your children.... teas for children

Aside from its social meaning, menopause brings changes to your body which need to be embraced with both maturity and responsibility. First of all, pay attention to how your body reacts and use the treatment that fits you best. If you’re tired of all the traditional drugs, give Teas for Menopause a try. Not only that they don’t have the side effects that a regular drug has, but they also contain the right amount of active ingredients. If that is the case, the most recommended treatments involve the use of: - raspberry leaf tea - ginseng tea - chasteberry tea. However, choose one tea and don’t use a mixture of teas. Their main property is that they can bring relief to your pain and also normalize your hormone level when taken individualy. How Teas for Menopause Work These Teas for Menopause have almost the same effects that Teas for Menstrual Pain have on your body. The only exception is that when it comes to menopause, we’re talking about a series of symptoms and not just one localized pain . In order to be able to treat that, you need to search for a tea that is rich in natural enzymes and has an elevated level of tannis and volatile oils.The action of these Teas for Menopause involve shutting down all pain triggers and bringing relief to your affected areas by helping your body produce the necessary amount of hormones and antibodies. Efficient Teas for Menopause If you have reached your menopause or you’re just experiencing some pre-menopausal symptoms, you may want to give these Teas for Menopause a try: - Raspberry Leaf Tea – also a great help when it comes to menstrual pain, Raspberry Leaf Tea is one of the most common fruity teas, with a good vitamin C level which can increase your immune system action. - Sage Tea – in Latin, sage means “to heal”. Well, that’s a good resume that this tea has. Its main purpose is to heal the affected areas, by increasing the estrogen level and reducing the sweat glands’ secretion. - Valerian Tea – also used as a powerful sedative in cases of insomnia, this tea has gained its popularity since ancient times, when Romans used it for a good night sleep and anxiety issues. - St. John’s Wort Tea – not only that this tea has great benefits concerning menopause, but it’s also a great help when it comes to depression. Teas for Menopause have the ability to treat both the physical and the mental problems that menopause brings. Teas you should avoid during Menopause When choosing Teas for Menopause, you may want to avoid those teas that have a high level of acidity and could upset your stomach, such as green tea or black tea. Teas for Menopause Side Effects When taken properly, these teas are generally safe. However, high dosages may lead to a series of complications, such as nausea, digestive tract ailments, nervous system affections. If you’ve been taking one of these Teas for Menopause and you’re experiencing some negative reactions, talk to your doctor as soon as possible. But if your general health is good and you have your doctor’s approval, give these Teas for Menopause a try and enjoy their benefits wisely!... teas for menopause

Menstrual pain is known for its acute and localized action on the abdominal area. However, not all women suffer from this affection.The good thing about menstrual pain, however, is that this is not a chronic disease and that it can go away as quickly as it came to you. All you have to do is treat it properly and wait for your body to respond. If the pain is very powerful and you need to put a stop to it, you may want to try taking an herbal treatment, in which case Raspberry leaf tea, Corn silk tea and Wild yam tea could be the answer. How Teas for Menstrual Pain Work Most of these Teas for Menstrual Pain involve helping your body release the right amount of endorphins in order to fight localized pain. Although menstrual pain is probably the most popular cause of distress for women around the world, alternative medicine found new ways to fight it alongside with traditional medicine. However, choosing one of these Teas for Menstrual Pain will only make your system healthier, without having to worry for possible side effects. The main characteristic of these Teas for Menstrual Pains is that they have a pleasant taste and fragrance and that they are generally safe, unlike traditional medicines. A cup of raspberry leaf tea brings relief to your abdominal area, by calming the muscles and increasing the uterus action. Efficient Teas for Menstrual Pain If you have a heavy menstrual flow or a severe pain crisis during periods, you may find out that the following Teas for Menstrual Pain could be the right answer to your problems: - Cramp Bark Tea – thanks to its antispasmodic and anti-inflammatory properties, Cramp Bark Tea is one of the best Teas for Menstrual Pain there is! Unfortunately, it’s rather inaccessible to the European public. However, if you find a shop that specializes in Cramp Bark products, hold on to it! Cramp Bark Tea can also be used as a detoxifier and a good face cleanser; when used topically, it may bring relief to your skin sores. - Raspberry Leaf Tea – this is a tea that may also come in hand in case you want to perform natural cosmetic procedures at home. Just soak a compress in Raspberry Leaf Tea and apply it on your face for 5 minutes to open and clean your pores. However, a cup of Raspberry Tea per day will improve your general health, bringing relief to those of you who are suffering from severe menstrual pain. - Corn Silk Tea – on this Teas for Menstrual Pain list, Corn silk Tea use needs extra caution. It is true that it can calm your menstrual pain, but you also need to measure the amount of tea you drink in order to avoid other complications: Corn Silk Tea is a very powerful urinary stimulant. - Wild Yam Tea – one of the most dangerous Teas for Menstrual Pain, Wild Yam Tea can bring relief to all kinds of pain, starting with menstrual pain, stomach pain and ending with migraines and severe headaches. However, don’t take this tea if you have protein S deficiency or a hormone-sensitive condition, such as breast cancer, uterine fibroids or endometriosis. Teas you should avoid During menstruation, you may want to avoid all teas based on a high level of acids, such as green or black teas . They will only make your pain insufferable, by increasing your stomach acidity and also your heart beat. Teas for Menstrual Pain Side Effects When taken according to specifications, these Teas for Menstrual Pain are rarely dangerous. However, if you’ve been taking one of them for a while and you’re experiencing some unusual reactions from your body, talk to a doctor as soon as possible. In high dosages, these teas may cause urinary dysfunctions, nausea, headaches and vomiting. First, make sure you’re not allergic to the tea you’re about to take in order to avoid other health complications. Once you have the green light from your doctor, give these Teas for Menstrual Pain a try and enjoy their wonderful benefits wisely!... teas for menstrual pain

Migraines are described as strong headaches associated with a certain discomfort of the nervous system. Although practitioners around the world tried to find the ultimate cure for this ailment, they are still far from finding the miraculous cure. Since ancient times, herbalists used a wide range of alternative remedies to induce a state of relaxation and bring relief to those suffering from migraines. However, modern medicine found new ways to treat this condition, even if no definitive cure has been provided yet. Drink Teas for Migraines Alternative medicine, however, gives you a hand. There are a lot of teas for migraines and headaches which can successfully be used in order to treat the affected areas and calm the localized pain. If you are suffering from this condition, you may want to try one of the following teas: - Black Tea - when it comes to Teas for Migraines, Black Tea turns out to be quite a helper. Thanks to its anti-oxidant and alkaline properties, this natural remedy can calm your pain and release the necessary amount of active constituents. - Catnip Tea - another name on the Teas for Migraines list is Catnip Tea, a powerful treatment with anesthetic, sedative and relaxing properties which can be found in almost any teashop. Just make sure that you’re buying the product from a trusted provider in order to avoid unnecessary complications. - Chamomile Tea - used in both the cosmetic and the pharmaceutical industries, Chamomile Tea is probably one of the world’s greatest panaceas. When choosing Teas for Migraines, you need to make sure that the herb you’re about to use has no side effects and that its action is rapid and very effective. If that is the case, Chamomile Tea, with its calming and nourishing properties may be a good alternative to traditional medication. Also, if you suffer from sleeping disorders, Chamomile Tea might bring relief and a good night sleep. - Lavender Tea - used mostly for its memorable scent, Lavender is used by both the cosmetic industry and the cleaning products factories. However, when choosing Teas for Migraines, Lavender Tea may be just as important as the other too teas mentioned above. Thanks to a good level of tannis and volatile oils, Lavender Tea makes migraines go away within minutes. Other Effective Teas for Migraines - Tansy Tea - although it is yet unknown to the European public, Tansy Tea is one of the most efficient Teas for Migraines in the alternative medicine. Tansy Tea contains tanacetin, volatile oil, tannic acid, parthenolides, which are toxic for your body in high dosages. Although its action is very quickly, you need to be careful when taking a treatment based on Tansy Tea. Exceeding the recommended dosage may lead to death! - Thyme Tea – known mostly for its ability to treat menstrual pain, Thyme Tea is also one of the Teas for Migraines we strongly recommend. Its active ingredient is a substance called thymol, which is responsible for the calming effect that this tea has on you and your health. Also, applied topically, Thyme Tea is a good remedy for cuts and opened wounds. - White Peony Root Tea – used especially for its anti-inflammatory properties, White Peony Root Tea is probably the most effective and also the rarest of these Teas for Migraines. It contains a substance called paeoniflorin, which has a high anti-spastic action, so it can calm not only your migraines, but almost any type of localized pain. The other ingredients, flavonoids, proanthocyanidins, tannins and polysaccharides make this particular herbal treatment work more efficient. By its own, paeniflorin is not as effective as used in combination with these other substances. - Yucca Tea – familiar to the South American populations and almost unknown for the Europeans, Yucca Tea is one of the teas that could probably treat almost any kind of affection. When you look in the Teas for Migraines section, you’ll notice that Yucca Tea has its own place. Thanks to a series of curative properties generated by the amount of saponins contained, Yucca Tea can treat other conditions of your body as well. If you suffer from arthritis or you just want a natural remedy for your hair, Yucca Tea is the answer! - Yerba Mate Tea – drank from special reservoirs, Yerba Mate Tea is commonly known as “the Argentine coffee”. Although it might be a little difficult to find it if you live in Europe, in case you’re looking for Teas for Migraines and you run into a teashop specialized in Yerba Mate products, hold on to it! It is said that this miraculous tea has all the ingredients necessary to sustain life. Specialists even call it “the new green tea”, thanks to its many curative properties. If you suffer from severe migraines, there’s no point in spending a lot of money on traditional pain killers. Just give one of these teas a try and enjoy its wonderful benefits!... teas for migraines

Relaxation is the word we use when we want to describe the need to loosen up from all body tensions which accumulate during the day. Since relaxation is a big subject which involves not only the headaches, but also ailments of the entire nervous system, it is best to drink a tea which specializes in nourishing the central system, such as: - Lavender Tea - Chamomile Tea - St. John’s Wort Tea - Kava Tea. How Teas for Relaxing Work Thanks to their great alkaline level and their great amount of natural enzymes, these Teas for Relaxing have the opposite effect of those teas that are able to give you an energy boost. Unlike those, Teas for Relaxation lower your energy rush and try to maintain a medium level of adrenaline. Some of them can actually help you sleep better. It’s also good to know that some of these Teas for Relaxing are also used by the pharmaceutical companies, as an adjuvant in creams and tinctures for cuts and opened wounds. Other than that, the scientists found out that these teas, when taken properly, might also fight other ailments of your digestive and nervous systems, such as diarrhea, upset stomach, nausea, migraines and severe headaches. It is said that their action envisions a wide range of health problems which can be ameliorated in time, thanks to these Teas for Relaxing active constituents. Efficient Teas for Relaxing If you’re looking for a very efficient tea to relax your body, you may want to try one of the following: - Chamomile Tea - induces a state of relaxation and well-being, having a pleasant taste and scent and it can be bought from almost any teashop or grocery store. Not only that, but it is also one hundred percent safe, so if you’re thinking about giving up on coffee and relaxing your body, just turn Chamomile Tea into your daily habit. - Mint Tea – one of the most popular Teas for Relaxing, Mint Tea is also a great help in case you’re suffering from respiratory problems or ailments of the digestive tract, such as diarrhea, upset stomach, colds or flu. - Valerian Tea – increases your endorphin level and enhances your body’s capacity to fight bacteria and microbes. Ancient Romans used it as a sedative and sleep aid. However, when taking a treatment based on Valerian Tea, make sure you don’t exceed the number of cups recommended per day in order to avoid complications. Teas you should avoid When choosing Teas for Relaxing, it’s best to avoid decoctions and other types of remedy which could bring you an energy boost, such as: - Ginger Tea - Gingko Biloba Tea - Rosehip Tea Side Effects of Teas for Relaxing If you’re not sure about any of these Teas for Relaxing, ask a specialist in order to gather more information. When taken properly, these teas have no side effects. However, if you’ve been taking one or many of them for a while and you’re experiencing some unusual reactions, talk to a doctor as soon as possible and don’t try to treat it at home! High dosages may lead to a number of complications such as nausea, vomiting, upset stomach or skin rash. Also, make sure you’re not allergic to any of these Teas for Relaxing before starting a treatment based on one of them! But if there’s nothing to interfere with your treatment and you’re willing to give herbal treatments a try, choose one of these teas and enjoy its health benefits!... teas for relaxing

Unlike migraines, stress is an accumulation of disorganized pain that takes your body by surprise, inducing a state of general fatigue and irritation. Although migraines teas could also be used as a remedy for stress, it is possible that their effect on your general health to pass unnoticed. Since stress has a more profound characteristic, it’s best if you choose one of the following teas: - Green Tea (thanks to its calming amino acid which can be found in the leaves) - Kava Tea (induces a state of calmness without having the side effects of a traditional drug). How Teas for Stress Work First of all, if you’ve decided to go with Teas for Stress instead of traditional drugs, you need to know that, although the amount of side effects is very low, you still have to pay attention to the amount of tea you’re taking. Thanks to their main ingredients, which include tannin, caffeine, proteins, carbohydrates and vitamin C, their main responsibility is restoring your general well-being by enhancing the number of anti bodies and by fighting all pain triggers. Actually, these Teas for Stress focus on any type of fatigue accumulation that shouldn’t appear in your system. The enzymes contained have anti-inflammatory properties which can lower your nervous deviations and increase your blood flow in order to wash away the unwanted microbes. Efficient Teas for Stress When you’re looking for Teas for Stress, you have plenty oh choices. Aside from Green Tea and Kava Tea, you can also add the following teas to your medical cabinet: - Chamomile Tea – thanks to its curative properties, this remedy can bring you calmness without having to worry about any side effects. Its main plus consists in the fact that it is one hundred percent safe. - Valerian Tea – also used as a diuretic and a pain reliever, Valerian Tea is probably the most notorious name in this Teas for Stress list. Ancient Romans used it as a sedative and sleep aid. All these curative properties are generated by a substance called valepotriates, which can be found in both Valerian leaves and flowers. - Mint Tea – one of the world’s greatest panacea and a good replacer for your morning coffee, Mint Tea is the most popular medical treatment when it comes to stress too. When looking for Teas for Stress, you don’t have to go too far. If you have Mint in your kitchen, just reach for it and enjoy its wonderful benefits! - Ginseng Tea – you might find Ginseng a bit strong for your taste, but its action is strong and quickly. It is said that Ginseng clears out the exhaust and stress immediately, thanks to a series of natural enzymes. If the taste seems a bit unpleasant to you, just add a small amount of honey and lemon. Teas for Stress Side Effects It is important to remember that all medical treatments should be taken according to their specifications and that exceeding the number of teacups per day might cause you severe damages. However, when it comes to these Teas for Stress, the only thing you need to be careful about is the time period in which you take them. If you know you suffer from chronic stress symptoms, drink Mint Tea or Chamomile Tea, since they have no side effects. Aside from being a good help in cases of stress, Ginger Tea may cause diarrhea, nausea and other problems, so you need to pay attention to your treatment. Also, only take the tea are long as you feel sick and don’t make a habit out of it! Other than that, there’s no reason not to give these Teas for Stress a try and enjoy their natural benefits wisely!... teas for stress